Training blends kickboxing cardio with strength training and core work for a tough, fun workout. Sessions boost flexibility and teach self-defense while smashing pads. Personalized coaching offers nutritional advice and a custom app to track progress.
"Training with Izzy is fun, challenging, and really helps you get stronger."
"Izzy makes kickboxing challenging and creates routines specific to your goals."
"I learned the science behind strength training and nutrition here."
Good to know
Izzy created an app to customize and track workouts for clients.
He offers nutritional advice alongside physical training for a holistic approach.
His coaching services are affordable, making fitness accessible.
Boxing gym features energetic atmosphere with lively music and helpful staff. Classes cover strength and conditioning, technique-focused striking, and kids MMA, offering variety for all skill levels. Facility includes top-notch equipment in a clean, accessible space.
"The kickboxing classes here are intense and push you to get the best out of each workout."
"The instructors make workouts fun and welcoming for everyone."
"There’s a great mix of classes for all skill levels."
Good to know
Technique training is highly recommended for first-time boxers.
There are classes for strength and conditioning, bag work, and kids MMA.
The gym is in a central location super easy to get to on the train.
Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.
"The coaching here pushes me to new limits."
"They have tough classes for every fitness level."
"The trainers here are so knowledgeable and passionate about strength training."
Good to know
Era Gym offers personal training and group classes tailored to all fitness levels.
Muay Thai classes are available for beginners and experienced practitioners alike.
The facility is clean and welcoming, fostering a supportive community atmosphere.
Spacious gym with 23 bags and high-energy music sets a lively tone. Atmosphere stays welcoming and judgment-free, fostering a sense of team and motivation. Small group classes keep sessions personal and engaging without feeling crowded.
"The workouts are intense and the community feels like family."
"The Kickboxing coaches are so fun and encouraging."
"Madison makes classes fun with her energy and encouragement."
Good to know
The class times are diverse and flexible.
They charge a $300 cancellation fee.
Hooked offers a ~45 minute workout that combines cardio and weights.
Small gym offers state-of-the-art equipment and a supportive community for serious fitness. Trainers Greg and Alasha provide professional coaching in strength training and nutrition. Kickboxing sessions feature an excellent coach blending Muay Thai and MMA cardio.
"The gym feels clean, supportive, and perfect for all fitness levels."
"They push you hard and help you achieve your strength training goals."
"Gashford's Muay Thai Kickboxing sessions are never boring and always on point."
Good to know
Training sessions are tailored to individual fitness levels and goals.
The gym focuses on kickboxing and weightlifting, not group classes like yoga.
Personal training sessions are available for $150 a month with unlimited gym access.
Minimalist gym space features dim lighting and blue LED accents that create a focused, comfortable workout zone. Upbeat music and a full juice bar add to the positive, motivating atmosphere where group classes blend old school energy with modern fitness.
"I love the fun, challenging workouts and great vibes."
"Raulo's kickboxing classes are inspiring and push you to the next level."
"The trainers really push me to work harder every time."
Good to know
Drip Sweat offers a variety of classes throughout the day, catering to all fitness levels.
The gym hosts special events like a ceremonial sound healing event.
Kickboxing training sessions last 60 minutes and engage the entire body.
Small gym space centers on a breathtaking boxing ring and brand new strength machines. Atmosphere stays chill and judgment-free with a boutique, family-like vibe. Busy but never crowded, it offers clean, modern facilities and supportive energy.
"I love how clean and motivating the gym feels."
"The staff here is so nice and shows you how to use the strength training machines."
"Protein shakes and energy drinks are great after workouts."
Good to know
RS Strength offers boxing boot camp classes on Saturdays.
The Friday 7am boxing class is intense and popular.
Parking is easy and available close by at this boxing gym.
Fitness program centers on a supportive community where everyone knows each other and creates a family-like atmosphere. The environment stays non-judgmental and inclusive, welcoming all fitness levels with flexible, enjoyable workouts. Trainers encourage progress while fostering a motivating and friendly vibe.
"I love how this program makes me stronger and happier."
"Deb and Gary make everyone feel like family here."
Good to know
Joining The Max of Bay Ridge provides an instant family to workout with.
The multiple workout times per day ensure you'll never miss a workout.
There are many class options available at Bay Ridge Max Challenge, including online classes.
Martial arts school offers clean, spacious facilities with a warm, friendly atmosphere. Classes focus on discipline and confidence, adapting schedules and providing make-up sessions. Students range widely in age, creating a diverse and engaging environment.
"Sensei Mike makes classes fun and effective."
"I always leave feeling better and motivated here."
"Parents can watch and classes offer make-ups."
Good to know
Classes can be rescheduled with advance notice of absence.
The gym offers excellent growth and development opportunities for children.
Classes can be adapted to fit individual schedules.
Small studio offers well-equipped space with bars and kettlebells for strength training and cardio. Kickboxing classes led by Bella focus on solid technique and fitness. Warm, inclusive vibe creates a family community feel for all levels.
"I love how the workouts challenge me and build strength."
"The community feels warm and welcomes everyone."
"I loved Bella's kickboxing class; she really knocked it out the park."
Good to know
Classes are only $10 each, making it affordable for everyone.
The Monday and Thursday evening classes are taught by KAMRAN.
All skill levels are welcome at the gym, ensuring inclusivity.