Top 8 Gluten-Free Vegetarian Havens to Explore in St. Catharines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Edible Options

395 Ontario St, St. Catharines, ON L2N 7N6, Canada
Gluten Free Icon100% Dedicated Gluten-Free
BagelsVegan FriendlyVegan OptionsAllergen FriendlyBakeryBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsPizzaDelivery
This spot is a must-visit for its incredible treats loaded with flavor, though it gets busy and sells out quickly—definitely worth the trip!

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Toni Silvana
Toni Silvana
best gluten-free baked goods (and staff)!!

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Dedicated gluten-free menu

Nolaas Gluten Free, Keto & Vegan Restaurant & Bakery

126 Niagara St, St. Catharines, ON L2R 4L4, Canada
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsDessertsSandwiches100% GFBakeryPet FriendlyOutdoor Seating
Innovative and inclusive vibes shine here, offering a deliciously creative menu that's perfect for everyone, making each visit truly memorable.

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Preeti Dhillon
Preeti Dhillon
Stumbled upon this place as we were visiting the area from Toronto. I loved that everything was GF. A lot of dairy free options as well! The food was fresh, minimal ingredients and my stomach felt great after. We tried the breakfast platter, London fog latte, and a few DF/GF pastries that were delicious! Highly recommend the crème brûlée! I haven’t had one since my gluten/dairy intolerance and I was in heaven! I purchased a few more for the road. They also had a Mother’s Day high tea which was so cool because I haven’t found a gluten free high tea place in Toronto. We hope to be back next time we are in the area and would love to try high tea.

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Dedicated gluten-free menu

IL FORNELLO - St. Catharines

300C Fourth Ave Unit 1, St. Catharines, ON L2S 0E6, Canada
Gluten Free IconAccommodating Gluten-Free
Wine BarItalianPizzaVegan OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsDessertsPastaDeliveryKid FriendlyBarRestaurantOpen LatePet Friendly
With a chill vibe and a full plant-based menu, you'll find plenty of options and delicious desserts that impress even the pickiest eaters.

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Marilyn Tassone
Marilyn Tassone
Ordered a gluten free prosciutto and fig pizza today on Uber eats. $45 bucks for 4 slices! It was that small! Dough was not fresh, like I’ve had elsewhere. It was a pre-made disgusting disc. Only one peice of prosciutto on each slice. Where were the figs!? I counted three small peices of fig on the entire pie! It was also super salty! And, no honey?! The entire thing was a complete disappointment! You want good gluten free pizza? Pizza di Nonna in Grimsby! Never, ever again, with this place!

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Spicy Thai Restaurant

208 Church St, St. Catharines, ON L2R 3E9, Canada
Gluten Free IconAccommodating Gluten-Free
AsianDeliveryDinnerLunchTake AwayVegetarian OptionsVegan OptionsDessertsBrunchKid FriendlyRestaurant
This spot is a top contender for Thai cuisine lovers, offering a menu that delights with amazing flavors and fresh options for everyone.

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Caitlyn Hill
Caitlyn Hill
After running some out of town errands, my cousin (who has celiac disease) and I were looking for a bite to eat before heading home. We made a quick google search and found Spicy Thai, and I’m so thankful for that! As someone who considers myself a foodie, believe me when I say that the food here is amazing! Not only was the food really good, my cousin who has a hard time finding good, fresh food that’s safe for her to eat was able to go wild on the menu here

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Rise Above Restaurant

120 St Paul St, St. Catharines, ON L2R 3M2, Canada
Gluten-free options
Vegan OptionsDairy Free OptionsDinnerLunchVegetarian OptionsAllergen FriendlyCiderDessertsPastaSandwichesBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Expect a delightful vegan spot with creative, light dishes that pleasantly surprise, perfect for non-vegans looking to try something new!

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Lee CH
Lee CH
Friendly, accommodating staff. Maître D was awesome, made sure my gluten-free experience was perfect

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Guac Mexi Grill

300 Fourth Ave Building C, Unit 6, St. Catharines, ON L2R 6P9, Canada
Gluten Free IconCeliac friendly
MexicanVegan OptionsDeliveryDinnerLunchTake AwayVegetarian OptionsKid Friendly
A must-visit spot with a fantastic vibe, diverse menu options, and a focus on accommodating specific dietary needs without any stress.

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Sarah Coates
Sarah Coates
Great celiac protocol and super nice staff! i really appreciated how knowledgeable they were about cross contamination!!

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Noodlebox

364 Scott St, St. Catharines, ON L2M 3W4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganOpen LateAsianDeliveryTake AwayKid FriendlyVegetarian
This cozy spot offers a vibrant atmosphere, quick service, and customizable dishes, making it a favorite for spice lovers and takeout fans alike.

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Pamela derNederlanden
Pamela derNederlanden
The server was super nice and helpful. He helped me pick a good level of spice and recommended the spicy peanut noodles, which were fantastic. The sauce was rich and delicious. There was a decent amount of veg in the dish as well, which balanced the richness of the sauce. You can choose your noodle type, and they have a few gluten free options. They also have zucchini noodles, which don’t even cost extra! The dish was ready super fast, too. I’ll definitely come again!

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The Keg Steakhouse + Bar - St. Catharines

344 Glendale Ave, St. Catharines, ON L2T 4E3, Canada
Gluten Free IconAccommodating Gluten-Free
RestaurantDinnerVegetarianDairy FreeAllergen FriendlyCocktailsTake AwayLunchOpen LateDeliveryKid FriendlyBar

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Lindsay “Lindzer” Mudford
Lindsay “Lindzer” Mudford
We went for my daughter's birthday (she's 9). The kids meal was the best deal. Her steak was bigger than mine and cooked perfectly. I ordered the sirloin Oscar (8oz). It was terrible, which isn't what I remembered from ordering it before the pandemic. My steak was tiny and thin (no way 8oz), they couldn't even cook it medium rare because it was so thin. For $50 I expect a bit more. The seafood was laughable i got like 2 little cold shrimp and 2 tiny scallops with it. Our server was super kind and polite, however, he was so slow. Our reservation was at 730pm with a 9 year old and we didn't get out of there till after 10pm and we waited forever for our bill. He did apologize and thank us for our patience but it wasn't overly busy at the time. He tried to be nice and brought us a free billy minor pie for our daugthers birthday but she is celiac (which he knew because we had to make sure her meal was safe to eat) and unfortunately he brought a piece of cake that she couldn't even eat. I felt bad for her and didn't want to refuse it so her dad and I ate it I front of her (I know parents of the year ....) and then took her home for desert. Overall our bill was almost $200 with tip and I just expected a bit more bang for our buck. Husbands baseball sirloin was good, but don't recommend the sirloin Oscar anymore which is sad as it was my usual go to there, but not anymore...I should have just ordered another kids meal lol For $200 not too sure I'm going to rush back anytime soon, but I'd like to think that wasn't a typical plating .....maybe they were out of 8oz and gave me a 6oz ? I dunno but either way the steak was paper thin. Didn't want to cause a stink in front of my kiddo as this was her birthday request and I wanted it to be a special night for her. She loved her steak so I'm happy for that!!

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