# Cold plunge spots in Colorado > Made for those who view sub-zero water immersion as a non-negotiable pillar of their physical recovery routine. Source: https://www.atly.com/united-states/colorado/best-cold-plunge ## Places (26) ### 1. Hooga House Indoor space features huge saunas and three cold plunges with varied temperatures for intense, refreshing dips. Cleanliness is top-notch, creating a cozy, tranquil atmosphere that supports both quiet reflection and social interaction. Strong sense of wellness and community enhances the experience. - Address: 16305 S Golden Rd, Golden, CO 80401, USA - Atly: https://www.atly.com/location/HoogaHouse ### 2. Ember & Ice Outdoor sauna offers stunning river views and a peaceful vibe. Cold plunge features staff-timed sessions for safe, refreshing dips. Both combine for a strong decompression experience in a welcoming, natural setting. - Address: 200 Arapahoe Ave, Boulder, CO 80302, USA - Atly: https://www.atly.com/location/Ember-Ice1 ### 3. R3 Spa: Sauna + Cold Plunge Spotless, well-maintained sauna heats properly hot for deep relaxation. Three cold plunges offer varied temperatures, including a 32-degree intense chill. Friendly community vibe and upbeat music keep the atmosphere inviting and lively. - Address: 2805 S Broadway, Englewood, CO 80113, USA - Atly: https://www.atly.com/location/R3-Spa-Sauna-Cold-Plunge ### 4. The Cove Sauna and Cold Plunge Facility features unique saunas like infrared and salt options for deep relaxation. Three cold plunges at 50, 45, and 40 degrees offer varied icy experiences. Calm, minimalist vibe supports quiet, intentional recovery sessions. - Address: 1361 S Broadway, Denver, CO 80210, USA - Atly: https://www.atly.com/location/TheCoveSaunaAndColdPlunge ### 5. Red Rock Sauna Rustic barrel-style sauna offers intense heat and steam. Super clean, new cold plunge tubs provide refreshing relief with expert staff guidance. Serene, community-oriented atmosphere invites calm and relaxed chats in small groups. - Address: 4460 W 29th Ave, Denver, CO 80212, USA - Atly: https://www.atly.com/location/RedRockSauna ### 6. NAOSU SAUNA Sauna club features spacious interiors and a tranquil outdoor area with multiple cold plunges. Cold plunges feel freezing but incredible after sauna sessions, boosting blood flow and metabolism. Atmosphere stays calm and relaxing with soft lighting and peaceful music. - Address: 3145 Larimer St, Denver, CO 80205, USA - Atly: https://www.atly.com/location/NAOSUSAUNA ### 7. Ohana Yoga + Barre Yoga studio blends serene environment with unique ice bath and infrared sauna for deep relaxation. Clean, modern space supports wellness and personal growth. Community feels genuine and welcoming. - Address: 4342 Tennyson St, Denver, CO 80212, USA - Atly: https://www.atly.com/location/Ohana-Yoga-Barre ### 8. RÖK SPAS Huge, hot sauna and eucalyptus-infused steam room create a Nordic experience. Cold plunge is always ready with no wait times. Modern, spotless space offers a calm, relaxing vibe perfect for peaceful recharging. - Address: 2025 17th St, Denver, CO 80202, USA - Atly: https://www.atly.com/location/RÖK-SPAS ### 9. Reset Mind & Body - Denver (LoHi) Well-designed wellness center offers infrared saunas and cold plunges that refresh and invigorate. Compression therapy and red light therapy add to the spa-like reset. Calm, welcoming atmosphere supports relaxation and smooth flow through amenities. - Address: 3106 Zuni St, Denver, CO 80211, USA - Atly: https://www.atly.com/location/Reset-Mind-Body---Denver-LoHi ### 10. Infrared Salt Therapy Spacious rooms feature private sauna and cold plunge for a mix of peace and exhilaration. Red light therapy adds to the health benefits in a clean, serene setting. Attention to detail creates a luxurious, calming atmosphere perfect for relaxation and recovery. - Address: 825 S Broadway #50, Boulder, CO 80305, USA - Atly: https://www.atly.com/location/InfraredSaltTherapy ### 11. Elemental Escape Private wellness space features a 40-degree cold plunge for a full-body reset and an infrared sauna with red light and salt therapy. Thoughtful design with live plants creates a calming atmosphere perfect for stress relief and recovery. - Address: 5425 Landmark Pl D-301, Greenwood Village, CO 80111, USA - Atly: https://www.atly.com/location/ElementalEscape ### 12. Symmetry 360 Massage Golden Spa space has a zen calm vibe with an infrared sauna and zero gravity chair for deep relaxation. Therapists use unique flows to ease soreness. Cold plunge refreshes and renews, pairing perfectly with the sauna for balance. - Address: 1299 Washington Ave, Golden, CO 80401, USA - Atly: https://www.atly.com/location/Symmetry360MassageGolden ### 13. Silk Esthetics & Day Spa Private rooms and cold plunge offer a serene, invigorating experience. Sauna sessions last an hour, followed by frigid water that boosts endorphins. Space feels clean and inviting, creating a calm, welcoming vibe with thoughtful amenities. - Address: 7661 W 88th Ave, Arvada, CO 80005, USA - Atly: https://www.atly.com/location/Silk-Esthetics-Day-Spa ### 14. Fire & Ice Wellness Cryotherapy Luxury spa offers cold plunge paired with infrared sauna for deep rejuvenation. Fire & Ice room adds red light therapy to boost wellness. Space feels immaculately clean and invites both relaxation and socializing. - Address: 1250 S Hover St, Longmont, CO 80501, USA - Atly: https://www.atly.com/location/Fire-Ice-Wellness-Cryotherapy ### 15. SweatHouz South Broadway Contrast Therapy Studio Private suites offer infrared sauna and cold plunge for effective contrast therapy. Vitamin-C showers add a refreshing touch. Calm, modern setting with customizable lighting ensures a relaxing, spa-like experience. - Address: 2101 S Broadway, Denver, CO 80223, USA - Atly: https://www.atly.com/location/SweatHouzSouthBroadwayContrastTherapyStudio ### 16. Easy Float Sauna & Plunge Float rooms feature spacious tubs that feel open and calm. Fire & Ice Room offers a cold plunge with sauna heat for a sharp contrast. Staff explain the cold plunge well, making the experience clear and inviting. - Address: 1855 S Pearl St, Denver, CO 80210, USA - Atly: https://www.atly.com/location/Easy-Float-Sauna-Plunge ### 17. Foot of the Mountain Motel Quaint cabin-style lodging offers rustic charm and unbeatable mountain views near downtown. Guests enjoy a wood-fired sauna and refreshing cold plunge in a peaceful backyard setting. Cozy vintage touches and easy hiking access complete the experience. - Address: 200 Arapahoe Ave, Boulder, CO 80302, USA - Atly: https://www.atly.com/location/FootOfTheMountainMotel ### 18. Colorado Salt Cave Wellness Center Salt cave offers a peaceful retreat with custom salt carvings and cozy recliners. Contrast therapy shines in private cold plunge rooms with expert coaching. Sauna and cold plunge create a restorative experience in a calm, welcoming space. - Address: 4647 Centennial Blvd, Colorado Springs, CO 80919, USA - Atly: https://www.atly.com/location/ColoradoSaltCaveWellnessCenter ### 19. The Dragontree Sanctuary Sanctuary space blends cold plunges with a dry sauna and salt room for a soothing circuit. Calm, peaceful atmosphere features constellation-shaped lights that enhance relaxation. Clean, beautiful layout invites healing and deep transformation. - Address: 2405 Broadway, Boulder, CO 80304, USA - Atly: https://www.atly.com/location/TheDragontreeSanctuary ### 20. ELITE PERFORMANCE CENTER Spacious fitness center offers Technogym equipment and a full court with six rims. Cold plunge machines are clean and frequently refreshed, complementing sauna and pool amenities. Atmosphere is quiet and supportive, creating a competitive yet fun community. - Address: 6839 S Vine St, Centennial, CO 80122, USA - Atly: https://www.atly.com/location/ELITEPERFORMANCECENTER ### 21. Sway Wellness Spa Larimer Spa blends elegant design with a cold plunge that reduces inflammation. Skilled staff offer treatments in a boutique space featuring sauna and compression boots. LED light therapy adds a varied recovery boost for deep relaxation. - Address: 1428 Larimer St, Denver, CO 80202, USA - Atly: https://www.atly.com/location/SwayWellnessSpaLarimer ### 22. Fit House Denver Fitness center offers a supportive community and science-driven programs for all levels. Recovery area features a state-of-the-art cold plunge and an infrared sauna. Atmosphere stays welcoming and motivating throughout every visit. - Address: 888 S Jason St, Denver, CO 80223, USA - Atly: https://www.atly.com/location/FitHouseDenver ### 23. Red Rocks Spa Spa blends modern features with European tradition like sauna and steam room. Quick dips in the cold plunge follow heat sessions to soothe nerves and reduce inflammation. Elegant, quiet space with soothing decor offers a truly relaxing experience. - Address: 1842 S Parker Rd, Denver, CO 80231, USA - Atly: https://www.atly.com/location/RedRocksSpa ### 24. Bare Necessities Floating and Massage Private rooms offer body-temperature float tanks with light and music options for deep relaxation. Fire and ice treatments include a cold plunge at 45 degrees and sauna for refreshing contrast. Friendly staff and clean spaces make affordable, back-to-back sessions easy and soothing. - Address: 6872 Wadsworth Blvd UNIT B, Arvada, CO 80003, USA - Atly: https://www.atly.com/location/BareNecessitiesFloatingAndMassage ### 25. Symmetry 360 Massage Highlands Older building with historic charm offers a quiet, relaxing vibe and a queer friendly atmosphere. Unique wellness options include an infrared sauna paired with a cold plunge for balanced sessions. Space feels clean and inviting with thoughtful design. - Address: 2416 W 32nd Ave, Denver, CO 80211, USA - Atly: https://www.atly.com/location/Symmetry360MassageHighlands ### 26. Ajax Fitness Gym offers infrared sauna and cold plunge for recovery. Space feels open and organized with top equipment. Staff keeps the vibe clean and welcoming for a relaxing, community feel. - Address: 101 Founders Pl, Aspen, CO 81611, USA - Atly: https://www.atly.com/location/AjaxFitness ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.