Top 19 Gluten-Free Gems to Discover in Penzance

30 Cornwall Terrace, Penzance TR18 4HL, UK
Gluten Free IconCeliac friendly
Ice CreamAllergen FriendlyDinnerKid FriendlyLunchSeafoodTake AwayKnowledgeable Staff
Popular fish and chips shop with Coeliac UK accreditation offering excellent gluten-free cod and chips by the promenade.

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Gwyn Cheers
Gwyn Cheers
Cannot tell you how excited I was to have a full gluten free menu to choose from especially when I thought I was buying food for the rest of the family and having beans on toast when I got back home! All our food was delicious and the view from the bench opposite the shop wasn’t bad either!

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Dedicated gluten-free menu

5 Parade St, Penzance TR18 4BU, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
Cozy enviro-chic café with excellent gluten-free options and gorgeous gluten-free cakes.

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Pixie Hayward
Pixie Hayward
Edit: Thank you for your detailed response. It's reassuring to hear that you do know a lot about coeliac and to know a detailed account of what measures you have in place to avoid cross contamination. Coeliac reactions are quite severe and my body has only started to return to normal again now, two weeks later, so it sucks that it happened. But I do understand the difficulty in making sure everything is completely separate and safe, especially on a busy morning rush. If I was to come back, is there anything I should have done differently to make sure everything is safe? Old review: Nice place but not very allergen-friendly. As a coeliac, it always brings me great anxiety to find places to go out to eat, but this place seemed to have a good gf reputation. Unfortunately this was not my experience. The waitress serving us seemed to be knowledgeable about allergies and when I asked if cross contamination would an issue with their gluten-free meals they assured me that since my allergy was written on the order it wouldn't be a problem. However, when my veggie breakfast came out, my toast looked suspiciously similar to everyone else's, so I asked one of the staff if it was gluten free and it wasn't. They were nice about it though, remade my meal and took it off the bill. Although in their haste to remake my meal or perhaps just out of habit for non-coeliacs who just have a gf preference, I suspect that not all the precautions were taken, perhaps they put my gf bread in the same toaster as the regular bread or something because I left the cafe feeling extremely nauseous. I hope that this was just an honest mistake, but perhaps refresher of cross-contact and food allergy safety is necessary here.

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N Cliff, Penzance, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyKid Friendly
Perched upstairs with stunning harbour views, this deli offers a relaxed atmosphere ideal for gluten-free diners. The friendly, supportive staff ensure a safe and enjoyable experience, making it a standout spot for those seeking gluten-free options in a welcoming setting.

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Rebecca Bannister-West
Rebecca Bannister-West
We treated ourselves to one meal out during our Cornish holiday and decided on Mousehole Deli & Kitchen. We were lucky enough to get a table window with lovely harbour views to enjoy with our food. Our server (I think she was the owner) was very knowledgeable, friendly and personable and made us feel looked after without feeling like we were being swamped. Our cocktails were on point and starters arrived quickly. We had the Poor Man’s Scampi and Sea Bass Ceviche (please make super sized portions for mains - they were amazing!). Our mains of steak and the hake were also lovely - especially the saffron potatoes. For dessert we had the GF/vegan lemon meringue pie as my partner is coeliac which we’ve never come across as a dessert option before. Normally the GF option includes brownie or ice cream so this made a lovely change. It also helped that it was delicious! Thank you for looking after us so well and for catering for our dietary requirements. Keep doing what you’re doing and ignore the petty low reviews - it was the highlight of our week.

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11 Fore St, Penzance, United Kingdom
Gluten Free IconAccommodating Gluten-Free
Ice CreamDeliveryTake Away
This charming spot offers a cozy parlour with an authentic Cornish village dairy atmosphere. It caters excellently to gluten-free needs with outstanding gluten-free pasties and scones, alongside vegan and dairy-free options, ensuring a delightful experience for those with dietary restrictions.

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Ben Orme-Smith
Ben Orme-Smith
Had two coeliac friendly gluten free ice cream cones and pasty pies, both were delicious. Staff were friendly and pies were freshly baked. Highly recommended

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10 Albert St, Penzance, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryTake AwayOutdoor SeatingRestaurantLunch
This charming restaurant offers a gluten-free friendly menu crafted with care, ensuring a safe and inclusive dining experience. The warm, welcoming atmosphere and attentive staff create a comfortable setting where guests can enjoy their meal without worry, enhanced by thoughtful personal touches.

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gwen hammerton
gwen hammerton
Came here for lunch on our holiday, fabulous staff, and for someone who can’t have gluten they had an amazing selection of food I was able to have and enjoy! Both mains and pudding were delicious!

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Gluten-free options are marked

The Logan Rock, Penzance, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryPet FriendlyOutdoor SeatingBarKid Friendly
This charming pub offers a warm, traditional atmosphere with cozy fires and characterful decor, creating a welcoming space ideal for those seeking gluten-free dining. The friendly staff ensure a fuss-free experience accommodating gluten-free needs, enhancing the overall inviting ambiance.

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Lucky Mitch
Lucky Mitch
Food and service were great. Staff helped us with choice of gluten free foods. Parking was easy. Different beautiful seating areas. Loved the buildings and flowers.

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49 Chapel St, Penzance TR18 4AF, UK
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurantBreakfast
Quaint pub with gluten-free fish and chips and a careful, friendly staff ensuring safe dining.

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ian wharmby
ian wharmby
Great gluten free food very friendly and helpful staff new favorite place in Penzance.

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Cafe, Cove Hill, Penzance, United Kingdom
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This cozy cafe offers a relaxed, friendly atmosphere by the harbor with stunning sea views and both indoor and outdoor seating. It is highly accommodating for gluten-free needs, with careful preparation and a variety of delicious gluten-free options ensuring a safe and enjoyable experience.

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Caroline Drijver
Caroline Drijver
Such a lovely, easy going café right by the sea. Staff are friendly, service swift and food is good. We had baps. One of us is gluten which was accommodated.

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39A Causewayhead, Penzance TR18 2ST, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchCafeDeliveryOutdoor SeatingKid FriendlyRestaurant
This quaint cafe charms with a warm, inviting atmosphere and bright, sunny decor featuring painted flowers on light yellow walls. The friendly staff create a welcoming environment, making it an excellent choice for those seeking a gluten-free dining experience with accommodating service.

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molly Hopkinshaw
molly Hopkinshaw
Very delicious amd welcoming. Accomodating to dietary needs. I am coeliac and was well provided for and no ill effects.

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84 Market Jew St, Penzance TR18 2LG, UK
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This cozy cafe features a warm, quirky interior with inspiring decor and a friendly, welcoming atmosphere. Its dog-friendly vibe and play area for kids create an inclusive setting, complemented by consistently good service and a pleasant outdoor area, ideal for gluten-free diners seeking comfort and charm.

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Samudraghosha Dh
Samudraghosha Dh
A great find! Good vegetarian, vegan and gluten-free options in a generally decent and very reasonably priced menu in a small but friendly and character-full place including a very pleasant outdoor area. The closing time listed seems to be the latest time to arrive or order.

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4 Riverside, Penzance, United Kingdom
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
This inn offers a cosy and quirky interior with a dog-friendly atmosphere and a wood-fired oven enhancing the outdoor seating area. Friendly, helpful staff ensure a welcoming experience, making it a fantastic spot for gluten-free diners seeking comfort and charm.

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Joel Down
Joel Down
Absolutely delicious, top notch can't fault it. Food, excellent, service, excellent, they even catered for our gluten free vegan with no problems. Also, dog friendly and a nice location

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The Shop, Penzance, United Kingdom
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayKid FriendlyBrunchBar
Set in a contemporary, minimalist space with a Topanga vibe, this café offers a relaxing, laid-back atmosphere ideal for those seeking gluten-free options. Located by a stunning ocean walk in Treen, it features a friendly staff and a variety of gluten-free and dairy-free baked goods.

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Chloe Scholes
Chloe Scholes
The most beautiful cafe, serving delicious coffee! We loved the variety of gluten free and dairy free options, of which tasted just devine!!! Would definitely recommend.

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The Beach, Praa Sands, Penzance, United Kingdom
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Perched right on the beach, this spot offers panoramic sea vistas and a friendly, lively atmosphere ideal for gluten-free diners. The team is knowledgeable and accommodating, ensuring a safe and welcoming experience for those with gluten sensitivities.

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Catherine Caine
Catherine Caine
Had a lovely lunch at Stonesreef today, nice straightforward menu with plenty of gluten free options. Staff were friendly and knowledgeable about the gf options which reassured us and you really can’t beat the location being right on the beach. Had a pleasant chat with the owner who made us and our slightly barky border collie feel welcome!

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15 Wharfside Shopping Centre, Wharf Rd, Penzance TR18 2GB, UK
Gluten Free IconAccommodating Gluten-Free
CafeCocktailsLunchBrunchBreakfastCoffeeBread ItemsDesserts
This cozy bistro features dog-friendly outdoor seating with beautiful decor and distant sea views, creating a welcoming atmosphere. Despite some challenges with gluten-free orders, the wide-ranging menu and friendly ambiance make it a notable spot for gluten-free diners seeking a pleasant experience.

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Paul Evans
Paul Evans
Came for a quick bite at lunch, just ahead of the main kitchen closing at 15.00. Pleasantly surprised to find a very decent selection of gluten free options, and a wide ranging menu. Orders quickly taken and food arrived in good time. All delicious. Thank you!

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30 Alverton St, Penzance TR18 2QN, UK
Gluten-free options
BreakfastLunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid Friendly

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John Avila
John Avila

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19a Old Brewery Yard, Penzance TR18 2EQ, UK
Gluten-free options
CafeDeliveryTake AwayVegetarian
Charming café with wide gluten-free selection, including delicious farinata and organic pasta.

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antonietta pazienza
antonietta pazienza
I just returned from a week-long stay in Penzance. I have quite a few food intolerances, and traveling isn't easy. Archie Browns was a magical place for me. The staff is very welcoming, helpful, and really attentive. It's possible to order gluten-free bread; they offer, among other things, a delicious farinata, which can be customized to order. They also have excellent organic and gluten-free pasta, vegan products and yogurts. They also sell organic and local hygiene and beauty products, drinks, and lots of other things. Don't hesitate to go there; happiness is in the air!

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3 Alexandra Rd, Penzance TR18 4LY, UK
Gluten-free options
DinnerPizzaTake Away

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Carol Powell
Carol Powell

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13 Alverton St, Penzance TR18 2QP, UK
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Barbara Lopez
Barbara Lopez

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Trinity House National Lighthouse Museum, Quay St, Penzance TR18 4BD, UK
Gluten-free options
SeafoodBrunchDairy Free OptionsOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian Options
Set in a charming old building with a nautical-themed interior, this tavern offers a welcoming, atmospheric vibe perfect for those seeking gluten-free dining. The friendly staff are known for their accommodating service and gluten-free options, ensuring a comfortable and enjoyable experience.

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Pat Cradden
Pat Cradden
What a great place staff super friendly food excellent gluten free choices amazing

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