Top 50 Gluten-Free Spots to Discover in Tauranga

83 Pyes Pa Rd, Tauranga, New Zealand
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Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
This lively spot offers a welcoming vibe with covered outdoor seating and heaters, perfect for any weather. Known for its fantastic service and friendly staff, it’s a great choice for those seeking excellent gluten-free options in a relaxed, local atmosphere.

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Danielle
Danielle
Love this local eatery. So easy to pop into for a meal or lunch date. I am super impressed by the increased gluten-free options on the menu, and this is a huge thing that keeps me coming back. Also, the specialty coffee with butterscotch was delish! Fantastic service and vibe, and great for friends, couples or families.

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94 Second Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This small, cozy cafe charms with its quirky design and a clever island bench outside, creating a unique spot amid a busy atmosphere. Known for being gluten-free friendly, it offers a welcoming setting for those seeking safe, tasty options in a bustling environment.

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Diana Reyes
Diana Reyes

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1 Caslani Ln, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining. The friendly, attentive service ensures dietary needs are taken seriously, with extensive gluten-free options thoughtfully presented on separate platters for safe, enjoyable meals.

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Ann Harding
Ann Harding

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210 State Hwy 2, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
Surrounded by lush greenery and a peaceful retreat atmosphere, this cafe offers a dog-friendly outdoor area and friendly staff, making it an inviting spot for those seeking a gluten-free friendly environment with a cozy, relaxing setting.

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Bob Banks
Bob Banks

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1237 Cameron Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This calm, relaxing atmosphere and very clean, shiny setting make it ideal for those seeking a gluten-free dining experience. The marvelous, warm, and welcoming staff enhance the visit, ensuring a comfortable and accommodating environment for all guests.

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Timothy Tremaine
Timothy Tremaine

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12 Wharf St, Tauranga, New Zealand
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DeliveryTake AwayUnverifiedOutdoor SeatingPet Friendly
This inviting spot features a warm, cozy atmosphere and a busy, lively setting perfect for enjoying gluten-free dining. The pleasant, attentive staff enhance the experience, making it a highly recommended destination for those seeking delicious gluten-free options in a welcoming environment.

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Fatima Doran
Fatima Doran

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247 Cameron Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This stylish cafe offers a friendly, groovy ambience with a spacious layout ideal for families. The open kitchen design and lively music create a positive, welcoming atmosphere, complemented by spectacular, efficient service and a great vibe for gluten-free diners.

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Charles Martin
Charles Martin

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356 Cameron Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Step into a beautifully renovated space with a warm, inviting atmosphere perfect for those seeking gluten-free dining. The knowledgeable and friendly staff ensure a comfortable experience, while the wide selection of gluten-free options caters thoughtfully to dietary needs.

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Elizabeth King
Elizabeth King
Great food made from scratch Fresh and delicious Gluten free naan avaible

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65 Chapel St, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
This charming cafe offers a relaxing, friendly atmosphere with a lovely interior decor featuring two antique bikes that add a unique touch. Guests appreciate the well-arranged gluten-free options and the great gluten-free dessert choices in a welcoming setting.

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Bert Clayton
Bert Clayton

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113 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This Asian street food spot offers a pleasant atmosphere enhanced by a waterfront view, creating a relaxed setting ideal for those seeking gluten-free dining. The friendly, attentive service ensures guests feel well cared for, making it a top choice for gluten-free options.

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Heath M
Heath M
My wife and I booked in for dinner last night - New Years Eve. The food was fantastic, so moreish, and the range of food on the menu was perfect for us, including plenty of gluten free options. The service was next level and we were looked after very well. The humour was a definite bonus! We'll definitely be back :)

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123 Chadwick Rd, Tauranga, New Zealand
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DeliveryLunchTake AwayDinnerUnverified
This spot impresses with a bright, clean interior that feels welcoming and comfortable. The staff are amazingly accommodating, providing great advice and catering expertly to gluten-free and other dietary needs, ensuring a safe and enjoyable dining experience.

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Stella Lacey
Stella Lacey
Wow super tasty, amazingly accomodating… I had a booking for 12 people some needed gluten free options, there were plenty to choose from. The staff here are so fantastic with advice and the service was great…did I mention super tasty too⁉️

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50 Ninth Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This charming cafe offers a relaxed, welcoming spot with a homemade, friendly atmosphere and dog-friendly outdoor seating. Its quiet environment makes it ideal for those seeking a comfortable place to enjoy gluten-free treats.

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Maxine Whyte
Maxine Whyte
Richie mccauw gluten free chocolate slice is amazing .... I go in my lunch break once a week or so to get one 🤗

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Shop 6/109 Devonport Road, Access via Elizabeth St, Tauranga, New Zealand
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DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
This cozy cafe offers a warm, inviting atmosphere with relaxing music and pleasant decor, perfect for unwinding in a quiet booth. It is highly recommended for those with gluten allergies, featuring many gluten-free dessert options and accommodating service that ensures a safe, delightful experience.

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Dalia M
Dalia M
Besides the desserts being amazing, the highlight of this place has got to be how accommodating they were of one of our group's gluten allergy. Highly recommended this place for anyone with dietary requirements but still want to get the platter or the high tea. The platter is recommended for two, but the four of us were perfectly happy with it. Looking forward to the high tea later on.

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773 Cameron Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This cozy café offers a warm, inviting vibe with a gentle backdrop of French music, creating a charming atmosphere ideal for gluten-free diners. With gluten-free options and a friendly staff, it’s a hidden gem catering thoughtfully to diverse dietary needs.

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Marcela Rodriguez Blin
Marcela Rodriguez Blin
Great coffee, great food, gluten free options, this place has it all! ❤️ delicious, Thanks

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53 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Cozy waterfront bar with gluten-free pizza options and a relaxing atmosphere featuring lovely upstairs views.

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Ruth Dawber
Ruth Dawber
Very well looked after when over 20 of us turned up; no fuss, no problem, just easy and accommodating. Thank you. A selection of dishes had by our group, with a number sharing pizzas that were of a good size. The gluten free one was a quality base but was unfortunately underdone. Great service, efficient and friendly

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6 Wharf St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This eatery boasts a beautiful, cozy atmosphere with a sunlit outdoor seating area and warm blankets, creating a relaxed yet lively vibe ideal for gluten-free diners. Friendly service and a fantastic atmosphere make it a top choice for those seeking delicious gluten-free options.

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Jill Mc
Jill Mc

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11th avenue plaza Shop 7/152 Eleventh Avenue, Tauranga 3110, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This cozy cafe offers a warm, inviting atmosphere cherished by locals, with a relaxed vibe perfect for casual gatherings. Friendly staff enhance the experience, making it a welcoming spot for those seeking gluten-free options in a comfortable setting.

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Dallas Hundley
Dallas Hundley

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144 Chadwick Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This charming cafe offers a boutique, homey atmosphere with quaint seating including an antique couch by a sunny window and pavement tables. A quiet back room provides a peaceful setting, complemented by warm, friendly service that enhances the gluten-free dining experience.

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Ellen Mitchell
Ellen Mitchell

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2/83 Pyes Pa Rd, Tauranga, New Zealand
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DeliveryLunchDinnerUnverifiedOutdoor Seating
This venue impresses with its stunning decor and perfect lighting, creating a fancy yet calm atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure attentive service, while the great range of gluten-free options caters thoughtfully to dietary needs.

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Kat W
Kat W
We had a booking for 8 people. The food was fantastic. Attentive and friendly staff. Great gluten free options. Highly recommend. My new favourite restaurant.

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2a St John St, Tauranga, New Zealand
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Take AwayUnverifiedBreakfastBakery
This bustling cafe offers a modern, cozy atmosphere with both indoor and outdoor seating, creating a welcoming, relaxed vibe ideal for gluten-free guests. Notably, it features a nice selection of gluten-free cake options and a convenient, clean toilet, enhancing comfort for families.

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Charles Woodman
Charles Woodman

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65 Chapel St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a relaxed yet buzzing vibe with a sports-themed bar atmosphere and funky decor. It stands out for its great care in gluten-free options, providing a welcoming setting for those with gluten intolerance to socialize and unwind comfortably.

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Arielle Parr
Arielle Parr
A group of us went for the bottomless meal and it was a great experience. Definitely not stingy on the food or drinks, the food tasted great, and there was a good selection. The service was really friendly as well. And they have a good range of gluten free options, it's so good to find somewhere that caters to gluten intolerant people. We definitely want to return

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229 Fraser St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This place offers a friendly, lovely atmosphere enhanced by soothing violin music and the unique presence of birds flying around. The welcoming, attentive service and plentiful gluten-free options make it a great choice for gluten-free diners seeking a memorable buffet experience.

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Gwendolyn Grindstaff
Gwendolyn Grindstaff

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1 Devonport Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This spot offers a welcoming atmosphere with thoughtful accommodations for gluten-free diners. The lovely staff ensure a comfortable experience, and the setting reflects authentic flavors, making it a beloved lunch destination for those with dietary needs.

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Leon Abernathy
Leon Abernathy

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25 Kaitemako Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
Nestled beside beautiful park areas with shady trees and a kids' playground, this charming spot offers outdoor tables perfect for enjoying sunshine and a welcoming atmosphere. Known for catering thoughtfully to gluten-free diets, it provides a friendly, inclusive setting with easy parking and a nearby pleasant walking spot.

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Anne-Marie Mowat
Anne-Marie Mowat
What an asset to the area. Great food, easy parking and friendly service. Well worth a visit. Caters for vegan, vegetarian and gluten free. Nice walking spot nearby too to enjoy before or after your coffee.

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2 Jude Pl, Tauranga, New Zealand
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DeliveryKid FriendlyLunchDinnerUnverified

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Jimmy Kovacs
Jimmy Kovacs

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Somerset Cottage 30 Bethlehem Rd, Tauranga, New Zealand
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DeliveryLunchDinnerUnverifiedRestaurant
Charming setting with gluten-free options and delicious, intimate dining featuring squid and crispy potatoes.

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Patricia Wendland
Patricia Wendland

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Unit E4, Bethlehem Town Centre, 19 Bethlehem Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Andrew Dickens
Andrew Dickens

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110 Devonport Rd, Tauranga, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a chill vibe and peaceful ambiance, ideal for diners seeking a relaxed experience. Known for its accommodating service and a menu thoughtfully designed to cater to gluten-free and other dietary needs, it welcomes groups with diverse restrictions.

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Linda Tyler
Linda Tyler

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97 Levers Road, Matua, Tauranga 3110, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified

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Roy Delacruz
Roy Delacruz

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19 Bethlehem Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, relaxed atmosphere with an elegant yet casual vibe, ideal for unwinding or business meetings. The relaxed atmosphere and attentive staff create a welcoming setting, with outdoor seating enhancing the experience for those seeking gluten-free dining options.

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Gary Trew
Gary Trew

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101 Te Awanui Drive, Tauranga, New Zealand
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DeliveryKid FriendlyLunchDinnerUnverified

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Irene Pruitt
Irene Pruitt

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51 Dive Cres, Tauranga, New Zealand
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DeliveryLunchTake AwayDinnerUnverified

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Kathleen Casey
Kathleen Casey

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771 Cameron Rd, Tauranga, New Zealand
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DeliveryUnverified
This shop offers a warm, inviting atmosphere filled with fresh, natural aromas, creating a perfect blend of quality and community. The knowledgeable staff and support for local producers make it a gem for gluten-free lifestyle enthusiasts seeking high-quality organic products.

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Erin Cavender
Erin Cavender

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51 Willow St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchDinnerUnverified

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Cheryl Bass
Cheryl Bass

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414 Pyes Pa Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This cafe features a beautiful setting with a gorgeous view and a sunlit outdoor area creating a chill, enjoyable atmosphere. The friendly staff are attentive to gluten-free needs, ensuring a safe and welcoming experience for those seeking gluten-free options.

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Forest Selby
Forest Selby

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204 Taurikura Dr, Tauranga, New Zealand
Unverified
LunchTake AwayUnverifiedOutdoor SeatingBreakfast
This cafe provides a pleasant atmosphere perfect for a quiet moment or catch-up, with tasteful decor enhancing the experience. Known for its gluten-free options and consistently good coffee, it’s a beloved local spot for those seeking gluten-free choices.

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Glenn Vallejo
Glenn Vallejo

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Shop 1/602 Cameron Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This spot is known for its sparkling clean environment and convenient location, making it a practical choice for takeaway. However, for gluten-free or coeliac diners, caution is advised due to potential cross-contamination concerns despite some gluten-free options.

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spencer mcneil
spencer mcneil
Don’t get me wrong my sub was good. But my partner is coeliac , she ordered a GF wrap and they didn’t change their gloves, and they were doing others orders at the same time, she pulled her wrap out and it’s all stuck to the paper, ripped the paper. If your gluten free/coeliac don’t come to this place. If you’re just keen on a feed it’s not bad, but pretty disappointing .

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175 Eleventh Ave, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Fred Quezada
Fred Quezada

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E6/Bethlehem Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot offers a great selection of fresh ingredients and a busy, lively atmosphere that energizes your dining experience. Staff are knowledgeable about gluten-free options, ensuring a safe and satisfying meal for those with dietary needs.

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Charlie Holman
Charlie Holman

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45 Grey St, Tauranga, New Zealand
Unverified
LunchTake AwayDinnerUnverifiedAsian
Tucked away in a quiet alley, this hidden gem offers a peaceful, welcoming setting with a modern, simple atmosphere and creative design touches like kowhai flowers overhead. It's an ideal spot for those seeking a gluten-free dining experience in a serene environment.

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Denise Crawford
Denise Crawford

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51 The Strand, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
A delightfully cozy café with top-notch service, where every sip and bite might transport you straight to France. Great value too!

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Janet Lattin
Janet Lattin

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15 Wharf St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy, Nepal-inspired space offers a welcoming atmosphere with attentive service that ensures careful preparation for gluten-free diners. The staff's knowledge and care create a safe, inclusive dining experience for those seeking gluten-free options.

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Alberto Peters
Alberto Peters

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250 Welcome Bay Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Renowned for delicious takeaways, this spot consistently impresses visitors with its tasty offerings and charming vibes.

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Bruce Treadway
Bruce Treadway

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850 Cameron Road, Tauranga South, Tauranga 3110, New Zealand
Unverified
Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
This eatery offers a warm, inviting atmosphere with vintage plates and floral table settings, creating a relaxing environment. Known for its pleasant surroundings and helpful staff, it provides a few gluten-free options and good coffee, making it a thoughtful choice for gluten-free diners.

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Elizabeth Quirion
Elizabeth Quirion

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65 Chapel St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified
This lively cafe offers a consistently busy atmosphere with a unique charm highlighted by its delicious and crunchy bread and fantastic ambiance. The setting complements the experience, making it a notable spot for those seeking a welcoming environment.

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Sarah Parkinson
Sarah Parkinson
Please be aware their Matcha Lattes are a blend, not pure Matcha powder. Contains gluten, milk, soy and egg. I had an almond milk matcha latte today to then spend the rest of morning tea violently vomiting in their bathroom. Only to receive a “oh sorry” after I asked on my way out if they accidentally gave me dairy milk instead of almond milk further leading to showing me the “Matcha Blend” ingredients list

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138 Chadwick Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Elaine Loftin
Elaine Loftin

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267 Otumoetai Rd, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
With tasty, clean flavors and plenty of free parking, this spot is a hidden gem for great Chinese food without the usual additives.

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Larry Cox
Larry Cox

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44 Grey St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified

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David Boyette
David Boyette

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128 Willow St, Tauranga, New Zealand
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DeliveryKid FriendlyLunchTake AwayUnverified

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Dale Huffman
Dale Huffman

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126 Grange Rd, Tauranga, New Zealand
Unverified
DeliveryTake AwayDinnerUnverified
This spot offers a warm, inviting atmosphere perfect for enjoying a wholesome meal. Known for its generous portions and tender roasts, it caters thoughtfully to gluten-free diners with scrumptious, safe options and accommodating substitutions, ensuring a satisfying experience.

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Lydia Testerman
Lydia Testerman

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