# Cold plunge in the US > You understand that the physical and mental reset of a cold plunge is a discipline that requires the right environment. Source: https://www.atly.com/united-states/best-cold-plunge ## Places (27) ### 1. 490 LAB Private wellness center offers contrast therapy with a top-notch sauna and cold plunge facilities. Coaching makes cold plunges invigorating and confidence-building. Space feels clean and tranquil, perfect for mental and physical reset. - Address: 38 River Edge Rd, River Edge, NJ 07661, USA - Atly: https://www.atly.com/location/490LAB ### 2. Tucson Cold Plunge Small wellness center features multiple cold plunge pools with some of the coldest water for intense recovery. Infrared and barrel saunas add warmth and relaxation. Low lighting and a clean, calm space support focused breathing and wellness. - Address: 3017 E Speedway Blvd, Tucson, AZ 85716, USA - Atly: https://www.atly.com/location/TucsonColdPlunge ### 3. Rytual Recovery Space blends state-of-the-art sauna with immersive Viking music for deep relaxation. Cold plunge features guided breath work and personal coaching. Atmosphere stays clean and calm, fostering community and wellness. - Address: 972 S 300 W, Salt Lake City, UT 84101, USA - Atly: https://www.atly.com/location/RytualRecovery ### 4. Framework, Wedgewood Houston Flagship Facility blends modern design with peaceful and social spaces. Authentic Finnish sauna pairs perfectly with cold plunge tubs coached for beginners. Atmosphere inspires confidence and accomplishment after each session. - Address: 1411 4th Ave S, Nashville, TN 37210, USA - Atly: https://www.atly.com/location/Framework-Wedgewood-Houston-Flagship ### 5. Hideout Outdoor sauna and cold plunge tubs offer multiple temperature options for wellness. Expert guidance enhances the cold plunge experience. Lively, supportive atmosphere creates a unique social hub for health and connection. - Address: 1 Blachley Rd Suite #102, Stamford, CT 06902, USA - Atly: https://www.atly.com/location/Hideout ### 6. Meta Labs Cold Plunge Facility features cold plunge tubs at various temperatures and a dry sauna for contrast therapy. Atmosphere is peaceful and welcoming, perfect for muscle and joint relief. Setup supports private access and promotes overall wellness. - Address: 16882 Gothard St suite e, Huntington Beach, CA 92647, USA - Atly: https://www.atly.com/location/MetaLabsColdPlunge ### 7. Revivery Minimalist design with natural wood creates a calming spa-like atmosphere. Guided sauna and cold plunge sessions offer a powerful wellness experience blending heat, ice, meditation, and breathwork. Peaceful, intentional space supports deep relaxation and renewal. - Address: 4022 Tampa Rd, Oldsmar, FL 34677, USA - Atly: https://www.atly.com/location/Revivery ### 8. The Traveling Sauna Wood fired sauna delivers high heat and a cedar scent with room for 6-8 people. Cold plunge offers clear, filtered water for a refreshing 3-minute dip. Nearby shower ensures a clean, smooth transition, making the experience both restorative and energizing. - Address: 7514 Girard Ave suite 1-513, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/TheTravelingSauna ### 9. Cold Plunge Studios Four tubs offer varying coldness levels for cold plunge lovers, paired with a super hot sauna to ease in. Quiet, clean space supports mindfulness and breathing. Clear guidance and private facilities make it friendly and relaxing. - Address: 2792 E 146th St, Carmel, IN 46033, USA - Atly: https://www.atly.com/location/ColdPlungeStudios ### 10. The Sauna Guys Outdoor setting under trees offers a relaxing atmosphere with a laid-back vibe and strong community feel. Wood-fired sauna heats consistently, paired with cold plunge for effective contrast therapy. Guided classes include meditation and intention-setting for a deeper experience. - Address: 1703 N 24th St, Tampa, FL 33605, USA - Atly: https://www.atly.com/location/TheSaunaGuys ### 11. Von Sauna Floating sauna on Lake Washington offers breathtaking views and a robust wood fire for warmth. Easy access to the lake provides a unique cold plunge experience. The space feels clean and cozy, perfect for relaxation. - Address: 1200 Carillon Point, Kirkland, WA 98033, USA - Atly: https://www.atly.com/location/VonSauna ### 12. PLUNJ Salt Lake Facility features spacious design with natural light and a calm, clean atmosphere. Sauna and cold plunge offer a refreshing, rejuvenating contrast that reduces inflammation. Friendly staff ensure a comfortable experience for all visitors. - Address: 55 W Utopia Ave Suite 103, South Salt Lake, UT 84115, USA - Atly: https://www.atly.com/location/PLUNJSaltLake ### 13. PORTAL° Thermaculture Wood-fired saunas offer a warm, inviting atmosphere perfect for social relaxation. Fancy cold plunge tubs provide a unique, refreshing sensation that rejuvenates the body. Scenic views and vibey music create a modern, connective space enhancing the wellness experience. - Address: 2949 Federal Blvd, Denver, CO 80211, USA - Atly: https://www.atly.com/location/PORTAL--Thermaculture2 ### 14. Soul Plunge Yoga studio offers contrast therapy with cold plunges that reduce stress and inflammation. Soft lighting and a cozy atmosphere create a serene space for breathwork and relaxation. Supportive community adds warmth to the clean, refreshing experience. - Address: 7463 Girard Ave, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/SoulPlunge ### 15. Balance House | Sauna & Cold Plunge & Coffee Space blends traditional wood sauna with multiple cold plunges and red light therapy in a serene, upscale setting. Guided sessions mix breath work and meditation for a full reset. Dim lighting and calm music create a semi-private ambiance perfect for relaxation and social connection. - Address: 2156 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/Balance-House-Sauna-Cold-Plunge-Coffee ### 16. Drip Sauna & Plunge Studio Infrared sauna and dry cold plunge offer a sharp contrast therapy that refreshes and energizes. Clean, modern design with calming lighting creates a serene, spa-like vibe. Space feels welcoming and meticulously maintained, perfect for a wellness reset. - Address: 89 Morris St, Morristown, NJ 07960, USA - Atly: https://www.atly.com/location/Drip-Sauna-Plunge-Studio1 ### 17. IcePass Cold Plunge & Sauna Wellness Club Facility offers a clean cold plunge and hot sauna that refresh and relax. Atmosphere feels like a peaceful oasis with a respectful, welcoming community. Flexible access and affordable memberships make wellness easy and social. - Address: 711 Hampton Dr, Venice, CA 90291, USA - Atly: https://www.atly.com/location/IcePass-Cold-Plunge-Sauna-Wellness-Club ### 18. Hooga House Indoor space features huge saunas and three cold plunges with varied temperatures for intense, refreshing dips. Cleanliness is top-notch, creating a cozy, tranquil atmosphere that supports both quiet reflection and social interaction. Strong sense of wellness and community enhances the experience. - Address: 16305 S Golden Rd, Golden, CO 80401, USA - Atly: https://www.atly.com/location/HoogaHouse ### 19. Vihta Sauna Sauna offers spectacular lake views through large windows and a wood-burning stove for cozy warmth. Cold plunge lovers enjoy direct lake access for refreshing dips. Calm, peaceful setting with a fire pit enhances relaxation after cold plunges. - Address: 3560 W Lake Sammamish Pkwy SE, Bellevue, WA 98008, USA - Atly: https://www.atly.com/location/VihtaSauna ### 20. FlowHaus Well designed space offers sauna and cold plunge with breathing guidance that enhances wellness. Cleanliness and calm lighting create a peaceful atmosphere for relaxation and connection. Staff support a judgment-free community focused on flow and rejuvenation. - Address: 2135 W 450 S, Pleasant Grove, UT 84062, USA - Atly: https://www.atly.com/location/FlowHaus ### 21. New Primitive Sauna and cold plunge offer sleek modern design and outstanding craftsmanship for a peaceful, balanced environment. Sessions feel refreshing and effective, enhanced by smartphone control and rapid heating for convenience. - Address: 6584 Airport Rd, West Jordan, UT 84084, USA - Atly: https://www.atly.com/location/NewPrimitive ### 22. Elahni Intimate sessions host just four people, creating a personal atmosphere. Guided breathing and timed cold plunges over three minutes boost contrast therapy benefits. Warm, clean space helps visitors slow down and reset, building a genuine community vibe. - Address: 12 W 27th St, New York, NY 10001, USA - Atly: https://www.atly.com/location/Elahni ### 23. The Studio on Central | Sauna & Cold Plunge Space offers private saunas and cold plunge tubs at multiple temperatures for effective contrast therapy. Clean, calm rooms reach ideal heat levels, supporting personal rejuvenation. Combining saunas with a red light sauna enhances full reset and recovery. - Address: 2454 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/The-Studio-on-Central-Sauna-Cold-Plunge ### 24. Elemntal Wellness Private rooms offer a full spectrum infrared sauna and cold plunge for deep relaxation and healing. Modern design with glass and marble creates a calm, welcoming space. Luxurious rain showers add to the quiet, simple, and accessible wellness experience. - Address: 360 W Broadway #102, Salt Lake City, UT 84101, USA - Atly: https://www.atly.com/location/ElemntalWellness ### 25. Contrast: A Nordic Spa Nordic spa features four cold plunge baths ranging from 35° to 55° Fahrenheit that shock and refresh. A large sauna with Himalayan salt wall offers warmth and calm. Minimal design and clean space create a peaceful atmosphere for full body and mind reset. - Address: 5457 W 11000 N Suite 100, Highland, UT 84003, USA - Atly: https://www.atly.com/location/Contrast-A-Nordic-Spa ### 26. Pure Infrared Sauna Studio Infrared sauna studios offer private rooms with contrast therapy including a cold plunge at 49 degrees and red light therapy. The space feels calming and modern, with gentle sounds enhancing relaxation and recovery. - Address: 2665 Fifth Ave, San Diego, CA 92103, USA - Atly: https://www.atly.com/location/PureInfraredSaunaStudio1 ### 27. Posture Lab LA Private suites with infrared saunas and cold plunge pools offer a cozy, clean space for recovery. Sessions focus on holistic healing with personalized care and include compression therapy for full-body rejuvenation. - Address: 3303 Pico Blvd, Santa Monica, CA 90405, USA - Atly: https://www.atly.com/location/PostureLabLA ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.