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Meditation spots with spas in San Diego

You need a meditation spot that is also a spa. You are looking for a place that understands the connection between quiet reflection and physical care.

Based on 899 Opinions
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Updated June 2026
01
Stardust Float Spa image 1
Stardust Float Spa image 2
Stardust Float Spa image 3
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Wellness center

Facility offers spacious float tanks with customizable light and sound controls alongside infrared saunas and multiple wellness services. Atmosphere remains serene and spotless, fostering a peaceful, zen vibe ideal for relaxation and healing. Lounge areas and freshen-up stations provide thoughtful amenities that enhance the calming experience.

Space feels peaceful and clean, filled with light and plants. Float tanks offer a quiet, relaxing environment perfect for meditation.

Offers float therapy sessions that deliver deep relaxation and pain relief. The spa features clean, inviting spaces and provides therapeutic massages and body scrubs with noticeable benefits.

People are saying

"This relaxing spot felt like pressing a reset button for my mind."

"This place is a peaceful sanctuary for body and mind."

"This spa experience felt like pressing a reset button for my mind."

Good to know

1

The float tanks are impeccably clean and well-maintained.

2

Multiple wellness services like massage and infrared sauna are available.

3

Parking is readily available, making access easy.

02
Whispering Day Spa image 1

Day spa offers a serene atmosphere with the scent of essential oils and beautiful, clean spaces designed for comfort and relaxation. Guests enjoy infrared crystal chairs, plush robes, and private relaxation rooms featuring massage chairs and refreshments. The vibe is peaceful and professional, suited for unwinding and group spa days.

Serene ambiance fills the space with the relaxing scent of essential oils. Meditation rooms offer a peaceful and quiet chill vibe ideal for unwinding and self-care.

Massages and facials stand out for their quality and professionalism. The spa offers group spa days and couples massages in a relaxing, serene setting.

People are saying

"This relaxing spot's staff makes you feel so welcome and cared for."

"The Spa's Jairo is outstanding and extremely professional."

"Ronald's Swedish massage is the best I've ever experienced."

Good to know

1

Whispering Day Spa offers a variety of treatments, including massages and facials.

2

Reservations are recommended for group bookings, especially for parties of six or more.

3

The spa does not provide robes or slippers, as there is no locker room or lounge area.

03
Leveza Spa image 1
Wellness center

Small, beautifully decorated space offers a serene atmosphere with soft lighting, calming scents, and soothing music. The environment feels inviting and peaceful, encouraging relaxation and a sense of being nurtured. Cleanliness and a casual luxuriousness, like heated massage tables, add to the overall comfort.

Calming scents, soft lighting, and soothing background music create a serene environment. The space feels peaceful and lovely, perfect for quiet meditation.

Massages focus on lymphatic drainage and sculpting, tailored to individual needs with professional care. The space feels calming and inviting, featuring a heated table and soft spa music for a peaceful retreat.

People are saying

"Juliana's massage technique is intuitive, firm, and so healing."

"I had an amazing, healing massage with Juliana at the Spa."

"Juliana's massage felt therapeutic and deeply relaxing."

Good to know

1

Booking a massage is easy, with auto reminders sent via email and text.

2

An intake form is provided to fill out before the session, saving time.

3

Leveza Spa offers lymphatic massages, which are beneficial for relaxation and wellness.

04
Her Femina Studio image 1
Massage therapist

Space combines earthy tones, soft lighting, and soothing music to create a peaceful, spa-like atmosphere. Warm and welcoming energy invites relaxation from the moment of entry. Massage techniques blend heavy and light pressure for a calming, healing experience.

Soft lighting and soothing music create a peaceful energy. The studio stays clean with attention to detail that helps relaxation.

Martine delivers deep relaxation with massages that target tight spots and provide excellent head relief. Sessions include thought-provoking questions to find tension sources, creating a safe and professional environment for prenatal and general massage needs.

People are saying

"This spa massage left me feeling so relaxed and refreshed."

"Martine's intuitive touch and perfect pressure made for an amazing massage."

"Her intuitive touch brought me relief from tension."

Good to know

1

There is lots of free street parking very close.

2

A parking garage across the street costs only $4 with QR code payment.

3

Arrive 10 minutes early as the area is busy and beautiful.

05
Riffs Yoga Studios - Bird Rock image 1

Outdoor garden studio offers a serene atmosphere with ocean breeze and tree coverage creating a peaceful vibe. Wellness amenities include sauna, cold plunge, and red light therapy enhancing the experience. Live music and skilled instructors contribute to a warm, grounding community feel.

Outdoor studio offers a serene garden space with lots of greenery. Classes include pranayama and meditation within challenging flows, creating a peaceful atmosphere ideal for finding zen.

Wellness areas include a sauna, cold plunge, and red light therapy all in one spot. The space feels authentic and clean with outdoor access near yoga studios.

People are saying

"The outdoor seating here is magical and surrounded by lush greenery."

"This Meditation Spot's serene, green garden feels like a zen escape."

"The spa's cold plunge and sauna are really nice."

Good to know

1

The Monday and Thursday evening Vinyasa classes are popular and often fill up quickly.

2

Weekend Hatha classes feature live music for a unique experience.

3

The studio offers a one-week unlimited pass for only $55.

06
Conscious Body Recovery image 1
Spa and health club

Private rooms combine infrared sauna and cold plunge for focused recovery in a clean, spa-like setting. Atmosphere stays peaceful and welcoming, with no crowds or distractions. Setup feels personal and high-end, emphasizing genuine contrast therapy.

Space offers peaceful and private settings with a calm atmosphere ideal for quiet meditation. Facilities include a private recovery area and sauna with clean, relaxing conditions.

Private infrared sauna offers deep relaxation paired with a cold plunge that refreshes and revitalizes. The space includes a shower, making transitions between the hot sauna and ice bath seamless.

People are saying

"The private room felt clean and had a cool aesthetic for the cold plunge."

"The spa's private room felt clean and focused on recovery."

"The Meditation Spot felt so peaceful and private, like a true getaway."

Good to know

1

The facility is always clean and prepped perfectly.

2

The room was clean, comfortable, and private.

3

The cold plunge significantly aided my recovery.

07
Unplugged Headspa image 1

Small, beautifully decorated space offers a calming atmosphere with soft lighting, gentle music, and tranquil scents. The experience feels like a luxurious spa, focusing on deep scalp and neck massages that are both relaxing and restorative. Attention to detail creates an inviting, serene sanctuary away from daily stress.

Beautiful, peaceful environment with calming scents and peaceful music sets a relaxing tone. Service includes a cozy, warm bed and perfect water temperature for deep relaxation.

Luxurious and upscale atmosphere sets the tone for the spa services. The Japanese head spa includes an incredible scalp and neck massage that leaves you feeling lighter, clearer, and more relaxed.

People are saying

"The scalp massage at this spa is so relaxing and gentle."

"I felt truly relaxed and couldn't recommend this relaxing spot enough."

"This Meditation Spot is so peaceful and relaxing."

Good to know

1

Reservations are recommended for treatments to ensure availability.

2

The head spa offers a unique Japanese head spa experience.

3

Group bookings can be accommodated for up to three people.

08
Pier To Point Yoga & Wellness Center image 1

Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.

Peaceful ambiance creates a calm setting for meditation. Guided ball stretch sessions offer relaxation and rejuvenation.

Massages provide deep, therapeutic relief with skilled therapists like Jennifer and Ami. The spa offers a cozy, beautiful setting that blends well with yoga classes for a full wellness experience.

People are saying

"Ami's magic hands give you the best spa glow."

"The outdoor space is amazing and offers lots of shade."

"Lindsay's massage technique was therapeutic and rejuvenating."

Good to know

1

They offer a variety of yoga classes, including aerial and mat pilates.

2

Monthly memberships provide access to all classes and wellness services.

3

Aerial yoga classes are available for both adults and kids.

09
The Healing Collective image 1
Wellness center

Clean, warmly lit space filled with local artisan crafts creates a welcoming, boutique style atmosphere. Calm and grounding energy invites relaxation and deep healing through varied practices like reiki, yoga, and sound baths. Visitors find a safe, comfortable environment that supports personal growth and stress relief.

Sessions include guided meditation, reiki, and sound healing in a serene, calming space. Facilitators bring a peaceful, loving energy that helps work through mental blockages and deepen meditation practice.

Sessions include full body massage, holistic healing, and Reiki with clear explanations throughout. Therapists offer personalized treatments and discuss natural aftercare options.

People are saying

"I left my Reiki session feeling revitalized, calm, and brimming with energy."

"I felt completely relieved from my shoulder pain after the session."

"The spa treatments here are personalized and attentive."

Good to know

1

Parking costs $15, so plan accordingly.

2

The Healing Collective offers a variety of classes including reiki, yoga, and sound baths.

3

No hidden fees or extra charges for sessions or materials.

10
Rind Head Spa image 1

Spa offers private rooms with plush robes and slippers in a beautiful, immaculate space. Warm towels, hot tea, and gentle water features create a relaxing, sensory atmosphere. Guests experience individualized scalp and neck treatments that leave skin refreshed and balanced.

Peace and quiet fill the space from the moment you arrive. A quiet room and zen atmosphere create a perfect setting for meditation.

Scalp massages here feel heavenly and include a detox treatment that refreshes the scalp. The spa offers an educational service alongside deep relaxation and hot oil treatments.

People are saying

"Kelly's scalp treatments are an unforgettable, professional experience."

"Kelly's scalp treatments are an unforgettable experience."

"Olivia was absolutely amazing during my Meditation Spot visit."

Good to know

1

Appointments are recommended to ensure availability.

2

The spa maintains a high standard of cleanliness.

3

The scalp treatment is customized for individual needs.

11
True REST Float Spa image 1

Float pods create a tranquil, relaxing atmosphere with options for custom lighting and music. Facilities remain spotlessly clean and comfortable, offering extras like complimentary oxygen and warm tea. Easy parking and user-friendly design support a peaceful, therapeutic experience.

Floating offers a peaceful calm that makes time feel like it passes quickly. The atmosphere supports deep meditation and relaxation throughout the experience.

A 60-minute float offers a longer-lasting healing effect than massage. The spa provides a relaxing and tranquil atmosphere with attentive and caring staff and allows playing your own music during the session.

People are saying

"This relaxing spot truly resets your mind and body."

"The float spa is so relaxing and rejuvenating."

"This meditation spot is unbelievably relaxing and peaceful."

Good to know

1

The facility is always clean and comfortable for visitors.

2

Parking is easy and free for guests.

3

Necessary toiletries, including clean linens, are provided.

12
Firefly Wellness Day Spa image 1

Rooms feature pleasant scents and dim lighting that create a peaceful, relaxing atmosphere. The facility is clean, beautiful, and well kept, with heated massage tables enhancing comfort. Therapists provide effective massages that combine relaxation with targeted pain relief.

A peaceful and quiet atmosphere fills the space, making it ideal for meditation. The environment feels clean and tranquil, with a beautiful and soft ambiance throughout.

Massages focus on relaxation and targeted tension relief, especially for shoulders and sports recovery. Therapists provide attentive care and create a calming atmosphere. Easy parking adds to the convenience.

People are saying

"I got a fantastic massage and facial at the spa."

"I always leave feeling relaxed after Kate's amazing massages."

"The Meditation Spot is so peaceful and tranquil."

Good to know

1

Parking at the spa can be challenging; allow an extra 15 minutes.

2

Appointments start promptly, so arrive on time.

3

They offer membership pricing on Mondays for regular visitors.

13
Forest House SPA - San Diego Miramar image 1

Massage spa offers private rooms with cozy, clean spaces decorated with vines and flowers. Atmosphere stays calm and welcoming, promoting deep relaxation and stress relief. Facilities combine modern, inviting decor with a peaceful, sparkling clean environment.

Cleanliness stands out with spotless surroundings and a quiet atmosphere. The space maintains a peaceful vibe ideal for meditation.

Massages focus on deep tissue and lymphatic techniques with therapists like Regina and Coco delivering relaxing and rejuvenating experiences. Facial treatments also receive strong recommendations for their quality.

People are saying

"I experienced amazing head spa treatments and massages here."

"The massage here is personalized and tailored to your needs."

"It's a clean and peaceful Meditation Spot."

Good to know

1

Online booking is available with options to select providers.

2

The environment is very clean and sanitary.

3

All products used are safe for pregnant women.

14
Mellow Massage image 1
Massage spa

Minimalistic design with earthy tones and rustic wood pillars creates a serene, quiet atmosphere. Heated massage tables and specialized pillows support comfort and relaxation. Space feels clean, spacious, and modern with soothing music enhancing the calm vibe.

Space feels serene and relaxing with a quiet, minimalist ambiance. Modern, clean rooms play relaxing music to enhance peace.

Massages focus on deep tissue and lymphatic drainage techniques. Therapists like Mark, Patricia, and Chloe provide therapeutic and restorative sessions that many find highly effective.

People are saying

"The spa massages here are tailored to your specific muscle concerns."

"I had an amazing couples massage and it was exactly what we were looking for."

"The Meditation Spot here is so quiet and relaxing."

Good to know

1

Booking an appointment is easy and can often be done the same day.

2

Prices for massages are reasonable and affordable.

3

Membership options are available and considered worth it by many.

15
Mindful Bodywork Lab; Massage, Assisted Stretching, Structural Bodywork image 1

Massage studio offers a calming atmosphere with soft lighting, tranquil music, and aromatic scents. The space feels cozy and inviting, creating a private island of tranquility. Skilled hands deliver deep tissue massage combined with insightful bodywork techniques for effective pain relief and relaxation.

The space feels inviting and serene, creating a peaceful atmosphere. Sessions feature minimal talking, helping to reach a calm, altered state.

Intense deep tissue massages focus on pain relief and muscle tightness. Sessions include thorough work from head to toe with special attention to the feet and stretching for full-body care.

People are saying

"Tao's massage felt like a reset, relieving years of pain."

"Tao's massage is a gifted, intuitive healing experience."

"This spa massage felt like my first real one, offering amazing pain relief."

Good to know

1

Parking is easy and available near the location.

2

Prices for massage services are reasonable compared to other options.

3

Scheduling appointments is swift and convenient.

16
Body Fix Thai Massage image 1
Thai massage therapist

Private rooms with low lighting and soothing music create a calm, relaxing atmosphere. The space feels clean and serene, enhanced by bright flowers, pleasant aromas, and a water fountain. Therapists offer traditional Thai massage techniques including deep tissue work and stretching in a quiet, inviting setting.

Quiet business park location creates a hidden sanctuary feel. The space stays serene and clean, offering a peaceful atmosphere from the moment you enter.

Massages focus on personalized care with therapists like Kannika and Jane tailoring sessions to specific body needs. Adding hot stones enhances relaxation and effectiveness, making each visit deeply restorative.

People are saying

"Jane's massage technique was amazing and relieved my pain."

"The spa masseuse Jane is super talented and knows just the right pressure."

"This Meditation Spot offers the best massage I've ever had."

Good to know

1

They offer traditional Thai massage with unique techniques and major stretching.

2

The sheets, towels, and massage rooms are very clean.

3

Parking is easy and ample outside the suite.

17
The Hidden Spa Inc. image 1
Wellness center

Wellness center offers a tranquil, blissful atmosphere with bright natural light and quiet, comfortable rooms. Vibroacoustic beds and binaural beats enhance relaxation during treatments. Small celebrations with cake and cider add a personal touch to the experience.

Rooms stay quiet and comfortable with a calm, serene vibe throughout. The entryway offers a peaceful ambiance with meditative books, healing balms, and oils.

Massages here stand out with gentle vibrating beds that help you relax right away. Skilled therapists offer deeply relaxing massages and reiki sessions that connect you with your higher self.

People are saying

"The spa therapists here are gifted and know exactly what your body needs."

"I got an amazing facial and my skin looked glowy."

"The Meditation Spot is beautiful, calm, and tranquil."

Good to know

1

Reservations are recommended, especially on weekends.

2

The spa offers a variety of massage therapies and facials.

3

Credit cards and mobile payments are accepted.

18
The NOW Massage Little Italy image 1

Massage spa offers a serene atmosphere with calming ocean wave sounds and heated massage tables for comfort. The space features clean, open rooms separated by curtains, creating a quiet but shared environment. Gemstones and tasteful decor add to the peaceful, inviting vibe throughout.

Beautiful and serene facilities create a relaxing atmosphere. The space stays quiet and clean, offering a peaceful ambience.

Deep tissue massages stand out with exceptional skill and lasting relief. Sessions often last 80 minutes, delivering a consistently amazing experience.

People are saying

"Benjamin's deep tissue massage had perfect, consistent pressure."

"Benjamin's deep tissue massage had perfect, consistent pressure."

"This meditation spot is so serene and quiet."

Good to know

1

Parking can be difficult; allow extra time to find a spot.

2

The spa maintains high cleanliness standards throughout the facility.

3

Pricing is competitive, making it an attractive option for massage therapy.

19
Sawadee Thai Massage image 1
Thai massage therapist

Massage facility offers private rooms with comfortable tables and calming lighting. Atmosphere stays quiet and serene, enhanced by soothing sounds and subtle scents. Ample parking and clean, spacious environment support a relaxing experience.

Quietness stands out with no street buzz inside the room. The space feels clean, beautiful, and serene.

Strong deep tissue massages with aromatherapy options stand out here. Skilled therapists provide effective pain relief and a great value for the price.

People are saying

"I experienced the best massage of my adult life."

"This Thai Massage released so much tension, I could feel my posture shift."

"I got the best massage ever at this spa."

Good to know

1

The facility is clean and well-maintained.

2

There is ample parking available, including dedicated spots.

3

Booking an appointment online is easy and convenient.

20
SD massage spa reflexology image 1

Facility features brand new design and exceptional cleanliness. Atmosphere stays tranquil and relaxing with gentle music and a welcoming environment. Offers essential oils and hot stones, with comfortable seating and refreshments after sessions.

Environment stays peaceful and relaxing. Staff provide friendly service that supports a calm atmosphere.

Massages focus on deep tissue and full body techniques that relieve tension effectively. The spa offers a clean, tranquil environment with friendly staff providing thorough and relaxing sessions.

People are saying

"Our couples massage was one of the best I've ever had."

"I had the best massage I've ever experienced at this spa."

"It's a peaceful and relaxing Meditation Spot."

Good to know

1

Parking is available in the back lot of the building.

2

The spa offers affordable pricing for its services.

3

Appointment availability is flexible with many options.

21
Floetouch Facial Massage San Diego image 1

Space offers a calming atmosphere with soothing massage techniques that release tension and reduce puffiness. Rooms feel peaceful and comfortable, enhanced by a pleasant scent. Treatments deliver noticeable skin improvements immediately after the session.

Space feels peaceful and deeply calming. Treatments and quiet moments create a restorative atmosphere.

Facial treatments include lymphatic drainage massage, enzyme masks, extractions, and red light therapy. Massages focus on the face, traps, arms, and hands, leaving skin feeling lighter and de-puffed with results visible immediately.

People are saying

"Lana's gentle, intuitive touch made this facial a truly relaxing spot."

"I felt so cared for and comfortable, it was a full-body exhale."

"The spa treatments here are so intuitive and personalized."

Good to know

1

The place is clean and relaxing, ensuring a comfortable experience.

2

Pricing for the facial treatments is fair and competitive.

3

The staff is knowledgeable and skilled in skincare treatments.

22
BaiBoon Thai Massage image 1
Massage therapist

Massage rooms offer spacious, elegant design with calming lighting and heated beds for comfort. The atmosphere stays tranquil and serene, supported by warm towels and tea service that enhance relaxation. Cleanliness and tasteful decor create a beautiful, peaceful environment throughout.

Tucked away and surrounded by flowers, the spot offers a peaceful environment with a serene atmosphere. The space feels zen and luxurious despite its hidden location.

Intuitive massage techniques combine body work with deep relaxation. Facilities feel very nice and staff provide great service. Couples massages include hot stones that enhance the experience.

People are saying

"This massage released my tension and helped my muscle tightness."

"The spa massages here relieve tension and pain with perfect pressure."

"This meditation spot is so peaceful and serene."

Good to know

1

Booking an appointment online is easy and available for same-day services.

2

The massage place is very clean and well-maintained.

3

They have same-day availability for appointments.

23
The Knotstop image 1

Cute old building houses a calming, zen vibe with soothing, immaculate space. Lounge offers hot tea and water alongside a curated boutique of skin products and candles. Massage services focus on therapeutic expertise with consistent quality.

Calm, serene atmosphere with soothing music and relaxing scents creates a peaceful meditation spot. The space is clean and quiet, helping to block out distractions.

Massages focus on muscle relief with skilled therapists like Ozzy, Kevin, and Cade. Sessions range from 60 to 90 minutes and include facials as well.

People are saying

"The spa massages here are the greatest I've ever had."

"My facial with Lindsay was healing and refreshing."

"This Meditation Spot is so peaceful and relaxing."

Good to know

1

Booking at The Knotstop is easy and can be done online.

2

Prices for services at The Knotstop are considered affordable.

3

Parking at The Knotstop is generally hassle-free.

24
Rebirth Massage image 1
Wellness center

Wellness center offers calming rooms with comfortable heated beds and pregnancy pillows designed for prenatal and postnatal care. Atmosphere feels spiritual and healing, supported by soft lighting, soothing music, and a nurturing environment. Services focus on women's wellness, including specialized massages like abdominal and lymphatic therapy.

Calm and peaceful space with a serene atmosphere that supports relaxation. Skilled therapists provide a no-pressure experience focused on comfort and tranquility.

Massages focus on prenatal and postpartum care with nurturing techniques. Rooms feature a comfortable height-adjustable bed and pregnancy pillows for added support and relaxation.

People are saying

"Her prenatal massage is so knowledgeable and restorative."

"This spa's prenatal massages are so relaxing and restorative."

"This meditation spot is a peaceful place where I felt renewed."

Good to know

1

Rebirth Massage offers womb, post-surgery, prenatal, and regular massages.

2

Booking an appointment is easy and can be done online.

3

Parking is easy and available near the facility.

25
Siam Bodyworks Thai Massage - Pacific Beach image 1

Small, clean space offers a calm and serene atmosphere with soft lighting and soothing music. Authentic Thai massage blends guided stretches with medium to deep tissue techniques, creating a professional and relaxing experience. Hot tea is served afterward, enhancing the peaceful vibe.

A peaceful and relaxing atmosphere sets the tone with a clean and quiet space. The meditation feels very embodied, focusing on the mind-body connection through an active, cooperative healing process.

Massages combine Thai-style stretches with deep tissue techniques for a therapeutic effect. Skilled therapists use intense stretching and focused pressure to leave the body feeling completely refreshed and improved.

People are saying

"I had one of the best massages I've ever received."

"I had one of the best massages ever at this spa."

"This Meditation Spot really located all the knots in my body."

Good to know

1

Reservations can be made easily online for massage sessions.

2

The facility maintains a clean and relaxing environment.

3

Authentic Thai techniques are used in the massage sessions.

26
The Grand Dara Thai Massage image 1

Massage spa offers five rooms including couple options in a beautifully designed and immaculate space. Atmosphere stays calming and relaxing with soft scents and quiet surroundings. Guests receive hot tea and chocolate upon arrival and after treatments, enhancing the peaceful vibe.

Quiet and peaceful atmosphere sets the tone with soft music and a warm, inviting vibe. The space feels very private and clean, creating a relaxing environment for meditation.

Massages combine Thai and Swedish techniques with the perfect balance of pressure and gentleness. The spa offers a quiet, clean space with large rooms and a calming atmosphere that enhances relaxation.

People are saying

"The spa massages here are fantastic and tailored perfectly to you."

"I left feeling so relaxed and renewed."

"This Meditation Spot is so quiet and peaceful, it feels completely private."

Good to know

1

The facility is exceptionally clean and nicely decorated.

2

There was plenty of parking on the street.

3

The massage offered excellent value for the price.

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San Diego, California

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