Top 32 Gluten-Free Vegan Havens to Explore in Occitanie

2 Rue de la Carbonnerie, 34000 Montpellier, France
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This intimate spot features pastel decor and a beautifully decorated interior, creating a warm, cozy atmosphere ideal for gluten-free dining. The vegan and gluten-free tea room offers a soothing setting with impeccable service, perfect for a gourmet and healthy moment.

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IDABEL L
IDABEL L
Excellent pastries, not too sweet. High-quality, balanced lunch dishes. What a treat when you have lactose or gluten restrictions! I highly recommend it!

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59 Rue de l'Aiguillerie, 34000 Montpellier, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled within historic stone architecture, this intimate spot offers a cozy, mountain-like ambiance with charming indoor and outdoor seating. Known for its 100% gluten-free menu, it provides a welcoming setting where guests enjoy carefully prepared dishes in a friendly, warm atmosphere.

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Sylvie Just
Sylvie Just
I'm celiac, so wonderful. Thank you again. Everything was perfect: the welcome, the menus, the advice. We look forward to seeing you again on our next trip to Montpellier.

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8 ter Rue du Bras de Fer, 34000 Montpellier, France
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A cozy spot with a warm vibe, where you'll find creative dishes and refreshing drinks in a welcoming atmosphere perfect for socializing.

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Martin Böhe
Martin Böhe
Found it while searching for gluten-free options. We were a bit overwhelmed by the menu, but we would eat there again anytime.

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4 Rue de l'École Vieille, 30000 Nîmes, France
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This intimate, family-run spot offers a warm, inviting atmosphere perfect for gluten-free diners. With all dishes 100% gluten-free and a friendly, welcoming service, it provides a safe, cozy setting where gluten intolerant guests can enjoy a carefully prepared meal with confidence.

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Roux Gisèle
Roux Gisèle
Deprived of restaurants because of my celiac disease, I just discovered this very, very friendly little place! I had a pizza, which was excellent, but I'll be back to try everything else!!! I highly recommend it!

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34 Rue Rem Villeneuve, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a warm, family-like atmosphere with Sicilian hospitality, creating a lively yet peaceful setting. Guests with gluten sensitivities appreciate the careful attention to gluten-free options and the friendly, attentive service that ensures a welcoming experience.

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Garretas
Garretas
They have a gluten-free section! We had both the pizza and pasta, followed by two desserts. The gluten-free food was very good, although the gluten-free pizza was even better! Thank you for your unique service in Perpignan. 😍💯👌

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42 Rue des Lois, 31000 Toulouse, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate eatery offers a warm, welcoming atmosphere with a cozy setting that enhances a peaceful dining experience. Known for its gluten-free and lactose-free cooking, it provides a safe, inviting space for those with dietary restrictions, ensuring comfort and care in every visit.

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Valentine Desreumaux
Valentine Desreumaux
It was super good and 100% gluten-free! I recommend it!

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55 Rue Estelle, 34000 Montpellier, France
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This calm, cozy spot offers a soft, soothing atmosphere with tasteful decor that invites relaxation. The welcoming service and pleasant setting make it ideal for those seeking a gluten-free dining experience in a peaceful, charming environment.

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Caroline- Dgs
Caroline- Dgs
What a wonderful discovery this unusual place is... excellent vegan, gluten-free, and organic cuisine! A warm and zen welcome, smiles, kindness... a little corner of paradise!

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6 Rue de l'Agau, Nîmes, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, family-style trattoria offers a cozy and quiet atmosphere with a small, welcoming dining room. Known for its homemade gluten-free dough made from organic, local ingredients, it provides a rare and delightful experience for those seeking gluten-free options in a charming setting.

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Tori Hosford
Tori Hosford
Had amazing gluten free pizza here. Had the 4 Formage, delicious!

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4 Av. de la Gloire, 31500 Toulouse, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate pizzeria features a pretty, original storefront and a welcoming, friendly atmosphere. It is renowned for its carefully prepared gluten-free pizzas made with extra fine dough and strict cross-contamination precautions, ensuring a safe and enjoyable experience for gluten-intolerant guests.

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Isabelle Lefebvre
Isabelle Lefebvre
We ordered a large quantity of pizzas for a birthday, including several gluten-free ones. We enjoyed ourselves, both adults and children. And given the size of the pizzas, we enjoyed ourselves again the next day with the extras :) The chef took all the information we needed about allergies, the children's tastes, and the optimal delivery time. A big thank you. It was a turnkey experience for us.

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41 Rue Droite, 11100 Narbonne, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Tucked away in a quiet alley, this small, cozy spot charms with a welcoming atmosphere and use of noble materials. Known as a paradise for celiacs, it offers a pleasant ambiance and friendly, professional service ideal for gluten-free dining.

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Lea Decaix
Lea Decaix
Quality organic and gluten-free products, but not exclusively vegetarian. Pleasant setting with light colors and soft music. Good value for money, I therefore recommend this Narbonnaise address.

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20 Rue de la Bourse, 31000 Toulouse, France
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A hidden gem in a charming neighborhood, this spot offers a delightful mix of nourishing dishes and cozy vibes, perfect for a relaxing break.

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Marie elise
Marie elise
My boyfriend and I came across this coffee by chance and we were not disappointed! We really appreciated the dishes offered which are different from what you generally see. You will find sweet and savory dishes, brunch options and many drinks! In addition, they are good products, for some vegans and/or gluten-free. The environment is very calm, very pleasant and uncluttered! The service is great, the team is pleasant. We recommend this place 🌼

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20 Rue du Bayle, 34000 Montpellier, France
Gluten Free IconAccommodating Gluten-Free
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Nestled in a quaint alleyway, this café offers a cozy, eco-friendly atmosphere with a peaceful, Miyazaki-inspired playlist. Its gluten-free burgers feature light, airy buns praised by celiac diners, complemented by attentive, friendly service in a small, welcoming space.

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Axelle MARTINEAU
Axelle MARTINEAU
It’s so nice not to have to think about what you can eat, the quality, the taste. In addition to being delicious, these meals are guilt-free, the manager is super friendly. The need to come back to taste everything is guaranteed!! 100% vegan menu, gluten-free option for bread and desserts are also. Meals available on site or to take away.

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3 Rue de l'Église, Daux, France
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBrunchCafeVegetarian
This place offers a thoughtful gluten-free and lactose-free experience with soft, delicate pastries that evoke Madagascar's flavors. Their careful packaging and fast delivery ensure freshness, making it a trusted choice for celiacs and dairy-sensitive customers seeking authentic, gentle treats.

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Dimitri Yeb
Dimitri Yeb
I recommend mokariz pastry, very good service, and above all I didn't know it... me who started sangluten it's perfect!! The mokariz are creamy

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3 BIS Chem. de la Croix de Quié, Tarascon-sur-Ariège, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy café offers a warm, family-oriented atmosphere with a cozy ambiance that feels like a welcoming corner of Venezuela. The friendly staff and relaxed setting make it an ideal spot for those seeking gluten-free dining in a comfortable, inviting environment.

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Dimitri Olivier
Dimitri Olivier
The best place to take a yummy break in Tarascon-sur-Ariège! The food is super good, with gluten-free and lactose-free options! Plus, the managers are very friendly! 😍

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12 Rue Alexandre Fourtanier, 31000 Toulouse, France
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This cozy spot offers a welcoming and comforting setting with a spacious terrace featuring blankets and pleasant music, perfect for those seeking a gluten-free friendly atmosphere. The friendly, attentive service enhances the experience for guests with gluten intolerances.

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Thibaut Hébrard
Thibaut Hébrard
We loved eating at Café Brûlé. There's plenty of space on the terrace, and the food was excellent, as was the service. A huge plus: the gluten-free options for those with celiac disease or intolerances.

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36 Rue Émile Grand, Albi, France
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DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a warm and welcoming atmosphere with a thoughtfully detailed menu highlighting gluten-free and lactose-free options. The friendly, professional staff ensure a considerate dining experience for those with dietary restrictions, making it a notable find for gluten-free visitors.

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Angelia Noe
Angelia Noe

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9 Bis Rue du Général Sarrail, Montauban, France
Gluten-free options
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This charming spot features a superb vaulted room and a pleasant terrace, creating a cozy, family-friendly atmosphere ideal for those seeking gluten-free dining. The welcoming staff and thoughtful ambiance enhance the experience for guests with dietary needs.

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Gary Neff
Gary Neff

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9 Av. Général de Gaulle, Lunel, France
Gluten-free options
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This eatery offers a welcoming atmosphere with a focus on accommodating gluten-free diners through a thoughtfully crafted, almost entirely vegan and gluten-free menu. The charming service and refined dining experience make it ideal for those seeking gluten-free options.

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Larry Williams
Larry Williams

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Stand 5A, 1348 avenue Raymond Dugrand Marché Du Lez, HALLES DU LEZ, Montpellier, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a good atmosphere with pleasant service and a lively setting. It's highly recommended for those seeking a gluten-free friendly experience, featuring gluten-free cakes and dishes that cater well to celiac or gluten intolerance.

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Arnaud Cossu
Arnaud Cossu
Super good, especially for people with celiac or gluten intolerance. Offers gluten-free cakes (brookies, banana breads, and cookies) as well as dishes (tenders, etc.). Prices which are correct, possibly a little expensive in terms of desserts. I recommend

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9 Rue en Gondeau, Montpellier, France
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Nestled on a quiet street, this charming spot offers a very cool little terrace ideal for enjoying a relaxed meal. The simple atmosphere and attentive service create a welcoming environment, making it a great choice for those seeking gluten-free and vegan-friendly dining.

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Brian Phelps
Brian Phelps

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24 Pl. Hyacinthe Rigaud, Perpignan, France
Gluten-free options
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Nestled in a charming setting, this small restaurant offers a very pleasant atmosphere with a characterful place in the city center. The warm welcome and attentive service enhance the experience, making it an excellent discovery for gluten-free diners seeking quality and value.

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Tory Dickerson
Tory Dickerson

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9 Rue René Leduc, Toulouse, France
Gluten-free options
DeliveryTake AwayBreakfastVegetarianVegan
Set in a charming pedestrian square, this bakery offers a pleasant terrace setting perfect for enjoying a relaxed atmosphere. The warm, welcoming service enhances the experience, making it a delightful spot for those seeking gluten-free options in a friendly environment.

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David Harr
David Harr

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250 Pl. du Lauragais, Labège, France
Gluten-free options
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This venue offers a warm, family-style atmosphere with a pleasant terrace, ideal for those seeking a gluten-free dining experience. The clearly labeled gluten-free dishes and well-organized buffet system ensure guests can enjoy their meal confidently and comfortably.

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sophie michon
sophie michon
Perfect for those on a gluten-free and vegetarian diet. The buffet system is well organized.

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29 Rue Jean Jacques Rousseau, 34000 Montpellier, France
Gluten-free options
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This Michelin-starred venue offers a refined British-inspired decor with noble woods and an open kitchen showcasing the chef's expertise. The eco-responsible ambiance complements its dedication to gluten-free, gourmet cuisine, creating a unique and welcoming atmosphere for health-conscious diners.

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Janine Negron
Janine Negron

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39 Rue Saint-Guilhem, Montpellier, France
Gluten-free options
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This cozy spot offers a pleasant environment with a warm, rustic ambiance reminiscent of Italian trattorias. Known as a nice little family place, it welcomes guests seeking gluten-free options in a homely, inviting atmosphere.

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Jeff Mc
Jeff Mc

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9 Rue des Ferronniers, Blagnac, France
Gluten-free options
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This spot offers a wide choice of gluten-free options with a very nice selection suitable for gluten-free people. Guests enjoy the original flavors and the friendly, pleasant service, plus the convenience of bringing their own containers for takeout.

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Adam Ivery
Adam Ivery

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3 Rue Droite, Saint-Antonin-Noble-Val, France
Gluten-free options
Vegan
A hidden gem with stunning surroundings, cozy rooms, and knowledgeable hosts ready to share local tips for an unforgettable stay!

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Hilda Peterson
Hilda Peterson

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14 Av. Julien Panchot, Perpignan, France
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DeliveryKid FriendlyLunchDinnerRestaurant
This place offers a unique and original ambiance that captivates guests, creating a refreshing departure from the ordinary. The thoughtful design and friendly, top-notch service make it an inviting setting for those seeking a gluten-free dining experience.

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Bernice Perez
Bernice Perez

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25 Rue du Pila St Gély, Montpellier, France
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This bistronomic restaurant offers a warm, original atmosphere that feels inclusive and welcoming, making it an ideal choice for those seeking gluten-free options. The pleasant and relaxing service enhances the dining experience, ensuring comfort and care for gluten-sensitive guests.

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Minnie Larry
Minnie Larry

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104 Fbg Lacapelle, Montauban, France
Gluten-free options
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This cozy and elegant spot offers a friendly and soothing atmosphere ideal for those seeking gluten-free dining. Known for its genuine homemade gluten-free options and considerate, helpful service, it provides a welcoming experience that stands out from typical Asian restaurants.

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Julia Serrano
Julia Serrano

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10 Pl. Saint-Marc, Villeneuve-lès-Avignon, France
Gluten-free options
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This cozy spot features a warm, welcoming, and cocooning atmosphere with an earthy, organic ambiance enhanced by linen and incense. Known for its inventive gluten-free and vegan cuisine, it offers a thoughtfully crafted dining experience with a bobo vibe and attentive service.

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Doris Vansickle
Doris Vansickle

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43 Av. Maréchal Leclerc, Perpignan, France
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This restaurant offers a welcoming atmosphere with attentive service, making it an excellent choice for those with gluten intolerance. The owner’s personal care and the comfortable setting ensure a safe and enjoyable dining experience for guests with dietary restrictions.

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Derrick Hain
Derrick Hain

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