Top 2 Gluten-Free Spots Across South End, Burlington

Tim Marshall

Fantastic bagel place! Best gluten free bagels! My wife and I look forward to going to myers bagel bakery every time we come up to Burlington!

Jessie Whiting

This place was great. Awesome gluten free options. The food and ciders were really good!

Nicole Van Hoey

A place that advertises an entirely separate GF oven and has vegan cheese sounds perfect for our family. But their GF dough is made of wheat starch, which is NOT sufficiently free of protein for many with celiac and anyone with allergies. No sense having a dedicated space if you are using ingredients that quite possibly contain gluten (speaking as a health professional who has done the research on wheat starch ppm of gluten). Only other item available for me on the menu was a $10 "salad" of just greens...which came salted?!...and the salty cured meat appetizers. Huge huge let down. Please avoid if you are wheat or gluten free.

J. M.

After our delightful first visit, my wife and I knew we had to come back to Istanbul Kebab House for a proper meal. Last week, we decided to turn our date night into something special with dinner at this Turkish gem followed by a Broadway musical, Newsies, at the Flynn Center. We made a reservation in advance, as this spot is quite popular in the evenings - especially when there's a play happening nearby. The ambiance was inviting and warm, with soft lighting and traditional Turkish decor creating a perfect setting for a romantic evening. The service was exceptional, and our server, Alexandra B., made the experience even more memorable with his attentiveness and friendly demeanor. We started with the Small Meze Platter ($16.99), an excellent choice for sharing. The platter featured haydari, hummus, babaganoush, Turkish salsa, and stuffed grape leaves, all served with soft lavash bread. For those seeking a gluten-free option, fresh-cut veggie sticks are available. Each dip and spread was bursting with flavor, making this a must-try appetizer. For the main course, I chose from the Earthenware Casseroles and ordered the Lamb Guvec ($27.99). The tender, marinated lamb pieces combined with tomato, mushroom, onion, pepper, and eggplant were served sizzling hot, and the aroma alone was irresistible. It was hearty, flavorful, and paired perfectly with the recommended 9oz glass of Vinkara red wine ($16.50). My wife selected the Chicken Adana Kebab ($22.99) from the Traditional Kebabs menu. The mildly spicy, hand-ground chicken seasoned with Turkish maraş pepper and parsley was grilled to perfection and served with Turkish rice pilav, a side of greens, house pickled red cabbage, and marinated onions. She enjoyed every bite and complemented her meal with a 9oz glass of Ancyra white wine ($16.50), which was light and refreshing. To close the evening, we indulged in a classic Turkish dessert, Baklava ($9.99). The layers of fresh phyllo, walnuts, and crushed pistachios, finished with a simple syrup, were the perfect sweet ending to our meal. Istanbul Kebab House continues to impress with its excellent food, cozy ambiance, and impeccable service. Whether it’s a casual dinner or a special occasion, this restaurant is a must-visit in Burlington. We’ll definitely be back again!

Tim Curtin

My favorite gluten free crust in town! Made by them, great mix of crispy edges and bottom, with some soft/chew in the middle.

Angela Kelley

Cool coffee shop! Very chill, thrifty, hippy, nifty vibes. Free wifi, so some people had their laptops. So happy they had some gluten-free baked goods available as I needed a little snack with my latte! It was yum! Hubby and I sat and enjoyed our time. Bathroom could've been cleaner but the place was busy and only 2 workers, so I get it.

Philip Yazbak

Fantastic Cuban food and it is such a unique dining experience for a place like Burlington. We made a reservation and it was a fairly busy Thursday night. The wait staff were knowledgeable and kind. It was a fairly large menu with lots of options. The water glasses were tiny. I would guess somewhere between 4 and 6 fluid ounces. We ordered the three chips app to start. Could tell it was house made and it was fresh and delicious but it was very small little pieces that made it harder to enjoy. We ordered the Creole shrimp with Maduros and tostones with yellow rice. The savory plantains and the sweet plantains are one of my favorite dishes and such a rare occasion allows for me to have them. These plantains did not disappoint and were cooked to perfection. The sauce on the shrimp was incredible and the rice, shrimp and sauce combo was a flavor paradise. We also got the vegan Cubano which was a little disappointing. Still we are very glad to see vegan options at all but it wasn't anything special. The menu said vegan Cubano sandwich but the default bread was not vegan (at least according to our waitress). To make it vegan you needed to ask for this other bread that they had that was also gluten free. So it was an extra 2 dollars to make the "vegan" sandwich actually vegan. Nonetheless the dinner experience was great as was the food and atomosphere. We will definitely return although it may be some time as the prices are on the higher end. If you enjoy Cuban food it is a place you should certainly try.

Chris Oatway

Great place right on the water. Clam chowder was amazing. Had a nut and gluten allergy kid with us. Handled allergies very well. Would definitely go back there.

Peng Hsu

This is an ice cream parlor. Many young people love their ice cream. Many flavors to choose from. Also clearly identifying gluten, vegan, nuts, egg for your preferences. We ordered Coffee, Strawberry, and peanuts butter . Rich flavored but not too creamy.... Service was good...

Mikey

The polenta with pork belly is one of my favorite things I’ve had in town. Gluten free and huge portion!

Libby

I loved the smoothies and gluten free baked goods. Lots of flavor and clean ingredients.

Courtney Antoci

Very delicious food! My group and I stumbled upon this gem by chance, and we’re so glad we did. The staff members were knowledgeable about the menu and assisted the vegan and gluten free guests, making wonderful accommodations. Our gluten free friend LOVED the Chicken Korma. We were all able to dine with confidence , knowing there was something special for everyone to enjoy. We will definitely be dining here again!

Rachel Bilodeau

Amazing healthy food restaurant. They have lots of gluten-free choices and they all taste amazing. And the drinks rock too! Thank you so much for the great food guys!

Patti C

Fabulous delicious food & great service. Very fun place. VERY gluten free friendly.

Kathryn

This is a hidden treasure! The coffee and smoothies are amazing. I let them know I am celiac and they washed the container for the smoothie I ordered. It hit the spot! Additionally, they were honest with me about the potential of cross contamination (so I wouldn't get sick). I didn't order any food, but it looked delicious. Can't wait to go back!

Wendy Cannan

Trattoria Delia has been a staple restaurant in Burlington for years, and it's one of the best places to get some fancy, fresh, homemade pasta. The newer Pascolo gives it a run for its money, but I ultimately prefer the Tratt. I can't name a favorite dish because you can't go wrong with much here. I always go for whatever house-made pasta dish they're serving and I'm never disappointed. It is pricey, but worth it. The last time I visited (October 2022), the staff was very attentive and the waitress was great with listing specials and answering questions. She could immediately tell us which dishes contain gluten, and was quick to recommend a house red to drink with dinner.

Ken Kates

Stumbled upon this place by mistake but what a fortuitous mistake!! My celiac wife had an fabulous Cobb salad with what she called an "amazing" coffee. I had a turkey, lettuce, provolone and mayo sandwich on a poppy seed bagel. So yummy!! Next trip up from Montreal we'll definitely stop by again. Service was pretty fast and very friendly. Praise for a Vermont bagel from a born and bred Montreal boy. Now that says something!

Anna CW

My husband and I were originally going to get take out, but when we walked in we liked the atmosphere so much that we decided to dine in and couldn’t have been happier! The service was awesome, the menu was extensive and had SO many gluten free options and the food was amazing! 10/10 will be back!

Courtney Bowers

The Gryphon is a GEM. Earlier in the day it is quiet, reliably open (this is special in VT), and attentively and knowledgeably staffed (you will adore Alex; his incredible experience is evident in how he tends to each guest). The food is comforting and so impressively well executed, you'd think the chef should be on the Food Network. Who doesn't love an approachable and concise menu of items they know how to do well every time?!?! The environment is a perfect balance of old world class meets comfortable open lounge with creatively delicious cocktails and staff committed to finding the perfect meal or drink even if an adjustment is going to help you enjoy the experience better based on your personal flavor/food/ingredient preferences. My partner and I cannot eat gluten (not celiac) and are infinitely appreciative of a well done menu with GF options readily available. I wish I had known about The Gryphon before living in downtown BTV because it would have been a worthy destination for a friend gathering, however, better late than never, and I am very thankful and fulfilled every time I visit!

laura ruhlman

Phenomenal food in a great setting. We could not ask for a better dining experience, from the food, drinks and service. They went out of their way for adjusting dishes to be gluten free.