Top 10 Gluten-Free Spots to Discover in Downtown Knoxville

Upstairs of the Embassy Suites Hotel, 507 S Gay St, Knoxville, TN 37902, USA
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Perched on a mezzanine with a street-side deck, this spot offers a warm, inviting atmosphere perfect for enjoying a lively urban vibe. The attentive service ensures a comfortable experience, making it a top choice for gluten-free diners seeking fresh, healthy options in a vibrant setting.

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Trishelle Copeland-Johnson
Trishelle Copeland-Johnson
Schwarma was the best I had at a Mediterranean restaurant and our server was knowledgeable about what I should avoid on the menu for my gluten intolerance.

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412 S Gay St, Knoxville, Tennessee, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a quirky and fun atmosphere with a neon sign and laid-back vibe, perfect for gluten-free diners seeking a relaxed setting. The attentive, knowledgeable staff ensure allergy concerns are handled with care, enhancing the safe and enjoyable experience.

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Lauren Welch
Lauren Welch
If you’re looking for the best tacos in downtown Knoxville, you have to come here. Compared to Chivo and soccer taco, this is the best. We really love the fish tacos, dip trio and the Cuban. Portion sizes are really good. Our vegetarian friends love the black bean burger. I even have gluten-free friends that can enjoy a meal here. Their margaritas are the best downtown. I highly recommend the blood orange margarita. The atmosphere is quirky and fun, which matches their neon sign, paying homage to the name. It’s always lively, and there are some days you can catch live music. Prices are fair and good for what you’re getting. Portion size is filling. Since they’ve come under new ownership a few years ago, it has greatly improved. Previously, I would not go here. But now it’s become one of my favorites. I have even brought out of town clients here for dinner who have enjoyed it. It is a laid-back atmosphere. The service has always been excellent, and the staff has always been attentive. You can tell that people enjoy it there. I do recommend getting a reservation here if you are looking for outdoor seating or having a large party 6+, especially during their busy time at dinner. The patio feels quickly in the warmer months, so if you want that space get a reservation. Their back door leads to Marble Alley’s upstairs bar, which is a great place to go after you’ve had your fill for games, or to enjoy the bowling alley.

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722 S Gay St, Knoxville, Tennessee, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a family-friendly atmosphere with charming decor featuring positive messages and cute cup designs. Its clean, calming setting makes it ideal for casual treats and meaningful conversations, perfect for those seeking a welcoming gluten-free experience.

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H
H
Hello Tea House is the best boba I’ve had in Tennessee! I’ve been a loyal customer for almost three years. The lady is always so friendly and personable! I bring my own low glycemic sweetener to add to a milk tea, and she is so kind to let me mix it in before she puts the sealed top on 🥰 Such great customer service! I highly recommend the bubble milk tea with 30% sweet, which is the perfect level of sweetness for me🧋I also tried the gluten free roast chicken crepe with spicy mayo today, which was really tasty.

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807 S Gay St, Knoxville, Tennessee, United States
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DeliveryKid FriendlyLunchTake AwayDinner
Cozy speakeasy with gluten-free menu featuring tasty sides like Brussels sprouts and kale.

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Brian Jordon
Brian Jordon

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400 Neyland Dr, Knoxville, TN 37902, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This riverside spot features a gorgeous deck and enclosed glass area with stunning Tennessee River views, creating a peaceful and beautiful setting. Attentive service and a welcoming atmosphere make it ideal for gluten-free diners seeking a scenic, comfortable experience.

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Latisha Steger
Latisha Steger
Gluten free bun available

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507 S Gay St, Knoxville, Tennessee, United States
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DeliveryBakeryUnverified
This quaint spot offers a welcoming atmosphere with attentive service, highlighted by the owner's personal engagement and helpfulness. It's an ideal destination for those seeking delicious gluten-free desserts that rival traditional treats in flavor and texture.

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Alma Mc
Alma Mc

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506 S Gay St, Knoxville, Tennessee, United States
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DeliveryLunchTake AwayDinnerOutdoor Seating
This sushi bar offers a welcoming atmosphere with a pleasant patio for outdoor dining. Guests consistently praise the exceptional service, highlighting staff who go above and beyond to accommodate gluten-free needs, ensuring a comfortable and inclusive experience.

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Philip Goodson
Philip Goodson

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100 Broadway SW, Knoxville, TN 37902, USA
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DeliveryKid FriendlyTake AwayOutdoor SeatingPet Friendly
This whimsical brewery features a fun atmosphere and a beautiful patio with pet-friendly outdoor seating, ideal for a relaxed gluten-free dining experience. The menu offers gluten-free options like a satisfying wedge salad and a breakfast burger on a gluten-free bun, complemented by delicious mimosas and great service.

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Amanda Brandt
Amanda Brandt
Excellent brunch with delicious mimosas and great service! Loved my breakfast burger on a gluten free bun!

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531 S Gay St, Knoxville, TN 37902, USA
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DeliveryTake AwayDinnerOutdoor SeatingRestaurant

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Rosalva Bridges
Rosalva Bridges

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513 Union Ave, Knoxville, Tennessee, United States
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DeliveryOutdoor SeatingBreakfastCafeUnverified
This quaint coffee shop offers a relaxed, family-friendly atmosphere with spacious seating including bar seats by the windows and small group tables. The friendly staff create a welcoming vibe, making it a great spot for those seeking gluten-free options in a mellow, coastal-inspired setting.

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Antonio Torres
Antonio Torres

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