Most Reliable Celiac Map

Top 31 Gluten-Free Spots to Discover in Duncan

5838 Trans-Canada Hwy, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
01
This cozy restaurant features a welcoming atmosphere with sparkling clean surroundings and nice decor. Its buffet offers a good selection of gluten-free and dairy-free options, making it a hidden gem for those seeking flavorful, safe dining experiences.

Menu
View menu

148 3 St, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
02
Nestled in a beautifully designed house, this lively spot features cozy patio seating with heaters and blankets and a vibrant indoor atmosphere. Known for being highly accommodating with gluten-free options and a dedicated gluten-free fryer, it offers a welcoming setting for those seeking a safe and enjoyable gluten-free dining experience.

Menu
View menu

101 Trans-Canada Hwy, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
03
This spot offers a calm yet vibrant atmosphere with a cozy, home-like setting and very clean facilities. The staff is known for their great, friendly service and attentiveness to gluten-free needs, ensuring a safe and welcoming experience for those with gluten allergies.

Menu
View menu

6159 Lakes Rd, Duncan, Canada
Unverified
Take AwayUnverified
04
Set in a charming renovated building, this shop offers a great selection of gluten-free products including pasta and organic flour. The warm, welcoming atmosphere and friendly staff enhance the experience, making it a top spot for gluten-free Italian delicacies and amazing gelato options.

Menu
View menu

2680 James St, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
05
This intimate spot features stunning, high-class renovations and a casual seating area that creates a welcoming atmosphere. Guests appreciate the friendly, attentive service and the clear gluten-free labeling, making it a safe and enjoyable dining experience for those with gluten sensitivities.

Menu
View menu

6457 Norcross Rd, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
06
This venue offers a friendly, welcoming atmosphere with dim lighting and a disco ball that create a unique, festive ambiance. The private room for special gatherings makes it an excellent choice for those seeking a comfortable gluten-free dining experience with attentive service.

Menu
View menu

3030 Dogwood Rd, Duncan, BC V9L 6R4, Canada
Unverified
DeliveryUnverified
07
This bakery is a gluten-free haven with a cozy, inviting atmosphere perfect for pastry lovers with dietary needs. Its dedicated gluten-free environment ensures a safe, delightful experience, making it a standout choice for those seeking exceptional gluten-free baked goods.

Menu
View menu

25 Craig St, Duncan, Canada
Unverified
DeliveryTake AwayUnverifiedOutdoor SeatingRestaurant
08
Buzzy pub with gluten-free buns and customized dishes in a casual, two-level setting.

Menu
View menu

177 Kenneth St, Duncan, Canada
Unverified
DeliveryLunchTake AwayDinnerUnverified
09
This cafe features a sunlit patio perfect for relaxed dining, tucked behind a popular burger spot. It offers a health-conscious, gluten-free menu with customizable sauces served on the side, complemented by fast, friendly service and beautifully presented dishes.

Menu
View menu

45 Craig St, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
10
This cozy spot features warm brick walls adorned with local art, creating a small-town pub vibe that complements its gluten-free friendly atmosphere. The staff is knowledgeable and accommodating, ensuring a comfortable experience for those with gluten sensitivities.

Menu
View menu

5832 Trans - Canada Hwy, Duncan, BC V9L 3S1, Canada
Unverified
DeliveryTake AwayUnverifiedPizza
11
This spot offers a fantastic gluten-free dough that stands out for its quality and care. The prompt, friendly service and customizable options create a welcoming atmosphere, making it a top choice for those seeking reliable gluten-free pizza experiences.

Menu
View menu

80 Station St #101, Duncan, Canada
Unverified
DeliveryLunchTake AwayUnverifiedOutdoor Seating
12

Menu
View menu

112-109, Trans-Canada Hwy, Duncan, Canada
Unverified
DeliveryLunchTake AwayDinnerUnverified
13
This spot offers a standout gluten-free crust option known as pottofini, praised as the best encountered so far. The atmosphere is cozy, though a glass art decal limits outside views. Service is consistently fast and attentive, enhancing the gluten-free dining experience.

Menu
View menu

328 Trans-Canada Hwy, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
14
This spot offers a warm, welcoming atmosphere with cozy booths perfect for relaxing. The community-focused team is attentive and knowledgeable about gluten-free needs, ensuring safe preparation and personalized service for those with dietary restrictions.

Menu
View menu

501 Canada Ave, Duncan, Canada
Unverified
DeliveryLunchTake AwayUnverifiedOutdoor Seating
15
This cozy cafe offers a relaxed, homey atmosphere with comfortable seating and soft lighting, enhanced by local artwork creating an inviting ambiance. It stands out as a local spot with friendly staff and a variety of gluten-free options for a charming, safe dining experience.

Menu
View menu

380 Trunk Rd #158, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
This welcoming spot offers a relaxing, friendly atmosphere ideal for enjoying gluten-free options. With three different gluten-free crusts, including a popular cauliflower crust, it provides a wide variety of choices that cater thoughtfully to gluten-free diners.

Menu
View menu

3390 Glenora Rd, Duncan, Canada
Unverified
UnverifiedPet FriendlyCafe
17
Set in a tranquil farmhouse with outstanding valley and garden views, this café offers a peaceful retreat featuring a dog-friendly patio and rustic décor. The laid back comfort and friendly, engaging service create a perfect atmosphere for those seeking gluten-free dining options.

Menu
View menu

6145 Genoa Bay Rd, Duncan, Canada
Unverified
DeliveryTake AwayUnverifiedOutdoor SeatingRestaurant
18
Perched on the water amid floating houses and a marina, this cozy pub features ship-style decor and many windows with stunning inlet views. Its inviting patio offers a perfect setting to enjoy drinks in a relaxed, scenic atmosphere, ideal for those seeking a gluten-free friendly dining experience.

Menu
View menu

5777 Trans - Canada Hwy, Duncan, BC V9L 3R8, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
Cozy sushi spot with a unique gluten-free menu offering diverse, delicious options in a clean setting.

Menu
View menu

5849 York Rd, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
20
Bustling diner with a dedicated gluten-free menu and fresh, flavorful salads in a lively setting.

Menu
View menu

3292 Cowichan Lake Rd #104, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
Locals rave about the standout pizza crust that's light, airy, and holds up well, making for a surprisingly delightful experience.

Menu
View menu


171 Canada Ave, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
23
This charming spot offers a vibrant atmosphere with pink Hello Kitty decor and anime-inspired touches, creating a unique and welcoming setting. Known for its community involvement, it provides a great place for gluten-free ramen lovers seeking an authentic Japanese experience.

Menu
View menu

5845 Trans-Canada Hwy, Duncan, BC V9L 3R9, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
24

Menu
View menu

111 Jubilee St #101, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
25

Menu
View menu

2900 Drinkwater Rd #402, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
26

Menu
View menu

277 Canada Ave, Duncan, Canada
Unverified
DeliveryLunchTake AwayUnverifiedBreakfast
27
This cozy spot offers a warm, rustic ambiance with soft chairs and charming decor, including a fish tank and tin cups. It creates a nice atmosphere for friends to spend time together, making it ideal for those seeking a gluten-free friendly environment with attentive service.

Menu
View menu

2763 Beverly St Ste 101, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
28
This casual steakhouse offers a kid-friendly, relaxing atmosphere enhanced by retro music videos and fun board games. The staff is exceptionally wonderful and accommodating, creating a welcoming setting ideal for those seeking a gluten-free dining experience with attentive service and a comfortable vibe.

Menu
View menu

281 Canada Ave #1, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29
Charming spot with many gluten-free options featuring soya sauce marinades and generous portions.

Menu
View menu

5380 Trans-Canada Hwy, Duncan, Canada
Unverified
UnverifiedGrocery Store
30

Menu
View menu

2721 James St, Duncan, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
31
A spot known for fantastic meals that can be personalized to suit different dietary needs, with attentive service that ensures a great experience.
People are saying

"They clearly mark gluten-free options on the menu."

"The gluten-free noodles didn't taste like much."


Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining