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Healthy fried chicken sandwiches in the US

The crunch of a fried chicken sandwich is hard to resist, but finding a version that uses quality, wholesome ingredients makes the indulgence feel much better. It satisfies the craving for something hearty and crisp.

Based on 751 Opinions
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Updated April 2026
01
Poulet Sans Tete image 1
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Chicken restaurant

Rotisserie chicken cooks behind a counter seating area in a small, cozy space with French bistro vibes. The atmosphere feels welcoming and intimate, with music at a comfortable volume and a neighborhood cafe energy. Simple, clean decor and outdoor dining options add to the inviting setting.

Food features healthy sides alongside indulgent options like mac and cheese and fries. Meals balance fresh ingredients with contrasting flavor profiles for a tasty, guilt-free experience.

Crispy, juicy fried chicken forms the heart of the sandwich, delivering a satisfying crunch and flavor. It pairs well with crispy fries, making the meal both filling and tasty.

People are saying

"I loved the rotisserie chicken and the corn/zucchini salad."

"I found the healthy foods here to be thoughtfully prepared with fresh ingredients."

"I thought the fried chicken sandwich was the best."

Good to know

1

A whole chicken and 2 sides for 2 people costs around $60 with tip.

2

The lunch special was very reasonably priced.

3

The restaurant offers a unique take on a French dip sandwich, but with chicken.

02
Chicken is Back image 1
Fast food restaurant

Bright colors and funky chicken decor create a playful, spacious setting with creative lighting and modern art. Comfortable couches and varied tables support a laid-back vibe that suits groups and casual dining. The atmosphere feels clean, welcoming, and relaxed throughout.

Cold soba salad noodles stand out as a healthy option. Organic lemonade slushy and organic smoothies offer refreshing choices, with lemon flavor preferred over mango.

Spicy fried chicken sandwiches stand out here, especially the Spicy Thigh Burger made with dark thigh meat. Both the fried chicken sandwiches and whole chicken come out well-cooked and flavorful.

People are saying

"I thought the chicken thigh burger was so juicy and crispy."

"I experienced great service with the Healthy Foods here."

"I believed this fried chicken sandwich was the best."

Good to know

1

Expect to wait for your food since it is made to order.

2

They offer a great BOGO 50% off deal for wings on Tuesdays and Thursdays.

3

Street parking is available, but be careful where you park.

03
Bareburger image 1
Hamburger restaurant

Hamburger restaurant offers a spacious, well-furnished setting with an eclectic music selection that creates a lively atmosphere. Comfortable seating and outdoor dining with heaters add to the inviting vibe. The menu includes keto buns and vegan options, appealing to diverse tastes.

Organic, grass-fed meats come from local farms and stay juicy and well-seasoned. Freshly prepared dishes use organic ingredients and include delicious sauces. Even the organic soda stands out.

Gluten-free fried chicken sandwich stands out for its crispy texture and juicy flavor. It pairs well with other items like burgers and fries, offering a solid gluten-free option.

People are saying

"I thought the burgers here were excellent and flavorful."

"I found their organic burgers to be among the best."

"I loved the gluten-free fried chicken sandwich; it was so crispy."

Good to know

1

Happy hour runs from 12pm to 7pm with $1 pints of PBR.

2

Happy hour offers beer and cocktails at half price.

3

Reservations are recommended to secure a table, especially during peak hours.

04
Rowdy Rooster - Penn image 1
Chicken restaurant

Small space filled with colorful Indian rooster artwork creates a lively, museum-like vibe. Atmosphere feels warm and welcoming with a fun, upbeat energy despite sometimes loud music. Known for crispy, juicy fried chicken sandwiches that stand out in the city.

Spicy kitchen offers healthy rice bowls with great taste and balanced portions. Grilled chicken bowls and crunchy chicken sandwiches provide healthy servings with milder spice levels.

Spicy Indian-style fried chicken comes crispy with tangy slaw and creamy cilantro sauce on a toasted brioche bun. The sandwich offers a hearty, flavorful bite with Indian spices that stand out.

People are saying

"This Indian-style chicken sandwich is a home run."

"This Indian-style fried chicken sandwich is a home run."

"I lost pounds eating their healthy grilled chicken bowls."

Good to know

1

The restaurant does not have AC, which is important to know for visiting in NYC summer.

2

There is no parking available around the restaurant.

3

For $12, you get 3 pieces of fried chicken, a side of masala fries, and a sauce of your choice, which is a great value.

05
Banter NYC - West Village image 1
Brunch restaurant

Small space with cramped seating and cute, intimate decor creates a cozy vibe. Indoor and outdoor areas offer a relaxed atmosphere suited for casual brunches. Art and design add a fun, low-key touch to the experience.

Brunch features fresh, healthy options with creative juices and coffee. Foods are filling and tasty, combining traditional dishes with health-conscious choices.

Perfectly cooked fried chicken sandwiches stand out here. They have a taste similar to a high-quality McChicken and come highly recommended after trying other dishes.

People are saying

"The mushroom wrap is the best dish for brunch here."

"I found the healthy food options here to be delicious."

"I thought the fried chicken sandwich was excellent and its tender, crispy meat was excellent."

Good to know

1

The restaurant is doing a $1 pastry promotion in March.

2

All members of the party must be present to be seated.

3

It is recommended to make a reservation to avoid waiting.

06
Augie's On Main - Chicken Restaurant Santa Monica, CA image 1

Outdoor seating fills driveway and backyard with a quiet courtyard and pleasant patio featuring heaters. Atmosphere stays chill and cool, inviting relaxed hangouts without indoor dining. Menu highlights include crispy, juicy chicken and creative sandwiches praised for freshness and flavor.

Quick and healthy lunch options include a Roasted Chicken sandwich that is full of flavor. The menu offers tasty and healthy choices, though the availability of these options could be clearer.

The fried chicken sandwich features a well priced offering with a small piece of fried chicken. It ranges from incredible to good in quality across visits.

People are saying

"I found the spicy chicken sandwich to be one of the best."

"I found the fried chicken sandwich to be incredible."

"I found the healthy foods here to be good tasting and full of flavor."

Good to know

1

Only outdoor seating is available, so dress appropriately for the weather.

2

They only accept card payments; no cash is accepted.

3

You can bring your pets onto the patio, which is a nice touch.

07
Chicken Confidential image 1
Fast food restaurant

Fast food restaurant with a well-themed chicken focus and bluesy music creates a relaxed vibe. Comfortable indoor seating and a shaded outdoor patio welcome diners and dogs alike. Refillable soda station and sample offerings add to a casual, friendly atmosphere.

Options include meaty, seasoned chicken with steamed broccoli and carrots served over rice. These choices make for healthy and lighter meals.

Classic fried chicken sandwich comes with everything on it and stands out for its crispy texture and balanced flavors.

People are saying

"The chicken sandwich was crispy, juicy, and perfectly spicy."

"The chicken bowl with seasoned chicken and steamed veggies is a healthy option."

"I thought the fried chicken sandwich was one of the best I've had."

Good to know

1

The restaurant offers both grilled and fried chicken options.

2

The chicken sandwich combo costs under $20 and is larger than typical fast food items.

3

Healthy options are available on the menu.

08
Little Collins image 1

Small cafe with tight seating and large windows offers a warm, welcoming vibe despite occasional loud music and conversations. The space blends a mom-and-pop feel with modern touches, creating a lively atmosphere during busy times.

Menu features dynamic healthy options with unique ingredients. The green omelette stands out as a healthy and tasty choice.

The fried chicken sandwich offers bold flavor and a satisfying texture. It pairs well with crispy truffle fries and stands out alongside other dishes like brioche French toast.

People are saying

"The coffee here is proper and expertly crafted."

"The fried chicken sandwich with truffle fries was tasty."

"I found the healthy options here to be delicious and great."

Good to know

1

Expect a 20-minute wait during peak hours.

2

Reservations are not accepted, so arrive early to secure a table.

3

On weekends, expect a 30-minute wait between 10 and 11 am.

09
Little Ruby's SoHo image 1

Restaurant offers cramped interior with heated outdoor seating and a lively crowd. Music volume varies, sometimes too loud for conversation but occasionally features an amazing DJ. Seating includes stiff wooden chairs and tables close together, creating an intimate but tight space.

Menu offers creative, healthy options like bowls and salads alongside gluten-free choices. Meals feel fresh and well-prepared, including tasty, healthy versions of classics like burgers and Aussie breakfast.

Fried chicken sandwich delivers a satisfying and consistent experience. It meets expectations with a solid, well-executed flavor profile.

People are saying

"I loved the fried chicken burger; it really hit the spot."

"I enjoyed a tasty and healthy Aussie breakfast."

"The fried chicken sandwich was satisfying and met my expectations."

Good to know

1

Ruby's does not take reservations; it is first come first serve.

2

Expect a 45-minute wait for seating around noon.

3

The minimum tip selection is 20% by card.

10
Dudleys image 1
Restaurant

Bar planted in the center anchors a stylish space with exposed bricks, wooden beams, and indoor orange trees. Atmosphere shifts from lively and warm with an Aussie twist to occasionally loud music that challenges conversation. Outdoor seating offers comfortable shade and fans, attracting brunch crowds who often wait for entry.

Menu offers healthy options with good flavor. Dishes include avocado toasts, a breakfast sandwich, and an organic egg plate served with spinach and arugula greens.

Fried Chicken Sandwich comes with a croissant substitute and stands out for its stellar flavor. The Chicken Roll and Benedict also share the same high quality.

People are saying

"The food here is amazing, especially the crispy bacon."

"I loved their flavorful, healthy Big Brekkie and drinks."

"I'd recommend their fried chicken sandwich; it's perfect."

Good to know

1

Expect about an hour wait on Saturday mornings.

2

Reservations are not accepted for Sunday brunch.

3

Happy hour runs from 4:30 PM to 7 PM on weekdays with discounted cocktails.

11
Friedman's image 1
Gluten-free restaurant

American restaurant with a cozy atmosphere and busy, loud environment due to active staff. Space is narrow between tables and features modern fixtures with a clean, simple design. Offers gluten-free options with dedicated prep areas and maintains a pleasant indoor green environment.

Offers fresh, healthy options with home-cooked style meals. Portions stay reasonable without being overpriced.

Gluten-free options include a fried chicken sandwich that tastes like the real deal. The sandwich pairs well with herb fries and delivers a delicious experience.

People are saying

"They offer amazing gluten-free options, especially the chicken wings."

"I thought the fried chicken sandwich was amazing."

"I found the food here to be excellent and healthy."

Good to know

1

Brunch is served all day on weekends.

2

Happy hour snacks and drinks are available from 4-6pm.

3

Reservations are not accepted, so arrive early for brunch.

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