Atly Logo
New Yorkers 1st Choice
Local picks in the US

Massage and weight lifting gyms

Working through muscle tension with a massage after a heavy weight lifting gym session is essential for recovery.

Based on 838 Opinions
+835
User
User
User
Updated April 2026
01
Divolova image 1
Divolova image 2
Divolova image 3
View all
Personal trainer

Boutique gym offers private and semi-private sessions with top-notch equipment in a clean, quiet environment. The atmosphere feels welcoming and personal, avoiding the chaos of larger gyms. Workouts are well-structured and tailored for efficient results.

A professional and pleasant massage specialist offers services right after workouts. The Endosfera massage stands out as a notable option here.

A quiet, clean, and welcoming environment supports focused weight lifting sessions. Both private and group training options come with personalized coaching that emphasizes safety and effectiveness.

People are saying

"The trainers at this gym offer personalized workouts and focus on correct form."

"It's a clean, private gym without the crowds."

"The trainers at this weight lifting gym are knowledgeable and focus on your form."

Good to know

1

All training sessions are private or semi-private, ensuring personalized attention.

2

The gym maintains a high standard of cleanliness for a healthy workout environment.

3

Top-quality equipment is available for all fitness levels and goals.

02
Catalyst Performance Center image 1

Outdoor and cabana-style spaces create an unusual environment for workouts. Staff maintain a friendly, supportive atmosphere without typical gym crowds. The center combines physical therapy and personal training with personalized programs focused on recovery and athletic improvement.

Massages focus on therapeutic relief rather than relaxation, targeting knotted muscles and specific pain areas. Therapists like Natalie and Eva provide deep tissue work tailored to health needs.

Personal training focuses on strength and mobility recovery with detailed workout plans and progress videos. Staff provide safe, effective routines tailored for different needs, including pregnancy, in a clean, uncrowded gym without gym bros.

People are saying

"This weight lifting gym helped me get stronger and improve my personal records."

"Personal training here helped me gain strength and mobility."

"The massage here is amazing, targeting pain efficiently."

Good to know

1

Catalyst Performance Center offers personalized programs tailored to individual goals.

2

Communicate your goals clearly when calling for an appointment to ensure the right services.

3

The gym is smaller but has all necessary equipment for a good workout.

03
Forte Lab image 1

Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Space offers private Thai Massage and top-notch sessions with skilled therapists. Amenities include a sauna, ice bath, and massage guns for recovery and relaxation.

Facilities include advanced gym space and a variety of classes taught by top-notch instructors. Open gym options come at a great price, supporting diverse fitness schedules and goals.

People are saying

"The sauna here is spotless, private, and truly refreshing."

"This gym is well-equipped for serious HYROX training."

"This weight lifting gym is incredibly well equipped for serious training."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

04
Oasis Murrieta Personal Training & Indoor Pickleball image 1

Facility combines state-of-the-art Gym80 equipment with two indoor pickleball courts, creating a modern and clean space. Atmosphere feels like a supportive fitness family with friendly, welcoming community and high energy. Layout is intimate and well-organized, encouraging camaraderie without overcrowding.

Services include sports massage therapy, cupping treatments, and tailored massage with stretching. Extras feature state-of-the-art saunas and an accurate body scan for tracking progress.

Offers top-tier equipment and expert personal trainers focused on serious fitness goals. Training programs include personal sessions and remote coaching with a supportive environment.

People are saying

"The trainers at this gym are knowledgeable and genuinely invested in your progress."

"This weight lifting gym is incredibly clean and drama-free."

"The trainers here are amazing, knowledgeable, and experienced."

Good to know

1

The facility offers various events, challenges, and group classes throughout the week.

2

The gym features state-of-the-art equipment for all fitness levels.

3

The facility is exceptionally clean and well-maintained at all times.

05
PHAROS Athletic Club image 1

Spacious gym with high ceilings and natural light offers diverse areas including a crossfit zone, yoga studio, and boxing ring. Atmosphere stays unpretentious and welcoming, fostering a strong sense of community without egos. Amenities like a sauna, smoothie bar, and towel service complement extensive equipment and varied classes.

Deep tissue and neuro-muscular massages stand out here with strong pressure and advanced technique. The on-site masseuse offers relief that feels more effective than typical massages.

Open gym sessions feature a great space and best equipment for strength training and HIIT classes. A strong community with kind people adds to the welcoming atmosphere.

People are saying

"I loved working out at this gym; it's the best I've ever tried."

"The weight lifting classes are challenging yet fun."

"The massage here works magic to relieve tension."

Good to know

1

The gym hosts various challenges and events to keep motivation high.

2

Membership costs are on the higher side.

3

Expect the cardio area to get crowded during peak hours.

06
Fitness 19 image 1

Spacious gym with The Vault offering a private, modern workout area and Olympic lifting equipment. Atmosphere is motivating and lively, often feeling like a hangout spot with loud music and friendly energy. Amenities include hydromassage loungers, red light therapy, and diverse classes like Zumba and boxing.

Hydro massage chairs offer a quick way to relax with water massage technology. Massage beds provide a solid option for deeper relief, and red light rooms add a unique recovery element.

Strong sense of community supports both beginners and advanced lifters. Equipment and atmosphere maintain a consistent, welcoming environment for weight lifting over many years.

People are saying

"The staff at this gym are so friendly and helpful."

"The staff at this weight lifting gym are super friendly and always helpful."

"The massage chair is the best part of the experience."

Good to know

1

Emma opens the gym at 4 AM for early risers.

2

Yoga and cycle classes have recently been added to the schedule.

3

Popular workout classes include Body Pump and Zumba.

07
The Camp Transformation Center image 1

Gym offers body-specific HIIT workouts with fun, challenging classes that vary each session. Atmosphere stays supportive and motivating, creating a family vibe where everyone encourages each other regardless of fitness level.

Massages include tough-love techniques that target stubborn muscle tension. Recovery options feature compress therapy and cupping alongside massage sessions.

Workouts focus on intense strength training with a lot of variety to keep things fresh. Trainers provide clear guidance on both workouts and meal plans, supporting a manageable lifestyle program for lasting changes.

People are saying

"I found this gym to be the best decision I ever made."

"The trainers here are amazing and encouraging."

"The massage trainers here are absolutely amazing and friendly."

Good to know

1

The schedule accommodates early morning and late afternoon classes for convenience.

2

Workouts are body-specific HIIT sessions that vary each class.

3

Members have access to an app for tracking calories and macros.

08
AquaVie Fitness + Wellness Club image 1

Fitness center offers rooftop pool with city views and modern gym equipment in a spotless, spacious setting. Atmosphere stays motivating and relaxing, attracting exercise-focused people. Amenities include sauna, steam room, and wellness services for a comprehensive experience.

Deep tissue massages focus on targeted muscle therapy and adjust to problem areas. Therapists like Josh and Latijerra provide professional, respectful service with options to use amenities during the visit.

Spacious gym with great gear and equipment for weight lifting. Consistently adds new machines and weights, and stays super clean throughout.

People are saying

"This gym is the cleanest I have ever seen."

"This weight lifting gym is the cleanest I have ever seen."

"My massage therapist was super professional and adjusted it to my problem areas."

Good to know

1

Membership costs $200 per month with a week pass available for $120.

2

The gym is known for its cleanliness and well-maintained facilities.

3

AquaVie offers a variety of wellness classes and top-of-the-line equipment.

09
The Belmont Athletic Club image 1

Gym spreads across three levels with distinct workout areas including weights, cardio, group studios, and racquetball courts. Atmosphere feels like a welcoming community, more personal than typical gyms, with a friendly neighborhood vibe and a well-equipped spa area featuring separate saunas, jacuzzis, and steam rooms.

Weightlifting equipment stays spotless and ready, supported by a staff that keeps standards high every day. Fresh towels, coffee, and a welcoming atmosphere make workouts comfortable and safe.

People are saying

"The staff here are so friendly and welcoming."

"It's a welcoming spot with friendly staff who remember your name."

"This weight lifting gym's staff are genuinely friendly and welcoming."

Good to know

1

The Belmont Athletic Club offers short-term membership options for three-month visits.

2

The gym is known for its clean and well-maintained equipment.

3

Free classes are included with the membership.

10
Pro Fitness Network image 1
Personal trainer

Semi-private training space offers personalized workouts with adjustments for individual needs and injuries. Atmosphere stays friendly and social with a small group of people working out at once. Facility includes therapeutic massage services and a variety of equipment, creating a clean and supportive community.

Therapeutic massage includes sports massage and Reiki techniques. Carina and Kelsey provide athletic and therapeutic massages at the gym.

Workouts get tailored to individual needs with semi-private classes offering personal attention and community feel. Plenty of equipment supports varied routines, and therapeutic massage is available on site.

People are saying

"Carina tailors weight lifting routines specifically for your needs and injuries."

"Carina offers private therapeutic massage and tailored workout routines."

"Carina offers therapeutic massage for injury rehab and strength building."

Good to know

1

Carina offers sessions on Monday and Wednesday evenings and most mornings.

2

The semi-private classes provide a balance between community and personal training attention.

3

The trainer has over 20 years of experience and addresses injury-related issues.

11
Life Time One Wall Street image 1

Facility occupies four underground floors with large safe doors marking entrances, creating a unique atmosphere. Spacious layout offers ample room between equipment and a comprehensive collection of machines. Spa amenities include separate saunas and steam rooms, enhancing the luxury experience.

Will delivers expert sports massages that quickly target pain points and injuries. Sessions last about an hour and focus on therapeutic relief tailored to specific discomforts.

A huge gym with a thoughtfully laid out space and modern equipment that covers every machine imaginable. It stays clean and never feels congested, making it easy to lift heavier weights comfortably.

People are saying

"William's massages significantly alleviated my hip and neck pain."

"I booked a massage at the Spa and it felt like physical therapy."

"The staff at this weight lifting gym are always super friendly and welcoming."

Good to know

1

The gym is open until 11 PM, providing late-night access for members.

2

You donโ€™t need to be a member to get a massage at LifeSpa.

3

Members are charged extra to use the recovery room, which includes compression boots.

12
New York Sports Club image 1

Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Hydro massage equipment and massage chairs are available here. The massage machine offers a solid experience.

Wide range of machines, dumbbell weights, and plates supports varied weight lifting routines. Customized workout plans and helpful staff provide solid training support. Equipment is well-maintained and the gym stays clean.

People are saying

"The gym staff are so welcoming and helpful."

"The staff at this weight lifting gym are so welcoming and professional."

"The massage chairs here are awesome."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

13
EลS Fitness image 1

Super big space with modern design and up-to-date equipment creates a welcoming and friendly atmosphere. High energy music and great vibes fill the gym, making workouts feel fun and engaging. Multiple amenities like sauna, recovery rooms, and a cinema room for cardio add to the overall experience.

Recovery services include massage chairs, a sauna, and cryotherapy. A dedicated tank massage room is available for members.

Clean and organized gym with top-notch equipment including every machine you might want plus some unique ones. Training is tailored to avoid injury, helping achieve great results quickly.

People are saying

"The gym staff here is so helpful and friendly."

"The staff at this weight lifting gym are amazing and super friendly."

"The massage chairs here are a definite perk."

Good to know

1

BodyPump classes with Sabrina and Kiley offer a fast-paced, music-driven workout.

2

The gym is open 24/7, providing flexibility for all schedules.

3

Locker rooms are clean and well-lit, enhancing the overall experience.

14
Impact Sports Club image 1
Fitness center

Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Hydro massage and water jet massage tables provide targeted relief. Steam room, sauna, and massage chairs add to the relaxation options after workouts.

A vast variety of equipment supports all types of weight lifting exercises. Trainers offer one-on-one coaching focused on technique and endurance, enhancing strength training sessions.

People are saying

"Coach Juan's boxing and personal training classes are amazing!"

"Coach Juan makes everyone feel like family at this weight lifting gym."

"You'll love the hydro massage here; it's amazing."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

15
Chuze Fitness image 1
Fitness center

Facility offers modern, spacious design with a variety of amenities including sauna, recovery rooms, and outdoor workout areas. Atmosphere feels clean and inviting, with a friendly, inclusive vibe welcoming all fitness levels.

Recovery areas include massage chairs and hyper massages that stand out. The facility also offers a recovery room with compression chairs, vibrating foam rollers, and massage guns.

Wide selection of dumbbells and machines in good condition supports varied weight lifting routines. Cleanliness and quick equipment repairs keep the gym reliable and ready for workouts.

People are saying

"The staff at this gym are so friendly and welcoming."

"The staff at this weight lifting gym are so friendly and welcoming."

"You've got to try the massage chairs; they're amazing."

Good to know

1

Parking can be challenging during busy hours like lunch and after work.

2

The gym offers a variety of classes that make workouts feel fun.

3

The facilities are clean and well-maintained.

16
Crunch Fitness - Carmel Valley image 1

Spacious two-story gym with a modern, clean design and extensive equipment including multiple squat racks and boxing gear. Atmosphere feels fun and energetic with upbeat music and a welcoming vibe. Amenities include sauna, massage chairs, body scanners, and towel service, supporting a well-rounded workout experience.

Massage chairs provide relief after workouts. They offer a helpful way to relax muscles post-exercise.

Plentiful parking supports easy access to the gym. New equipment upgrades enhance the weight lifting experience. Personal training with Jacob offers focused guidance for all fitness levels.

People are saying

"I saw significant progress in my lifts and technique at the gym."

"This weight lifting gym helped me see significant progress in my lifts and form."

"The massage chairs are perfect after a good workout."

Good to know

1

The gym closes at 7 pm on Saturdays.

2

The gym is always clean and well maintained.

3

Expect no wait times for equipment, even during busy hours.

17
CompleteBody Financial District image 1

Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

A comfortable spa room sets the stage for an hour of relaxation and pampering. The massage therapist works through tension-filled muscles with stellar expertise and offers advice for post-massage care.

State-of-the-art equipment and expert trainers create a clean, upscale environment for weight lifting. Personalized coaching encourages lifting heavier weights and supports consistent training routines.

People are saying

"The gym is spacious, clean, and well-equipped."

"This weight lifting gym is spacious and super clean."

"This massage is a masterclass in self-care for mind, body, and soul."

Good to know

1

A day pass costs just shy of $36 and a week pass is around $79.

2

The climbing wall classes are very accessible; you just need to show up.

3

Akibul provides the harness and climbing shoes for the climbing wall classes.

18
exhale Spa at Virgin Hotels, NYC image 1

Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity.

Massages include deep tissue and 90-minute sessions that are both relaxing and technical. Therapists like Tory and Tia focus on comfort and deliver exceptional treatments.

New gym space offers Nike dumbbells and access to unlimited workout classes. Membership includes amenities and a monthly treatment, but no locker on the gym floor.

People are saying

"I had the most relaxing massage ever at the Spa."

"I had the most relaxing massage ever."

"The staff at this Weight Lifting Gym made me feel so welcomed."

Good to know

1

Reservations are recommended for treatments to ensure availability.

2

The cancellation policy charges fees for late cancellations.

3

Access to the spa requires going through the hotel lobby.

19
Planet Fitness image 1
Fitness center

Spacious gym with brand new machines and high ceilings creates an open, bright environment. Atmosphere feels welcoming and comfortable with good music and TVs throughout. Equipment variety includes unique machines like hip thrust and Bulgarian split squat, supporting diverse workouts.

Massage chairs here feel heavenly and stand out compared to other locations. Access requires a black card membership.

Multiple benches and weight racks spread throughout support varied workouts. The gym offers a mix of free weights, machines, and cardio equipment in a clean and well-maintained space.

People are saying

"The staff at this gym are always polite and attentive."

"The massage chairs here are heavenly."

"The staff at this weight lifting gym are always polite and helpful."

Good to know

1

The gym charges $20 a month for membership with access to all locations.

2

Expect a $49 annual fee after the first month of $1.

3

The facility has a variety of machines, free weights, and cardio equipment.

Discover more

United States

Area guide
Loading Map...