# Cold plunge and sauna spots in Colorado > The sharp shock of icy water followed by the deep, radiating heat of a sauna is the only way to reset a tired body. Source: https://www.atly.com/united-states/colorado/best-cold-plunge-sauna ## Places (26) ### 1. Hooga House Indoor space offers huge saunas, three cold plunges at varied temperatures, and areas for stretching and resting. Atmosphere stays cozy and tranquil, supporting both quiet reflection and social interaction. Facility maintains exceptional cleanliness and fosters a strong sense of wellness and community. - Address: 16305 S Golden Rd, Golden, CO 80401, USA - Atly: https://www.atly.com/location/HoogaHouse ### 2. R3 Spa: Sauna + Cold Plunge Sauna and cold plunge facility offers spotless, well-maintained spaces with a friendly community vibe and upbeat music. The sauna heats properly hot while the cold plunges provide multiple temperature options. The atmosphere stays relaxing and inviting without feeling crowded. - Address: 2805 S Broadway, Englewood, CO 80113, USA - Atly: https://www.atly.com/location/R3-Spa-Sauna-Cold-Plunge ### 3. PORTAL° Thermaculture Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community. - Address: 2949 Federal Blvd, Denver, CO 80211, USA - Atly: https://www.atly.com/location/PORTAL--Thermaculture2 ### 4. Red Rock Sauna Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe. - Address: 4460 W 29th Ave, Denver, CO 80212, USA - Atly: https://www.atly.com/location/RedRockSauna ### 5. The Cove Sauna and Cold Plunge Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions. - Address: 1361 S Broadway, Denver, CO 80210, USA - Atly: https://www.atly.com/location/TheCoveSaunaAndColdPlunge ### 6. RÖK SPAS Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging. - Address: 2025 17th St, Denver, CO 80202, USA - Atly: https://www.atly.com/location/RÖK-SPAS ### 7. NAOSU SAUNA Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation. - Address: 3145 Larimer St, Denver, CO 80205, USA - Atly: https://www.atly.com/location/NAOSUSAUNA ### 8. Infrared Salt Therapy Spacious rooms offer private sauna, cold plunge, and red light therapy in a clean, well-curated environment. Atmosphere stays quiet, calming, and serene, ideal for relaxation and health. Attention to detail creates a luxurious and peaceful experience. - Address: 825 S Broadway #50, Boulder, CO 80305, USA - Atly: https://www.atly.com/location/InfraredSaltTherapy ### 9. Ohana Yoga + Barre Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth. - Address: 4342 Tennyson St, Denver, CO 80212, USA - Atly: https://www.atly.com/location/Ohana-Yoga-Barre ### 10. Elemental Escape Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief. - Address: 5425 Landmark Pl D-301, Greenwood Village, CO 80111, USA - Atly: https://www.atly.com/location/ElementalEscape ### 11. Reset Mind & Body - Denver (LoHi) Well-designed wellness center offers infrared saunas, cold plunges, compression therapy, and red light therapy in a clean, peaceful space. Atmosphere feels calm and welcoming, encouraging relaxation and recovery. Visitors often experience a smooth flow through amenities that create a spa-like reset. - Address: 3106 Zuni St, Denver, CO 80211, USA - Atly: https://www.atly.com/location/Reset-Mind-Body---Denver-LoHi ### 12. Symmetry 360 Massage Golden Spa space offers zen calm and soothing atmosphere with infrared sauna and zero gravity massage chair. Energy feels inviting and elevated, creating a relaxing retreat. Therapists provide unique, effective therapeutic flows for recovery and soreness relief. - Address: 1299 Washington Ave, Golden, CO 80401, USA - Atly: https://www.atly.com/location/Symmetry360MassageGolden ### 13. Fire & Ice Wellness Cryotherapy Luxury spa atmosphere blends spa-like elegance with innovative biohacking treatments like cryotherapy, infrared sauna, and cold plunge. Space feels immaculately clean and thoughtfully designed for relaxation and wellness. Warm, welcoming vibe encourages both individual rejuvenation and socializing. - Address: 1250 S Hover St, Longmont, CO 80501, USA - Atly: https://www.atly.com/location/Fire-Ice-Wellness-Cryotherapy ### 14. SweatHouz South Broadway Contrast Therapy Studio Private suites combine infrared sauna, cold plunge, and Vitamin-C shower in a modern, spotless setting. Atmosphere stays calm and relaxing with customizable lighting and sound. Guests enjoy privacy and a spa-like vibe designed for total rejuvenation. - Address: 2101 S Broadway, Denver, CO 80223, USA - Atly: https://www.atly.com/location/SweatHouzSouthBroadwayContrastTherapyStudio ### 15. Silk Esthetics & Day Spa Private rooms and cold plunge with sauna create a serene, relaxing atmosphere. Space feels clean, beautiful, and inviting with a calm, welcoming vibe. Guests enjoy a peaceful experience enhanced by thoughtful amenities and refreshments. - Address: 7661 W 88th Ave, Arvada, CO 80005, USA - Atly: https://www.atly.com/location/Silk-Esthetics-Day-Spa ### 16. Colorado Salt Cave Wellness Center Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere. - Address: 4647 Centennial Blvd, Colorado Springs, CO 80919, USA - Atly: https://www.atly.com/location/ColoradoSaltCaveWellnessCenter ### 17. Easy Float Sauna & Plunge Float rooms offer spacious, tub-style design that feels open and comfortable, unlike typical pods. The environment stays quiet, clean, and calming, supporting deep relaxation and sensory deprivation. A Fire & Ice Room combines sauna heat with cold plunge for an invigorating contrast. - Address: 1855 S Pearl St, Denver, CO 80210, USA - Atly: https://www.atly.com/location/Easy-Float-Sauna-Plunge ### 18. Foot of the Mountain Motel Quaint cabin-style lodging blends rustic charm with unbeatable mountain views and a quiet, tucked-away setting near downtown. Unique Ember & Ice sauna and cold plunge amenities offer a refreshing wellness experience. The atmosphere feels cozy and peaceful, with vintage touches and easy access to hiking and local attractions. - Address: 200 Arapahoe Ave, Boulder, CO 80302, USA - Atly: https://www.atly.com/location/FootOfTheMountainMotel ### 19. The Dragontree Sanctuary Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing. - Address: 2405 Broadway, Boulder, CO 80304, USA - Atly: https://www.atly.com/location/TheDragontreeSanctuary ### 20. Symmetry 360 Massage Highlands Older multi-story building with historic charm and wooden floors hosts a quiet, relaxing atmosphere with a queer friendly vibe. Infrared sauna and cold plunge offer unique wellness options before massages. Space feels clean, inviting, and thoughtfully designed with a boutique-like check-in area. - Address: 2416 W 32nd Ave, Denver, CO 80211, USA - Atly: https://www.atly.com/location/Symmetry360MassageHighlands ### 21. Fit House Denver Fitness center combines welcoming atmosphere with supportive community and science-driven programs. Facility includes cold plunge, sauna, and recovery rooms for wellness and injury prevention. Energy stays motivating and non-judgmental, welcoming all ability levels. - Address: 888 S Jason St, Denver, CO 80223, USA - Atly: https://www.atly.com/location/FitHouseDenver ### 22. ELITE PERFORMANCE CENTER Spacious fitness center with state-of-the-art Technogym equipment and a full court featuring six rims. Atmosphere stays quiet and supportive, fostering a competitive yet fun community vibe. Amenities include sauna, cold plunge, pool, and a dedicated recovery room for post-workout relaxation. - Address: 6839 S Vine St, Centennial, CO 80122, USA - Atly: https://www.atly.com/location/ELITEPERFORMANCECENTER ### 23. Sway Wellness Spa Larimer Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space. - Address: 1428 Larimer St, Denver, CO 80202, USA - Atly: https://www.atly.com/location/SwayWellnessSpaLarimer ### 24. Ajax Fitness Gym space feels open and organized with state-of-the-art equipment including infrared sauna and cold plunge. Atmosphere stays relaxing and community-focused without feeling crowded. Staff and environment maintain a clean, welcoming vibe throughout. - Address: 101 Founders Pl, Aspen, CO 81611, USA - Atly: https://www.atly.com/location/AjaxFitness ### 25. Red Rocks Spa Spa combines modern features with European traditional elements like sauna, steam room, and cold plunge. Atmosphere feels elegant and relaxing with soothing decor including stone and candles. Space stays quiet and peaceful during treatments, offering a rejuvenating experience. - Address: 1842 S Parker Rd, Denver, CO 80231, USA - Atly: https://www.atly.com/location/RedRocksSpa ### 26. Camino Massage Therapy Spa space features beautiful design and impeccable cleanliness, creating a calm and peaceful atmosphere. Heated blankets, fresh kombucha, and an infrared salt sauna add thoughtful comfort. Sessions focus on deep tissue and Ashiatsu massages, offering lasting relief from muscle tension. - Address: 123 Costilla St, Colorado Springs, CO 80903, USA - Atly: https://www.atly.com/location/CaminoMassageTherapy2 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.