Facility combines breathwork, sauna, and cold plunge in a clean, inviting space. Atmosphere feels welcoming and inclusive, with meditative music and scents enhancing relaxation. Community vibe encourages connection and supports holistic wellness.
Classes focus on yoga and breathwork that leave you feeling invigorated. Combining yoga with cold plunge and sauna enhances the sense of vitality and community.
A perfect mix of breathing exercises, infrared sauna, and cold plunge supports brain health and blood flow. Guidance on using the cold plunge, hot tub, and sauna comes after class.
Good to know
The breath work classes are unique and cannot be found anywhere else.
Cold plunge therapy is available to help reduce inflammation.
Express classes are offered during weekdays for convenience.
Zen-inspired decor creates a peaceful atmosphere with soft lighting and essential oil aromas. Spaces feel immaculately clean and serene, fostering relaxation and positive energy. Steam showers add a rejuvenating touch to the overall calming experience.
Classes feature exceptional instructors like Dana and Olivia who lead well-planned flows that ease body and mind. The vibe is warm and welcoming, especially in restorative sessions on Sundays.
Massages here deliver deep tissue relief and migraine relief with skilled therapists like Kiannah and Lauren B. Staff provide Swedish and therapeutic massages that stand out for quality and effectiveness.
Good to know
Booking an appointment online is very easy.
The facility is clean and modern.
Every therapist tailors each session to individual needs.
Facility combines cold plunge, sauna, and light therapy rooms into a seamless wellness circuit. Space feels warm and inviting with a calming green light room that supports relaxation and circulation. Yoga sessions are calm and grounding, enhancing the overall sense of renewal and vitality.
Sessions focus on calm, fluid movements that create deep relaxation and inner alignment. The space includes a perfectly heated sauna and a friendly, attentive team that enhances the experience.
Cold plunge and sauna offer top-tier recovery options. Yoga sessions feel calm and deeply grounding, while the sauna stays perfectly heated for full relaxation.
Good to know
The facility is extremely clean and well maintained.
Yoga Cold Bath offers a variety of recovery options including cold plunge and compression therapy.
The yoga sessions are designed for relaxation and stress management.
Yoga studio offers a calm, welcoming atmosphere with dim lighting and soothing ambiance that supports relaxation. Classes attract a mature, friendly community and focus on gentle, restorative practices suitable for all levels. Amenities include quality yoga equipment and a tea bar, enhancing the peaceful experience.
Yoga classes focus on restorative yoga that helps relieve stress. Instructors are highly experienced and provide thoughtful guidance in a stunning hilltop studio with all necessary equipment.
Massages here are consistently relaxing and professional, with therapists like Ender, Jacquelyn, and Stephanie delivering therapeutic and thoughtful treatments. The spa atmosphere feels inviting and supports a genuine wellness journey.
Good to know
Serasana offers a two-week unlimited class intro special for new students.
Natalie Hernandez conducts sound bowl sessions at Serasana periodically.
Parking is easy and plentiful at the studio.
Outdoor garden studio offers a serene atmosphere with ocean breeze and tree coverage creating a peaceful vibe. Wellness amenities include sauna, cold plunge, and red light therapy enhancing the experience. Live music and skilled instructors contribute to a warm, grounding community feel.
Classes include restorative and yin yoga with sound healing integrated into every session. The studio features a great outdoor space and several passionate instructors with strong expertise.
Wellness areas include a sauna, cold plunge, and red light therapy all in one spot. The space feels authentic and clean with outdoor access near yoga studios.
Good to know
The Monday and Thursday evening Vinyasa classes are popular and often fill up quickly.
Weekend Hatha classes feature live music for a unique experience.
The studio offers a one-week unlimited pass for only $55.
Yoga studio combines beautiful, calming design with peaceful, serene atmosphere. Facilities include top-notch sauna and cold plunge contrast therapy and spacious float pods for relaxation. Lighting, aromatherapy, and temperature control enhance the well-rounded wellness experience.
Classes include Yin Yoga with sound baths and sessions led by the owner. Facilities offer sauna, cold plunge, and salt floats alongside yoga. The space features a light show ambiance for yoga under a starry sky.
Offers yoga classes, a sauna, and a cold plunge that create a strong contrast for relaxation. Massage therapists pay close attention to detail, enhancing the wellness experience.
Good to know
Wednesday night features Yin Yoga with Natalie, a popular class.
The studio hosts themed events regularly, including breathwork and sound healing.
Morning Flow class at 7:30 AM is a great way to start your day.
Spa offers beautifully decorated and immaculate facilities with quiet, calming atmosphere. Spaces include nooks for relaxation and areas designed for self-reflection. Energy feels welcoming and tranquil, supporting both body and mind.
Classes bring positive energy and expertise, making sessions both challenging and refreshing. The studio offers a calming, Zen-like atmosphere with all necessary gear like mats, blocks, and straps provided.
Massages here are deep tissue and highly skilled, leaving you feeling completely renewed. The spa has a soothing atmosphere with beautiful lighting and a friendly, accommodating team.
Good to know
Reservations are recommended to secure your preferred treatment time.
Parking is readily available on-site for all visitors.
The spa runs special promotions a few times a year.
Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.
Classes focus on relaxation and self-reflection, helping reconnect with yourself. Facilities include yoga, pilates, meditation float tanks, and sound baths for a full wellness experience.
Heated yoga, sauna, cold plunge, and float sessions create a calming atmosphere that supports wellness. Skilled therapists deliver stress-relieving massages that help with relaxation and tension release.
Good to know
ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.
They occasionally have specials where members get more free treatments after attending 10 classes.
Reservations are recommended for popular classes and events to secure a spot.
Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.
Classes include aerial yoga that builds confidence, flexibility, and strength for all ages. Outdoor spaces host sessions, and the studio offers a variety of yoga flows beyond the basics.
Massages provide deep, therapeutic relief with skilled therapists like Jennifer and Ami. The spa offers a cozy, beautiful setting that blends well with yoga classes for a full wellness experience.
Good to know
They offer a variety of yoga classes, including aerial and mat pilates.
Monthly memberships provide access to all classes and wellness services.
Aerial yoga classes are available for both adults and kids.
Yoga retreat center blends understated elegance with tranquil surroundings and thoughtfully designed wellness programs. Atmosphere feels warm and healing, with fresh flowers and soothing aromas enhancing serenity. Activities like yoga, hiking, massages, and spa amenities create a holistic rejuvenation experience.
Morning sessions focus on power yoga that energizes and grounds. Classes blend expert guidance with ocean breeze and natural light. Massages and meditation add to the rejuvenating experience.
Massages, meditation, and yoga classes stand out with top-rate quality. Hikes and delicious meals complement the relaxing spa experience.
Good to know
Yoga classes and hiking opportunities are available daily for guests.
The retreat offers a nearly vegan diet with organic meals included.
Reservations are recommended for wellness programs to ensure availability.
Space offers a peaceful haven with calming energy and loving heart. Sessions blend Thai Bodywork, meditation, and energy healing, creating a nurturing and safe environment for all ages. Atmosphere encourages relaxation, self-reflection, and gentle exploration without judgment.
Classes focus on Yin Yoga for Deep Release and guided meditation. Kazoua offers skilled, patient teaching with a peaceful, accepting energy, creating a safe space for beginners and those exploring yoga and meditation.
An intuitive Thai Body Massage offers deep tissue work that invigorates physically and supports emotional and spiritual well-being. The service includes a chakra reading and careful attention to comfort and pressure throughout the session.
Good to know
Ka Zoua offers optional chakra readings with Thai bodywork sessions.
Parking is easy and available near the studio.
Sessions are personalized for all age groups, including children.
Spa offers calm, welcoming environment with cozy, comfortable ambiance and peaceful massage rooms. Massages focus on pressure points and provide therapeutic relief, especially for tension and TMJ. Scheduling is easy and convenient, supporting last-minute bookings.
Yoga classes include sessions focused on both face and body. Services also feature Krista's facials, Eun's massages, and a new sauna.
Massages focus on pressure points and areas of concern with a personalized approach. Therapists like Nadia, Jeannine, and Julia deliver relaxing and exceptional treatments including CBD oil and lymphatic massages.
Good to know
Online booking is available for last-minute appointments.
Prices for services are considered reasonable by many clients.
The facility offers a comfortable and relaxing environment.
Spacious studio offers clean, calming design with dedicated rooms for yoga, Pilates, and sound healing. Atmosphere stays peaceful and welcoming, supporting relaxation and healing for all ages. Classes and therapies focus on prenatal care and holistic wellness, creating a nurturing environment.
Prenatal and postpartum yoga classes focus on supporting pregnancy and recovery with skilled instructors like Catherine Pena. Evening Kundalini and Thursday meditation sessions offer grounded guidance and a calm atmosphere.
Skilled practitioners like Julissa and Rebekah provide prenatal and postpartum massages that leave the body very relaxed. Treatments focus on manual lymphatic drainage and holistic wellness approaches.
Good to know
Sound healing events occur regularly, providing a meditative experience.
Kids yoga classes are held on Sundays, suitable for all ages.
Monday night features a Vinyasa Candlelight Yoga Class at 7pm.
Massage spa offers quiet, clean environment with soothing, peaceful atmosphere. Clients experience deep stretching and therapeutic massage with options like hot stone and Thai massage. Space feels comfortable and professional, supporting relaxation and flexibility.
Sessions focus on Thai Yoga, combining deep stretching with some massaging. Practitioners like Ying and Anna deliver enthusiastic service and offer full body stretches that complement massages.
Massages here stand out for their deep tissue technique and long sessions up to two hours. The spa offers couples massages and creates a relaxing atmosphere that many find memorable.
Good to know
Silk Spa offers a 90-minute massage for $100 per person.
Walk-ins are accepted, but appointments are recommended for best availability.
The facility maintains a high standard of cleanliness throughout.
Well-designed wellness center with natural light and an open layout creates a calm, cozy atmosphere. Multiple saunas, cold plunges, and therapy options support a holistic healing experience. Community feels welcoming and the space encourages stillness and renewal.
Corey and Kiara lead sessions with kindness and motivation. The yoga room is spacious and welcoming.
Unique cold plunge therapy stands out alongside infrared sauna and red light therapy options. Both individual and group saunas plus a hot tub offer varied ways to relax and promote detoxification.
Good to know
The facility is known for its cleanliness and organization.
PEMF therapy is effective for tissue and joint injuries.
Membership prices are competitive compared to other wellness centers.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
A calm and rejuvenating space offers yoga, sauna, and cold plunge therapy to deepen body connection. The studio provides a welcoming environment that supports an elevated wellness practice.
Hot + Cold Therapy stands out with an ice bath and infrared sauna room. Workshops and guided sessions support a unique wellness experience combining yoga, sauna, and cold plunge therapy.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.
Classes focus on Hatha yoga and include grounding sessions in a crystal room. Yoga pairs well with cold plunge treatments for a relaxing and revitalizing experience.
Offers a wellness experience blending cutting-edge technology with total relaxation. Features include Quantum Energy Wellness Bed sessions and Hatha yoga classes for rebalancing body and mind.
Good to know
Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.
The prices at Quantum Spa are affordable and accessible to everyone.
Reservations are recommended for popular wellness classes and events.
Secluded outdoor spa surrounded by lush gardens creates a peaceful tropical retreat. Facilities include heated sauna, plunge pool, and jacuzzi that enhance relaxation. Atmosphere stays serene and refreshing, inviting calm and rejuvenation.
Sessions include beginner yoga and celestial floating meditation sound bowl. Classes let you set your own pace and limits. Surroundings offer quiet nooks for grounding before or after practice.
Offers personalized, luxurious self-care with a focus on relaxation and wellness. Services include prenatal massages and create a deeply calming experience for individuals and couples.
Good to know
The spa offers private event bookings for special occasions.
Hydrotherapy and day passes include access to the jacuzzi and sauna.
Personalized treatments are available to meet individual skincare goals.
Yoga studio combines peaceful atmosphere with community integration and natural light. Facilities include sauna and cold plunge alongside a cozy lounge featuring local art. Space feels airy and relaxing, supporting restorative experiences from yoga to massage.
Excellent yoga teachers lead classes in a beautiful space designed for community. Hot yoga sessions pair well with clean sauna and cold plunge facilities that enhance the experience.
Sauna and cold plunge sit close together with showers and changing rooms nearby, creating a smooth flow. Massages with skilled therapists add to the relaxation experience and support body care during training.
Good to know
Booking classes is easy and can be done online.
The yoga classes offer a variety of styles suitable for all levels.
There are monthly social events that encourage community engagement.
Private infrared saunas blend with an open gym offering diverse, quick workouts and classes. The atmosphere stays peaceful and intimate, fostering camaraderie in a clean, well-equipped space. Flexible hours and easy booking support a convenient, effective fitness routine.
Heated sauna offers infrared room sessions with relaxing sauna yoga and 15-minute HIIT options. Yoga and stretch workouts in this warm environment feel very good for the body.
Infrared saunas use blue light and heat to boost relaxation and improve sleep quality. Private therapeutic rooms help burn calories and aid recovery after workouts or surgery.
Good to know
Reservations are recommended for classes, especially during peak hours.
The facility offers a variety of workout classes, including infrared sauna sessions.
Parking is convenient and available on-site for visitors.
Massage spa offers a peaceful atmosphere filled with positive energy and personalized calming vibes. The space feels like an oasis of serenity, combining traditional and new age services with thoughtful touches like music and affirmations. Group sessions and spa parties add a welcoming, genuine community feel.
Sessions focus on healing and therapeutic flow led by Be'le Oshun. Yoga classes emphasize gentle movement and relaxation.
Owners run an intimate, full-service spa with a relaxing foot spa and therapeutic massages that feel deeply healing. Sessions include affirmations, positive conversation, and a warm, inviting atmosphere with clean, beautiful decor.
Good to know
Reservations are recommended for all massage services to ensure availability.
The lounge offers in-home massage services for added convenience.
Spa parties for children can be arranged with advance notice.
Yoga studio and spa combine clean, spacious design with a warm, welcoming atmosphere that encourages community and relaxation. Salt room and aromatherapy enhance the peaceful vibe, while diverse classes and skilled massage therapists serve a wide range of needs.
Classes include prenatal yoga, mommy and me yoga, and yoga therapy led by experienced instructors. The studio fosters a supportive community and offers programs that make yoga accessible to all levels.
Massages focus on therapeutic relief with firm pressure targeting sore areas like shoulders and hips. The environment stays consistently clean and relaxing, supported by friendly staff who communicate well and create comfort.
Good to know
Soluna offers a variety of yoga classes and workshops for all experience levels.
Mommy and Me Yoga classes are available on Sundays.
Unlimited yoga classes and a 60-minute massage cost $145 per month.
Sauna and cold plunge sessions happen in an intimate setting with just four people, creating a personal and grounding atmosphere. The space feels clean, warm, and calming, designed to help visitors slow down and reset. Sessions combine bespoke contrast therapy with guided breathing, fostering a genuine community vibe.
Sessions led by Nick and Keane focus on helping you get the most out of your practice with their knowledgeable guidance. The practice centers around Elahni, offering a distinct approach to yoga.
A true speakeasy experience blends sauna therapy, breathing practices, and guided cold plunges into a seamless wellness session. Hosts guide you through an hour of sauna and cold plunge routines in a space built for authentic wellness and community.
Good to know
Elahni offers a unique contrast therapy experience in the city.
The 5 pm slot is available for booking at Elahni.
Reservations are recommended to secure your preferred time.
Wellness center offers beautifully designed and calm sanctuary with state-of-the-art facilities like sauna, cold plunge, and energy enhancement system. Atmosphere feels warm and welcoming, creating a space of peace and genuine care. Community-focused environment supports healing, growth, and relaxation in one location.
Well trained instructors guide transformative yoga and breathwork sessions in a non-heated studio that supports full energy flow. The space offers meditation in a dedicated Energy Enhancement room and integrates wellness services like massage and sound healing.
A boutique spa offers a cold plunge and sauna alongside yoga, meditation, and massages. The Energy Enhancement System and holistic treatments provide deep relaxation and wellness in one spot.
Good to know
Reservations are recommended for popular classes to secure your spot.
Classes are suitable for all levels, from beginners to advanced practitioners.
Parking is available nearby, but it can fill up quickly during peak hours.
Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.
Classes feature skilled professionals and take place in a serene studio and on the rooftop. Options include infrared heated yoga, Pilates, Tai Chi, and sound healing, often paired with sauna and salt cave sessions.
Two floors offer a wide range of services and amenities under one roof. Treatments include massages, hydrafacials, botox, laser hair removal, and sauna sessions with consistently exceptional service.
Good to know
Pod Spa offers a wide variety of fitness classes for all levels.
The facility is known for its cleanliness and organization.
Meditation classes are available in unique settings like salt caves and rooftops.