Top 11 Gluten-Free Vegetarian Havens to Explore in Tulsa

321 S Frankfort Ave, Tulsa, OK 74120, USA
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor Seating
This lively brewery offers a dedicated gluten-free menu ensuring a safe, delicious experience for those with dietary restrictions. The spacious indoor and dog-friendly outdoor patios with games create a fun, family-friendly atmosphere enhanced by art deco touches and industrial design.
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3739 E 11th St, Tulsa, OK 74112, USA
Gluten Free IconCeliac friendly
Vegan FriendlyDonutsVegan OptionsBakeryBreakfastBrunchCoffeeDairy Free Options
Charming shop with a huge variety of gluten-free donuts offering fresh, flavorful treats in a nostalgic setting.
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818 E 3rd St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan FriendlyPizzaVegan OptionsDinnerLunchOutdoor SeatingTake Away
Step into a magical, intimate atmosphere where Bohemian decor meets rustic industrial style, enhanced by dazzling glasswork and Moroccan-inspired vibes. The amazing patio offers cozy outdoor seating, making it a perfect spot for those seeking excellent gluten-free options in a unique, fun, and cozy setting.
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1419 E 15th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan Options
Casual pizzeria with handmade gluten-free crust crafted in a separate environment, offering a crispy, delicious option for gluten-sensitive diners.
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4830 E 61st St #300, Tulsa, OK 74136, USA
Gluten Free IconCeliac friendly
BreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan Options
This vibrant spot offers a warm, inviting atmosphere with stylish, whimsical decor and unique light fixtures. The open, high-ceilinged space filled with natural light creates an energetic yet comfortable setting, ideal for enjoying their exceptional gluten-free menu.
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105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodBreakfastCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake Away
This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs. It stands out for its carefully prepared gluten-free options made from local, organic ingredients, ensuring a safe and delightful experience for gluten-free diners.
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10912 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
Dedicated GF MenuGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread Items
This spot offers a clean, allergy-conscious environment with staff who are very accommodating to gluten allergies. They ensure separate preparation areas and maintain thorough cleanliness, making it a reliable choice for gluten-free diners seeking friendly, attentive service.
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514 S Boston Ave, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
Organic FoodVegan FriendlyVegetarian OptionsLunchDinnerBrunchOpen LateMexican
This cozy spot features a dog-friendly outdoor patio perfect for relaxing, even in light rain. The luchadores-themed decor adds lively charm, while the venue's commitment to gluten-free and vegan options ensures an inclusive, tasty experience for those with dietary needs.
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522 S Boston Ave #102, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
LunchDairy FreeVegan FriendlyVegetarian OptionsBreakfastDinnerTake AwayKid Friendly
This charming spot offers a warm and inviting atmosphere perfect for those seeking gluten-free options. Its thoughtfully crafted gluten-free cookies stand out, making it a wonderful choice for anyone appreciating delicious allergen-friendly treats in a cozy setting.
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3966 S Hudson Ave, Tulsa, OK 74135, USA
Gluten Free IconAccommodating Gluten-Free
AsianVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayKid Friendly
This spot offers a warm, welcoming atmosphere with a unique touch—a fun robot clearing dishes adds to the experience. The clean, accommodating setting and friendly, knowledgeable staff make it an excellent choice for those seeking gluten-free dining options.
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7125 S Yale Ave Suite A, Tulsa, OK 74136, USA
Gluten Free IconAccommodating Gluten-Free
Vegan FriendlyVegetarian OptionsLunchDinnerPizzaDeliveryTake AwayKid Friendly
This cozy spot offers a quiet and chill atmosphere ideal for relaxed meals. Despite mixed service experiences, it stands out for its gluten-free crust options and a unique fusion of Indian flavors with pizza, appealing to those seeking gluten-free choices.
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212 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
TacosMexicanVegan FriendlyVegetarian OptionsBreakfastLunchDinnerBrunch
This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.
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207 N Main St, Tulsa, OK 74103, USA
Gluten Free IconAccommodating Gluten-Free
CoffeeBrunchVegan FriendlyVegetarian OptionsBreakfastBakeryDeliveryTake Away
This charming cafe offers a cozy, elegant ambiance with a chill vibe perfect for relaxing. It stands out for its dedicated gluten-free and vegan options, ensuring a delightful experience for diverse dietary needs in a welcoming setting.
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620 S Cincinnati Ave, Tulsa, OK 74119, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastVegan FriendlyAmericanVegan OptionsBrunchDinnerVegetarian OptionsLunch
Set in a historic bank building with high ceilings and open space, this venue offers a chill, laid-back vibe enhanced by live percussion music. Known for being very accommodating to gluten-free and vegan diets, it provides a welcoming atmosphere where all guests can enjoy a great time.
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1978 E 21st St, Tulsa, OK 74114, USA
Gluten Free IconCeliac friendly
SushiAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake Away
This refined restaurant offers a fancy atmosphere with attentive service that excels in accommodating gluten-free needs. Guests appreciate the knowledgeable staff and dedicated gluten-free options, making it a standout choice for those requiring gluten-free dining.
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1413 E 15th St, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDeliveryDinnerOpen Late NightVegan OptionsVegetarian OptionsBreakfastLunch
Step into a cozy, authentic Irish pub with warm wood décor and vintage art creating a European ambiance. The space features private nooks and a family zone, offering a welcoming atmosphere perfect for enjoying a dedicated gluten-free menu with attentive service.
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9912 Riverside Pkwy, Tulsa, OK 74137, USA
Gluten Free IconCeliac friendly
Wine BarItalianAmericanPizzaOpen Late NightLunchTake AwayVegetarian Options
This riverside spot features an outdoor patio with stunning sunset views, creating a magical atmosphere ideal for those seeking a safe gluten-free dining experience. The attentive service ensures careful handling of gluten allergies, enhancing comfort and peace of mind.
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7848 S Olympia Ave, Tulsa, OK 74132, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayAmerican
Welcoming Tex-Mex spot with gluten-free menu featuring yellow corn tortillas and dedicated fryer for chips.
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Center 1, 3524 S Peoria Ave, Tulsa, OK 74105, USA
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsVegan OptionsBreakfastCoffeeDairy Free OptionsLunchVegetarian OptionsBread Items
This spot features a modern interior with high ceilings and a cozy yet elevated atmosphere ideal for gluten-free diners. The ambiance supports a health-conscious experience, complemented by a variety of gluten-free and vegan options and a plethora of juices and smoothies to enjoy.
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8945 S Yale Ave, Tulsa, OK 74137, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a welcoming atmosphere for gluten-intolerant diners, featuring a variety of gluten-free options crafted with quality ingredients. The friendly service and Italian charm create a comfortable setting ideal for enjoying a safe and satisfying meal.
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108 S Detroit Ave, Tulsa, OK 74120, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegetarian Options
This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining. The clean, cozy setting and knowledgeable, accommodating staff ensure a safe, welcoming experience for those with gluten sensitivities.
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10732 S Memorial Dr, Tulsa, OK 74133, USA
Gluten Free IconCeliac friendly
LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor Seating
This vibrant eatery offers a welcoming atmosphere with thoughtful accommodations for gluten-free diners, including a dedicated fryer for corn tortillas ensuring safe, crisp taco shells. Friendly, attentive service enhances the experience, making it a cherished spot for gatherings and fundraisers.
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8125 E 49th St, Tulsa, OK 74145, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganAsianDeliveryTake AwayKid FriendlyVegetarian
This intimate spot features elegant tropical decor and a dark, cushy atmosphere that creates a cozy yet professional vibe. The peaceful, spacious dining room offers a refined experience, complemented by staff knowledgeable about gluten-free options, making it ideal for those seeking gluten-free dining.
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7549 S Olympia Ave, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan Options
This spot features a welcoming, spacious atmosphere ideal for gatherings. The neat decor and charming door add to the experience, while quick service ensures a smooth visit. It's a great choice for those seeking a comfortable setting with gluten-free options.
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8321 E 61st St, Tulsa, OK 74133, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread Items
This deli offers a fresh, crisp salad bar with abundant choices, creating a welcoming atmosphere for gluten-free diners. The gluten-free bread options and attentive service ensure a comfortable experience for those seeking gluten-free meals.
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7526 S Olympia Ave, Tulsa, OK 74132, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwiches
This location offers a bright, clean environment with a welcoming atmosphere, especially attentive to gluten-free needs. The staff shows exceptional care and genuine concern for Celiacs, maintaining strict cleanliness and allergy awareness, making it a trusted choice for gluten-free diners.
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3303 E 15th St, Tulsa, OK 74112, USA
Gluten-free options
LunchVeganSandwichesDeliveryTake AwayKid FriendlyVegetarianBread Items
Charming deli with a welcoming atmosphere offering gluten-free wraps and fresh, healthy options.
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10438 S 82nd E Ave, Tulsa, OK 74133, USA
Gluten-free options
LunchDinnerVeganAsianDeliveryTake AwayPet FriendlyOutdoor Seating
This spot offers a friendly, chill atmosphere with a clean, welcoming vibe enhanced by TVs displaying trivia questions. The service is great and attentive, ensuring a smooth, enjoyable experience. Their clear labeling and helpful staff make it a top choice for gluten-free diners seeking fresh, delicious options.
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4715 E 41st St, Tulsa, OK 74135, USA
Gluten Free IconCeliac friendly
BreakfastBrunchAllergen FriendlyDairy FreeVeganVegetarianDessertsKid Friendly
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