# Saunas and weight lifting gyms in San Diego

> Made for those who demand a weight-lifting gym that provides a sauna to properly wind down after heavy sets.

Source: https://www.atly.com/united-states/california/san-diego/best-sauna-weight-lifting-gym

## Places (21)

### 1. War House Gym

Custom-built machines crafted by the owner create a unique workout environment with equipment not found elsewhere. Lighting sets an aesthetic atmosphere that blends old and new school vibes, making the space inviting and energetic. Amenities include 24/7 private access, sauna, cold plunges, and ready-to-go food options, enhancing convenience and comfort.

- Address: 3191 Commercial St, San Diego, CA 92113, USA
- Atly: https://www.atly.com/location/WarHouseGym

### 2. RESET

Modern gym with an open style offers 24/7 access and cold plunge tubs with a large sauna for recovery. Atmosphere stays friendly and inclusive, welcoming all physical abilities without a competitive edge. Community feels like family, encouraging work at individual pace in a supportive environment.

- Address: 3904 Park Blvd, San Diego, CA 92103, USA
- Atly: https://www.atly.com/location/RESET

### 3. Ocean Pacific Gym and Wellness

Gym combines open-air design with ocean views and outdoor workout spaces. Atmosphere blends hard-core fitness energy with a welcoming community vibe, free from phone distractions. Amenities include infrared saunas, cold baths, and specialized equipment across two floors.

- Address: 4150 Mission Blvd, San Diego, CA 92109, USA
- Atly: https://www.atly.com/location/OceanPacificGymAndWellness

### 4. Point Loma Sports Club

Expansive gym space includes two separate gyms, a basketball court, and aerial silks. Bright wall art and views of planes overhead create a calming vibe amid a crowd that stays happy and engaged. Frequent updates bring state-of-the-art equipment and wellness features like an infrared sauna, cold plunge, and recovery zones.

- Address: 2751 Roosevelt Rd, San Diego, CA 92106, USA
- Atly: https://www.atly.com/location/PointLomaSportsClub

### 5. IHT Factor Training - San Diego Downtown

Facility combines world-class design with top-notch recovery amenities like ice baths and infrared saunas. Energy stays high and motivating, fueled by a supportive community that welcomes all fitness levels. Coaches and members create an environment focused on growth and encouragement.

- Address: Union Bank of California Building, 1180 Sixth Ave, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/IHT-Factor-Training---San-Diego-Downtown

### 6. STS Performance

Garage-style gym space offers calibrated plates, specialty bars, and recovery amenities like sauna and cold plunge. Atmosphere blends old school lifting vibe with a supportive community that cheers each other's progress. The environment stays clean, fresh, and never crowded, welcoming all experience levels.

- Address: 7818 Armour St, San Diego, CA 92111, USA
- Atly: https://www.atly.com/location/STSPerformance

### 7. Odyssey strength & performance

Small gym space offers strength and conditioning with a supportive community that feels like family. Atmosphere blends fun and intensity with recovery amenities like sauna and cold plunge. Classes suit all levels, focusing on technique and goal achievement.

- Address: 9240 Clairemont Mesa Blvd, San Diego, CA 92123, USA
- Atly: https://www.atly.com/location/Odyssey-strength-performance

### 8. Prime Fitness

Gym offers 24-hour access with a quiet, friendly atmosphere that supports focused workouts without distractions. Layout maximizes space efficiently, featuring clean equipment and a small outdoor turf area for fresh-air training. Sauna access is available for an additional fee, adding a unique amenity to the setup.

- Address: 3935 First Ave., San Diego, CA 92103, USA
- Atly: https://www.atly.com/location/PrimeFitness

### 9. Proteus Athletic Club & Gym

Gym offers spacious layout with high-end equipment including ample squat racks and outdoor athletic field access. Atmosphere stays positive and mature, with respectful members focused on workouts. Facilities remain clean and well-maintained, supporting a strong fitness community.

- Address: 12171 World Trade Dr, San Diego, CA 92128, USA
- Atly: https://www.atly.com/location/Proteus-Athletic-Club-Gym

### 10. Anytime Fitness Downtown San Diego

Gym offers a quiet, clean atmosphere with a spacious layout and private showers. Amenities include an infrared sauna, recovery area with massage guns, and tanning rooms. The underground setting creates a welcoming community vibe where people focus on their workouts without distractions.

- Address: 180 Broadway, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/AnytimeFitnessDowntownSanDiego

### 11. Anytime Fitness

Facility combines modern design with top-of-the-line equipment and boutique vibe. Atmosphere stays friendly and supportive, with loud music energizing workouts. Amenities include sauna and red light therapy, enhancing recovery options.

- Address: 365 W Washington St, San Diego, CA 92103, USA
- Atly: https://www.atly.com/location/AnytimeFitness25

### 12. AquaVie Fitness + Wellness Club

Fitness center offers rooftop pool with city views and modern gym equipment in a spotless, spacious setting. Atmosphere stays motivating and relaxing, attracting exercise-focused people. Amenities include sauna, steam room, and wellness services for a comprehensive experience.

- Address: 234 Broadway, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/AquaVie-Fitness-Wellness-Club

### 13. Balanced Fitness & Health

Small, boutique gym offers top-notch equipment and a welcoming, relaxed atmosphere. Clean, cozy space includes saunas and private boxing room, with plenty of room for cardio and weight training. Staff and members create a friendly vibe without crowding or wait times.

- Address: 722 C St, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/Balanced-Fitness-Health

### 14. MCRD Fitness Center

Facility includes powerlifting platforms, squat racks, and an outdoor functional fitness area. Atmosphere is clean and serene with good organization and moderate crowd levels. Sauna is available but tends to be only moderately warm.

- Address: 3800 Chosin Ave, San Diego, CA 92140, USA
- Atly: https://www.atly.com/location/MCRDFitnessCenter

### 15. Fit Athletic Club

Gym offers beachfront views and a rooftop turf area for workouts. Atmosphere stays high energy and motivating with a strong community vibe. Amenities include pool, sauna, steam room, and cold plunge enhancing the experience.

- Address: 3115, Ocean Front Walk, San Diego, CA 92109, USA
- Atly: https://www.atly.com/location/FitAthleticClub

### 16. Fit Athletic Club & Gym

Spacious gym with high ceilings and multiple levels offers top-tier equipment and outdoor turf areas including a rooftop with city views. Upbeat vibe fills the space with lively music and frequent socializing among members. Amenities include access to a hotel pool and spa, though sauna and steam room maintenance varies.

- Address: 405 W Ash St, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/Fit-Athletic-Club-Gym

### 17. Broadway Athletic and Swim Club

Fitness center combines indoor and outdoor workout areas with a rooftop pool and spectacular city views. Atmosphere feels like a close-knit community focused on serious workouts and relaxation. Amenities include steam room, sauna, personal training, and group classes.

- Address: 501 W Broadway, San Diego, CA 92101, USA
- Atly: https://www.atly.com/location/BroadwayAthleticAndSwimClub

### 18. Odyssey Training Center San Diego

Boxing gym offers top-notch facilities with cold plunge, sauna, and outdoor training area. Atmosphere stays friendly and motivating with a supportive, ego-free community that welcomes all skill levels.

- Address: 9240 Clairemont Mesa Blvd, San Diego, CA 92123, USA
- Atly: https://www.atly.com/location/OdysseyTrainingCenterSanDiego

### 19. TruSelf Sporting Club

Indoor and outdoor spaces combine with top-notch equipment and ample space to create a gym that feels open and inviting. The atmosphere stays laid back and friendly, welcoming all fitness levels without overcrowding. Amenities include infrared sauna and contrast therapy, adding variety to workouts.

- Address: 5125 Waring Rd, San Diego, CA 92120, USA
- Atly: https://www.atly.com/location/TruSelfSportingClub

### 20. Chuze Fitness

Spacious gym with excellent air conditioning and a well-organized layout creates a comfortable workout environment. The atmosphere stays easy-going and friendly, free from competition or showing off, with positive energy throughout. Amenities like saunas, massage chairs, and a smoothie bar add relaxation options beyond exercise.

- Address: 1231 Camino del Rio S, San Diego, CA 92108, USA
- Atly: https://www.atly.com/location/ChuzeFitness7

### 21. Crunch Fitness - Carmel Valley

Spacious two-story gym with a modern, clean design and extensive equipment including multiple squat racks and boxing gear. Atmosphere feels fun and energetic with upbeat music and a welcoming vibe. Amenities include sauna, massage chairs, body scanners, and towel service, supporting a well-rounded workout experience.

- Address: 6025 Village Way, San Diego, CA 92130, USA
- Atly: https://www.atly.com/location/Crunch-Fitness---Carmel-Valley

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