Top 17 Gluten-Free Spots to Discover in Niantic and East Lyme

185 Main St, Niantic, CT 06357, USA
Unverified
LunchOutdoor SeatingRestaurantBreakfastGrocery Store
This charming spot offers a cozy, inviting atmosphere with indoor and outdoor seating overlooking the water, perfect for a relaxing gluten-free dining experience. They provide gluten-free bread and many options, ensuring a welcoming setting for those with dietary needs.

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Gary Carruthers
Gary Carruthers

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13 Hope St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a vibrant atmosphere ideal for casual dinners or special occasions, with inviting outdoor seating perfect for enjoying pleasant days. Its accommodating service and festive setting make it a standout choice for those seeking a gluten-free dining experience.

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Carin Kelly
Carin Kelly

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11 E Pattagansett Rd, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a warm, cozy atmosphere with a perfect balance of elegance and comfort, enhanced by outdoor seating. Staff are attentive and knowledgeable, ensuring a careful approach to gluten-free dining for a safe and enjoyable experience.

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Anna BoNanna
Anna BoNanna
They use stainless steel scrub brushes to clean their meat. I know this because I choked on a piece while eating the meat. 🤮 * Celiacs be warned * The waitress said this meal could be made GF. I think the cook was mad because I ordered it to be made GF. The GF pasta was raw. I ordered the short rib ragu and the meat was not shredded into a ragu. I had to do it manually. So many things wrong with the dish. This was no mistake. I will NEVER go back and will let all friends and family know to stay away.

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53 W Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This charming eatery offers a family-friendly, laid-back atmosphere ideal for enjoying gluten-free options. The attentive service ensures a comfortable experience, making it a recommended spot for those seeking delicious gluten-free pizza in a relaxed setting.

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Heatherlynn
Heatherlynn
Ordered sheet pizzas for my son’s birthday and not only did they deliver at time discussed but the pizza was excellent. Gluten free was amazing as well! Would recommend

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190 Flanders Rd, Niantic, CT 06357, USA
Unverified
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Delightful wraps steal the show, but skip the greasy hashbrowns and coffee for a better experience.

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Aaron Holm
Aaron Holm

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51 W Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This BYOB spot features a simple, chill atmosphere with a dark interior that sets a laid-back mood. Conveniently located near a package store, it offers a casual setting where guests can enjoy their own beverages in comfort.

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Brenda Dwyer
Brenda Dwyer

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255 Main St, Niantic, Connecticut, United States
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
This cozy spot offers a lively, convivial atmosphere perfect for gluten-free diners seeking a welcoming setting. The friendly, attentive service enhances the experience, making it a top choice for those appreciating an extensive gluten-free menu in a warm, engaging environment.

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Lisa Gionet
Lisa Gionet
So nice to have an extensive gluten free menu to choose from and everything was delicious! Our server was friendly and attentive. 10 out of 10!

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214 Flanders Rd, East Lyme, CT 06357, USA
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This gourmet spot offers a warm and classy atmosphere with an eclectic European interior and beautifully decorated tables. The attentive staff ensures a comfortable dining experience tailored to gluten-free and allergen-free needs, making it a top-notch establishment for those with dietary restrictions.

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George Macarthur
George Macarthur

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211 Main St, Niantic, CT 06357, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This peaceful spot offers a serene atmosphere with a great water view, making it a standout choice for gluten-free diners seeking a reliable pizza option. The gluten-free pizzas feature flavorful sauce and a nicely textured crust, avoiding greasy or salty pitfalls common locally.

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James Anderson
James Anderson

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167 Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
A perfect beach stop for fresh and tender eats, with standout curly fries and clam strips that keep everyone coming back for more!

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Lawanda Fischer
Lawanda Fischer

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284 Main St, Niantic, Connecticut, United States
Unverified
DeliveryBreakfastBread ItemsBakeryUnverified
This charming bakery exudes a vintage, slightly shabby charm with cozy indoor and outdoor seating. Known for its warm, inviting atmosphere, it offers a welcoming space where gluten-free guests can enjoy amazing gluten-free treats and tasty gluten-free cakes that maintain superb quality.

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Tina Flack
Tina Flack

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334 Main St, Niantic, Connecticut, United States
Unverified
DeliveryTake AwayIce CreamUnverified

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Gregory Mc
Gregory Mc

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170 Flanders Rd, Niantic, CT 06357, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This clean, neat spot is known for its friendly service and efficient handling of gluten-free requests, making it a trusted destination for gluten-free diners seeking a welcoming atmosphere and reliable accommodations.

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Patricia Crooks
Patricia Crooks

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233 Main St, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
An exceptionally welcoming spot with knowledgeable service that goes the extra mile, plus delicious and cheesy pizza awaits you here!

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Heidi Paolucci
Heidi Paolucci

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26 W Main St, Niantic, Connecticut, United States
Unverified
Kid FriendlyLunchTake AwayDinnerBreakfast

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Tony Alvarez
Tony Alvarez

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228 Flanders Rd, Niantic, Connecticut, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a welcoming atmosphere with attentive service, making it a comfortable spot for those seeking gluten-free dining options. The setting supports a relaxed experience where guests can enjoy customizable gluten-free pizzas and pasta in a safe, accommodating environment.

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Alecia Manson
Alecia Manson

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229 W Main St, Niantic, CT 06357, USA
Unverified
DeliveryTake AwayOutdoor SeatingBarBread Items
This lively neighborhood bar offers a fun, family-oriented vibe with a bright, spacious setting and classic rock tunes. The staff is dedicated and attentive, ensuring a welcoming atmosphere even for guests managing gluten allergies.

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Henry Jackson
Henry Jackson

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