Top 11 Gluten-Free Spots to Discover in Kaneohe

46-056 Kamehameha Hwy Unit F-1, Kaneohe, Hawaii, United States
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This cozy BBQ spot features smokeless grills in a clean, intimate atmosphere, ideal for gluten-free diners. Known for its fantastic gluten-free sauces and a carefully sanitized environment, it offers a safe, enjoyable experience for those with gluten sensitivities.

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Edward Godin
Edward Godin

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46-056 Kamehameha Hwy Unit E09, Kaneohe, Hawaii, United States
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This establishment offers a gluten-free friendly environment with staff trained to prevent cross-contamination, ensuring a safe experience. The efficient, friendly service and easy online and in-store pickup make it a reliable choice for those with gluten sensitivities.

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Albert Price
Albert Price

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Gluten-free options are marked

45-620 Kamehameha Hwy, Kaneohe, HI 96744, USA
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This medium-sized cafe features a shaded terrace overlooking the mountains and an open, airy layout that creates a safe, welcoming atmosphere. Known for being allergy aware and offering a dedicated gluten-free menu, it blends a laid-back vibe with Hawaiian and European influences, making it a great spot for gluten-free diners.

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H M
H M
Amazing. There is a GF pasta option that’s not listed on the menu. Staff very knowledgeable about what’s GF or not and made great suggestions. Cauliflower crust pizza is bomb.

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45-1151 Kamehameha Hwy D, Kaneohe, Hawaii, United States
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This small, bustling shop offers a welcoming atmosphere with friendly owners who engage warmly with guests. Known for its authentic Vietnamese flavors, it provides a cozy setting ideal for those seeking gluten-free and vegetarian options in a casual, vibrant environment.

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Garland Forbes
Garland Forbes

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46-023 Kamehameha Hwy, Kaneohe, Hawaii, United States
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James Funk
James Funk

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45-582 Kamehameha Hwy, Kaneohe, Hawaii, United States
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Martha Malik
Martha Malik

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46-056 Kamehameha Hwy, Kaneohe, Hawaii, United States
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Dane Garcia
Dane Garcia

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Hale Ākoakoa, Kaneohe, Hawaii, United States
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Ollie Rowell
Ollie Rowell

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A, 45-934 Kamehameha Hwy #1, Kaneohe, HI, United States
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A vibrant spot with a creative take on flavors, perfect for those who enjoy marinated dishes and a lively atmosphere.

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Aiyana Cruz
Aiyana Cruz
I’ve personally never had any issues eating here, and I have celiac disease. They switched owners about a year ago, and I was told that the marinated meats contain soy sauce or wheat. However, options like the brisket or garlic ribeye are safe since the ribeye is only seasoned with crushed garlic. I’ve also never had a problem with the kimchi sides, but I avoid the mac salad when it’s available. I also don’t recommend the meat sauce since it contains soy sauce. I usually just bring my own sauces, and the staff doesn’t mind. Never been glutened here also if you come here with friends that aren’t gluten-free, just split the pan and don’t cross contaminate always works for me:)

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46-026 Kamehameha Hwy, Kaneohe, Hawaii, United States
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DeliveryKid FriendlyLunchTake AwayUnverified
A hidden gem offering delicious poke bowls and sushi made with fresh ingredients, plus helpful staff ready to customize your meal!

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Allyson Williams
Allyson Williams

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45-285 Kaneohe Bay Dr, Kaneohe, Hawaii, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Perched beside a Par 3 golf course, this lively spot features a large wrap-around patio with stunning ocean and mountain views, offering a comfortable outdoor setting ideal for family gatherings. The cool breeze and outdoor couches create a relaxed atmosphere perfect for gluten-free diners seeking ambiance.

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Freda Gagne
Freda Gagne

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