Top 7 Gluten-Free Spots to Discover in Pembroke

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Cafe ROSE

28 Main St, Pembroke SA71 4NP, UK
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
With its quirky decor and dog-friendly vibe, this popular spot offers a unique dining experience that's worth booking ahead for!

People are saying
View more
Phil Turton
Phil Turton
I'm always suspicious about places with such high ratings, but I'm happy to report that Cafe Rose easily earns 5 stars. The food was amazing, we had feta and courgette fritters and the shakshuka, both incredibly delicious. The decor is beautifully quirky and the service was perfect, they dealt with our parties gluten and dairy allergies with ease. It's also dog friendly, so all our boxes well and truly ticked. Cannot recommend it highly enough, thank you.

Menu
View menu

Watermans Arms

2 The Grn, Pembroke SA71 4NU, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantKid Friendly
Expect a warm ambiance with stunning views, accommodating service, and generous portions that leave everyone raving about their experience.

People are saying
View more
James & Laura Kitt-Griffiths
James & Laura Kitt-Griffiths
Great pub grub. Chef was incredibly accommodating with allergies came out to see & reassure us. Gluten, Dairy, Nuts Normally when an item is removed because of allergies it is not replaced with an alternative. Watermans offered other alternatives which my wife loved. Basically building her own burger. Dogs allowed in the bar & doggy treats/ice cream. Food was very good with a nice view. Great experience. Thanks

Menu
View menu

Old Kings Arms Hotel & Bar

13 Main St, Pembroke SA71 4JS, UK
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantBrunch
Enjoy a cozy vibe with attentive service, generous portions, and a welcoming atmosphere for both diners and their furry friends.

People are saying
View more
Emma
Emma
The food was really good, chips were some of the best pub chips I’ve ever had, flavours were great and portions generous. The sticky toffee pudding is gluten free but you wouldn’t know and the butterscotch sauce is divine.

Menu
View menu

Brown's Cafe

51 Main St, Pembroke SA71 4DA, UK
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
Cool vibes with nostalgic decor and a chill atmosphere, making it a spot to enjoy tasty bites and relax with a classic drink.

People are saying
View more
Dawn Russell
Dawn Russell
Staff extremely helpful when asked about vegan and gluten free food. Excellent service and great food Would thoroughly recommend.

Menu
View menu

Gio Recchia Pizzeria Contemporary

2 Westgate Hill, Pembroke SA71 4LB, UK
Gluten Free IconAccommodating Gluten-Free
DinnerPizzaTake AwayKid Friendly
Delicious and unique pizzas with an inviting atmosphere make this spot a must-visit, ensuring you'll want to come back for more!

People are saying
View more
Sue Rushton
Sue Rushton
Cannot recommend this place enough - it's absolutely fantastic! The pizzas here are wildly different from the norm - beautiful bases and adventurous toppings all working together in a marriage of flavour. I'm coeliac - felt so safe as both the server and the chef reassured me and guided me through the options open to me. Great setting, opposite Pembroke Castle. Clean, open and welcoming restaurant. Lovely friendly staff. Will definitely be coming back!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining