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New Yorkers 1st Choice

Top 10 HIIT classes and weight lifting gyms to Enjoy in New York City

Based on 874 Reviews
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01
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐ŸŽ‰ Fun Activities
๐Ÿ‹๏ธ Gyms
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Small, intimate fitness center with a unique, inclusive vibe and a fun, party-like atmosphere. Community feels supportive and welcoming, blending expert trainers with a joyful, un-gym-like environment.

People are saying

"This weight lifting gym has the kindest, most welcoming community."

"The workouts are fun and the community feels like family."

"This gym feels nothing like a regular gym and keeps me motivated."

Good to know

1

Both in-person and virtual classes are available for all fitness levels.

2

The gym promotes a supportive and inclusive environment for everyone.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

02
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿ‹๏ธ Strength Training
๐Ÿ‹๏ธ Gyms
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Massive, clean space with brand-new equipment and a thoughtful layout creates a welcoming, fun and playful vibe. The atmosphere feels like personal training in a class setting, fostering a strong sense of community and encouragement for all experience levels.

People are saying

"This weight lifting gym has such a welcoming and supportive community."

"The workouts are tough but the community keeps me coming."

"The group workouts push me but fit my level."

Good to know

1

Gowanus Fitness offers a $5 trial period for a week of classes.

2

Classes run from early morning to evening, accommodating various schedules.

3

The gym features one-hour group classes that focus on full-body HIIT training.

03
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿ‹๏ธ Tabata
๐ŸŽ‰ Fun Activities
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Small gym offers weighted HIIT sessions twice a week with lively music and motivating instructors like Nicole. Friendly trainers push hard and support all levels, making it great for strength building. Clean, spacious areas create a welcoming vibe for beginners and regulars alike.

People are saying

"I love the intense, no-frills workouts here."

"The instructors at this weight lifting gym are super friendly and know what they're doing."

"This gym gives the best and most effective workouts."

Good to know

1

Steve's boxing classes are held every Monday at 10:30 am.

2

There are discounts for classes on Fridays and Saturdays.

3

The gym is very reasonably priced, which is a rare find in the city.

04
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐ŸŽ‰ Fun Activities
๐Ÿ‹๏ธ Personal Training
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Small, intimate gym space fosters a supportive community with a friendly, motivating atmosphere. Trainers create a welcoming environment focused on serious training without competition. Equipment is state of the art, and sessions emphasize personalized attention and technique.

People are saying

"The trainers at this weight lifting gym truly cared about my progress."

"The workouts are challenging but fun and keep me motivated."

"This gym feels like the best place for great workouts and support."

Good to know

1

There's a no-commitment trial to try them out, and they just might change your life.

2

The gym offers small group personal training, providing a lot of personal attention.

3

TS Fitness has many time slots available 7 days a week for easy scheduling.

05
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๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿƒ HIIT
๐Ÿคฉ Lively
โšก Energetic
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Studio offers a modern, clean space with expertly staggered machines for comfortable workouts. Energy stays high and inclusive, supported by upbeat music that motivates throughout sessions. Instructors focus on proper form and micro movements, creating an effective and welcoming environment.

People are saying

"I love the energetic workouts and friendly instructors."

"The workouts are intense and leave me feeling strong."

"I love how fun and welcoming the workouts feel here."

Good to know

1

Instructors provide modifications for injuries and beginners.

2

The studio has no locker room, so come dressed for class.

3

An unlimited pass is available for frequent visitors.

06
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
โšก Energetic
๐Ÿคฉ Lively
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Studio offers heated classes with solid wood floors and state-of-the-art facilities creating a spa-like atmosphere. Energy is welcoming and supportive, fostering a chill community vibe with kind participants. Amenities include convenient lockers and showers, enhancing comfort and ease.

People are saying

"I love how the workouts make me feel strong and refreshed."

"The hot Pilates classes give me a full-body workout."

"The trainers at this weight lifting gym are so professional and inspiring."

Good to know

1

Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

3

Furnace offers tons of classes throughout the weekend.

07
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿคฉ Lively
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Kid Friendly
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Small gym space uses brand new equipment and LED lighting to create a nightclub-like vibe. Friendly, community-oriented atmosphere encourages motivation and fun during 30-minute HIIT classes. Trainers focus on individualized, energizing sessions that keep participants engaged and challenged.

People are saying

"The workouts are quick, intense, and keep me fit."

"The weight lifting gym offers a quick, efficient 30-minute workout."

"The HIIT workouts are great and only 30 minutes long."

Good to know

1

The fitness center offers a free trial class that can be booked easily.

2

Classes last only 30 minutes, making them convenient for busy schedules.

3

After the first class, there is a 50% discount on the first month if you continue from that same day.

08
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๐Ÿƒ HIIT
๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿคฉ Lively
๐ŸŽ‰ Fun Activities
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Studio offers quick 40-minute HIIT workouts with intentional strength training and strong core focus. Coaches provide supportive guidance without pressure. Amenities like showers and lockers add convenience in a clean, energetic space with upbeat music.

People are saying

"This gym offers the best fun and challenging workouts."

"The 40-minute workouts are quick, fun, and effective."

"This weight lifting gym is always so clean and tidy."

Good to know

1

Classes start every 10 minutes, providing flexibility for varying schedules.

2

The gym offers the first class free for new visitors.

3

There is no cancellation fee for classes.

09
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๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿƒ HIIT
๐ŸŽ‰ Fun Activities
๐Ÿฅ‹ Martial Arts Gym
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Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

People are saying

"This weight lifting gym has an amazing, welcoming community."

"The gym feels welcoming and pushes you to improve."

"This gym stands out with its tight-knit and unique community."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

10
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๐Ÿ‹๏ธ Weight Lifting Gym
๐Ÿƒ HIIT
๐Ÿคฉ Lively
โšก Energetic
More

Spacious gym with 23 bags and high-energy music sets a lively tone. Atmosphere stays welcoming and judgment-free, fostering a sense of team and motivation. Small group classes keep sessions personal and engaging without feeling crowded.

People are saying

"The workouts are intense, fun, and keep me coming back."

"Kickboxing workouts here are energetic and really effective."

"I highly recommend these workouts for energy and confidence."

Good to know

1

The class times are diverse and flexible.

2

They charge a $300 cancellation fee.

3

Hooked offers a ~45 minute workout that combines cardio and weights.