Top 27 Gluten-Free Spots to Explore in Upland

Chick-fil-A

1949 N Campus Ave, Upland, CA 91784, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Leslie Jackson
Leslie Jackson
The service was fast and friendly, the restaurant was nice and clean, and they offer gluten free buns and grilled chicken, which accommodates my food allergies.

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Pieology Pizzeria Upland, CA

1071 E 19th St Ste B, Upland, CA 91784, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
With a focus on customizable thin crust and a variety of toppings, this spot is a hit for those who love different styles of pizza.

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Suveli
Suveli
They have customizable pizza option. They also have vegan and gluten free options. I had vegan gluten free pizza. There are a variety of toppings to choose from. Loved it.

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Gluten-free options are marked

Outback Steakhouse

530 N Mountain Ave, Upland, CA 91786, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
An exceptional spot for a stress-free dining experience, where staff genuinely understand and cater to special dietary needs.

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Diana Reyes
Diana Reyes

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El Patron Shinola

220 N Central Ave, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Delicious vegan Mexican cuisine with vibrant dishes, unique flavors, and a welcoming vibe that everyone in the family will enjoy!

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Daniel The Dork
Daniel The Dork
This place is so good. The owner Eddie and the staff are really nice and pleasant and the food is delicious and this is a safe place for gluten intolerant people as well, and for the quality of the food, the prices are really good đŸ€™đŸ».

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Riceberry Thai Kitchen

893 W Foothill Blvd, Upland, CA 91786, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

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Andrew Perez
Andrew Perez
This place is amazing! The staff are all incredibly kind and helpful. We came specifically because my wife has celiac disease and needs to eat gluten free. They answered all of our questions and understood her needs. Seating is limited, so consider placing an order for take out. Thank you Riceberry!

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zpizza

1943 N Campus Ave, Upland, CA 91784, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Patricia Espinoza
Patricia Espinoza
Argentinian style Pizzas! Top ingredients with an awesome flavor. If you know about pizza quality this is the place! My family has been coming here since they opened and eat here once a week. In my opinion this is the best quality pizza in the area. Thin crust pizza and gluten free options, as well as pastas, sandwiches and Argentinian Empanadas!! Yep, this is the place 😋!

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Corky's Kitchen & Bakery - Upland

385 S Mountain Ave, Upland, CA 91786, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Kathleen Wadsworth
Kathleen Wadsworth

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Fiesta Pizza

1013 W Foothill Blvd Unit B, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerBrunchPizzaDeliveryPet FriendlyKid Friendly
This spot is a surprising gem with a cozy vibe, spacious seating, and a menu that keeps everyone happy—definitely a must-visit!

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Barbara d
Barbara d
I recently discovered fiesta Pizza and it’s one of the best pizzas in town. I have high sensitivity to gluten and wheat and they had a specialized pizza and wow was it delicious highly recommend the food is great. The staff is great. The ambience is great. 🙌

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Butter Cafe & Bakery

1071 E 16th St, Upland, CA 91784, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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JK Tan
JK Tan
Loved the chocolate-flavor cappuccino with gluten-free lemony almond cake.

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Coco's Bakery Restaurant

60 W Foothill Blvd, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerBrunchBakeryOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Hadas Beech
Hadas Beech
They make great gluten free pancakes

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The Thinnery

651 W Foothill Blvd, Upland, CA 91786, USA
Gluten-free options
BakeryDeliveryTake AwayDesserts
Discover a cozy hidden gem where you can indulge in deliciously crafted treats made with love, perfect for health enthusiasts craving sweet satisfaction.

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Brian Lulzington
Brian Lulzington
📍 5-Star Review for The Thinnery – The Ultimate Sugar-Free Bakery 🍰✹ ⭐⭐⭐⭐⭐ If you’ve never been to The Thinnery, you are seriously missing out on one of the sweetest hidden gems in town—without the sugar! đŸȘ💖 This incredible sugar-free bakery is changing the game for anyone who loves baked goods but wants to keep things healthier. Whether you’re diabetic, on a low-carb diet, or simply looking to indulge without guilt, this is the place for you! #HealthyEating #SugarFreeLife The Heart Behind The Business â€ïžđŸ‘©â€đŸł One of the best things about The Thinnery is the woman behind it all. The owner is an absolute sweetheart—kind, passionate, and truly dedicated to bringing delicious, sugar-free treats to the community. You can feel the love and care she puts into every single item in the shop. It’s not just about selling baked goods; it’s about creating a place where everyone, no matter their dietary needs, can enjoy something truly delicious. #SupportLocal #WomenOwnedBusiness The Baked Goods – A Guilt-Free Dream đŸ©đŸž Let’s talk about the flavors
 WOW! You won’t believe these treats have zero added sugar! From soft, buttery cookies to decadent cakes and flaky pastries, everything is made with high-quality ingredients that make each bite taste just as good (if not better!) than traditional sweets. 😍 🌟 Must-Try Items: ✔ Moist and fluffy sugar-free cupcakes 🧁 ✔ The best keto-friendly cookies đŸȘ ✔ Soft, warm freshly baked bread 🍞 ✔ Decadent cheesecakes that melt in your mouth 🍰 Every bite is pure magic! ✹ If you’re trying to stay on track with your health goals but still want to enjoy a sweet treat, this is your dream come true. #GuiltFreeDesserts #KetoFriendly Why You NEED to Visit 🚗💹 It’s rare to find a bakery that caters to health-conscious people while still making desserts that taste incredible. Whether you're diabetic, cutting sugar for your health, or just looking for a better alternative, The Thinnery is the spot. The cozy, welcoming atmosphere makes you feel right at home, and the service is always warm and friendly. 💕 ✹ Do yourself a favor and visit ASAP! You won’t regret it. 💬 Have you been to The Thinnery? Drop your favorite treat in the comments! 🍰👇 đŸ“Č Follow me for more hidden gem reviews! #FoodieFinds #DessertLover P.s. - try the gluten-free, sugar-free cupcakes 🧁 👌

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Fratello's Pizza & Pasta

1667 N Mountain Ave ste 123 & 124, Upland, CA 91784, USA
Gluten-free options
LunchDinnerBrunchItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Ruth Gadea
Ruth Gadea
Great gluten free pizza 🍕 👌

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El Perico Ranchero

1401 E Foothill Blvd, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayKid Friendly

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Jen Lz
Jen Lz
We frequently stop here. Its one of the only places my gluten free husband eats tacos from. If the crowd is any indicator, its good.

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Whole Foods Market

2153 W Base Line Rd, Upland, CA 91786, USA
Gluten-free options
DeliveryGrocery Store

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Matt Moore
Matt Moore
Good selection. Found what I needed for gluten free foods

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Molly's Souper

388 N 1st Ave, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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K S
K S
Server was great...I had questions regarding gluten free options, she was patient and helpful. Food was good and the patio seating was perfect for the weather. Great time

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Viva Vegan Diner

1490 E Foothill Blvd Suite D, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayKid Friendly
A hidden gem offering fresh, unique vegan options with plenty of recommendations to explore delicious dishes.

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Melissa M.
Melissa M.
Viva Vegan Diner is a hidden gem. Their food is delicious, fresh and all vegan! They have a lot of great options as well for Gluten allergies. I have celiac and have eaten here a few times and had no issues with their tacos. If you’re not sure just ask, they are happy to make recommendations on what might work for you. I highly recommend this place if you’re looking for something different and delicious!

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MOOYAH Burgers, Fries & Shakes

75 E Foothill Blvd, Upland, CA 91786, USA
Gluten-free options
LunchDinnerVeganAmericanBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
A hidden gem known for its incredible burgers and soft, tasty buns offers a unique dining experience that keeps fans coming back!

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Candice V
Candice V
Amazing tasting burgers and fries! I had a gluten free bun and it tasted like a regular bun, it was very soft and perfect. The employee named Scott was so friendly and nice! Great experience!

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Upland Nutrition

230 N Central Ave, Upland, CA 91786, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayKid Friendly

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Jay Shaw
Jay Shaw
Place is delicious many healthy options. Gluten free options as well. Service was great. Uri is the man

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Albertsons

1910 N Campus Ave, Upland, CA 91784, USA
Gluten-free options
BakeryDeliveryGrocery Store

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Laurie
Laurie
This store is always clean. I like the fact that they have a variety of gluten-free options. Never a long wait.

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Padua Pasta Makers

300 E Arrow Hwy, Upland, CA 91786, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingPet Friendly

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Michael W (Michaelw714)
Michael W (Michaelw714)
Most delicious roast beef sandwich. Also, my sweetheart wanted something gluten free and they went over and above the call of duty to make one of their sandwiches into a salad. I felt the love.

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Meal Prep on the Fly

360 W Foothill Blvd, Upland, CA 91786, USA
Gluten-free options
BreakfastLunchDinnerDeliveryRestaurant
Enjoy a rotating menu of delicious and healthy meals that feel like home-cooked goodness, all at fair prices.

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Alyssa S.
Alyssa S.
I love this place! I don’t personally like to cook but I enjoy a home-cooked meal. On the Fly turns out delicious, well-balanced, healthy meals that have that home-cooked feel. Their choices change weekly so you don’t get bored, which is nice compared to other spots that never change. Their pricing is totally fair especially if you think about grocery cost and time to shop, prep, cook, and clean. I’m gluten free and they’ve been crushing it with those options lately - much appreciated. I love Erin!!, too, she’s the best but all of the workers their are great. They’ve really helped me maintain my health for a fair price on good quality meals. Im so appreciative and clearly have only good things to say. Do yourself a favor and just check this spot out.

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Rescue Brewery & Gastropub

167 N 2nd Ave, Upland, CA 91786, USA
Gluten-free options
DeliveryRestaurant

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Veronica Davis
Veronica Davis
Accommodating to gluten free allergies. Super friendly. Amazingly decorated for Halloween

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