# Cold plunge spots in California > Made for those who demand a sharp, physical reset to start or end their day. Source: https://www.atly.com/united-states/california/best-cold-plunge ## Places (28) ### 1. The Traveling Sauna Wood fired sauna delivers high heat and a cedar scent with room for 6-8 people. Cold plunge offers clear, filtered water for a refreshing 3-minute dip. Nearby shower ensures a clean, smooth transition, making the experience both restorative and energizing. - Address: 7514 Girard Ave suite 1-513, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/TheTravelingSauna ### 2. Soul Plunge Yoga studio offers contrast therapy with cold plunges that reduce stress and inflammation. Soft lighting and a cozy atmosphere create a serene space for breathwork and relaxation. Supportive community adds warmth to the clean, refreshing experience. - Address: 7463 Girard Ave, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/SoulPlunge ### 3. IcePass Cold Plunge & Sauna Wellness Club Facility offers a clean cold plunge and hot sauna that refresh and relax. Atmosphere feels like a peaceful oasis with a respectful, welcoming community. Flexible access and affordable memberships make wellness easy and social. - Address: 711 Hampton Dr, Venice, CA 90291, USA - Atly: https://www.atly.com/location/IcePass-Cold-Plunge-Sauna-Wellness-Club ### 4. Pure Infrared Sauna Studio Infrared sauna studios offer private rooms with contrast therapy including a cold plunge at 49 degrees and red light therapy. The space feels calming and modern, with gentle sounds enhancing relaxation and recovery. - Address: 2665 Fifth Ave, San Diego, CA 92103, USA - Atly: https://www.atly.com/location/PureInfraredSaunaStudio1 ### 5. Posture Lab LA Private suites with infrared saunas and cold plunge pools offer a cozy, clean space for recovery. Sessions focus on holistic healing with personalized care and include compression therapy for full-body rejuvenation. - Address: 3303 Pico Blvd, Santa Monica, CA 90405, USA - Atly: https://www.atly.com/location/PostureLabLA ### 6. Conscious Body Recovery Private rooms offer infrared sauna and ice cold plunge for focused recovery. Atmosphere is peaceful and welcoming, perfect for relaxation. Setup feels high-end and personal, ideal for genuine contrast therapy. - Address: 4030 Sports Arena Blvd, San Diego, CA 92110, USA - Atly: https://www.atly.com/location/ConsciousBodyRecovery ### 7. Revive and Restore Wellness and Fitness Recovery Facility blends luxury gym with spa recovery featuring cold plunge tub at 41°F and infrared saunas. Atmosphere is welcoming and homey with clean design and lively music. Quiet rooms with TVs offer space to relax or work during recovery. - Address: 3170 E La Palma Ave, Anaheim, CA 92806, USA - Atly: https://www.atly.com/location/ReviveAndRestoreWellnessAndFitnessRecovery ### 8. R3 Recover and Wellness Wellness center blends compression therapy and infrared sauna with two cold plunges at different temperatures for tailored recovery. Modern, minimalist design creates a private, tranquil space that supports seamless flow and deep relaxation. - Address: 7741 Fay Ave, La Jolla, CA 92037, USA - Atly: https://www.atly.com/location/R3RecoverAndWellness ### 9. Quantum Wellness Spa Health spa boasts North America's largest rooftop deck with state-of-the-art facilities. Cold plunge tubs and guided breathwork offer optimal recovery and mental clarity. Peaceful, community-focused space blends ambient lighting and dynamic music for true restoration. - Address: 1027 Wilshire Blvd, Los Angeles, CA 90017, USA - Atly: https://www.atly.com/location/QuantumWellnessSpa ### 10. Pure Recovery Health spa features private sauna and cold plunge rooms with LED light therapy. Modern design blends with a zen vibe for a peaceful, clean space. Ideal for post-marathon recovery and intimate relaxation sessions. - Address: 14613 Ventura Blvd, Sherman Oaks, CA 91403, USA - Atly: https://www.atly.com/location/PureRecovery ### 11. Body English Health & Performance Facility blends CrossFit and gymnastics with obstacle courses in a clean, well-designed space. Coaches create a supportive atmosphere that motivates without pressure. Cold plunges and saunas offer refreshing recovery and boost mental reset after workouts. - Address: 1359 Redwood Way, Petaluma, CA 94954, USA - Atly: https://www.atly.com/location/Body-English-Health-Performance ### 12. Immersion Therapy Cold Plunge Facility features infrared saunas and cold plunge tubs at 37°F and 44°F, ideal for recovery and wellness. Private rooms offer quiet, personal space amid a calm, modern design. Easy parking and a welcoming vibe make it perfect for focused relaxation. - Address: 439 N El Camino Real Ste D, San Clemente, CA 92672, USA - Atly: https://www.atly.com/location/ImmersionTherapyColdPlunge ### 13. Everwell Studio Wellness center shines with four cold plunges that ease back pain and boost recovery. Infrared saunas warm you deeply, while NormaTec systems speed muscle healing. Cozy rooms and expert massage add to the peaceful, health-focused vibe. - Address: 41655 Reagan Way Suite I, Murrieta, CA 92562, USA - Atly: https://www.atly.com/location/EverwellStudio ### 14. Likeminded Wellness center features state-of-the-art sauna and varied temperature cold plunges for a balanced experience. Spacious design includes outdoor showers and a rooftop patio, creating a calm, clean space with a strong community vibe. - Address: 116 Washington Blvd, Venice, CA 90292, USA - Atly: https://www.atly.com/location/Likeminded ### 15. Pause South Bay Sauna and cold plunge rooms offer clean amenities that boost recovery and ease joint discomfort. Calm, modern design creates a serene atmosphere perfect for relaxation. Cold plunge works with sauna and cryotherapy to leave you feeling recharged and refreshed. - Address: 820 Pacific Coast Hwy #106, El Segundo, CA 90245, USA - Atly: https://www.atly.com/location/PauseSouthBay ### 16. Wren Space blends chic design with a tranquil ambiance for a peaceful feel. Private suites feature real sauna and cold plunge for refreshing contrast therapy. Ideal for those wanting a quiet, restorative wellness break. - Address: 175 Cabrillo St, Costa Mesa, CA 92627, USA - Atly: https://www.atly.com/location/Wren ### 17. Pause Newport Beach Facility offers private contrast therapy rooms with infrared saunas and cold plunges for strong recovery. Calm, serene atmosphere promotes relaxation and rejuvenation. Modern, clean space ensures a luxury wellness experience. - Address: 2135 Westcliff Dr Suite 100, Newport Beach, CA 92660, USA - Atly: https://www.atly.com/location/PauseNewportBeach ### 18. Newport Body Works Medical spa offers private cold plunge and infrared sauna rooms for a refreshing contrast. Dimmed lighting and chill music create a relaxing atmosphere. Thoughtful touches support full recovery and wellness with multiple therapies. - Address: 2200 Harbor Blvd B-160, Costa Mesa, CA 92627, USA - Atly: https://www.atly.com/location/NewportBodyWorks ### 19. The Foundry Thousand Oaks Yoga studio blends warm candlelight with high energy for a peaceful, vibrant vibe. Facility offers infrared sauna and cold plunge for contrast therapy and mental clarity. Community stays supportive and inclusive for all skill levels. - Address: 1714 Newbury Rd, Thousand Oaks, CA 91320, USA - Atly: https://www.atly.com/location/TheFoundryThousandOaks ### 20. Teddy's Hot House Small wellness center features a large sauna with multiple heat settings and an outdoor cold plunge offering three temperature options. Cozy, clean space blends community energy with spots for both relaxation and socializing. - Address: 1915 Lincoln Blvd, Venice, CA 90291, USA - Atly: https://www.atly.com/location/Teddy's-Hot-House ### 21. Culture OC Medical spa blends infrared saunas and cold plunge baths with breath work for deep recovery. Hyperbaric oxygen chambers add cutting-edge healing in a calming, warm setting. Visitors enjoy holistic wellness and a strong sense of community. - Address: 3620 Birch St Suite 210, Newport Beach, CA 92660, USA - Atly: https://www.atly.com/location/CultureOC ### 22. Reboot Float & Cryo Spa Spa blends sensory deprivation tanks with cold plunge immersion and infrared sauna for deep relaxation. Fire and ice sessions offer a unique contrast therapy. Quiet, modern space with luxurious amenities invites calm and recovery. - Address: 6239 College Ave # 303, Oakland, CA 94618, USA - Atly: https://www.atly.com/location/Reboot-Float-Cryo-Spa ### 23. ReEnergized Modern zen design creates a calm, rejuvenating atmosphere with open spaces and minimalism. Facilities like cryotherapy and hyperbaric chambers support wellness and recovery. The cold plunge pairs well with sauna and cryo sessions for effective relaxation. - Address: 4434 Pacific Coast Hwy, Long Beach, CA 90804, USA - Atly: https://www.atly.com/location/ReEnergized ### 24. Pause Brentwood Well-appointed rooms offer infrared saunas and deep cold plunges for contrast therapy that refreshes and sharpens focus. Soft lighting and soothing aromas create a tranquil atmosphere perfect for relaxation. Impeccable cleanliness and a welcoming vibe make it an upscale wellness center. - Address: 11611 San Vicente Blvd, Los Angeles, CA 90049, USA - Atly: https://www.atly.com/location/PauseBrentwood ### 25. Hype Wellness Studio Wellness center offers infrared sauna and cold plunge in private, clean spaces. Combining contrast therapy with red light therapy supports healing. Atmosphere feels warm and uplifting, perfect for relaxation and rejuvenation. - Address: 32382 Del Obispo St Unit C4, San Juan Capistrano, CA 92675, USA - Atly: https://www.atly.com/location/HypeWellnessStudio ### 26. Renew Performance Center Well-designed wellness center offers infrared sauna and cold plunge for effective contrast therapy. Facilities stay pristine with a calm, lounge-y vibe and a healthy coffee bar. Sessions include compression boots and massages to aid recovery and reduce inflammation. - Address: 600 E Colorado Blvd Suite 120, Pasadena, CA 91101, USA - Atly: https://www.atly.com/location/RenewPerformanceCenter ### 27. ReVibe Sauna & Cold Plunge Private rooms offer infrared sauna and cold plunge with towel warmers in a clean, modern space. Contrast therapy here is calming and energizing, aiding inflammation and physical therapy. Booking is easy in a tranquil, welcoming setting. - Address: 853 W 17th St Ste A, Costa Mesa, CA 92627, USA - Atly: https://www.atly.com/location/ReVibe-Sauna-Cold-Plunge ### 28. SweatHouz Daly City Contrast Therapy and Red Light Therapy Studio Private suites offer infrared saunas and cold plunges with very cold water that invigorate and reduce inflammation. Vitamin C showers add a refreshing touch. The space feels calming and luxurious, perfect for wellness and contrast therapy. - Address: 37 Colma Blvd, Colma, CA 94014, USA - Atly: https://www.atly.com/location/SweatHouzDalyCityContrastTherapyAndRedLightTherapyStudio ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.