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Red light therapy in the US

Your red light therapy session is a dedicated time for wellness, and you need the peace of mind that comes with having a private, accessible bathroom on hand.

Based on 530 Opinions
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Updated May 2026
01
ila Only Spa image 1
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Spa and health club occupies a palace setting with gorgeous views of St. Patrick’s Cathedral and state-of-the-art fitness equipment. Atmosphere stays calming and luxurious, enhanced by exceptional sauna and steam rooms. Unique amenities include hyperbaric chambers and AI massages, creating a peaceful and rejuvenating experience.

Spotless bathrooms feature large steam and infrared saunas, along with super soft robes and comfy slippers. The women's bathroom offers a relaxing shower with adjustable water pressure and multiple shower heads.

Sessions of red light therapy last about five minutes and focus on skin regeneration and cellular repair. Staff members like Gen and Titan provide guidance and support during treatments.

People are saying

"This relaxing spot's massage rooms were incredibly relaxing."

"I felt so refreshed and rejuvenated after Red Light Therapy."

"The bathrooms here are spotless and have amazing steam rooms."

Good to know

1

Services focus on healing and long-term health benefits.

2

Prices for services are considered affordable.

3

Appointments may be necessary for specific treatments.

02
Workout Anytime Carrollton image 1

Gym offers clean, modern space with state-of-the-art equipment and recovery amenities like hydro massage tables and red light therapy. Atmosphere feels welcoming and calm, with a friendly community vibe and never overcrowded. Staff create a positive environment that supports motivation and comfort.

Bathrooms stay pristine with ample space and good quality toilet paper. Cleanliness is consistent throughout.

A dedicated room offers red light therapy that supports muscle recovery and well-being. Amenities include an infrared sauna and massage chairs to enhance post-workout recovery.

People are saying

"The gym staff here is so friendly and professional."

"The infrared sauna and red light therapy are incredible recovery additions."

"The staff here greets you by name like family."

Good to know

1

The gym is open 24 hours, allowing flexible workout times.

2

Expect a clean environment with well-maintained equipment at all times.

3

Friends can visit for up to 7 days without fees.

03
Anytime Fitness image 1

Gym offers a spacious layout with quiet, peaceful atmosphere and a welcoming community feel. Equipment includes a dedicated abs machine, free weights, and an upstairs cardio area with a view. Amenities like red light therapy, showers, and massage therapy add to the experience.

Bathrooms stay clean with regular staff attention and an after-hours cleaning crew several times a week. Restrooms and showers maintain a high standard of cleanliness consistently.

A red light therapy bed offers healing benefits, especially for back pain. Using it consistently supports body recovery and wellness.

People are saying

"This weight lifting gym is always so clean and well maintained."

"David's personal touch made my gym experience great."

"The bathrooms here are always clean."

Good to know

1

The gym has 24-hour access for members.

2

The facility is clean and well-maintained.

3

Sanitation stations are located near all machines.

04
Zones Gym image 1

Modern gym space offers state-of-the-art equipment and an indoor pickleball court. Atmosphere feels luxurious and welcoming, with a recovery zone featuring hot and cold therapy, sauna, and massage chairs. Layout is open and comfortable, avoiding overcrowding.

Bathrooms feature heated toilet seats and bidets, adding a touch of luxury and comfort.

Red light therapy combines with contrast therapy, sauna, and cold plunge to support recovery. It reduces joint stiffness, eases muscle soreness, and improves mobility for active adults.

People are saying

"This gym's recovery services make you feel refreshed and ready."

"The bathrooms here are luxurious and modern, with heated seats and bidets."

"I felt less soreness and more energy after the red light therapy."

Good to know

1

Zones Gym has a huge variety of exercise and cardio equipment.

2

The gym is very clean and well-maintained.

3

State-of-the-art equipment is available for all fitness levels.

05
Crown BJJ image 1
Martial arts school

Spacious martial arts facility with state-of-the-art recovery amenities like cold plunges, sauna, and red light therapy. Atmosphere is upbeat and supportive, fostering a strong sense of community and camaraderie. Classes draw large, energetic groups in a clean, well-organized environment.

Bathrooms stay clean with plenty of space to leave belongings. Changing rooms and restrooms are roomy and well-maintained.

A recovery room offers red light therapy alongside a sauna, ice baths, and a hyperbaric chamber. Amenities include cold plunges and a sauna, making it a comprehensive setup for recovery.

People are saying

"This gym is fantastic for Brazilian Jiu-Jitsu with incredible coaches."

"Carver was amazing and kept my kids engaged."

"They have a recovery room with red light therapy and a sauna."

Good to know

1

Crown BJJ offers a women's only class for beginners.

2

The gym has ample mat space, preventing overcrowding during classes.

3

Friday nights feature a review class followed by live rounds.

06
Sudor Sauna Studio image 1

Private infrared sauna rooms offer deep rejuvenating heat with Bluetooth-connected TVs and speakers for personalized relaxation. The studio features a sleek, modern design with calming lighting and music, creating a tranquil and sophisticated atmosphere. Spacious locker rooms include cold plunge pools and high-end amenities, enhancing the overall experience.

Bathrooms stay clean and tidy with a well-maintained feel. They come fully stocked with all the necessities for convenience.

Adding red light therapy visibly improves skin, especially reducing dark spots. After an hour, skin feels incredible, though it's not required to enjoy the sauna benefits.

People are saying

"The staff here makes you feel so welcomed and at ease at the sauna."

"The bathroom's cold plunge is a must-try after the sauna."

"The staff makes you feel so comfortable and cared for."

Good to know

1

The ladies shower area is clean and stocked with towels and organic lotions.

2

They validate parking for 2 hours, allowing ample time to enjoy the amenities.

3

The facilities are spotless and well-maintained throughout.

07
G21 Fitness image 1
Personal trainer

Facility combines state-of-the-art equipment with luxurious amenities like sauna, cold plunge, and red light therapy. Atmosphere stays private and energizing, fostering a supportive and positive environment. Layout and design emphasize modern cleanliness and comfort for focused workouts.

Bathrooms stay consistently clean and well-maintained. Showers and massage rooms share the same spotless quality.

Four rooms include red light therapy, a sauna, and a cold plunge. The setup supports recovery with expert personal training nearby.

People are saying

"This weight lifting gym has trainers who personalize workouts and care about you."

"The equipment here is top-of-the-line and the space feels luxurious."

"I saw amazing results with Renato's personal approach."

Good to know

1

G21 Fitness has state-of-the-art equipment available for all members.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership can be canceled anytime without hassle.

08
Anytime Fitness Downtown San Diego image 1

Gym offers a quiet, clean atmosphere with a spacious layout and private showers. Amenities include an infrared sauna, recovery area with massage guns, and tanning rooms. The underground setting creates a welcoming community vibe where people focus on their workouts without distractions.

Private bathrooms include showers and stay clean and well-maintained. Lockers have digital locks, and multiple shower restrooms are available along with traction tables.

Infrared sauna offers red light therapy alongside physical therapy options. Equipment and a sauna room enhance the experience with extra offerings like additional parking.

People are saying

"Canceling my Gyms membership was surprisingly easy and understanding."

"The staff's welcoming explanation of the red light therapy made it enjoyable."

"The bathrooms and showers are always clean and well-maintained."

Good to know

1

The gym is open 24/7, allowing workouts at any time.

2

There is free parking available for gym members.

3

The gym is generally clean and well-maintained.

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