Top 24 Gluten-Free Spots to Discover in Southampton City Centre

Unit WM19, Level 2, West Quay South, Southampton SO15 1DE, UK
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a modern atmosphere with historic city wall views, creating a lively yet controlled environment ideal for gluten-free diners. The friendly, knowledgeable staff ensure excellent service and accommodate gluten allergies with care, making it a standout choice for those seeking safe, enjoyable dining.

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Karen Bradshaw
Karen Bradshaw
The food was very good and there was plenty of gluten free options for my husband who has Coeliac disease. Amos and his team were very good.

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3 Harbour Parade, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This lively venue features classic, timeless American decor and a lively atmosphere that families enjoy. It stands out for its dedicated gluten-free options and robust management ensuring safe, cross-contamination-free dining, making it very good for coeliac guests.

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Benjamin Filson
Benjamin Filson

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1-3 Civic Centre Rd, Southampton, United Kingdom
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Kid FriendlyLunchTake AwayDinnerUnverified
This intimate Italian eatery offers a warm, authentic atmosphere with friendly, knowledgeable staff who ensure a comfortable experience for gluten-free diners. The cozy setting and attentive service make it a top choice for gluten intolerance.

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Alex Medler
Alex Medler
My partner and I had dinner here with my parents as the restaurant is ideally located just 5mins walk from Mayflower theatre. We always struggle to find a restaurant with plenty of options as my parents are vegetarian and celiac respectively but that was not a problem at La Tavernetta. The food was delicious, the atmosphere was cosy and felt authentic and we all had a lovely experience. The owner took personally tended to our table and his service was so pleasant and charming, it was lovely to hear about the history of this family owned business. Would highly recommend to anyone looking for a quality, reasonably priced meal (lunch or dinner) and we will definitely come again if in the area.

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Unit 8, The Marlands, 11 Civic Centre Rd, Southampton, United Kingdom
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DeliveryTake AwayUnverifiedCafeBread Items
This inviting spot offers a pleasant environment both indoors and outdoors, perfect for relaxing and chatting with friends. The accessible space with outdoor seating in the mall enhances comfort, complemented by friendly and helpful staff ensuring a welcoming atmosphere.

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Patricia Peterson
Patricia Peterson

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Unit 12 Level 2, Southampton, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a dynamic dining experience with a friendly, helpful service team. It's an ideal stop-off during shopping or cinema outings, providing a welcoming atmosphere and accommodating gluten-free needs with thoughtful options like lettuce wraps.

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David Daniels
David Daniels

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unit r09, mezzanine food level, West Quay Shopping Centre, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
Set in a spacious top-floor area of a bustling shopping centre, this large restaurant features a lively, echoey atmosphere typical of busy food quarters. The accommodating staff and gluten-free menu ensure a safe, enjoyable dining experience for those with gluten sensitivities.

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Craig Johnson
Craig Johnson

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level 1, 7, Westquay Shopping Centre South, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This spot offers a cozy, welcoming atmosphere with outdoor seating perfect for sunny days, creating a relaxed setting ideal for gluten-free diners. The staff are attentive and knowledgeable, providing specific menus and careful food preparation to accommodate gluten allergies, ensuring a safe and enjoyable experience.

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Darlene Moore
Darlene Moore

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130-131 High St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This elegant Indian restaurant offers a cozy, lively atmosphere enhanced by pleasant background music and tasteful decor. The friendly staff provide attentive service, creating a welcoming and memorable experience especially suited for guests seeking gluten-free dining options.

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Jonathan Steppe
Jonathan Steppe

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30 High St, Southampton, United Kingdom
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DeliveryKid FriendlyUnverifiedOutdoor Seating
This lively pub offers a classic atmosphere with a bustling vibe and outdoor smoking tables bathed in sunlight, creating a welcoming setting. The staff's full understanding of gluten-free requirements ensures a considerate and efficient service experience for those with dietary needs.

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Elias Spencer
Elias Spencer

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Town Quay, Southampton SO14 2AR, UK
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DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
Set within a 14th century wool house, this venue offers a relaxed atmosphere and friendly, attentive staff who are reassuring about gluten-free needs. The rustic interior and views over the quay create a charming setting, enhanced by a delightful Jack Russell greeter.

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Dr. Blood
Dr. Blood
Lovely place, great atmosphere, food is lovely, definitely one of the nicer bars/pubs in Southampton. However, as someone who is allergic to gluten they have very limited options to drink. The only gluten free alcoholic drink they offer is Purbeck cider which in my opinion is just not very nice. Considering they have so many ales etc available they could have one more cider or a gluten free beer, they're pretty common nowadays.

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35-36, Oxford House, Oxford St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This intimate steakhouse offers a cozy indoor setting ideal for those seeking a quieter dining experience away from the lively outdoor area. The friendly, knowledgeable staff are attentive to gluten-free needs, ensuring a safe and accommodating atmosphere for guests with dietary restrictions.

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Frances Ewing
Frances Ewing

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westquay, Shopping Centre, Unit SU55/56, Southampton, United Kingdom
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DeliveryLunchDinnerUnverifiedRestaurant
This Italian eatery offers a cozy ambiance and friendly service in a family-friendly, welcoming environment. It features a dedicated gluten-free menu, making it an excellent choice for those seeking gluten-free dining options without compromising on atmosphere.

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Emma Hancock
Emma Hancock

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Southampton, United Kingdom
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DeliveryKid FriendlyLunchUnverifiedBreakfast

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Andrew Martin
Andrew Martin

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Unit WM24, Watermark Level 4 and 5, W Quay Rd, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified

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Levi Hayes
Levi Hayes

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Marlands shopping centre, Southampton, United Kingdom
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DeliveryKid FriendlyLunchUnverifiedRestaurant
This city centre spot offers a quiet, inviting atmosphere enhanced by bluesy and jazzy background music, creating a relaxing setting ideal for those seeking gluten-free dining options. The attentive service ensures a satisfying experience tailored to dietary needs.

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Keith Clough
Keith Clough

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Unit R5, westquay, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This spot offers a chill atmosphere with attentive, friendly staff who are professional and kind, ensuring a comfortable experience. It’s known for being accommodating to gluten-free needs, making it a suitable choice for those seeking gluten-free dining options.

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Cheryl Selby
Cheryl Selby

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1 Queensway, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This large venue impresses with its relaxing and cosy atmosphere and beautifully decorated main hall. Guests appreciate the gluten-free and vegetarian options amid a setting that offers ample space and a welcoming ambiance, ideal for diverse dietary needs.

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Patricia Lashbrook
Patricia Lashbrook

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123 - 124 High St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
Step into a warm and inviting atmosphere that transports you to a vibrant cultural experience. This nice and cozy setting offers attentive service and accommodates gluten-free, lactose-free, and vegan options upon request, ensuring a comfortable dining experience for those with dietary needs.

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Kari Paul
Kari Paul

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36-37 High St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a warm and calm environment with gentle lighting and outstanding decorations, creating a welcoming atmosphere for gluten-free diners. The staff is attentive and provides a dedicated gluten-free menu, enhancing the dining experience despite challenges with allergy accommodations.

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Irene Cubillas
Irene Cubillas
They don't have gluten-free bread. They have many options for celiacs, including falafel.

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Harbour Parade, Southampton, United Kingdom
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UnverifiedRestaurantHotel
This centrally located hotel features a modern, immaculate decor and a fantastic bar with 2-for-1 cocktails, creating a welcoming atmosphere. Friendly staff enhance the experience, while spacious showers and smart TVs add to guest comfort, making it a great choice for gluten-free travelers seeking comfort and style.

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Jamison Cole
Jamison Cole

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QE2 mile, 25 High street Below Bar, Southampton, United Kingdom
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DeliveryLunchDinnerUnverifiedPet Friendly
This spacious restaurant offers a warm, authentic Indian atmosphere with a cozy fire-like ambiance. Known for being great for gluten-free and other dietary restrictions, it provides an amazing atmosphere and overall experience that complements its attentive service and welcoming setting.

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Carolyn Hooper
Carolyn Hooper

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137A High St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
Expect vibrant flavors and generous portions in a lively spot popular among locals, where the atmosphere is as engaging as the food.

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Kenneth Larrick
Kenneth Larrick

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R6, West Quay Shopping Centre, Above Bar St, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This eatery offers a well-laid-out seating arrangement that enhances comfort without feeling cramped. It is notably accommodating to gluten-free customers, with staff who are knowledgeable and helpful about gluten-free options, making it a welcoming choice for those with dietary needs.

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Clement Perez
Clement Perez

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Harbour Parade, Southampton, United Kingdom
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DeliveryKid FriendlyLunchDinnerUnverified
This vibrant spot offers a relaxing yet lively atmosphere with elegant decor and a fun street vibe. Known for its great service and welcoming setting, it provides a comfortable experience ideal for those seeking gluten-free dining options in a friendly environment.

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Amanda Wood
Amanda Wood

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