# Cold plunge and red light therapy in Arizona > A cold plunge session paired with red light therapy offers a complete physical recovery routine. Source: https://www.atly.com/united-states/arizona/best-cold-plunge-red-light-therapy ## Places (20) ### 1. Reset Mind & Body - Paradise Valley Well designed space offers modern healing modalities like infrared saunas, cold plunges, and compression therapy. Atmosphere stays calm and welcoming even when busy, promoting deep relaxation and recovery. Facilities remain spotless and peaceful, supporting wellness and restoration. - Address: 4667 E Cactus Rd, Phoenix, AZ 85032, USA - Atly: https://www.atly.com/location/Reset-Mind-Body---Paradise-Valley ### 2. APE Recovery Wellness center offers full body compression, infrared sauna, cold plunge, and red light therapy in a clean, comfortable space. Atmosphere stays calm and rejuvenating with a friendly, family-oriented vibe. Clear guidance and affordable pricing support recovery for athletes and everyday users alike. - Address: 231 N Litchfield Rd, Goodyear, AZ 85338, USA - Atly: https://www.atly.com/location/APERecovery ### 3. Reconnect Mind Body Well-equipped wellness center offers compression therapy, cold plunge, infrared and barrel saunas, and red light therapy in a clean, modern space. Calm, peaceful atmosphere features soft lighting and soothing music, creating a serene and welcoming vibe. Guided sessions combine breathwork with water therapies to support mind-body reconnection and stress relief. - Address: 5735 E McKellips Rd Suite #110, Mesa, AZ 85215, USA - Atly: https://www.atly.com/location/ReconnectMindBody1 ### 4. Optimyze Tempe Well-equipped wellness center offers sauna, cold plunge, red light therapy, and compression devices in a calm, serene atmosphere with carefully designed interior and soothing music. The space promotes relaxation and recovery through a clean, peaceful environment where people engage actively in improving health. - Address: 1855 E Guadalupe Rd Suite A-105, Tempe, AZ 85283, USA - Atly: https://www.atly.com/location/OptimyzeTempe ### 5. Flourish Wellness Medical spa offers a calm, cozy atmosphere with modern, clean design. Wellness sessions include sauna, cold plunge, and red light therapy that feel rejuvenating and relaxing. Treatments focus on whole-body care in a thoughtfully designed space. - Address: 888 S Greenfield Rd Suite Suite 103, Gilbert, AZ 85296, USA - Atly: https://www.atly.com/location/FlourishWellness ### 6. RESET Mind & Body - Uptown Phoenix Wellness center offers compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy in a clean, peaceful space. Atmosphere stays relaxing and welcoming, with a community feel and quiet environment. Facility supports physical and mental recovery with multiple modalities in one location. - Address: 6202 N 7th St, Phoenix, AZ 85014, USA - Atly: https://www.atly.com/location/RESET-Mind-Body---Uptown-Phoenix ### 7. Rest Recovery Chandler Well-organized wellness center offers state-of-the-art equipment like cold plunge tubs, infrared saunas, and hyperbaric chambers. The space feels calming and peaceful with clean, spacious design that supports a restorative atmosphere. Multiple recovery therapies under one roof create a unique, comprehensive experience unmatched in the area. - Address: 610 N Alma School Rd Suite #52, Chandler, AZ 85224, USA - Atly: https://www.atly.com/location/RestRecoveryChandler ### 8. Tucson Cold Plunge Small wellness center offers multiple cold plunge pools with varying temperatures alongside infrared and barrel saunas. Low lighting creates a calm and relaxing atmosphere that feels clean and inviting. The space supports focused breathing and recovery in a peaceful, chill environment. - Address: 3017 E Speedway Blvd, Tucson, AZ 85716, USA - Atly: https://www.atly.com/location/TucsonColdPlunge ### 9. Optimyze North Phoenix Well-designed wellness center with natural light and an open layout creates a calm, cozy atmosphere. Multiple saunas, cold plunges, and therapy options support a holistic healing experience. Community feels welcoming and the space encourages stillness and renewal. - Address: 13802 N 32nd St #12, Phoenix, AZ 85032, USA - Atly: https://www.atly.com/location/OptimyzeNorthPhoenix ### 10. RESET Mind & Body - Old Town Scottsdale Facility offers cold plunge tubs, infrared saunas, red light therapy rooms, and compression therapy in a clean, serene setting. Atmosphere stays calm and peaceful even when busy, supporting relaxation and recovery. Visitors often move through multiple stations for a balanced wellness experience. - Address: 2515 N Scottsdale Rd, Scottsdale, AZ 85257, USA - Atly: https://www.atly.com/location/RESET-Mind-Body---Old-Town-Scottsdale ### 11. Art of Recovery Wellness center offers saunas, cold plunges, red light therapy, and compression treatments in a clean, beautifully decorated space. Atmosphere stays relaxed and peaceful, attracting people focused on recovery and self-care. Energy feels warm and inviting, making it easy to unwind and rejuvenate. - Address: 9794 W Peoria Ave #15, Peoria, AZ 85345, USA - Atly: https://www.atly.com/location/ArtOfRecovery ### 12. Augment Wellness Facility offers state-of-the-art recovery therapies including cold plunges, infrared saunas, compression, and hyperbaric oxygen chambers. Atmosphere is calm, modern, and spa-like, designed to promote relaxation and total self-care. Environment feels spotless and peaceful, attracting those focused on physical and mental healing. - Address: 35 E Warner Rd #103, Gilbert, AZ 85296, USA - Atly: https://www.atly.com/location/AugmentWellness ### 13. Reset Mind & Body - SanTan Village Wellness center offers infrared sauna, cold plunge pools, and red light therapy booths in a clean, calming environment. Atmosphere stays quiet and relaxed, promoting a peaceful experience. Facilities support holistic wellness with a variety of recovery and relaxation options. - Address: 2811 S Market St #101, Gilbert, AZ 85295, USA - Atly: https://www.atly.com/location/Reset-Mind-Body---SanTan-Village ### 14. South Mountain Movement & Wellness Facility combines BJJ gym, heated yoga classes, and a recovery center with sauna, cold plunge, and red light therapy. Atmosphere feels welcoming and family-oriented, with supportive community and engaging classes for all levels. Training focuses on physical growth, mental toughness, and real-world skills in a clean, well-maintained space. - Address: 3636 W Southern Ave #150c, Phoenix, AZ 85041, USA - Atly: https://www.atly.com/location/South-Mountain-Movement-Wellness ### 15. Hive Fit Club Fitness and wellness center combines state-of-the-art equipment with luxury recovery amenities like cold plunge and sauna. Space feels modern and spacious with a motivational, community-driven vibe. Design and attention to detail create an environment that blends technology, culture, and functional luxury. - Address: 8275 N Pima Rd Suite 4A, Scottsdale, AZ 85258, USA - Atly: https://www.atly.com/location/HiveFitClub ### 16. REVI Therapy & Wellness Wellness center offers infrared sauna, cold plunge, red light therapy, and compression therapy in a clean, cozy space. Atmosphere feels relaxing and peaceful with a friendly, uncrowded vibe. Facility supports recovery and rejuvenation with top-end equipment and a variety of modalities in one spot. - Address: 12133 W Bell Rd #101, Surprise, AZ 85378, USA - Atly: https://www.atly.com/location/REVI-Therapy-Wellness ### 17. Optimyze Scottsdale Wellness center offers infrared and traditional saunas, cold plunges, and cryotherapy in a clean, spa-like environment. Calm, welcoming energy supports physical and mental reset with red light therapy and massage chairs. Monthly access encourages thorough use of diverse recovery and wellness amenities. - Address: 7349 N Vía Paseo Del Sur Suite 550, Scottsdale, AZ 85258, USA - Atly: https://www.atly.com/location/OptimyzeScottsdale ### 18. Eternal Youth Tanning Salon Salon offers tanning and red light therapy with updated equipment and multiple tanning options for various skin types. Environment stays immaculate and peaceful, supporting relaxation and skin health. Affordable prices and additional services like cold plunging enhance the overall experience. - Address: 5826 N 16th St, Phoenix, AZ 85016, USA - Atly: https://www.atly.com/location/EternalYouthTanningSalon ### 19. The Collective Gym combines state-of-the-art cycle studio with sauna, cold plunge, and red light therapy recovery amenities. Atmosphere feels supportive and uplifting, fueled by motivating coaches and energetic music. Community fosters encouragement and connection, making workouts engaging and inclusive. - Address: 3150 E Ray Rd Ste 126, Gilbert, AZ 85296, USA - Atly: https://www.atly.com/location/TheCollective12 ### 20. Scottsdale Combine/ School of Fitness Facility offers private personal training with a serious workout vibe and supportive, focused culture. Amenities include cold plunges, saunas, and red light therapy for recovery. Equipment is well-maintained and thoughtfully curated, avoiding distractions common in larger gyms. - Address: 7399 E Tierra Buena Ln #101, Scottsdale, AZ 85260, USA - Atly: https://www.atly.com/location/Scottsdale-Combine-School-of-Fitness ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.