Top 6 Gluten Free Eats locations in IA

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Anything Sweet & More Cafe

52 East Court Avenue Corner of 1st Ave. &, W Court Ave, Winterset, IA 50273, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerCafeDeliveryTake AwayKid Friendly
Quirky decor and a cozy vibe make for a perfect stop, with an impressive variety of treats that keep everyone happy.

People are saying
View more
Stephen C
Stephen C
This was a fantastic little cafe, the food was terrific, decor was fun, and the staff was very friendly and personable! My wife had grilled cheese with tomato soup. She said you could tell the tomato soup was homemade and tasted delicious. The grilled cheese was done perfectly. I had the Ruben Panini, and it was fabulous. They had a great selection of items, even gluten-free and vegetarian items. The pies that we had were homemade, flavors were perfect, and the pie crust was flakey and to die for. If you are ever in the area or passing close by, this would be a great place to stop and enjoy a bite to eat and relax.

Menu
View menu

HuHot Mongolian Grill

4100 University Ave, Water Tower Place, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a fun build-your-own experience with fresh options and attentive service, making it a favorite for many.

People are saying
View more
Londa Vandegriend
Londa Vandegriend
My daughter and I always love putting together what we'll eat at HuHot. The food it always hot and fresh. The cooks always clean the grill for my gluten free space, which is great. The grill is generally cleaned pretty good and I have never had problems after. I wish there were more gluten-free options for seasoning because I am not a fan of the peanut and the Kung pao is really spicy! The wait staff have been very quick and attentive. The interior carpets, etc could use updating or some deep cleaning, maybe both, but the tables have been washed down and cleaned everything we have been there. We will definitely return. It's one of my daughter's favorite places to eat out.

Menu
View menu

Iron Wok

Suite 3108, 6630 Mills Civic Pkwy, West Des Moines, IA 50266, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid Friendly

People are saying
View more
Cristy Meyer
Cristy Meyer
Yum! Small mom and pop restaurant and is above all others. I drive 2 hours just to have the gluten free chicken pad Thai

Menu
View menu
Gluten-free options are not marked

HuHot Mongolian Grill

6301 University Ave, College Square Mall, Cedar Falls, IA 50613, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
A customizable spot with a variety of options that's a favorite for many, though caution is advised for those with serious allergies.

People are saying
View more
Brianna
Brianna
One of my favorite places to eat in town. I am gluten free and they have many options to accommodate that. I love how customizable it is. However, if you have serious allergies i wouldn’t recommend it because there is cross contamination.

Menu
View menu

Guy Fieri's Kitchen + Bar

One Harrahs Blvd Harrah's, Council Bluffs, IA 51501, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch
With a buzzing atmosphere and quick service, this spot delivers tasty burgers and is perfect for a casual night out.

People are saying
View more
Michelle Heerman
Michelle Heerman
My daughter has a gluten allergy & they have a burger with a gluten free bun that is wonderful! I love the sandwiches on the menu when we go there as well. The staff are very friendly, helpful, and also very attentive to my daughter's allergy. Would absolutely recommend eating here with or without a gluten allergy, and for the friendliness of the staff & we love the atmosphere! ⭐️⭐️⭐️⭐️⭐️

Menu
View menu

Subway

2975 N Plainview Rd 80 & Cr Y40 Ext 284, Walcott, IA 52773, USA
Gluten-free options
BreakfastLunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant

People are saying
View more
Michael Bukszar
Michael Bukszar
Good food with vegan and gluten free options. Your typical subway.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining