Top 7 Gluten-Free Vegetarian Havens to Explore in Kamloops

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Cutting Board Bistro & Bakery

750 Fortune Dr Unit 21, Kamloops, BC V2B 2L2, Canada
Gluten Free Icon100% Dedicated Gluten-Free
LunchBreakfastVegan OptionsAllergen FriendlyBakeryBrunchDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBeerBread ItemsDessertsDelivery100% GF
A must-visit in Kamloops for delicious, inventive dishes and mouthwatering baked goods that will leave you wanting more every time!

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Laureen Martin
Laureen Martin
First time visiting CB since we moved to Kamloops last month. We dined in for breakfast. Breakfast tacos, waffle benedict (bacon and apple), coffee, service...it was all absolutely fantastic. We also picked up a couple pieces of cheesecake for dessert after dinner. Peanut butter brownie cheesecake and champagne strawberry cheesecake. Amazing...delicious. This bistro/bakery is 100% gluten free...and if you didn't know that, you wouldn't know. This is one of those businesses that you want to shout about from the rooftops; but at the same time not because you want to get a seat when you go. CB will definitely be a go-to for us on a regular basis.

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Dedicated gluten-free menu

Red Tomato Pies

556 Tranquille Rd, Kamloops, BC V2B 3H4, Canada
Gluten Free IconCeliac friendly
PizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDelivery
Experience some of the best pizza around, famous for its uniquely crafted crust and a variety of delicious toppings that'll keep you coming back!

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Julie Chalifoux
Julie Chalifoux
I didn't go in to enjoy the service, I had take out. I had the gluten free option and have finally found a pie I can order again. I am thoroughly pleased with the taste and texture of the GF crust. It actually tastes like really having pizza again. So glad to have found these guys.

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The Art We Are Cafe

246 Victoria St, Kamloops, BC V2C 2A2, Canada
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayVegetarian
Charming spot with high ceilings, unique local art for sale, and a vibrant atmosphere—perfect for a cozy lunch or coffee break.

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Natasha Beauregard
Natasha Beauregard
Super cozy little café. The food was delicious and I had the gluten-free vegan chocolate brownie and it was amazing tasting. The hot chocolate with oatmilk was really good too. They have lots of good food options but I went in for a sweet little treat. It's really nice having places that accommodate different dietary restrictions and this is one of them.

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Amsterdam Restaurant

111 Oriole Rd Unit 1, Kamloops, BC V2C 4N6, Canada
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsBeer
Discover a cozy spot in Kamloops known for unique breakfast delights and a menu that has something for everyone, perfect for a family outing.

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AAutomation
AAutomation
Brought the family for breakfast. Everyone found something they enjoyed. Plenty of Gluten-free options to pick from. Portions are decent for the price. Friendly staff. Very busy on the weekend though, call ahead.

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Gluten-free options are marked

LOCAL Public Eatery Kamloops

1055 Hillside Dr, Kamloops, BC V2E 2S5, Canada
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsBurgersFriesTacosVeganVegetarianDedicated GF FryerRestaurant
This spot vibes with a Millennial-Gen Z mix, featuring an open layout, lively atmosphere, cool staff style, and lush greenery throughout.

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Jen Blake
Jen Blake
Amazing restaurant!! Our server was Katherine, we were even served a mini bottle of champagne on the house for our anniversary! Really good gluten free menu choices, which is hard to find these days. It is our second time here, we are from out of town. We will definitely be back when we are here again! Thank you!!

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Maurya's Rest.Bar.Banquet

165 Victoria St, Kamloops, BC V2C 1Z4, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsDinnerIndianTake AwayVegetarian OptionsVegan OptionsFish & ChipsLunchOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
This spot offers a unique dining experience with creative menus, amazing cocktails, and an intimate atmosphere perfect for conversations.

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Svetlana Sorokina
Svetlana Sorokina
We had an unforgettable evening at Maurya’s Restaurant during our Russian-Ukrainian girls’ night out—we were treated like Hollywood stars! The incredible quiet atmosphere was such a highlight— a place where you can talk to your whole table without having to shout. The FANTASTIC cocktails were stunning, both in flavor and presentation, and they also made zero-proof drinks for those of us not drinking alcohol. The best drinks in Kamloops 100%. The staff went above and beyond to accommodate all our food concerns, making everything zero spicy, gluten-free, and absolutely delicious. The service was exceptional and made us feel so special all night. Maurya’s is truly a gem in Kamloops—a perfect blend of elegance, comfort, and top-notch hospitality. Highly recommend!

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Moxies Kamloops Restaurant

225 Lorne St, Kamloops, BC V2C 1W2, Canada
Gluten Free IconAccommodating Gluten-Free
GrillDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersBreakfastBrunchDelivery
A welcoming spot with attentive service and a variety of thoughtful allergen-friendly options that make dining out feel special.

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Derek Jones
Derek Jones
Great restaurant. Great staff. Great food. Excellent gluten free options.

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Senor Froggy Restaurant Lansdowne St.

450 Lansdowne St #235, Kamloops, BC V2C 1Y3, Canada
Gluten-free options
LunchDinnerMexicanGrab & GoTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant

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Jaime and Tara Johnson
Jaime and Tara Johnson
Clean, friendly atmosphere. Helped with gluten free options and I had no tummy issues!

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MR MIKES SteakhouseCasual

1200 Summit Dr Ste 7, Kamloops, BC V2C 6L2, Canada
Gluten Free IconAccommodating Gluten-Free
DinnerBurgersDairy Free OptionsKid FriendlyLunchOutdoor SeatingSeafoodAmericanVegetarian OptionsVegan OptionsDessertsOpen LateDeliveryTake AwayBarRestaurant
With a bustling vibe and a reputation for amazing flavors, this spot delivers a fantastic experience that keeps everyone coming back.

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Robin Wlodarczyk
Robin Wlodarczyk
As someone with celiac, I'm often leary of my first experience at a new restaurant. I was very pleased with how accommodating the staff was. They were very careful to make sure my food was safe for me. Obviously some things had to be modified but they did a great job and it tasted amazing. I'll definitely be back.

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Dedicated gluten-free menu

Kelly O'Bryan's Neighborhood Restaurant

242 Victoria St, Kamloops, BC V2C 2A2, Canada
Gluten-free options
GrillLunchAllergen FriendlyDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayBrunchDeliveryVegetarianRestaurant
Known for delicious baked potatoes and a vibrant atmosphere, this spot delivers with good drinks and a variety of tasty options.

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pattycakes
pattycakes
I googled who had the best baked potatoes, Kelly O'Bryan came up first!! Excellent food and a very attentive server! We had appetizers & drinks. They also offer several gluten free dishes in appetizers and entrees, very important!

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