# Yoga with red light therapy in the US > You prioritize studios that combine the physical work of yoga with the recovery benefits of red light therapy. Source: https://www.atly.com/united-states/best-red-light-therapy-yoga-spot ## Places (21) ### 1. Glow Sauna Studios | Prestonwood Single pods with sliding wood doors create private sauna sessions in a minimal modern design space. The atmosphere feels calming and clean, enhanced by soothing lighting and high-quality materials. Cooling lavender-scented towels add a refreshing touch after each session. - Address: 5294 Belt Line Rd, Dallas, TX 75254, USA - Atly: https://www.atly.com/location/Glow-Sauna-Studios-Prestonwood ### 2. Quantum Wellness Spa Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration. - Address: 1027 Wilshire Blvd, Los Angeles, CA 90017, USA - Atly: https://www.atly.com/location/QuantumWellnessSpa ### 3. Optimyze North Phoenix Well-designed wellness center with natural light and an open layout creates a calm, cozy atmosphere. Multiple saunas, cold plunges, and therapy options support a holistic healing experience. Community feels welcoming and the space encourages stillness and renewal. - Address: 13802 N 32nd St #12, Phoenix, AZ 85032, USA - Atly: https://www.atly.com/location/OptimyzeNorthPhoenix ### 4. South Mountain Movement & Wellness Facility combines BJJ gym, heated yoga classes, and a recovery center with sauna, cold plunge, and red light therapy. Atmosphere feels welcoming and family-oriented, with supportive community and engaging classes for all levels. Training focuses on physical growth, mental toughness, and real-world skills in a clean, well-maintained space. - Address: 3636 W Southern Ave #150c, Phoenix, AZ 85041, USA - Atly: https://www.atly.com/location/South-Mountain-Movement-Wellness ### 5. FIELDHOUSE Gym offers a modern, spa-like facility with brand new equipment and clean, well-designed spaces. Atmosphere stays welcoming and motivating, with a supportive community and quiet, uncrowded environment. Amenities include recovery rooms, sauna, and wellness areas that enhance the fitness experience. - Address: 400 Connell Dr, Berkeley Heights, NJ 07922, USA - Atly: https://www.atly.com/location/FIELDHOUSE1 ### 6. Holistic Salt Therapy Center Rooms feature natural Himalayan salt walls that emit a soft glow, creating a serene and calming atmosphere. Therapies include salt therapy, infrared sauna, and red light treatments, all designed to support healing and relaxation. The space feels clean, inviting, and thoughtfully designed for peaceful wellness experiences. - Address: 14901 NE 20th Ave, North Miami, FL 33181, USA - Atly: https://www.atly.com/location/HolisticSaltTherapyCenter ### 7. Deliberate Wellness Studio Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery. - Address: 691 E 400 N Ste. 230, Vineyard, UT 84059, USA - Atly: https://www.atly.com/location/DeliberateWellnessStudio ### 8. The Space Fort Lauderdale Wellness center offers cold plunge and sauna facilities alongside breathwork classes that create a serene atmosphere focused on mindfulness and rejuvenation. The space features an open layout with natural light and a welcoming vibe that fosters a strong sense of community. Energy levels balance between peaceful relaxation and positive, sociable engagement. - Address: 1271 NE 9th Ave, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/TheSpaceFortLauderdale ### 9. IceBurg Cold Plunge Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges. - Address: 1150 19th St N, St. Petersburg, FL 33713, USA - Atly: https://www.atly.com/location/IceBurgColdPlunge ### 10. Crunch Fitness - San Pedro Gym offers spacious layout with plenty of equipment and designated workout zones. Atmosphere stays friendly and inclusive, with respectful energy and appropriate music levels. Amenities include sauna, hydromassage chairs, and red light therapy, enhancing the wellness experience. - Address: 7142 San Pedro Ave #120, San Antonio, TX 78216, USA - Atly: https://www.atly.com/location/Crunch-Fitness---San-Pedro ### 11. Zones Gym Modern gym space offers state-of-the-art equipment and an indoor pickleball court. Atmosphere feels luxurious and welcoming, with a recovery zone featuring hot and cold therapy, sauna, and massage chairs. Layout is open and comfortable, avoiding overcrowding. - Address: 989 Lila Ave B, Milford, OH 45150, USA - Atly: https://www.atly.com/location/ZonesGym ### 12. Hydrogen Fitness Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort. - Address: 11 Riverdale Ave, Port Chester, NY 10573, USA - Atly: https://www.atly.com/location/HydrogenFitness ### 13. The Studio by Catalyst Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space. - Address: 16473 Bernardo Center Dr, San Diego, CA 92128, USA - Atly: https://www.atly.com/location/TheStudioByCatalyst ### 14. Ozwell Facility combines modern design with natural light and a retractable roof for indoor-outdoor workouts. Atmosphere feels like a supportive community with positive energy and welcoming vibes. Offers extensive recovery amenities including sauna, cold plunge, red light therapy, and compression boots. - Address: 1077 3rd Ave SW, Carmel, IN 46032, USA - Atly: https://www.atly.com/location/Ozwell ### 15. Vim + Vigor Fitness Gym offers spacious, modern design with multiple workout levels and plenty of squat racks. Atmosphere feels welcoming and friendly, creating a judgment-free zone for fitness. Amenities include sauna, steam room, cold plunge, and diverse workout classes. - Address: 5225 Canyon Crest Dr, Riverside, CA 92507, USA - Atly: https://www.atly.com/location/Vim-Vigor-Fitness3 ### 16. THE Athletic Club Spacious fitness center with natural light and state-of-the-art equipment creates a luxurious, motivating atmosphere. Quiet environment hosts high-quality amenities like sauna, hydro massage chairs, and red light therapy. Layout supports a welcoming, uncrowded workout experience. - Address: 1849 Curtis Street, Denver, CO 80202, USA - Atly: https://www.atly.com/location/THEAthleticClub2 ### 17. Sila Miami Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience. - Address: 5030 NE 2nd Ave Unit 405, Miami, FL 33137, USA - Atly: https://www.atly.com/location/SilaMiami ### 18. Modern Remedy Wellness center offers infrared sauna, red light therapy, and massage therapy in a calming, Zen-like space. Atmosphere stays peaceful and relaxing with minimal talking and soothing music. Professional athletes frequent for holistic care targeting pain, injury, and performance improvement. - Address: 9393 N 90th St, Scottsdale, AZ 85258, USA - Atly: https://www.atly.com/location/ModernRemedy ### 19. VASA Fitness Spacious gym with wide variety of equipment including free weights, machines, and turf areas. Upbeat, judgment-free atmosphere with energetic classes and a friendly vibe. Offers amenities like pool, sauna, and childcare, creating a complete fitness experience. - Address: 5885 Palmer Park Blvd, Colorado Springs, CO 80915, USA - Atly: https://www.atly.com/location/VASAFitness24 ### 20. CLUB4 Fitness Plano Spacious gym with new equipment and a well-designed layout including turf, weight, and cardio areas. Atmosphere feels relaxed and welcoming despite loud music and some noise from phone conversations. Amenities include steam room, sauna, hydromassage, and childcare, enhancing the overall experience. - Address: 4220 Legacy Dr, Plano, TX 75024, USA - Atly: https://www.atly.com/location/CLUB4FitnessPlano ### 21. The Wave Pilates Studio combines varied classes like Pilates, barre, yoga, and dance with welcoming community energy. Space feels serene and thoughtfully designed, promoting comfort and mindfulness. Atmosphere stays nonjudgmental and positive, encouraging personal pace and growth. - Address: 3545 E Williams Field Rd #109, Gilbert, AZ 85295, USA - Atly: https://www.atly.com/location/TheWavePilates ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.