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Weight lifting gyms

Getting a workout in is easier when the gym has a space for kids to be nearby.

Based on 825 Opinions
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Updated April 2026
01
PWRGRLS - Women's Strength Club image 1
PWRGRLS - Women's Strength Club image 2
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Gym designed exclusively for women features all-pink decor and top-of-the-line equipment with a feminine, fierce vibe. Atmosphere feels supportive and empowering, fostering a strong sense of community and safety. Amenities include a kids' playroom, making it accessible for mothers.

A kids area with hanging swings lets children play or follow adults on the gym floor. Women can bring their kids and focus on workouts while kids stay entertained by staff or join sessions.

A safe, all-women space led by licensed trainers makes weight lifting accessible and approachable. Workout adjustments match individual abilities, creating a supportive and welcoming environment that fosters confidence and personal growth.

People are saying

"This weight lifting gym's community is so welcoming and encouraging."

"The group classes are fantastic and create a fun environment."

"This place is kid friendly; you can bring your kids while working out."

Good to know

1

Kim's special classes are held on Tuesdays and Thursdays at 10:30 am.

2

Parking is easy with reserved spots and a low-cost paid lot.

3

The gym is a supportive community for women of all fitness levels.

02
Raw Performance image 1

Small, tidy gym with friendly atmosphere and strong community feel. Coaches create a supportive environment where all skill levels train at their own pace. Outdoor space and in-house physical therapist add unique features.

Training covers young children to adults with effective coaching. Kids show clear gains in strength, coordination, and speed through classes and private sessions.

Strong focus on athletic performance and strength building defines this gym. It offers a supportive community and professional environment for both beginners and athletes aiming to improve fitness and movement.

People are saying

"This gym's coaching built my kids' confidence and athleticism."

"This weight lifting gym helped my kids build confidence, speed, and strength."

"It's so kid friendly; my son grew much stronger here."

Good to know

1

The facility is clean and well-equipped with the latest fitness equipment.

2

Parking is ample and easily accessible for visitors.

3

The gym offers programs suitable for all experience levels, from beginners to advanced athletes.

03
CrossFit Chula Vista image 1

Large gym space offers plenty of equipment and a kids room. Atmosphere feels like supportive family, with welcoming, positive energy that encourages all fitness levels. Programming focuses on safety and inclusivity, with modifications and injury prevention emphasized.

A kids room makes it easy to bring children along. Staff are accommodating with kids, supporting parents who want to stay consistent with workouts.

Workouts come pre-programmed and tailored to individual needs with coaches offering great tips on lifts. The gym fosters a supportive community that values strength training and personal progress.

People are saying

"This gym feels like family; I look forward to showing up every day."

"The coaches at this CrossFit Gym genuinely care about helping you improve."

"The coaches at this weight lifting gym are amazing and truly invested in your progress."

Good to know

1

The gym offers modifications for all fitness levels to ensure everyone can participate.

2

Coaches are invested in each member's progress and provide personalized guidance.

3

The community hosts regular social events, including competitions and barbecues.

04
CrossFit Fortius East image 1

Gym offers a family-friendly atmosphere with supportive members and coaches who foster a positive, encouraging vibe. It features ample equipment and promotes safe, effective workouts without competition among participants.

Workouts for kids and high school students run regularly. Classes welcome young athletes and offer a kids class that many enjoy.

Strong focus on CrossFit training with well-structured workouts and early morning sessions available. Coaches and members create a welcoming environment that supports both physical and mental health improvements.

People are saying

"The coaches and community at this gym are amazing."

"The coaches at this weight lifting gym are great and motivating."

"The coaches here really know their stuff and explain everything clearly."

Good to know

1

The gym offers multiple classes throughout the day and evening.

2

A new ladies-only Peach Party class is available for members.

3

They offer specialized classes like glutes and buns and buns and guns.

05
Uforce Fitness image 1

State-of-the-art fitness facility offers top-notch equipment and a clean, modern environment. The atmosphere stays supportive and energized, with music and lights enhancing workout sessions. Classes attract a diverse, friendly community focused on strength, conditioning, and skill development.

Coaches set high expectations while meeting kids where they are. Training includes both private and group classes with a focus on helping children excel in all sports.

Clean and well-equipped with all the essentials for weight lifting and varied training. Focus on controlled movements builds strength safely and reduces injury risk. Offers a variety of classes and program-based training for easy workout planning.

People are saying

"The trainers at this gym are knowledgeable and attentive."

"Coach Reza's personalized approach to weight lifting gym training really helps you improve."

"It's so Kid Friendly; George is always kind and patient."

Good to know

1

Uforce offers boxing classes on Tuesday and Thursday evenings and Saturday mornings.

2

Month-long fitness challenges are available to support clients' journeys.

3

The gym is clean, well-equipped, and welcoming to all fitness levels.

06
Bass Athletics image 1

Facility offers clean, well-equipped spaces designed for speed and strength training tailored to young athletes. Energy stays motivating and supportive, with coaches providing personalized instruction that builds confidence and athletic ability. Training sessions suit a wide range of skill levels and focus on agility, mobility, and fitness development.

Training sessions match each child's athletic level with appropriate challenge and focus on speed and agility. Coaches stay patient and supportive, helping kids improve skills safely and persevere.

Training focuses on strength, speed, and mobility for young athletes. BOOST TRAINING offers targeted workouts that improve speed and build confidence through consistent effort.

People are saying

"It's so Kid Friendly; my son gained confidence and felt stronger."

"It's great for strength training and preparing you for high school."

"This weight lifting gym helped my son regain confidence in his knee."

Good to know

1

The facility is clean and well-maintained for a safe training environment.

2

Personalized training plans are available to cater to each child's unique needs.

3

Training sessions include a variety of activities targeting multiple muscle groups.

07
Olymp Fight Club - Granada Hills image 1

Martial arts gym combines discipline and respect with a friendly, supportive atmosphere. Coaches include national team members who provide professional-level training for all ages. The space is clean, modern, and welcoming, fostering confidence and physical strength in children and adults alike.

Trainers focus on teaching self-defense, building physical strength, and instilling discipline in children. Classes engage kids of all ages with knowledgeable instructors who dedicate time to each child's progress.

Training combines intense workouts with motivating classes that challenge all levels. A dedicated gym area lets kids lift weights and build their physique.

People are saying

"The coaches are so patient and professional with little kids."

"This place teaches kids discipline and respect through fun martial arts."

"It's a gym area where kids can lift weights to improve their physique."

Good to know

1

The club offers age-appropriate training for children, focusing on discipline and respect.

2

Parking is always available and convenient for visitors.

3

Classes are structured to be fun and engaging while teaching important martial arts fundamentals.

08
OC Fast-Twitch image 1

State-of-the-art gym combines on-site physical therapy and recovery tools with expert programming to build speed and power. Atmosphere stays comfortable and fun, welcoming athletes of all ages aiming to improve performance and prevent injury. Flexible scheduling supports semi-private training tailored to individual goals.

Training focuses on athletic development with measurable improvements like a 3-inch vertical jump increase. Coaches are professional and patient, keeping kids excited and engaged during sessions.

Training staff customize workouts to fit individual goals and focus on injury prevention. Athletes see measurable improvements like increased vertical jump and develop enthusiasm for gym equipment and exercises.

People are saying

"This weight lifting gym made me noticeably faster and stronger."

"This place is great for kids; my son's speed improved unbelievably."

"The trainers at this gym are really awesome and uplifting."

Good to know

1

OC Fast-Twitch offers personalized training programs tailored to individual goals.

2

Trainers at OC Fast-Twitch are experienced in working with youth and elite athletes.

3

Injury prevention is a key focus in all training programs at OC Fast-Twitch.

09
BAMFIT Athletics image 1

Gym offers a supportive community with a welcoming, motivating vibe that suits all ages and skill levels. Facility stays clean and well-organized, featuring batting cages and spaces accommodating families. Workouts adapt to individual needs, fostering confidence and growth in both kids and adults.

Kids enjoy fun and safe workouts led by a patient coach who explains exercises clearly. Classes build strength, discipline, and self-confidence while keeping kids active and engaged.

Coach Jesse teaches proper lifting form and body movement for safety and effectiveness. Workouts are challenging but rewarding, with a supportive community that fits busy schedules.

People are saying

"The coaches are patient, knowledgeable, and genuinely invested in each child's progress."

"The kids loved the fun workouts and games here."

"This weight lifting gym's coaches are caring and invested in helping kids grow."

Good to know

1

Classes are available for all ages, including specialized programs for kids.

2

The gym offers a class scheduling app for easy planning of workouts.

3

Workouts are designed to be fun and age-appropriate for children.

10
Kingdom Gym image 1
Fitness center

Fitness center combines clean, organized space with top-notch equipment including a huge boxing ring. Atmosphere feels like family, with a welcoming, uplifting vibe and strong sense of community. Coaching emphasizes positive mentorship and supports all ages, blending fitness with personal growth.

Coach Frankie gives personalized attention to kids, wrapping their hands and training them in the ring. Parents can work out while kids receive coaching for all ages, helping them gain confidence quickly.

A fully equipped gym offers strength, functional conditioning, cardio gear, and a standout boxing ring. Coaches pay close attention to detail, creating a welcoming community with a peaceful vibe and uplifting music.

People are saying

"You'll feel like family training boxing here with Frank and Juliette."

"Coach Frank is amazing with kids, building their confidence."

"The coaches here are so welcoming and tailor training to your needs."

Good to know

1

The workout equipment is available without waiting due to low crowd levels.

2

The facility is clean and well-equipped for all training needs.

3

Kingdom Gym offers Christ-based mentorship alongside fitness training.

11
The Wolfs Den Training Facility image 1

Gym combines hardcore parkour, functional fitness, and family-friendly atmosphere with a supportive community. Energy is intense yet welcoming, encouraging all ages and skill levels to push limits safely. Classes run all day, blending fun and challenge in a judgment-free space.

Trainers motivate kids well and handle special needs with care. Kids enjoy the Wolfs Den Training Facility where they build skills and strength while parents work out.

An inclusive gym culture welcomes all levels and modifies workouts to fit individual stages. Coaches take a personal interest in members, helping improve weight lifting and overall fitness safely and effectively.

People are saying

"The coaches are so friendly and patient with the little ones."

"The coaches at this weight lifting gym genuinely cared and pushed me."

"This Martial Arts Gym works with you and modifies workouts to fit your journey."

Good to know

1

Classes are available all day for both kids and adults.

2

The facility offers activities like ninja training, OCR, and functional fitness.

3

The gym provides a judgment-free environment for all fitness levels.

12
Aquatic Sports Performance image 1

Gym space includes green fake grass and large, clean equipment. Atmosphere stays motivating and supportive, driven by coaches who focus on individualized training for strength, mobility, and injury prevention. Athletes of all ages work hard in a fun, inclusive environment tailored to improve performance and prevent injuries.

Trainers tailor workouts to each child's age and ability, providing continuous support. Kids gain physical strength, confidence, and mental resilience in a positive environment.

Workouts focus on individualized training tailored to weaknesses and prior injuries. Trainers provide detailed feedback and customize programs to improve strength, mobility, and endurance safely.

People are saying

"The trainers here are knowledgeable and dedicated to your progress."

"The coaches at this gym are motivating and hold you accountable."

"The coaches are so supportive and genuinely care about the kids."

Good to know

1

ASP offers customized training programs tailored to individual athlete needs.

2

The facility provides a supportive and motivating environment for all skill levels.

3

Initial assessments are recommended to tailor workouts effectively.

13
Jungle Fitness Personal Training Orange County image 1

Spacious gym with state-of-the-art equipment and dedicated recovery areas featuring cold plunge and sauna. Atmosphere is invigorating and supportive, with strong camaraderie among staff and members. Personalized training and wellness focus create a positive, motivating environment for all fitness levels.

Youth fitness camp offers strength and agility drills designed for kids. Coaches provide a supportive and motivational environment that balances fun with discipline to build confidence and teamwork.

Facilities include state-of-the-art equipment and diverse workout spaces. Training focuses on personalized routines tailored to strength, fat loss, or athletic goals, combined with wellness and recovery support.

People are saying

"This gym's trainers customized workouts for my goals."

"The trainers at this weight lifting gym really know their stuff."

"The coaches are so energetic and great with kids."

Good to know

1

The camp offers a variety of activities, including strength and agility drills.

2

Safety and injury prevention are emphasized throughout the training program.

3

Coaches focus on teamwork and building confidence in young athletes.

14
Fitness 19 image 1

Gym offers clean, well-organized spaces with weight training equipment and child care services. Atmosphere stays friendly and comfortable, welcoming both solo workouts and social classes. Energy remains stress-free and inclusive, with a community vibe that supports all fitness levels.

A Kids Club offers child care with staff who greet kids by name and create a welcoming space. Children enjoy playing games and making friends while parents work out feeling safe and reassured.

Equipment includes a full range of machines needed for weight lifting. The gym stays super clean and well organized, making workouts straightforward and efficient.

People are saying

"The staff at this gym is really friendly and helpful."

"The staff here are amazing and so kind with kids."

"The staff at this weight lifting gym are super nice and helpful."

Good to know

1

Fitness 19 offers a kids club for childcare during workouts.

2

The gym maintains a clean and organized environment.

3

Expect the gym to get crowded during peak hours.

15
Z-Fit Gym image 1

Gym offers well-maintained equipment and daily workout plans with clear exercise instructions. Atmosphere feels friendly and supportive, with members encouraging each other's progress. Energy rises during group sessions like bootcamp, creating a motivating community vibe.

Kids join workouts without extra fees and attend fitness classes during summer. A trainer named Farris works directly with children, making it truly kid friendly.

Varied weight lifting machines include options not found at typical chain gyms. Staff teach proper lifting techniques and offer personal training sessions that push and support members.

People are saying

"This gym feels like a welcoming community where everyone supports each other."

"The trainers here are supportive and adjust workouts for your stage of life."

"This weight lifting gym feels like a supportive, welcoming community."

Good to know

1

The gym is always clean and well-maintained.

2

There is a variety of equipment available for all fitness levels.

3

Daily workouts are planned and rotate every month.

16
Odyssey Performance image 1

Facility offers state-of-the-art machines and organized free weights in a clean, welcoming environment. Atmosphere stays motivational and fun, encouraging strength and confidence for all ages. Trainers focus on sport-specific, well-structured programs that balance motivation with proper technique.

Trainers provide knowledgeable support and design workouts focused on sports performance and injury prevention. Kids build confidence, discipline, and character while growing stronger mentally and physically.

Elite training features an expansive selection of state-of-the-art machines and free weights all meticulously organized. Coaches focus on teaching proper lifting form and help reach lifting goals.

People are saying

"It's so Kid Friendly; the coaches truly care about their growth."

"The coaches at this weight lifting gym are great at building confidence and strength."

"These fun activities keep kids engaged and leave them with big smiles."

Good to know

1

Odyssey offers a variety of programs, ensuring there is something for everyone.

2

The location has easy parking and is close to HWY 78.

3

The classes at Odyssey are well-structured and perfectly suited to kids' needs.

17
Polarize CrossFit image 1
Fitness center

Huge facility with well-maintained equipment and a dog-friendly environment creates a welcoming space. Positive, supportive atmosphere feels like a big family with no judgment or egos. Workouts are customized for all levels, challenging yet efficient, encouraging consistent return.

Kids learn to safely perform all the CrossFit movements and improve their strength and agility. Programs include options for teens and families working out together.

Coach Jo leads workouts that are customized and scaled for all levels while keeping the same anaerobic effect. The gym stays well equipped, clean, and organized with no egos, offering a balanced program that combines weight lifting with cardio for full-body training.

People are saying

"The people at this gym are so welcoming and supportive."

"This CrossFit Gym offers workouts that are hard but efficient."

"Coach Jo's weight lifting gym training is knowledgeable and observant of your form."

Good to know

1

Polarize CrossFit is family and dog friendly, welcoming all members.

2

The gym is well-equipped with clean and maintained workout machines.

3

Classes cater to different fitness levels, including beginner options.

18
Diamond Club Athletics image 1

Indoor sports facility offers state-of-the-art batting cages and modern gym equipment in a spacious, clean environment. Atmosphere stays family-friendly and energetic, welcoming both serious athletes and casual visitors. Comfortable seating and play areas support parents and young children during training sessions.

A cozy area for babies and toddlers makes waiting comfortable for parents. Kids enjoy baseball and softball activities in a welcoming, energetic atmosphere created by the staff and families.

Gym equipment and personal training services support weight lifting routines. Training areas are well placed, creating a functional space for workouts. Additional options include therapy and wellness coaching.

People are saying

"This weight lifting gym is super clean and spacious."

"It's a really nice and family friendly place for all ages."

"The staff here is super friendly and attentive, making it feel Kid Friendly."

Good to know

1

The facility is clean and well-maintained, ensuring a pleasant experience.

2

There are batting cages available for all skill levels, from beginners to advanced.

3

Pricing is reasonable, making it accessible for families and teams.

19
The Jump Lab image 1

Gym offers state-of-the-art equipment and a spacious, clean facility designed for strength and agility training. Atmosphere is supportive and motivating, with a focus on injury prevention and mental resilience. Group sessions attract young athletes building confidence and performance in a family-style environment.

Tailored training focuses on kids' specific goals with new equipment that maximizes each session. Coaches stay encouraging and patient, helping kids build grit and improve physically and mentally.

Diverse weights and equipment go beyond a standard gym setup. Training focuses on strength, speed, and injury prevention with a knowledgeable staff guiding routines and mental preparation.

People are saying

"It's so Kid Friendly; the coaches really build strength and confidence."

"The weight lifting gym trainers are knowledgeable and supportive."

"The trainers here tailor workouts to your specific goals and sport."

Good to know

1

The facility is well equipped with diverse weights and training equipment.

2

Injury prevention is a key focus of the training programs offered.

3

The training staff is knowledgeable in plyometrics and strength training.

20
On Track Wellness image 1

Dojo combines martial arts classes for all ages with an open gym and weight training area. Atmosphere stays clean and organized while fostering a supportive community focused on respect, discipline, and personal growth. Classes keep group sizes small to ensure individual attention and accountability.

Senseis Nate and Eric create a supportive and safe atmosphere with small group sizes that allow individual attention. Classes blend striking and grappling while encouraging kids to grow in confidence and focus.

Workouts last 35 minutes and cover the full body with a new set each month. Weight training varies daily, and the gym offers open gym access plus equipment for solo sessions.

People are saying

"The martial arts classes are so kid friendly, instilling discipline and respect."

"The martial arts coaching here is patient and instills great character values."

"The martial arts coaching for kids is patient and knowledgeable."

Good to know

1

Classes are capped at 8 participants for personalized attention.

2

Fitness classes are held on Mondays, Wednesdays, and Fridays for 35 minutes.

3

Parking is available on-site, with amenities nearby like restaurants and salons.

21
Legion American Jiu Jitsu San Diego - HQ image 1

Huge mat space fills a clean, modern facility with open warehouse doors for fresh air. Atmosphere stays welcoming and relaxed while hosting skilled practitioners training both gi and no-gi. Ample parking and excellent locker rooms support a comfortable training experience.

Kids train under a passionate, caring coach who breaks down techniques in fun, easy ways. The program builds self-esteem and confidence with creative exercises and rewards on 'fun Fridays.'

Weight lifting gym features full workout area, weight racks, and excellent locker rooms. The space supports training with extensive mats and accessible equipment.

People are saying

"The gym's atmosphere is welcoming and the coaches are phenomenal."

"The Jiu Jitsu instructors here offer comprehensive, detailed lessons for all skill levels."

"This weight lifting gym has so much mat space, it's huge!"

Good to know

1

Open mat sessions occur every Sunday from 12:00 PM to 02:30 PM.

2

Kids' open mat sessions are available, fostering a supportive environment for young learners.

3

The facility is clean and well-maintained, ensuring a safe training space.

22
LionHeart Gym image 1
Fitness center

Fitness center offers a non-judgmental atmosphere with a strong community vibe that feels like family. Amenities include on-site childcare and a coffee bar, enhancing convenience and comfort. Spin classes feature music-synced workouts without mirrors, creating a unique exercise environment.

A kids' center offers drop-off care while adults work out. Amanda manages the center with great attention. The facility also includes a coffee shop and infrared saunas.

Clean space with top-of-the-line equipment supports everyone from beginners to professional athletes. Friendly staff and members create a welcoming environment that builds confidence and guarantees gains.

People are saying

"The coaches at this gym are so kind and make you feel supported."

"This weight lifting gym feels like a supportive community where you belong."

"It's so welcoming here, you'll make new friends easily."

Good to know

1

The gym offers free childcare, making it convenient for parents.

2

Spin classes are available with experienced instructors for all fitness levels.

3

The facility is clean and well-maintained with top-of-the-line equipment.

23
The One Mind & Body image 1

Gym designed exclusively for women offers state-of-the-art equipment and diverse classes like Pilates and spin. Atmosphere combines high-energy vibes with beautiful, feminine decor creating a welcoming and inspiring environment. Amenities include a sauna, spa, and a well-equipped kids' club for convenience.

A great child care room keeps kids entertained while parents work out. The kids club offers a safe, fun space that parents trust for their children's safety.

Equipment stays well-maintained and clean, with a wide variety of machines and free weights. The gym offers a supportive atmosphere where heavier weights are encouraged but never forced, making it suitable for all workout levels.

People are saying

"The gym instructors are amazing, caring, and supportive."

"I loved spin class; her energy was infectious."

"It's so Kid Friendly; my kids have fun at the kids club."

Good to know

1

The gym is exclusively for women, ensuring a comfortable environment.

2

They offer a variety of classes, including Pilates, yoga, and kickboxing.

3

A free tour is available before committing to a membership.

24
Rounders MMA & Boxing Jiu-Jitsu image 1

Spacious facility offers multiple martial arts areas including a fully padded BJJ section with cage walls and a full ring. Atmosphere stays friendly and inclusive, welcoming all skill levels with a supportive community that encourages progress. Classes run throughout the day, creating a focused yet playful vibe without big egos.

Kids train in Muay Thai, Jiu Jitsu, and wrestling with guidance from professional competitors. Training builds discipline and confidence while providing a space to grow and stay focused.

Facilities include a fully padded BJJ and grappling area with cage walls to simulate an MMA cage. Plenty of weights and strength equipment support all levels, from beginners to advanced athletes.

People are saying

"This Mixed Martial Arts gym is the best I've ever been to."

"The coaches here are true experts and provide individualized attention."

"It's really Kid Friendly with great classes for adults and kids."

Good to know

1

The gym offers BJJ, wrestling, kickboxing, and boxing classes.

2

Rounders MMA welcomes both newcomers and experienced fighters.

3

The gym is suitable for all levels, from beginners to advanced athletes.

25
High Level Boxing & Fitness image 1

Small, well-equipped boxing gym offers personalized training with a family-friendly atmosphere and supportive community. Energy stays high with a motivating coach who blends technical skills and fitness in varied, intense workouts. Indoor and outdoor spaces accommodate diverse exercises, welcoming all ages and abilities.

Coach Raul's personal connection with each kid helps build confidence and a supportive community. The program offers a positive, encouraging environment where kids grow physically and mentally while working toward their goals.

Coach Raul creates personalized training plans focusing on cardio, strength, and boxing fundamentals. The gym offers both indoor and outdoor spaces equipped with diverse weights and resistance bands for challenging workouts.

People are saying

"This boxing class pushes you and makes fitness enjoyable."

"Raul's boxing coaching is patient, encouraging, and personalized."

"This weight lifting gym offers personalized training that pushes you."

Good to know

1

Classes for kids and teenagers are held from 4:30 pm to 5:15-20 pm.

2

The gym opens at 4 pm for warm-ups before classes.

3

There is plenty of parking available at the gym.

26
Alliance Jiu Jitsu San Diego image 1
Martial arts school

Martial arts school offers spacious mats and a fully equipped gym area within a clean, well-maintained facility. Atmosphere stays warm and welcoming, fostering a family-oriented, inclusive community with no egos among staff or students.

Classes have a great instructor to student ratio and coaches who are amazing with the kids. Programs include youth Muay Thai and intro BJJ, with kids attending multiple times a week and enjoying the friendly atmosphere.

Workout areas include a fully equipped weight training section with multiple mats and training zones. The facility stays clean and offers fitness equipment without extra fees.

People are saying

"This gym feels like a welcoming second family."

"The instructors are amazing with kids and genuinely care about their growth."

"The weight lifting gym here makes you feel like part of a welcoming community."

Good to know

1

The gym offers a diverse range of classes for all skill levels.

2

Instructors are black belt level experts and active competitors.

3

The academy has a strong focus on community and support.

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