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Best of Colorado

Gluten-free spots

Made for those who navigate their midday meal with strict dietary restrictions but refuse to sacrifice variety.

Based on 690 Opinions
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Updated May 2026
01
Legacy Pie Co.- Wash Park image 1
Legacy Pie Co.- Wash Park image 2
Legacy Pie Co.- Wash Park image 3
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Pie shop offers sweet and savory pies in a clean, minimalistic setting with no dine-in area, focusing on grab-and-go. Atmosphere feels cute and home-like with a friendly staff and a delicious smell upon entry.

Mini pot pies offer a cheap, delicious option that fills you up for lunch. Little savory pies make for a quick grab-and-go meal that works well for a fast bite.

Multiple gluten-free pies are available, including cherry and key lime options. Both sweet and savory gluten-free choices exist, offering variety for different tastes.

People are saying

"I thought the pies here were amazing and delicious."

"The chicken pot pie, a classic American food, has a flavorful filling and flaky crust."

"The hand pies here are amazing and not dry."

Good to know

1

Legacy Pie Co. offers both sweet and savory pies in full and individual sizes.

2

Gluten-free cherry pie and other gluten-free options are available.

3

The shop is designed for grab-and-go purchases with no dining area.

02
Tia's Taqueria image 1
Restaurant

Small restaurant with colorful, lively atmosphere and cozy indoor seating alongside a spacious outdoor patio. Family-oriented spot with friendly, energetic vibe and ample parking. Known for healthy, flavorful Mexican food including standout gluten-free burritos and top-notch margaritas.

Family-oriented setting suits lunch gatherings. Quick service delivers a carnitas plate in under 3 minutes and an $8.50 mini-super burrito offers a good portion for lighter appetites.

Gluten-free options include a gluten-free tortilla that works well for burritos. The food is consistently safe for celiac and offers amazing gluten-free burritos.

People are saying

"I thought the gluten-free burrito at this Mexican food place was great."

"I thought the salsas were bomb."

"I thought the gluten-free burrito here was amazing."

Good to know

1

Reservations are not required, but seating is limited inside.

2

The restaurant offers a gluten-free tortilla option for burritos.

3

Expect to pay around $50 for two people without drinks.

03
Garden + Grain Seasonal Kitchen image 1

Space combines modern architecture with comfortable seating and nice lighting to create a gorgeous, inviting atmosphere. Live music adds energy without overwhelming the relaxing vibe. Cocktails and food stand out, with custom drinks and phenomenal dishes like pizza and salads enhancing the experience.

Lunch offers healthy options and a quiet atmosphere. Staff handle special requests with patience and kindness, making it enjoyable even with small children.

Staff like Derek, Juan, Leah, and Joey provide clear guidance on gluten-free options. The gluten-free crust on the mushroom pizza is confirmed and well-prepared.

People are saying

"The food here is amazing, especially the pizza."

"The lunch spot service was so warm, welcoming, and genuinely attentive."

"The staff here are super knowledgeable about the gluten-free options."

Good to know

1

Reservations are recommended, especially for busy weekends.

2

Expect a 10-minute wait if you don't have a reservation.

3

Self-parking is available and validated by the restaurant for free.

04
Toodles Tearoom image 1

Tea house offers beautiful floral decor and a magical, intimate atmosphere that feels like a spot in France or Italy. Guests enjoy endless teas alongside fun accessories like hats and fascinators, creating a playful yet elegant vibe.

Lunch offers a chance to enjoy delightful food paired with tasty peach apricot tea. The atmosphere supports a relaxing break from usual meals, making it a spot for good company and a pleasant escape.

Wonderful gluten-free treats include scones and sandwiches. They keep gluten-free items separated on a separate shelf during high tea.

People are saying

"The tea selection here is wonderfully vast and delightful."

"The Lunch Spot's atmosphere and decor are stunningly beautiful."

"The gluten-free food here is really yummy."

Good to know

1

Special events like the Nutcracker tea are popular during the holidays.

2

Reservations are recommended for special events to ensure a spot.

3

Parking is limited, so plan to arrive early.

05
Porkbutt BBQ image 1
Restaurant

Small dining area fills with smoky aroma and family-friendly atmosphere. Clean, simple decor creates a warm, welcoming vibe. Entire menu is dedicated gluten-free, ensuring safe dining for those with allergies.

BBQ catering serves as a solid lunch option with consistently amazing flavors. It works well for team meals and office lunches.

A fully dedicated gluten-free restaurant ensures no cross-contamination and a 100% gluten-free facility. The menu lists allergens clearly and includes standout items like buffalo fried chicken sandwich and gluten-free pies.

People are saying

"This is some of the best BBQ I've had in Colorado Springs."

"The gluten-free food here is phenomenal, truly amazing."

"I found the best barbecue for a lunch spot here."

Good to know

1

Porkbutt BBQ is a dedicated gluten-free restaurant, ensuring no cross-contamination.

2

Expect limited menu options on Sundays due to high demand.

3

They offer a food truck on Food Truck Tuesday for additional options.

06
Lotus Moon : Vietnamese Plant-based Cuisine image 1

Vietnamese plant-based restaurant offers cozy, calm atmosphere with simple, clean decor and both indoor and outdoor seating. The vibe is friendly and inviting, with a casual and relaxed energy. It stands out as a vegan-focused spot featuring flavorful dishes and unique meat substitutes.

Lunch features vegan ham banh mi and vegan pho options. Vermicelli is also available for dinner but noted during lunch visits.

Menu clearly marks gluten-containing dishes and offers many gluten-free options. Staff shows good knowledge about gluten-free choices during conversations.

People are saying

"I loved the vegan Hainan chicken, it was crispy and tender."

"The vegan pho is an excellent lunch spot."

"They offered many gluten-free options."

Good to know

1

Lotus Moon is the only fully vegan Vietnamese restaurant in Boulder.

2

The menu includes gluten-free and vegan options for diverse dietary needs.

3

Prices are reasonable for the quality of food offered.

07
The Happy Cow image 1
Restaurant

Historic building offers a cozy, family-friendly atmosphere with an upstairs play area and comfortable seating. The space feels peaceful and beautifully decorated, supporting quiet work and relaxed dining. Locally owned, it combines quality ingredients with a welcoming vibe for all ages.

Lunch offers a very enjoyable experience with dishes that satisfy. The spot also suits casual coffee chats and relaxed meals, making it a frequent choice for midday breaks.

Gluten-free options include chicken fritters and chicken nuggets for kids. The gluten-free bun is a crispy hash brown that pairs well with local beef and organic sourdough.

People are saying

"These burgers are some of the best I've ever had."

"It's a kid-friendly place with an amazing play area."

"This Lunch Spot's food is delicious and flavorful."

Good to know

1

Happy Cow uses A2 milk, no seed oils, and no refined sugar in their coffee syrups.

2

The restaurant is child-friendly with a play area upstairs.

3

You have to park in the back of the restaurant.

08
Kismet Cafe image 1

Cozy cafe with a Mediterranean aesthetic and an authentic Turkish coffee experience. Bright space features a large green patio next to a park, offering peaceful outdoor seating. Atmosphere feels eclectic and inviting, suitable for work or casual hangouts.

Lunch features a mezze platter with vibrant Mediterranean flavors including dolma and tzatziki sauce. Options like quiche and panzanella add variety, making it a solid spot to grab a bite or work.

Lots of gluten-free options are available. The gluten-free Koulourakia tastes phenomenal and matches the regular version closely.

People are saying

"You'll find authentic Turkish coffee and delicious pastries at this cafe."

"The lunch mezze platter and spanakopita were delicious."

"The gluten-free Koulourakia were phenomenal and indistinguishable from regular ones."

Good to know

1

The cafe offers both outdoor and indoor seating with a view of the park.

2

Kismet Cafe has a variety of Turkish pastries and Mediterranean dishes.

3

Expect gluten-free and vegan options available on the menu.

09
The Post Colorado - Rosedale image 1

Chicken restaurant offers an electric and fun atmosphere with an open and welcoming vibe. The space includes kid-friendly features like TVs, booths, and bar seating, creating a lively environment even when packed. The patio adds a cute touch to the overall setting.

Lunch here includes reservation options and staff who go above and beyond to accommodate dietary needs. The spot offers a reliable and enjoyable lunch experience.

Gluten-free fried chicken here is Nashville style, big, juicy, and coated with a fresh, not too crunchy breading. The menu offers a ton of gluten-free options, including tenders and fries safe for celiac diets.

People are saying

"The beer selection here is excellent and fairly priced."

"I thought the gluten-free fried chicken here was outstanding."

"I loved their chicken soup; it reminded me of my mom's."

Good to know

1

They have dedicated fryers to prevent cross contact.

2

They have various gluten free beers and ciders available.

10
Vibe Foods Superfood Bar image 1

Juice shop offers organic ingredients with many vegan, gluten-free, and dairy-free options. Atmosphere stays chill with lovely music creating good vibes. Prices run higher than average, reflecting focus on healthy, real food rather than quick snacks.

Many gluten-free and dairy-free options make lunch choices easy. The menu features toasts and smoothies that suit light meals or snacks.

Fresh ingredients highlight the menu with many gluten-free options available. Choices include dairy-free and low-sugar items suitable for breakfast, snacks, smoothies, or lunch.

People are saying

"These healthy smoothies are so delicious and refreshing."

"I loved the fresh ingredients and delicious gluten-free options."

"I enjoyed their lunch menu of toasts and smoothies."

Good to know

1

Vibe Foods offers many gluten-free, dairy-free, and vegan options.

2

Smoothies are priced around $16 each, which may be higher than average.

3

All ingredients used are organic, real fruits, and vegetables.

11
Fishtail Cuisine of India and Nepal image 1

Spacious restaurant with bright colored walls and a warm, welcoming atmosphere. Upstairs area offers a quiet, cozy space while the main floor feels open and inviting. Staff are attentive, enhancing the overall kind and pleasant vibe.

Lunch offers great flavors from Indian and Nepalese cuisine. Meals come with fresh ingredients and satisfying portions.

Menu includes tons of gluten-free options clearly labeled for easy choice. Several dishes cater to vegan and dairy-free needs alongside gluten-free diets.

People are saying

"The lentil soup was delicious and remained hot."

"The Lunch Spot's food was really great and delicious."

"They have tons of gluten-free options on the menu."

Good to know

1

The buffet is available every Friday, Saturday, and Sunday.

2

The restaurant accommodates gluten-free diets very well.

3

They offered great vegetarian and vegan options.

12
Homegrown Tap & Dough image 1

Restaurant offers an upscale decor with a warm, lively atmosphere that suits families and friends. Kids enjoy a free arcade, while adults find creative pizza options including dairy-free choices. The space includes semi-private areas for larger groups, blending comfort with style.

Cozy yet elevated atmosphere fits casual lunch or family dinner. Lunch specials include a half salad and half pizza deal and options for large catered orders.

Gluten-free options include a gluten-free crust that stands out for its quality. The menu offers gluten-free accommodations to meet dietary needs.

People are saying

"The food here is delicious and very well made."

"The pizza at this Lunch Spot is tasty and unique."

"They have great gluten-free options and accommodations."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks and appetizers.

2

The restaurant offers gluten-free options for those with dietary restrictions.

3

Parking is limited, and finding a spot nearby can be challenging.

13
Thai Me Up image 1
Restaurant

Small, clean space with open garage door and outdoor seating creates a casual, stripped-down vibe. Food is entirely gluten-free and vegan, with many dishes customizable to dietary needs. Atmosphere feels like an authentic Thai street food shop but with a self-service style and utilitarian setup.

Offers a delicious menu suitable for both lunch and dinner. Fits well into a regular work lunch schedule with consistent quality.

Almost the entire menu can be made gluten-free with customization. Options include vegan and vegetarian dishes that meet gluten-free needs.

People are saying

"I thought the Thai food here was the best I've ever had."

"This lunch spot has fantastic, flavorful Thai food."

"Almost the entire menu can be made gluten-free."

Good to know

1

Thai Me Up offers a wide range of gluten-free, vegan, and dairy-free options.

2

Takeout might be a better option due to limited staff for table service.

3

They can customize dishes to meet gluten-free, vegan, or vegetarian needs.

14
Gaia Masala & Burger image 1
Hamburger restaurant

Small restaurant with gorgeous interior and a bar-like atmosphere featuring TVs that show sports games. Music plays a great playlist that complements the lively and fun vibe. Open late, it attracts a crowd that enjoys flavorful food and drinks in a clean, inviting space.

Lunch specials offer chicken shawarma, sweet potato fries, and a fountain drink for about $16. Menu options are excellent and prices stay reasonable during lunch.

Many dishes come with gluten-free buns available on request. Sweet potato fries are gluten-free, while regular fries are not. Plenty of gluten-free and vegan options exist on the menu.

People are saying

"I thought the food here was incredible."

"The food at this lunch spot is delicious and tasty."

"They offered plenty of gluten-free options, like buns and fries."

Good to know

1

Happy hour deals offer $3 draft IPAs and Samuel Adams from 3 to 7 PM on Fridays and Saturdays.

2

Happy hour all drinks are 50% off.

3

Late night eats are served until 3am every night.

15
Mt. Rubirosa image 1
Restaurant

Restaurant offers authentic Italian food with best pizza in Colorado and a gluten-free menu. Atmosphere feels lively and warm with great views and a fun vibe. Drinks include notable espresso martinis and Spritz's.

Lunch offers a chance to enjoy casual meals in a relaxed setting. Several spots provide satisfying options after outdoor activities like skiing.

A full gluten-free menu is available, including a Caesar salad and the famous Tie-Dye pizza in gluten-free form.

People are saying

"The vodka sauce pasta and tie-dye pizza are must-tries."

"The Caesar salad here is a highlight."

"The Lunch Spot here is extraordinary and so tasteful."

Good to know

1

Mt. Rubirosa has a whole gluten-free menu available.

2

Family-style dining is encouraged for a more communal experience.

3

Portions served are large, perfect for sharing.

16
Edelweiss German Restaurant image 1

Outdoor seating with pond and koi fishes creates a peaceful, relaxing atmosphere surrounded by greenery. Decor immerses guests in an authentic German house feel with unique, charming details. Live accordion music adds to the vibe but can be loud at times.

Lunch offers quick service with meals served in a very short time. The food delivers great value and consistently delicious flavors that make it worth the trip.

Separate gluten-free menu offers many options including a gluten-free dessert. Staff takes great care to prevent cross-contamination, making dishes like Tournedos of Beef Au Poivre and cashew chicken safe for celiacs.

People are saying

"The food here is so authentic, it really hit the taste buds."

"This lunch spot's authentic German food tasted fantastic."

"They have a separate gluten-free menu with many delicious options."

Good to know

1

The restaurant has a separate gluten-free menu and is knowledgeable about celiac disease.

2

They have a variety of gluten-free salads available for lunch.

17
Snarf's Sandwiches image 1
American restaurant

Historic building repurposed with fun dรฉcor and an air duct ceiling creates a clean, cheerful atmosphere. Music adds to the chill vibes despite some noise from a busy nearby road. Busy during peak times, it draws a crowd seeking quality sandwiches in a welcoming setting.

Lunch here features fresh sandwiches with solid options like the Veggie Sandwich that avoid boring desk lunches. The spot fits well into a regular lunch rotation for quick, satisfying meals.

Gluten free bread comes with a noticeable extra charge and tastes surprisingly good, making it easy to mistake for regular bread. Sandwiches use this bread, and the option satisfies those needing gluten free choices.

People are saying

"I thought the sandwiches were delicious and well worth the money."

"This lunch spot's sandwiches are hearty, delicious, and generously topped with perfect herbs."

"I couldn't believe this bread was gluten free, it was that good."

Good to know

1

The sandwiches are expensive, with a standard footlong costing over $15.

2

Gluten free bread is available for those with dietary restrictions.

3

There is a great parking area along the side of the building off the street.

18
More Coffee House (formerly Tolle Lege Coffeebar) image 1

Cafe offers cozy seating with a fireplace and quiet meeting spaces, including a private conference room. Atmosphere stays laid-back and welcoming, with house music and a chapel in the basement. Space flows well, providing ample room to work or meet without feeling crowded.

Quick mochas and a variety of pastries complement a menu filled with salads and sandwiches for lunch.

Several gluten-free pastry and snack options are available alongside gluten-free sweet treats and savory foods. Coffee comes with safe gluten-free syrups and reasonable prices.

People are saying

"This cafe has a great work environment and plenty of space."

"The staff at this Lunch Spot are always very friendly."

"I found several delicious gluten-free pastry and snack options here."

Good to know

1

Daily Mass and Confession are available at noon.

2

Social events and open mics occur occasionally after hours.

3

The coffee shop has plenty of seating for working or studying.

19
Mountain Mike's Pizza image 1
Pizza restaurant

Pizza restaurant offers a classic pizza joint vibe with arcade games and big screen TVs for entertainment. The atmosphere stays relaxed and clean, suitable for hanging out with friends or family. Outdoor patio and salad bar add to the spacious, comfortable setting.

Lunch features a buffet with pizza and salad at a great value, often priced under $15 including a soda. The lunch deal offers a solid mix of options and is consistently affordable.

Gluten free pizzas come in multiple sizes with a gluten free crust option. The small gluten free pizza measures about 9-10 inches and can include toppings like onions. Prices range around $21.50 for a small gluten free pizza.

People are saying

"The lunch buffet here has a great value and variety."

"The salad bar had lots of fresh choices."

"I thought the gluten-free pizza was great."

Good to know

1

Mountain Mike's Pizza is not taking orders for pickup or delivery on Wednesday evenings.

2

The lunch buffet is a great deal at $14, including a soda.

3

Expect long wait times and potential wrong orders during busy hours.

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