Top 16 Gluten-Free Vegetarian Havens Across Winnipeg

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Lucky Koi Express Chinese Restaurant

1100 Portage Ave, Winnipeg, MB R3G 0S4, Canada
Gluten Free IconCeliac friendly
AsianDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsOpen LateDedicated GF Fryer
Expect a fantastic variety of options and a unique commitment to freshness, making it a go-to for anyone craving delicious cuisine.

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Scott
Scott
Friendly helpful staff and amazing gluten free options with a dedicated fryer. This place is one of my favorite gluten free choices in Winnipeg. Totally seperate menu with different item numbers make it extremely easy to order and they label every item so you know you are getting what you asked for. Highly recommend this place. Pickup and delivery using an app as they don't always have a driver available.

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Dedicated gluten-free menu

Habanero Sombrero

212-1 Forks Market Rd, Winnipeg, MB R3C 4L9, Canada
Gluten Free Icon100% Dedicated Gluten-Free
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingVegan OptionsVegetarian OptionsTacosTake Away100% GF
A unique spot with an entire gluten-free menu, generous portions, and delicious tacos, though staff could use a little more cheer.

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Rebecca Bittner
Rebecca Bittner
Ordered takeout. Process was easy and quick. Food arrived fresh and warm. I love that everything is gluten-free but the flavor wasn't for me. All five of my tacos were overtaken by a sweetness that made it hard to discern the flavor difference between them. I prefer savory tacos.

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Blufish Japanese Restaurant

180 Bannatyne Ave, Winnipeg, MB R3B 0R5, Canada
Gluten Free IconCeliac friendly
DinnerSushiAllergen FriendlyAsianDairy Free OptionsDeliveryKid FriendlyOpen Late NightLunchSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF Fryer
Experience fresh, unique rolls in a romantic vibe, perfect for cozy evenings out or takeout with special options that wow.

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Shel Marie W
Shel Marie W
Ordered probably half the menu by now. My favourite thing surprisingly is the tofu and I order it every time. I’m celiac and love how comprehensive the menu is. Most gf menus eliminate more than half the options. Actually forgot to order one dish (via skip) gluten free and they called to double check. I spent a lot but so good I always order a lot! 10 out of 10!

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Empress of China Restaurant

1050 Henderson Hwy, Winnipeg, MB R2K 2M5, Canada
Gluten Free IconCeliac friendly
AsianDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffLunchDinnerBrunchRestaurant
Experience fast and organized takeout with a great buffet selection, ensuring a delicious meal for both gatherings and solo visits.

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J Kingston
J Kingston
Visited for the first time, initially planned to do carry out but decided to eat in as it was quiet. Service was fast and extremely pleasant. There was a slight mix up with one item ordered, but it was swiftly taken care of without issue. Food was delicious, and for me personally, finding good gluten free (celiac safe) options can be a challenge - I will definitely be returning here as the honey glazed garlic chicken (GF) was devine! Customer service was first class. Definitely recommend!!

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Kawaii Crepe

1220 St Mary's Rd Unit D, Winnipeg, MB R2M 3V6, Canada
Gluten Free IconCeliac friendly
TeaVegan OptionsBreakfastBrunchDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsWaffles / CrepesDeliveryDesserts
Creative menu with unique flavor combos and a cozy vibe, perfect for a relaxed outing, even when it’s busy or on holidays.

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Paul Comeault
Paul Comeault
Good gluten free options. Avoid the "Vegan nutella" -it gives me soar belly every time (even though they insist it is gluten free. I think nobody asks for it so it goes bad in the bottle.

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Bonnie Day

898 Westminster Ave, Winnipeg, MB R3G 1B5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingRestaurantVeganCafeCocktailsVegetarian
Cozy and bustling with a warm vibe, this neighborhood gem offers creative dishes and delightful cocktails that keep everyone coming back for more!

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Lena Onashko
Lena Onashko
Had the pleasure of dining at Bonnie Day, and it was an unforgettable experience! The atmosphere is cozy, and the staff were incredibly welcoming. I had the pleasure of dining at Bonnie Day twice in one week because the food was just that good! The first time, we tried the Burger & Chips— a hearty and satisfying dish, and there's a gluten-free option available. We also had the Veggie Burger and I highly recommend it for anyone looking for a delicious plant-based option. The second visit, we started with the Whipped Feta —so fresh and creamy! For the main, the Sweet Potato Gnocchi was absolutely divine, and we also tried the Vegan Galette with Confit Tomato, featuring a pistachio crust and a rich, savory filling. Bonnie Day has quickly become one of our favorite spots, offering incredible dishes that cater to all tastes and dietary preferences. Both times we also tried a few of the cocktails, and LOVED them. Highly recommend overall!

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One Great City Brewing Company

1596 Ness Ave, Winnipeg, MB R3J 3W6, Canada
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsBurgersDeliveryTake AwayPet FriendlyRestaurant
With a lively vibe and standout pulled pork, this spot is perfect for both meat lovers and vegetarians alike.

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Brittany McFadyen
Brittany McFadyen
Best pulled pork sandwich I’ve ever had. Lots of gluten free options.

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Affinity Vegetarian Garden

208 Edmonton St, Winnipeg, MB R3C 1R7, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyVegetarian
A casual spot with a chill vibe, offering a unique vegan menu and lively atmosphere that’ll keep you coming back for more.

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Jt Burke
Jt Burke
The food was clean and absolutely delicious. The service was exceptional, they let me make a take out order 30 minutes before close and served me lemon water while I waited. The atmosphere was great they had wifi and a trickling stream by the register. All gluten free options were indicated on the menu and the entire menu was totally vegan. 10/10 loved the whole experience.

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Sushi Cushi

1045 St James St, Winnipeg, MB R3G 3P2, Canada
Gluten-free options
TeaSushiVegan OptionsAsianLunchOutdoor SeatingVegetarian OptionsDinnerTake AwayKid Friendly
Amazing variety of options with a clear menu that highlights vegan selections, making it a favorite for many.

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Nicholas Cherlet
Nicholas Cherlet
The sushi is good. My partner is vegan and was very impressed by the selection of options available to her. They also offer gluten free soya sauce. There seems to be lots of takeout happening so it can feel crowded if you sit near the doors. Service was a little slow but not a big deal.

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Delicious Chinese Vegetarian Restaurant

1467 Pembina Hwy, Winnipeg, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayVegetarian
Experience flavorful vegetarian dishes that impress even the pickiest eaters, all served up in generous portions perfect for takeout.

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Erum Tanvir
Erum Tanvir
If you love Chinese, look no further. Absolutely scrumptious Chinese food, all 100% vegetarian and full of flavour. Delicious has been around for a long time and they have consistently delivered high quality and great tasting food that comes in good serving size and won’t break the bank. The customer service is very good and personalized just as it comes with small businesses. I asked lots of questions before placing my order and they answered patiently and explained everything. The items I tried (pictured) are item#6: wonton in chillie garlic sauce; 25: deep fried mushrooms with spicy salt; 31: sweet and sour gluten balls; 70: Hong Kong style chow mein and vegetable fried rice. I ordered the HK chowmein because the google pictures made it look like the Cantonese soy sauce chowmein and I was not disappointed. Absolutely delicious. The highlight of my order were the mounds of deep fried crispy mushrooms. They come piled high and are addictive. Overall very happy with my order and will be back to try more. The only regret I have is that I forgot to ask for a copy of takeout menu for next time. Something to be aware of: They are only offering takeout at the moment, must be wearing mask when going to pickup and they only accept Visa (CC) or cash. Debit and MasterCard are not accepted.

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Zaytoon

99 Osborne St #203, Winnipeg, MB R3L 2R4, Canada
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsMediterraneanRestaurantDedicated GF Fryer
Expect a vibrant atmosphere with a wide variety of flavorful options and a welcoming owner who shares delightful stories.

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K N
K N
Gluten free celiac safe food! Dedicated fryer and knowledgeable cook. Beyond that the food all tastes delicious!

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The Oxbow Natural Wine Bar & Restaurant

557 Osborne St, Winnipeg, MB R3L 2B3, Canada
Gluten Free IconAccommodating Gluten-Free
Wine BarVegan OptionsDinnerOpen Late NightVegetarian OptionsDessertsPastaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A cozy spot perfect for sharing plates, great wine deals, and an inviting atmosphere, ideal for a night out with friends or family.

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ZS
ZS
This place is an unpretentious approach to amazing food and excellent organic wines. Their gluten free menu is anmazing and very accommodating for people with celiac. You don’t feel like you’re missing out at all! Luc was so knowledgeable and make our experience fabulous.

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Dedicated gluten-free menu

Mae Sunee Thai Cuisine

1390 Erin St, Winnipeg, MB R3E 2S8, Canada
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDeliveryDinnerLunchTake AwayVegetarian OptionsVegan Options
Cozy spot known for large portions and a welcoming vibe, ensuring a delightful experience with fresh, flavorful dishes.

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Jas Boparai
Jas Boparai
Ordered the veggie gluten free pad Thai. It was simply delicious. Stepping into this restaurant felt as if the owners welcomed me into their home. The service was great and the ingredients were fresh and flavourful. Will definitely be dining here anytime I am in Winnipeg!!

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Good Lands Café

681 Sargent Ave, Winnipeg, MB R3E 0A7, Canada
Gluten-free options
LunchDinnerBrunchVeganMediterraneanTake AwayKid FriendlyVegetarian
Discover an all-vegan, Middle Eastern gem with cozy vibes, delicious homemade dishes, and unbeatable prices in Central Winnipeg!

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Jahlani Burke
Jahlani Burke
Best falafel I've ever had in my entire life in a very clean and bright Cafe atmosphere. All vegan menu with gluten free options. A real gem, glad I decided to sit down there and eat it while it was fresh and hot 10/10.

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Banh Mi King

510 Portage Ave, Winnipeg, MB R3C 0G2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayVegetarian
Known for its amazing salad dressing and a prime location by the University of Winnipeg, this spot is a repeat favorite for many locals.

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Meaghan Rhea
Meaghan Rhea
Used to be my favorite place but is it just me, or is the quality going down? Last two times I got the crispy gluten sub, it's been all onions and sauce, and little to no crispy gluten.

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Verde Juice Bar

885 Westminster Ave, Winnipeg, MB R3G 1B4, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Brittany Thiessen
Brittany Thiessen
I love Verde and it’s one of my go-to restaurants for healthy meals. They have a variety of bowls, smoothies, juices, hot drinks and treats. I love that they use wholesome and fresh ingredients for everything. There are vegan and gluten free options. My favourite meals/drinks that I have tried have been the Burrito Bowl (also completely vegan and gluten-free), Rise and Shine Smoothie and Happy Land Juice. The Burrito Bowl is packed full of delicious foods and is very filling and tasty. The cafe is cute and beautifully decorated with lots of plants. They have a small area for seating as well and a large window looking out to Westminster Street. Parking is free on the street.

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New York Fries Winnipeg Outlet Collection

Outlet Collection Winnipeg, 555 Sterling Lyon Pkwy, Winnipeg, MB R3P 1E9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAllergen FriendlyDairy FreeVeganVegetarianFriesKid FriendlyTake AwayDedicated GF FryerDeliveryOutdoor SeatingRestaurant

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Lior Seidel
Lior Seidel
GF fryer

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Organic Planet Worker Co-op

877 Westminster Ave, Winnipeg, MB R3G 1B3, Canada
Gluten-free options
CafeDeliveryVegetarian
A treasure trove of specialty items with fair prices, it offers fantastic in-house treats and a focus on high-quality, organic produce.

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Cee M
Cee M
The selection of specialty items is incredible. Prices have always been fair. I love buying vegan and gluten free ingredients here and finding great house cleaning products. Some of my absolute favourite inhouse treats are the Sunbars, coconut macaroons, and the tofu sandwiches they make here. Highly recommend this spot for great people and service, quality products, and their produce is organically priced for the quality.

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Leopold's Tavern Winnipeg - Osborne South

696 Osborne St, Winnipeg, MB R3L 2B9, Canada
Gluten-free options
Vegan OptionsOpen Late NightVegetarian OptionsDeliveryTake AwayBar
Expect a stylish vibe with impressive decor and plenty of menu options that'll satisfy diverse dietary preferences.

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Julene Kytaychuk
Julene Kytaychuk
I was excited to get a plant based burger from here because Winnipeg's plant based options are fairly limited particularly when it comes to burgers. I should not hav allowed the great reviews for the Plant-Based Burger to influence me to go for it. Both the burger and fries were both mediocre, especially for what I paid. Both were quite tasteless and gluten free bun was dry. Gluten free bread is often bad, but I've tasted really good gluten free buns before, this was not one of those times. Next time, I would opt for the plant based Chicken sando or Black Bean burger - it's hard to screw-up a black bean burger in my opinion.

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Red Cherry Cafe

346 unit B Portage Ave, Winnipeg, MB R3C 0C3, Canada
Gluten-free options
BreakfastLunchBrunchVeganDeliveryTake AwayVegetarian

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Jacob G
Jacob G
Tasty Ethiopian food with vegan gluten free options. Food wasn't spicy but overall good

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Spring Roll Restaurant

1142 Notre Dame Ave, Winnipeg, MB R3E 0P1, Canada
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayKid FriendlyVegetarian
Expect quick service and hearty portions, plus must-try deep fried tofu and sumptuous wonton soup that keep everyone raving.

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Khê Hoàng
Khê Hoàng
The food is really good. The owner, I assume, is super friendly. The food comes out really quick too. I recommend getting the deep fried tofu with peanut sauce, the wonton soup, the deep fried mushroom with spicy salt, and the sweet and sour gluten balls. They give pretty big portion too.

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Tommy's Pizzeria

842 Corydon Ave, Winnipeg, MB R3M 0Y4, Canada
Gluten-free options
CocktailsPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan Options
Expect indulging evenings at this spot with a simple interior, lovely terrace and group-friendly dining, minus some minor reservation hiccups.

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Alan Caulder
Alan Caulder

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