# Cold plunge and infrared sauna in California > Deep heat from an infrared source paired with an ice bath provides a sharp, focused recovery. Source: https://www.atly.com/united-states/california/best-cold-plunge-infrared-sauna ## Places (28) ### 1. Pure Infrared Sauna Studio Infrared sauna studios with private rooms offer contrast therapy including cold plunge and red light therapy in a clean, modern setting. The atmosphere stays calming and soothing with gentle sounds and a serene vibe. Spaces feel well-curated and foster a sense of well-being and relaxation. - Address: 2665 Fifth Ave, San Diego, CA 92103, USA - Atly: https://www.atly.com/location/PureInfraredSaunaStudio1 ### 2. Posture Lab LA Private suites with infrared saunas and cold plunge pools create a calm, clean environment focused on recovery. The space feels inviting and cozy, offering compression therapy and a peaceful recovery room. Sessions emphasize holistic healing with a personalized, restorative approach. - Address: 3303 Pico Blvd, Santa Monica, CA 90405, USA - Atly: https://www.atly.com/location/PostureLabLA ### 3. Soul Plunge Yoga studio combines contrast therapy with breathwork and cold plunges in a beautifully designed and serene space. Soft lighting and a clean, cozy atmosphere create a welcoming environment for relaxation and growth. Community feels supportive and kind, enhancing the overall experience. - Address: 7463 Girard Ave, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/SoulPlunge ### 4. Revive and Restore Wellness and Fitness Recovery Facility combines luxury gym with spa-like recovery featuring infrared saunas, cold plunge tubs, and compression boots. Atmosphere feels welcoming and homey with clean, modern design and lively music. Quiet rooms with TVs offer space to relax or work during recovery sessions. - Address: 3170 E La Palma Ave, Anaheim, CA 92806, USA - Atly: https://www.atly.com/location/ReviveAndRestoreWellnessAndFitnessRecovery ### 5. Pause Newport Beach Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience. - Address: 2135 Westcliff Dr Suite 100, Newport Beach, CA 92660, USA - Atly: https://www.atly.com/location/PauseNewportBeach ### 6. Quantum Wellness Spa Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration. - Address: 1027 Wilshire Blvd, Los Angeles, CA 90017, USA - Atly: https://www.atly.com/location/QuantumWellnessSpa ### 7. Immersion Therapy Cold Plunge Facility offers infrared saunas, cold plunge tubs at varied temperatures, and private rooms for individual sessions. Atmosphere stays calm and welcoming with a clean, modern design that supports both community and privacy. Energy remains chill and grounded, attracting people focused on recovery and wellness. - Address: 439 N El Camino Real Ste D, San Clemente, CA 92672, USA - Atly: https://www.atly.com/location/ImmersionTherapyColdPlunge ### 8. The Foundry Thousand Oaks Yoga studio combines warm candlelight and vibrant high energy to create a welcoming, peaceful vibe. Spacious, beautifully maintained facility includes state-of-the-art wellness amenities like sauna and cold plunge. Community feels supportive and inclusive for all skill levels. - Address: 1714 Newbury Rd, Thousand Oaks, CA 91320, USA - Atly: https://www.atly.com/location/TheFoundryThousandOaks ### 9. Pause South Bay Sauna and cold plunge rooms offer clean, well-maintained amenities that support effective recovery and wellness. Space features a calm, modern design with a serene, inviting atmosphere that encourages relaxation and recharging. The environment attracts those seeking a peaceful escape for physical and mental well-being. - Address: 820 Pacific Coast Hwy #106, El Segundo, CA 90245, USA - Atly: https://www.atly.com/location/PauseSouthBay ### 10. ReEnergized Modern zen design with open spaces and minimalism creates a calm, rejuvenating atmosphere. Facilities include cryotherapy, red light therapy, and hyperbaric chambers that support relaxation and recovery. The environment feels clean, serene, and focused on wellness. - Address: 4434 Pacific Coast Hwy, Long Beach, CA 90804, USA - Atly: https://www.atly.com/location/ReEnergized ### 11. Pause Brentwood Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers. - Address: 11611 San Vicente Blvd, Los Angeles, CA 90049, USA - Atly: https://www.atly.com/location/PauseBrentwood ### 12. SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio Private suites feature infrared saunas, cold plunges, and vitamin C showers with adjustable settings. The atmosphere is calming and luxurious, with a clean and welcoming design. Visitors experience a relaxing, rejuvenating environment focused on contrast therapy and wellness. - Address: 37 Colma Blvd, Colma, CA 94014, USA - Atly: https://www.atly.com/location/SweatHouzDalyCityContrastTherapyAndRedLightTherapyStudio ### 13. Newport Body Works Medical spa offers private rooms with infrared sauna and cold plunge amenities, creating a modern, clean environment. Atmosphere feels relaxing and comfortable with dimmed lighting and chill music. Facility supports full recovery and wellness with thoughtful touches and multiple therapies. - Address: 2200 Harbor Blvd B-160, Costa Mesa, CA 92627, USA - Atly: https://www.atly.com/location/NewportBodyWorks ### 14. WORTHY Self-Care Studio Sauna studio offers infrared sauna, cold plunge, and red light therapy in a serene, peaceful setting. Clean, beautifully decorated spaces include quiet rooms designed for relaxation and healing. Visitors experience a calming atmosphere enhanced by subtle scents and thoughtful design. - Address: 2633 Ashby Ave, Berkeley, CA 94705, USA - Atly: https://www.atly.com/location/WORTHY-Self-Care-Studio ### 15. Biohack Cryo & Wellness Wellness center offers contrast therapy with infrared sauna and cold plunge in clean, private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. It gets busy after 2 PM, with a welcoming, relaxed vibe throughout the day. - Address: 5305 Topanga Canyon Blvd, Woodland Hills, CA 91364, USA - Atly: https://www.atly.com/location/Biohack-Cryo-Wellness ### 16. CEO2 Health Facility offers hyperbaric oxygen chamber, infrared sauna, and cold plunge in a clean, spa-like setting. Atmosphere stays calm and welcoming, promoting relaxation and recovery. Space supports wellness with professional, thoughtfully designed amenities. - Address: 6250 Hollywood Blvd, Los Angeles, CA 90028, USA - Atly: https://www.atly.com/location/CEO2Health ### 17. Renew Performance Center Well-designed wellness center offers infrared sauna, cold plunge, and red light therapy in a calm, lounge-y atmosphere. Facilities stay pristine and inviting, balancing peaceful energy with friendly vibes. Amenities support self-care routines with privacy and a healthy coffee bar. - Address: 600 E Colorado Blvd Suite 120, Pasadena, CA 91101, USA - Atly: https://www.atly.com/location/RenewPerformanceCenter ### 18. SweatHouz Newport Beach Contrast Therapy Studio Private suites combine infrared saunas, cold plunge tubs, and vitamin C showers in a space with marble walls and recessed lighting. The atmosphere stays serene and quiet, with meticulous cleanliness and modern design. Sessions focus on individual wellness without group options, offering a calm, personalized experience. - Address: 2210 Newport Blvd #104, Newport Beach, CA 92663, USA - Atly: https://www.atly.com/location/SweatHouzNewportBeachContrastTherapyStudio ### 19. Hype Wellness Studio Wellness center offers infrared sauna, cold plunge, and red light therapy in a calm, peaceful environment. Spaces are clean, private, and designed for comfort and rejuvenation. Atmosphere feels warm and uplifting, encouraging relaxation and healing. - Address: 32382 Del Obispo St Unit C4, San Juan Capistrano, CA 92675, USA - Atly: https://www.atly.com/location/HypeWellnessStudio ### 20. Culture OC Medical spa offers infrared saunas, cold plunge baths, and hyperbaric oxygen chambers in a clean, serene setting. Atmosphere feels calming and warm, blending cutting-edge therapies with a strong sense of community. Visitors engage in holistic healing practices focused on recovery and wellness. - Address: 3620 Birch St Suite 210, Newport Beach, CA 92660, USA - Atly: https://www.atly.com/location/CultureOC ### 21. Pause West Hollywood Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe. - Address: 937 N Sycamore Ave, Los Angeles, CA 90038, USA - Atly: https://www.atly.com/location/PauseWestHollywood ### 22. Everwell Studio Wellness center offers infrared saunas, cold plunge tubs, and NormaTec recovery systems in a clean, cozy setting. Atmosphere feels peaceful and inviting, attracting people focused on health and recovery. Personal rooms and on-site massage and chiropractic services support a comprehensive recovery experience. - Address: 41655 Reagan Way Suite I, Murrieta, CA 92562, USA - Atly: https://www.atly.com/location/EverwellStudio ### 23. Pure Recovery Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment. - Address: 14613 Ventura Blvd, Sherman Oaks, CA 91403, USA - Atly: https://www.atly.com/location/PureRecovery ### 24. LIV Infrared saunas and cold plunges offer clean, effective recovery with Netflix and Bluetooth for entertainment. The atmosphere stays quiet and zen with friendly staff enhancing the peaceful vibe. Facilities are small but well maintained, focusing on wellness and relaxation. - Address: 7918 Santa Monica Blvd, West Hollywood, CA 90046, USA - Atly: https://www.atly.com/location/LIV1 ### 25. UNTHAI MY KNOTS Massage center combines Thai massage, infrared sauna, and cold plunge in a clean, calm environment. Energy stays peaceful and relaxing, ideal for muscle recovery and stress relief. Unique use of ceiling bars for pressure and varied routines distinguish the experience. - Address: 123 W Rte 66, Glendora, CA 91741, USA - Atly: https://www.atly.com/location/UNTHAIMYKNOTS ### 26. Reboot Float & Cryo Spa Spa offers sensory deprivation tanks with colored rotating lights and infrared sauna with cold plunge in a clean, modern setting. Atmosphere stays quiet and calming, with top-tier amenities like showers, robes, and music connectivity. Space feels luxurious and restorative, inviting relaxation and recovery. - Address: 6239 College Ave # 303, Oakland, CA 94618, USA - Atly: https://www.atly.com/location/Reboot-Float-Cryo-Spa ### 27. Perfect Form LA Boutique training facility offers sleek modern design and high-end gear with a private upscale vibe. Atmosphere stays supportive and uplifting, blending professionalism with a warm, joyful community. Amenities include a recovery room featuring cold plunge, infrared sauna, and compression sleeves for holistic wellness. - Address: 10970 Ventura Blvd, Studio City, CA 91604, USA - Atly: https://www.atly.com/location/PerfectFormLA ### 28. ARTHA Yoga and Wellness Sanctuary - Studio City Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting. - Address: 12169 Ventura Blvd, Studio City, CA 91604, USA - Atly: https://www.atly.com/location/ARTHA-Yoga-and-Wellness-Sanctuary---Studio-City ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.