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HIIT boxing

Made for those who demand a diverse training regimen that combines the technical discipline of boxing with the intensity of HIIT.

Based on 555 Opinions
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Updated June 2026
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Spacious gym with modern renovation and top-notch equipment creates an energetic, welcoming atmosphere. Friendly community vibe blends gritty boxing energy with inclusive fitness culture. Classes challenge participants with engaging, tailored workouts that push strength and endurance.

Boxing classes focus on skill-building and intense workouts. Trainers like Jalen and Will provide fighter-style training and make learning accessible while pushing hard.

Workouts combine boxing with contemporary HIIT programming for a balanced challenge. Classes include quick and standard HIIT sessions, mixing weights and boxing elements.

People are saying

"The boxing community here is so welcoming to everyone."

"The HIIT trainers are knowledgeable, fun, and push you hard."

"It's really Kid Friendly; Coach Cole is a great mentor."

Good to know

1

Hit Fit SF recently added Sunday classes for more workout options.

2

The gym offers a 4-week boxing bootcamp program suitable for all skill levels.

3

Hit Fit SF has a wide selection of equipment for various workouts.

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Punching bags with score tracking create a competitive and fun workout environment. Small classes capped at eight foster a supportive community suitable for all levels. The gym maintains a clean, well-organized space with varied, challenging workouts blending boxing, HIIT, and cardio.

Workouts combine boxing, HIIT, and strength training with dumbbells. Trainers stay welcoming and knowledgeable about boxing and overall fitness. Sessions mix weight circuits, calisthenics, and cardio to keep the heart pumping.

Classes focus on guided kickboxing style workouts that combine boxing with HIIT. Workouts deliver a structured routine suitable for all levels, even those without prior boxing experience.

People are saying

"The gym coach was supportive and made workouts challenging yet rewarding."

"Coach Ian's boxing classes are supportive and great for beginners."

"This HIIT class offers a great full-body workout for all levels."

Good to know

1

The gym offers small classes capped at 8 participants for a more personal experience.

2

Workouts include a mix of weight circuits, calisthenics, and boxing for a full-body workout.

3

The facility is well-maintained and exceptionally clean, ensuring a pleasant workout environment.

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Boxing gym

Dimmed lighting and energetic music create an intimate, focused atmosphere with a positive, welcoming community. Individual aqua punching bags and personal weight benches support a versatile workout style. Vibrant murals and projected workouts add visual energy to the clean, spacious studio.

Classes focus on classic boxing style suitable for all levels, making workouts straightforward and energizing. The studio plans to add more advanced boxing classes while keeping a strong sense of community growth.

Offers a results-oriented and spirited workout combining boxing and HIIT for a fun, intense session.

People are saying

"I found the workouts here to be fun and challenging."

"The boxing coaches are so encouraging and make it fun."

"This HIIT workout is so fun and results-oriented."

Good to know

1

Parking at Rumble boxing is easy and free.

2

You need to bring your own wraps and gloves, or you can rent them.

3

There are no showers at this location, so plan your visit accordingly.

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Gym combines HIIT and strength training with a strong focus on community support and motivating energy. Recovery amenities include infrared sauna, ice baths, and Normatec for post-workout care. Music and personalized classes create an engaging and welcoming atmosphere.

Workouts mix boxing with circuit training for a challenging and fun experience. Boxing classes keep things varied and are highly engaging.

Classes combine HIIT and strength training for a balanced workout. Options go beyond HIIT, offering variety and a well-crafted routine.

People are saying

"The coaches at this gym genuinely care and are super motivating."

"I experienced the best HIIT workouts with amazing variety and progress."

"The boxing coaches are amazing, helpful, and dedicated."

Good to know

1

Double Ops offers several different types of group classes and personal training options.

2

There are two HIIT classes scheduled each week.

3

Chris hosts local vendors and organizes happy hours to foster community among members.

05
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Boxing gym blends community-centered atmosphere with high-quality training and diverse coaching styles. Friendly, inclusive vibe encourages members to stay and socialize after classes. Open gym hours and hybrid setup with weights support varied workouts without congestion.

Classes combine boxing, physical training, and HIIT for a fun and challenging workout. Trainers provide focused guidance through structured programs.

Classes include HIIT, boxing, and strength training with a mix of group and personal sessions. The instructor works out alongside participants during the Sunday HIIT class.

People are saying

"This Boxing transformed my life, building strength and confidence."

"This gym has a really friendly and welcoming community."

"The HIIT trainers push you to bring out your best."

Good to know

1

They offer many classes every day, catering to various fitness levels.

2

Open gym hours are available in the afternoon for independent workouts.

3

Membership costs $225 monthly, with options to elevate for more benefits.

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Rise Athletics LA: Best HIIT, MMA & Kickboxing Classes in Los Angeles CA image 1

Large facility offers diverse combat sports classes and plenty of equipment. Atmosphere stays chill and supportive, welcoming all skill levels. Community focuses on hard work without egos and coaches tailor workouts to individual needs.

Classes include Boxing, Muy Thai, Jiu Jitsu, and HIIT. Boxing sessions suit both beginners and those with experience.

Classes include HIIT, Boxing, Muy Thai, and Jiu Jitsu with great instructors leading the sessions. Many programs are available, including a special dieting program alongside HIIT.

People are saying

"The HIIT coaches pushed me to exceed my limits."

"This boxing class has a welcoming community that supports your growth."

"The boxing coaches here are so welcoming and knowledgeable."

Good to know

1

Rise Athletics offers a diverse selection of classes including Boxing, Muay Thai, Jiu Jitsu, and HIIT.

2

Street parking is meter only and unavailable until 7:00 PM Monday - Friday.

3

Membership costs $180 per month, with additional parking fees.

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Gym offers a comfortable small atmosphere with clean, well-maintained equipment and plenty of parking. Energy stays positive and neighborhood-like, with respectful people who support each other. Music during intensity classes plays very loudly, sometimes overpowering personal earbuds.

Coach Sean offers personal training in boxing and Muay Thai with a strong focus on kickboxing techniques. Training sessions emphasize skill development guided by his knowledgeable coaching.

Wide array of equipment includes HIIT structures, circuit machines, freeweights, kettlebells, and medicine balls. Small group training offers a close family feeling with helpful instructors leading the sessions.

People are saying

"This weight lifting gym helped me gain muscle and lose fat."

"Coach Sean's boxing classes are passionate and knowledgeable."

"Josh's science-based nutrition plan broke my weight loss plateau."

Good to know

1

The gym is clean and well-maintained.

2

There is tons of parking available.

3

The facility is not too packed, ensuring easy access to equipment.

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Boxing gym offers a clean, organized space with multiple bags and a small ring. Atmosphere stays friendly and high-energy, with members focused and supportive during training. Crowds peak in the afternoon but do not hinder workouts.

Classes include boxing, cardio kickboxing, HIIT, and MMA-style fight training. The gym offers both group fitness and professional boxing training.

Classes include cardio kickboxing, HIIT training, and MMA-style fight training. Coach Tommy leads a notable HIIT class.

People are saying

"The people at this gym welcome you like family and push you to be better."

"The HIIT coaches are professional fighters who offer patient guidance."

"I found this to be an amazing boxing gym with professional coaches."

Good to know

1

They offer a free 5-day trial with no obligation.

2

Membership prices are reasonable and fair for the training provided.

3

Classes include cardio kickboxing, HIIT training, MMA-style fight training, and boxing.

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Spacious studio with modern facilities and ambient lighting creates a relaxing vibe. Heated classes and oil-infused cold towels add unique comfort. A strong sense of community and varied class offerings keep energy motivating and inclusive.

Boxing Conditioning with Edward stands out as a key class. The boxing program includes skilled instructors like Ed and offers high-end classes alongside other fitness options.

Classes include HIIT and Circuit with instructors who keep the energy high and remind participants of the moves. Sessions combine strength and cardio, making it easy to keep up and feel strong after workouts.

People are saying

"The gym's classes and trainers are amazing and varied."

"The HIIT instructors here are so encouraging and knowledgeable."

"I loved the variety of high-end classes, including boxing."

Good to know

1

Classes start as early as 5:30 am and as late as 7:45 pm.

2

There is a parking garage next to the gym and metered street parking available.

3

The facility is new and always kept clean, including the locker rooms.

10
The Bakery Whittier image 1

Gym designed exclusively for women features individual workout stations and top-notch coaching. Atmosphere is supportive and empowering, with high energy and motivating music. Women of all levels work out together in a judgment-free, inclusive space that encourages strength and community.

Coach Steven's expertise in boxing shapes the classes, making skill improvement clear. Sessions combine boxing techniques with weightlifting for a solid workout.

Classes include boxing and HIIT, offering a mix beyond traditional lifting. The HIIT sessions feature varied workouts throughout the week that promote noticeable body changes.

People are saying

"I loved how the weight lifting gym coaches planned workouts and watched my form."

"This women's boxing gym feels empowering and welcoming."

"Coach D's patient guidance makes HIIT feel so accessible for beginners."

Good to know

1

The Bakery is a women-only gym, creating a comfortable environment for all fitness levels.

2

The gym offers flexible schedules with classes available both morning and afternoon.

3

All equipment is well-maintained and in working order, ensuring a smooth workout experience.

11
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Spacious gym with high ceilings and natural light offers diverse areas including a crossfit zone, yoga studio, and boxing ring. Atmosphere stays unpretentious and welcoming, fostering a strong sense of community without egos. Amenities like a sauna, smoothie bar, and towel service complement extensive equipment and varied classes.

Morning classes focus on boxing techniques with solid equipment and a dedicated boxing room. Staff and participants create a supportive environment for learning and practicing.

Classes focus on HIIT, strength training, and lifting. Options include CrossFit, yoga, bodybuilding, and boxing alongside HIIT sessions.

People are saying

"I loved working out at this gym; it's the best I've ever tried."

"The boxing trainers here are amazing and know how to push you."

"They offered a variety of classes, including HIIT."

Good to know

1

The gym hosts various challenges and events to keep motivation high.

2

Membership costs are on the higher side.

3

Expect the cardio area to get crowded during peak hours.

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Gym combines octagon, two turf areas, and supplements bar in a large, recently remodeled space. Atmosphere feels like a tight-knit community with loud music and energetic vibe. Amenities include recovery room with massage chairs and an outstanding kids club.

Classes include boxing and DUT, offering a mix of cardio and skill training. Options cover MMA, jiu jitsu, and weightlifting alongside boxing.

Classes include kids and adult HIIT sessions led by skilled instructors. The gym offers a mix of weightlifting, martial arts, and HIIT activities for varied workouts.

People are saying

"This gym feels like home and brings out the best in you."

"The coaches here are awesome and super helpful with boxing."

"The HIIT classes here are awesome and high energy."

Good to know

1

UFC GYM Corona requires all members to bring their own towels for entry.

2

Expect to pay a monthly membership fee, which may include additional charges.

3

The gym maintains a clean environment with modern equipment available.

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