Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.
"The gym has a welcoming vibe and strong community."
"The Martial Arts coaches are so knowledgeable and passionate."
"It's a really welcoming and inclusive spot."
Good to know
The gym offers a free week trial for new visitors.
Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.
Friday evening foundations classes are available for beginners.
Dojo space combines mind-body connection with thoughtful design including plants and a library. Atmosphere stays warm and supportive, fostering non-competitive learning with personalized instruction. Community includes diverse, respectful individuals who focus on growth and mutual respect.
"I love how welcoming and supportive the community is here."
"The senseis' adaptive teaching style really helps each student grow."
"This place helped me heal and grow inside."
Good to know
The dojo practices an adaptive learning approach, ensuring each session matches individual skill levels.
The student-teacher ratio is excellent, with 1-2 instructors and assistants for each class.
No macho culture is allowed, fostering a positive, non-competitive atmosphere.
Martial arts school offers well maintained mats and a clean, spacious dojo. Atmosphere stays welcoming and judgment-free, fostering a tight-knit, supportive community with no egos. Classes suit all skill levels, including a large female community and strong beginner focus.
"The vibe is welcoming and training is top-notch."
"The community is friendly and instructors truly care."
"The Martial Arts community here is so welcoming and supportive."
Good to know
You can come by for a free trial class to see if it's right for you.
Classes are open to all experience levels, no prior knowledge required.
The facility is clean and well-maintained for a safe training environment.
Martial arts school offers high-intensity classes with a welcoming, supportive atmosphere. Instructors are knowledgeable and bilingual, catering to all skill levels from beginners to competitors. The community is inclusive and friendly, fostering a safe space for diverse participants.
"The classes are tough but friendly and easy to join."
"I love how this gym helps me grow and belong."
"It's great for beginners looking for fun, respectful training."
Good to know
Chop & Chops offers a day pass option for $25.
The class schedule provides many options at reasonable prices.
Weekend classes are stacked, offering great training opportunities.
Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.
"Alex is the best personal trainer in NYC."
Good to know
Alex offers personalized training programs tailored to individual fitness goals.
He provides nutrition and recovery services alongside physical training.
Sessions can be conducted at clients' locations for convenience.
Gym resembles a dance club with dim lighting and blasting music, creating an energetic and welcoming atmosphere. Spacious layout includes two large floors with modern equipment, a saltwater pool, sauna, and steam room. Friendly members and diverse classes add to an inclusive and vibrant environment.
"The gym has a cool vibe with great equipment."
"I love this gym and the friendly community here."
"The pool and sauna make workouts feel great."
Good to know
All-level classes are available on Monday and Tuesday.
The capoeira class on Wednesdays at 8pm is a strenuous but fun workout.
Mondays and Tuesdays after-work crowd is packed; suggest going after 8pm.