Top 24 Gluten-Free Gems to Discover in St. Thomas

6100 Red Hook Quarters St Thomas VI VI, Red Hook, Virgin Islands, U.S.
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Perched on a shaded porch overlooking the harbor, this spot offers a cool, breezy atmosphere perfect for a morning coffee. Known for its gluten-free options and friendly, fast service, it’s a popular local hangout ideal for a relaxed breakfast before the ferry.

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Lisa Corral
Lisa Corral

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83JJ+V58, Rte 30, Estate Thomas, St Thomas 00802, USVI
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This hip, earth-friendly spot features a zen atmosphere with beautiful local art and a super cute outdoor seating area, creating a clean, modern, and welcoming environment ideal for those seeking gluten-free and vegan-friendly options in a relaxed setting.

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Ryan Romero
Ryan Romero

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St. Thomas, 36-37 Dronningens Gade, Charlotte Amalie, Virgin Islands, U.S.
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Charming eatery with gluten-free pizza crust delightfully crafted amid historic stone walls and soothing tunes.

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Marilyn Basel
Marilyn Basel

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St Thomas, Anna's Retreat, Virgin Islands, U.S.
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This unassuming spot offers a welcoming atmosphere with friendly, knowledgeable staff who ensure a comfortable dining experience. Its attentive service and great portion sizes make it a reliable choice for those seeking gluten-free and vegetarian options in a casual setting.

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John Hare
John Hare

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American Yacht Harbor, Red Hook, Virgin Islands, U.S.
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This lively spot features an open-air bar and seating area with a beachy, breezy vibe and open windows inviting cool breezes. Its casual, fun atmosphere with high ceilings and indoor/outdoor seating makes it a great choice for gluten-free diners seeking comfort and ambiance.

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Peace of Mind Villa
Peace of Mind Villa
If you like Five Guys this is the place to go. They even do lettuce wrapped burgers for gluten-free eaters.

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7091 Estate, St Thomas, Virgin Islands, U.S.
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Brian Phelps
Brian Phelps

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st thomas, 5332 Raadets Gade suite 20, Charlotte Amalie, Virgin Islands, U.S.
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Set within historic 1600s stone walls, this intimate cafe offers a cozy atmosphere blending modern design with old brick. The air conditioning works great, providing a comfortable setting, though service can be slow, which may affect the overall gluten-free dining experience.

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Jarrett Livesey
Jarrett Livesey
The service was dismal. My wife is gluten free and can tell when it is not worth pursuing gf options. She was spot on..the server knew nothing about it and was unable to tell us if the seafood special was served on pasta. She ordered shrimp cocktail, sautéed veggies and sweet plantains..all ala cart. I ordered the Thai coconut chicken skewers. We ordered 2 cocktails…only one came. We waited more than 30 min for the second because the server didn’t here that we wanted 2. Three tables that we could see were seated at least 30 minutes after us and were eating well before the 90 minutes it took for our food to arrive. Our server NEVER came back to our table until it was time to pay the bill. The host/manager did check in. There was a table next to us waiting longer and when their chicken entree was finally brought to their table.. the chicken was raw. It took 20 min to come back cooked. When all is said and done, the food was good when it finally arrived- we were on the verge of leaving when it finally came. There was 1 server who was busting butt and knew her stuff and we very much appreciated her… but over all… a negative experience. We would likely not return.

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St. Thomas, Anna's Retreat, Virgin Islands, U.S.
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Set in a quiet, beautiful garden, this lounge offers a laid-back, fun vibe with live music most nights. The immaculate vibe and attentive, kind staff create a welcoming atmosphere ideal for those seeking gluten-free and healthy options in a top St Thomas spot.

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Chelsea Brewer
Chelsea Brewer

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havensight Mall ST THOMAS, Charlotte Amalie East, Virgin Islands, U.S.
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Specialty market with a gluten-free selection and a wonderful wine variety in an organized setting.

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Alida Gray
Alida Gray

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St. Thomas, 3525 Honduras, St Thomas, Virgin Islands, U.S.
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Charming wine bar with oil lamp-lit tables and attentive service accommodating gluten-free needs.

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Amy Sturm
Amy Sturm

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St. Thomas, 82MH+X2P Cyril E. King Airport, Airport Rd, St Thomas, Virgin Islands, U.S.
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Dennis Torres
Dennis Torres

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6500 Red Hook Rd, Red Hook, Virgin Islands, U.S.
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Jonathon Yawn
Jonathon Yawn

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15 Hull Bay Rd, Virgin Islands, U.S.
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Kathleen Baughn
Kathleen Baughn

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Rte 35, Virgin Islands, U.S.
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Ben Chong
Ben Chong

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St Thomas, Virgin Islands, U.S.
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Wesley Knight
Wesley Knight

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Water front harbor Charlotte Amalie, Charlotte Amalie, Virgin Islands, U.S.
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Set by the water with open spaces and harbor views, this spot offers a cool island vibe perfect for people watching. The open-air dining experience and live music performances create a welcoming atmosphere ideal for those seeking a vibrant, gluten-free friendly environment.

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Anna Edgington
Anna Edgington

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3082 Kronprindensens gade, Charlotte Amalie, Virgin Islands, U.S.
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Michael Fritz
Michael Fritz

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Sapphire Village, Smith Bay, Virgin Islands, U.S.
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This open-air bar and grille offers a laid-back island vibe with cool breezes and colorful local artwork, creating a cheerful and inviting atmosphere. Friendly, fun staff enhance the experience, making it a welcoming spot for gluten-free diners seeking a relaxed setting.

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Emily Morris
Emily Morris

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St.Thomas, 4126, Anna's Retreat, Virgin Islands, U.S.
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Joann Cavalier
Joann Cavalier

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St. Thomas, Bolongo Bay Rd, Charlotte Amalie, St Thomas 00802, USVI
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Perched by the water, this bistro offers a relaxed, vibrant atmosphere with breathtaking seaside views and ocean breezes. The welcoming, casual setting and friendly, accommodating staff create an ideal environment for guests with gluten-free needs.

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Anthony Alvarado
Anthony Alvarado

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St. Thomas, 5 Estate Bakkeroe, Charlotte Amalie, Virgin Islands, U.S.
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Julia  Raf
Julia Raf
I ate here twice on my trip and there are a couple gf menu items. I had the Margherita flatbread with gf crust both times (because it was that good) and was fine. Obviously just let server know you have an allergy, but the service was amazing each time. I’m newly diagnosed and have food anxiety and the waitress literally brought out the bottles of alcohol for me to see for peace of mind. Not to mention she was educated!!!!!

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5304 Yacht Haven Grande, Charlotte Amalie, Virgin Islands, U.S.
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Ellen Mitchell
Ellen Mitchell

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Yacht Haven Grande St Thomas, 5332, Charlotte Amalie, Virgin Islands, U.S.
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Ruben Sandstrom
Ruben Sandstrom

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American Yact, Harbor, Virgin Islands, U.S.
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Clifford Lefebvre
Clifford Lefebvre

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