Top 26 Gluten-Free Spots to Explore in East Lyme

374 Main St, Niantic, CT 06357, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF Fryer
This cozy, chic spot with an Art Deco vibe and New England stone fireplace offers a safe and welcoming atmosphere for gluten-free diners. Nearly the entire menu is gluten free, ensuring comfort for those with celiac disease or severe gluten allergies, complemented by attentive service and an amazing ambiance.
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488 Main St, Niantic, CT 06357, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating
This charming café offers a warm and inviting atmosphere with cozy indoor and outdoor seating. Known for being gluten-free friendly, it features a diverse, carefully prepared menu and attentive staff who accommodate gluten-free needs, making it a perfect spot to relax or catch up with friends.
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22 Chesterfield Rd, East Lyme, CT 06333, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor Seating
This lively seafood spot offers a perfect atmosphere with both indoor and dog-friendly outdoor bench seating. The staff is accommodating and attentive, ensuring a welcoming experience for those with gluten sensitivities, though cross-contamination risks exist. The clean, inviting setting makes it a great choice for gluten-conscious diners seeking fresh seafood.
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185 Main St, Niantic, CT 06357, USA
Gluten-free options
RestaurantGrocery StoreBreakfastLunchOutdoor Seating
This charming spot offers a cozy, inviting atmosphere with indoor and outdoor seating overlooking the water, perfect for a relaxing gluten-free dining experience. They provide gluten-free bread and many options, ensuring a welcoming setting for those with dietary needs.
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117 Boston Post Rd, East Lyme, CT 06333, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This restaurant offers a well-curated gluten-free menu with standout options like gluten-free ravioli paired with rich bolognese. The cozy, lively atmosphere and inviting outdoor area create a memorable dining experience, accommodating allergies with care and cleanliness.
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13 Hope St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
This lively spot offers a vibrant atmosphere ideal for casual dinners or special occasions, with inviting outdoor seating perfect for enjoying pleasant days. Its accommodating service and festive setting make it a standout choice for those seeking a gluten-free dining experience.
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10 Chesterfield Rd, East Lyme, CT 06333, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
This intimate spot offers a clean, bright, and quiet atmosphere ideal for those seeking a comfortable dining experience. The staff are consistently kind and knowledgeable, enhancing the welcoming setting for guests with gluten-free needs.
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185 Main St, Niantic, CT 06357, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastBakeryTake Away
Nestled by the sea with views of passing Amtrak trains and a lovely boardwalk, this intimate bakery offers a cozy ambiance with small indoor spaces and comfortable outdoor seating overlooking the water. The warm, welcoming staff enhance the experience, making it a standout spot for those seeking gluten-free options in a charming setting.
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53 W Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor Seating
This charming eatery offers a family-friendly, laid-back atmosphere ideal for enjoying gluten-free options. The attentive service ensures a comfortable experience, making it a recommended spot for those seeking delicious gluten-free pizza in a relaxed setting.
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190 Flanders Rd, Niantic, CT 06357, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid Friendly
Cozy café with a welcoming atmosphere and standout gluten-free options for breakfast.
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11 E Pattagansett Rd, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This intimate spot offers a warm, cozy atmosphere with a perfect balance of elegance and comfort, enhanced by outdoor seating. Staff are attentive and knowledgeable, ensuring a careful approach to gluten-free dining for a safe and enjoyable experience.
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51 W Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor Seating
This BYOB spot features a simple, chill atmosphere with a dark interior that sets a laid-back mood. Conveniently located near a package store, it offers a casual setting where guests can enjoy their own beverages in comfort.
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324 Flanders Rd, East Lyme, CT 06333, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Step inside to discover a cozy, welcoming vibe with retro, country kitsch decor and a spacious layout that enhances a friendly, casual atmosphere. The attentive service and owner’s care create a comfortable setting ideal for gluten-free diners seeking a relaxed experience.
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239 Main St, East Lyme, CT 06357, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly
This vibrant spot features a big, beautiful atmosphere with a charming al fresco area offering a partial coastal view, creating a welcoming environment ideal for those seeking gluten-free dining options in a relaxed setting.
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211 Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly
This peaceful spot offers a serene atmosphere with a great water view, making it a standout choice for gluten-free diners seeking a reliable pizza option. The gluten-free pizzas feature flavorful sauce and a nicely textured crust, avoiding greasy or salty pitfalls common locally.
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214 Flanders Rd, East Lyme, CT 06357, USA
Gluten-free options
LunchDinnerBrunchDeliveryPet FriendlyOutdoor SeatingKid Friendly
This gourmet spot offers a warm and classy atmosphere with an eclectic European interior and beautifully decorated tables. The attentive staff ensures a comfortable dining experience tailored to gluten-free and allergen-free needs, making it a top-notch establishment for those with dietary restrictions.
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153 Boston Post Rd #1011, East Lyme, CT 06333, USA
Gluten-free options
LunchDinnerPizzaKid Friendly
This cozy spot offers a welcoming atmosphere, but guests seeking gluten-free options should be aware that service experiences may vary. The ambiance remains intimate, though some have reported feeling unwelcome when requesting gluten-free accommodations.
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167 Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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229 -2 W Main St, Niantic, CT 06357, USA
Gluten-free options
DeliveryTake AwayOutdoor SeatingBread ItemsBar
This lively neighborhood bar offers a fun, family-oriented vibe with a bright, spacious setting and classic rock tunes. The staff is dedicated and attentive, ensuring a welcoming atmosphere even for guests managing gluten allergies.
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26 W Main St, Niantic, CT 06357, USA
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayKid FriendlyBar
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334 Main St, Niantic, CT 06357, USA
Gluten-free options
Ice CreamDeliveryTake Away
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228 Flanders Rd, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid Friendly
This eatery offers a welcoming atmosphere with attentive service, making it a comfortable spot for those seeking gluten-free dining options. The setting supports a relaxed experience where guests can enjoy customizable gluten-free pizzas and pasta in a safe, accommodating environment.
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170 Flanders Rd, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly
This clean, neat spot is known for its friendly service and efficient handling of gluten-free requests, making it a trusted destination for gluten-free diners seeking a welcoming atmosphere and reliable accommodations.
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255 Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant
This cozy spot offers a lively, convivial atmosphere perfect for gluten-free diners seeking a welcoming setting. The friendly, attentive service enhances the experience, making it a top choice for those appreciating an extensive gluten-free menu in a warm, engaging environment.
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233 Main St, Niantic, CT 06357, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Cozy eatery with gluten-free options and a warm atmosphere, featuring unique Greek entrees and a knowledgeable staff.
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284 Main St, Niantic, CT 06357, USA
Gluten-free options
BreakfastBakeryDeliveryBread Items
This charming bakery exudes a vintage, slightly shabby charm with cozy indoor and outdoor seating. Known for its warm, inviting atmosphere, it offers a welcoming space where gluten-free guests can enjoy amazing gluten-free treats and tasty gluten-free cakes that maintain superb quality.
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