Top 18 Gluten-Free Spots to Explore in Caerphilly

M Price

As a coeliac, eating out is a very fraught experience for me , however , not only is there a varied gluten free menu at Red Kite, the staff are also very knowledgable about allergens in food . Well done Red Kite , you have made eating out a pleasure again !!

M Riyat

I recently dined at Casamia Restaurant in Wales, and I can't praise it enough! This establishment truly deserves a solid 5-star rating. What struck me immediately was their remarkable dedication to catering for all dietary needs, with an abundance of gluten-free options that were both delicious and safe for those with sensitivities. But what truly sets Casamia apart is their exceptional service. The staff went above and beyond, providing superb attention to detail, ensuring that every aspect of the dining experience was perfect. If you're looking for a restaurant that combines culinary excellence with impeccable customer care, Casamia is the place to be.

Ian Davidson

Gluten free fish and chips on Sundays. Banging

Myles

The staff were lovely and accommodating, the menu accommodates to vegan, gluten free and caffeine free (and all at the same time!!). I'll be coming back here sometime :)

Brian Freeman

Superb gluten free pizza for lunch.

Nick Fowler Photography

Quality food with great vegan and gluten free menus.

Leanne Bluett

Hands down the best bottomless brunch I have ever been too.im coeliac and they sorted me out straight away even tho the person organising didn't tell them about my condition the staff singer dj were outstanding

Heather Mason

Absolutely wonderful food and service! Great gluten free and vegetarian options and staff were lovely and helpful! Never eaten pasta so delicious!!

lucica badila

The Green Lady in Caerphilly is a welcoming pub with great food, friendly staff, and a lively atmosphere. Located on Pontygwindy Road, it’s a popular spot for locals and visitors alike. The menu offers classic pub dishes like fish and chips, burgers, and lasagne, with options for vegetarians and those gluten-free. The drinks selection includes ales, ciders, lagers, and cocktails. With a beer garden, sports TV, and regular events like live music and quizzes, there’s always something going on. The staff are known for their excellent service, and the pub is dog-friendly too. Whether you’re after a casual meal, a drink with friends, or a fun night out, The Green Lady is a great choice. Thank you team”Green Lady”😘

Don Wu

Quinn Doll

Ben Evans

Always good here. Great kids play pen inside. Nice food with gluten free options. Coffee is great and it's right next door to Morgan Jones park.

Eleanor Ziemer

Rich S

Great food , great service, staff were fantastic and they pulled out the stops to cater for Gluten Intolerances 👍 Highly recommended

Beth Williams

We were very much looking forward to trying Geshmak in it's new Caerphilly location. Booking was simple, just messaged on Facebook, and booked a table for 2 at 6pm on a Saturday evening. We arrived and were greeted by a lovely friendly face, taken to our table and given menus to have a look at. There was a good variety of options, including vegan, veggie, meat and fish options. Though I will add that the menu was very fish heavy, it could have benefitted from another meat dish. I had made a note on the booking that I was gluten free and was told confidently that most dishes can be catered to a GF diet. This was a wonderful thing to hear. A few minutes later the server returned to take our drinks order. We asked for a drinks menu but were told it was on the wall near the door. However, being in the back corner we couldn't see the menu from where we were sat, so just ordered a G&T and a beer so as not to have to stand over other diners to see the drinks menu. It would be worth having menus to give out, or have them above the bar for all to see. After a few more minutes we then ordered our food. I ordered the chicken dish, which has a creamy mushroom sauce with chips and vegetables. My partner ordered the confit duck, which also came with chips and vegetables. About 10-15 minutes after ordering, we spotted the Specials boards on the wall behind us. Neither of which were brought to our attention prior to ordering, which was a huge shame as we both would have preferred options from the Specials board. I will put this down to the staff being fairly new, but in future, it would be a good idea to make people aware of the specials, especially as the table we were on did not have a view of the boards unless you craned your neck around or stood up to see them. Our mains arrived and looked good. Although we both commented on the fact that both dishes would have benefitted from a different type of potato. The chips were french fries, and were quite dry. A mash, dauphinoise, fondant or even gratin potato would have gone far better with both dishes. Also, we both had the same greens, which appeared to be cabbage, so I think they must serve the same greens with most dishes. One downside to both dishes were the sauces. My plate was swimming in the creamy mushroom and leek sauce (see photo), which was incredibly watery. So much so, that it was almost impossible to eat without it dripping off every fork-full and splashing back on the plate. If the sauce was even a little thicker it would have been great and would likely have allowed me to taste the flavour of the sauce a bit better. My partner said the same about the jus with his duck. It just ran straight off the duck when he poured it on. It is almost like they were not reduced at all or did not have any thickening agents added. The dessert was really a delight though, the basque cheesecake was delightful and the compote with it was wonderfully tart alongside the creamy cheesecake. I could have eaten another serving without hesitation. Overall, we were a bit disappointed with the food. The mains were about £20 each, which for a chicken breast, with veg, what could have been frozen chips and a very watery sauce, seemed like quite a lot. Overall we spent £76 and tipped 10% on that. One other thing that that tainted the experience a bit was the smell of burning oil/fat which was quite frequently wafting out of the open kitchen door. This meant that when we left, we could smell it on our clothes and hair, and at times when we were there, it was so strong it made my eyes burn. We had high hopes and we really do hope that after a couple months the bistro will find it's feet in the new location and do really well. We hope it was just an off night or teething problems, and hopefully we can try Geshmak again in the future and really enjoy what they have to offer.

Thin Nandar Aung (Yony)

The signature burger with cripsy pork belly, chips, house-made sauce, are all unbelievably tasty. Also, we had a delicious roasted duck leg on baked potatoes, which was gluten-free. Ideal location in the heart of Caephilly with stunning views. Would love to visit again.

David Morgan

Arthur Mayberry