Top 5 Gluten-Free Spots to Explore in Flat Rock

Julie Werner

I have been here 10 times or so and I like their outdoor space, the setting and vibe here, also the pizza is definitely delicious! The breads and baked goods tend to be over-baked and dry- the quality is inconsistent. Sometimes they’re moist, but not usually and depends on what you get. I’ve had dry cookies, bars, blondie and a couple other pastries. Just so Inconsistent. I have actually walked away with a cookie that burnt w char flavor a few times. They have GF items, but they could really amp it up on improving the gluten-free options. I’ve encountered a couple friendly employees but overall I wouldn’t say they’re known to be friendly.

Lydia Nolan

The FOOD is absolutely amazing. Caters to gluten and dairy allergies and the menu is INCREDIBLY detailed. We tried a little of everything and everyone (including kids aged 10, 8 and 1) were absolutely in love with their food. 10/10 will be back every time we come through town!

Jess P

Absolutely delicious food. Love the outdoor space, great to take kids. The ribs were great and the pimento grits were delicious. I have a semi severe gluten intolerance and did get awfully sick a couple hours after our lunch… BUT i think it may have been what I ate for a snack before lunch. If you have gluten issues I’d ask allllll the questions just to be safe.

Suzanne Western

This fun coffee shop has great atmosphere with lots of plants and cool seating. I love the matcha and my husband is a fan of the mocha. The only dairy free option is oat milk. It’s great to have several gluten free treats as well - I highly recommend the peanut butter oat bars. The baristas are always friendly and willing to answer questions.

Kyle Ponder

My go to grocery store lots of gluten free options