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Gluten-free tea spots

A tea selection that doesn't force you to sacrifice a gluten-free lifestyle just to enjoy a proper afternoon break.

Based on 690 Opinions
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Updated May 2026
01
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Tea house offers beautiful floral decor and a magical, intimate atmosphere that feels like a spot in France or Italy. Guests enjoy endless teas alongside fun accessories like hats and fascinators, creating a playful yet elegant vibe.

High noon tea offers a 5-star tea experience with a gorgeous setting perfect for relaxing and sipping favorite blends.

Wonderful gluten-free treats include scones and sandwiches. They keep gluten-free items separated on a separate shelf during high tea.

People are saying

"The tea selection here is wonderfully vast and delightful."

"The food here is so flavorful and scrumptious."

"The gluten-free food here is really yummy."

Good to know

1

Special events like the Nutcracker tea are popular during the holidays.

2

Reservations are recommended for special events to ensure a spot.

3

Parking is limited, so plan to arrive early.

02
The British Pantry and Tea Room image 1

Intimate tea room with warm, charming atmosphere and live harp music creates a relaxing, elegant experience. Space feels quaint and cozy, offering authentic British treats like fresh clotted cream and traditional sandwiches. Shop area features unique British, Irish, and Scottish goods for browsing.

Authentic English high tea offers a true British experience with excellent service. The selection includes black teas and delicious sandwiches that complement the relaxing tea room atmosphere.

Gluten free options include tasty pastries and a dedicated gluten-free plate. Service offers a high quality gluten free tea alongside regular choices.

People are saying

"The tea and treats here are absolutely delicious."

"This is a lovely spot for an authentic high tea experience."

"I loved the gluten-free goodies; they were among the tastiest I've eaten."

Good to know

1

Reservations are required for afternoon tea on weekends.

2

Trivia night occurs every Wednesday at 7pm with no entry fee.

3

The afternoon tea includes pastries and finger sandwiches.

03
KB Coffee & Bakery image 1

Bright pink exterior and heart-shaped straws create a cute, fun atmosphere with attention to detail in design and presentation. The shop offers mountain views and a drive-through or walk-up window for service. The vibe is warm and inviting, appealing to those who enjoy charming, themed coffee spots.

Chai drinks stand out with options like apple pie chai and oatmeal cookie hot chai offering rich, unique flavors. Variations include chai with heavy whipping cream and kid-friendly choices, plus lotus energy drinks for variety.

Many baked goods include gluten-free options like scones. This shop offers a solid variety for those avoiding gluten.

People are saying

"Their coffee is delicious, rich, and smooth."

"They have many baked goods, including gluten-free options."

"This oatmeal cookie chai tea is the best drink I've ever had."

Good to know

1

The shop offers seasonal menu changes and themed menu days.

2

They provide many sugar-free and diabetic-friendly options.

3

Parking is available, but the lot is in rough shape.

04
Kismet Cafe image 1

Cozy cafe with a Mediterranean aesthetic and an authentic Turkish coffee experience. Bright space features a large green patio next to a park, offering peaceful outdoor seating. Atmosphere feels eclectic and inviting, suitable for work or casual hangouts.

Offers a great selection of teas including cardamom tea and chai lattes. Also serves Turkish coffee and unique drinks like Dirty Chai alongside pastries.

Lots of gluten-free options are available. The gluten-free Koulourakia tastes phenomenal and matches the regular version closely.

People are saying

"You'll find authentic Turkish coffee and delicious pastries at this cafe."

"The tea here is served in a cozy, welcoming atmosphere."

"The gluten-free Koulourakia were phenomenal and indistinguishable from regular ones."

Good to know

1

The cafe offers both outdoor and indoor seating with a view of the park.

2

Kismet Cafe has a variety of Turkish pastries and Mediterranean dishes.

3

Expect gluten-free and vegan options available on the menu.

05
Porkbutt BBQ image 1
Restaurant

Small dining area fills with smoky aroma and family-friendly atmosphere. Clean, simple decor creates a warm, welcoming vibe. Entire menu is dedicated gluten-free, ensuring safe dining for those with allergies.

Sweet tea comes out perfectly balanced, just sweet enough without going overboard. Iced tea stands out as exceptionally good, meeting high standards for flavor and refreshment.

A fully dedicated gluten-free restaurant ensures no cross-contamination and a 100% gluten-free facility. The menu lists allergens clearly and includes standout items like buffalo fried chicken sandwich and gluten-free pies.

People are saying

"This is some of the best BBQ I've had in Colorado Springs."

"The gluten-free food here is phenomenal, truly amazing."

"The fried smashed potatoes were heavenly and flavorful."

Good to know

1

Porkbutt BBQ is a dedicated gluten-free restaurant, ensuring no cross-contamination.

2

Expect limited menu options on Sundays due to high demand.

3

They offer a food truck on Food Truck Tuesday for additional options.

06
Thai Me Up image 1
Restaurant

Small, clean space with open garage door and outdoor seating creates a casual, stripped-down vibe. Food is entirely gluten-free and vegan, with many dishes customizable to dietary needs. Atmosphere feels like an authentic Thai street food shop but with a self-service style and utilitarian setup.

Thai milk tea stands out with coconut milk and a fresh, non-powdered taste. They offer a variety of milk options and sometimes give out free tea during special occasions.

Almost the entire menu can be made gluten-free with customization. Options include vegan and vegetarian dishes that meet gluten-free needs.

People are saying

"I thought the Thai food here was the best I've ever had."

"Almost the entire menu can be made gluten-free."

"I loved their Thai tea with coconut milk."

Good to know

1

Thai Me Up offers a wide range of gluten-free, vegan, and dairy-free options.

2

Takeout might be a better option due to limited staff for table service.

3

They can customize dishes to meet gluten-free, vegan, or vegetarian needs.

07
Fishtail Cuisine of India and Nepal image 1

Spacious restaurant with bright colored walls and a warm, welcoming atmosphere. Upstairs area offers a quiet, cozy space while the main floor feels open and inviting. Staff are attentive, enhancing the overall kind and pleasant vibe.

Chai tea here has a strong cinnamon profile and leans more savory than sweet. The iced chai is served cold and comes complimentary sometimes, making it a notable choice.

Menu includes tons of gluten-free options clearly labeled for easy choice. Several dishes cater to vegan and dairy-free needs alongside gluten-free diets.

People are saying

"The lentil soup was delicious and remained hot."

"They have tons of gluten-free options on the menu."

"The iced chai tea was amazing and savory."

Good to know

1

The buffet is available every Friday, Saturday, and Sunday.

2

The restaurant accommodates gluten-free diets very well.

3

They offered great vegetarian and vegan options.

08
Lotus Moon : Vietnamese Plant-based Cuisine image 1

Vietnamese plant-based restaurant offers cozy, calm atmosphere with simple, clean decor and both indoor and outdoor seating. The vibe is friendly and inviting, with a casual and relaxed energy. It stands out as a vegan-focused spot featuring flavorful dishes and unique meat substitutes.

Thai iced tea and boba milk tea are available, including a no sugar option. Vegan milk tea options stand out alongside the food.

Menu clearly marks gluten-containing dishes and offers many gluten-free options. Staff shows good knowledge about gluten-free choices during conversations.

People are saying

"I loved the vegan Hainan chicken, it was crispy and tender."

"I enjoyed the vegan dishes and milk tea here."

"They offered many gluten-free options."

Good to know

1

Lotus Moon is the only fully vegan Vietnamese restaurant in Boulder.

2

The menu includes gluten-free and vegan options for diverse dietary needs.

3

Prices are reasonable for the quality of food offered.

09
Cafe Olรฉ image 1
Coffee shop

Coffee shop blends eclectic Mexican flair with unique art and ceramics in a colorful, cozy space filled with varied seating options and natural sunlight. Atmosphere feels intimate and charming, welcoming a mix of people who enjoy good music, games, and a friendly dog mascot. Offers local artisan goods and thoughtful touches like free coffee grounds for gardeners.

Turmeric ginger Chai stands out as a very delicious option. Baristas suggest tea choices and the horchata chai and strawberry shake with horchata offer tasty alternatives to milk.

Homemade organic food includes gluten-free options like blueberry muffins made with oat flour. Pastries feature a few gluten-free muffin choices alongside dairy-free items.

People are saying

"The coffee here is great and has a fantastic taste."

"I loved the gluten-free blueberry muffin made with oat flour."

"I found the Chai to be fantastic and delicious."

Good to know

1

Cafe Olรฉ offers dairy-free and gluten-free options on their menu.

2

Expect higher prices for food items, with burritos costing around $10.

3

The coffee shop gets busy during lunch hours, so plan accordingly.

10
Crepe Therapy Cafe Boulder image 1

Creperie offers a beautiful contemporary design with warm, inviting atmosphere and plenty of seating. The space feels like a home away from home, suitable for quiet moments or friendly chats. It features vegan and gluten-free options alongside traditional crepes, appealing to diverse tastes.

Offers lavender ice Matcha and golden milk tea alongside unique options like Bissap Chai. Tea pairs well with sweet treats such as the gen-z crรชpe.

Gluten-free options include buckwheat crepes and other varieties made to order. The menu offers extensive choices that are both gluten-free and vegan, all tasting perfect and fresh.

People are saying

"I found the French Food crepes to be amazing."

"The crepes at this cafe are delicious and loaded with fillings."

"The gluten-free crepes here are delicious and made to order."

Good to know

1

The cafe offers a full vegan crepe menu with both savory and sweet options.

2

Breakfast service stops at 11am, with limited breakfast crepe options.

3

They offer gluten-free buckwheat crepes for those with dietary restrictions.

11
Babe's Tea Room image 1

Tea house offers a chic and hip atmosphere with beautiful wallpaper and a flower arch entrance that create an elegant, English-inspired setting. The space includes long cushioned benches with throw pillows and outdoor seating designed for comfort. It maintains a chill vibe where conversation flows easily even when busy.

Offers a large selection of teas with exquisite sandwiches and pastries. The true English style scones stand out alongside first-class service and accommodating dietary needs.

Staff handle gluten-free and other dietary needs carefully. They serve gluten-free options quickly and offer nondairy milk choices.

People are saying

"This tea room is so cute and cozy, it feels like an English village."

"The bottomless tea tasting was the best part of the experience."

"They really accommodate gluten-free diets with amazing options."

Good to know

1

Reservations are highly recommended, especially on weekends.

2

High tea is a fixed-price offering at $50 per person.

3

Happy hour runs daily from 4 pm to 6 pm with additional food options.

12
Edelweiss German Restaurant image 1

Outdoor seating with pond and koi fishes creates a peaceful, relaxing atmosphere surrounded by greenery. Decor immerses guests in an authentic German house feel with unique, charming details. Live accordion music adds to the vibe but can be loud at times.

Berry flavored tea stands out with its rich taste. Iced tea serves well with minimal ice, following German style.

Separate gluten-free menu offers many options including a gluten-free dessert. Staff takes great care to prevent cross-contamination, making dishes like Tournedos of Beef Au Poivre and cashew chicken safe for celiacs.

People are saying

"The food here is so authentic, it really hit the taste buds."

"They have a separate gluten-free menu with many delicious options."

"I loved the baked brie, Rouladen, and pork schnitzel."

Good to know

1

The restaurant has a separate gluten-free menu and is knowledgeable about celiac disease.

2

They have a variety of gluten-free salads available for lunch.

13
Gaia Masala & Burger image 1
Hamburger restaurant

Small restaurant with gorgeous interior and a bar-like atmosphere featuring TVs that show sports games. Music plays a great playlist that complements the lively and fun vibe. Open late, it attracts a crowd that enjoys flavorful food and drinks in a clean, inviting space.

Complementary Indian milk tea offers a rich, flavorful experience. The iced chai stands out with its smooth, delicious taste.

Many dishes come with gluten-free buns available on request. Sweet potato fries are gluten-free, while regular fries are not. Plenty of gluten-free and vegan options exist on the menu.

People are saying

"I thought the food here was incredible."

"I loved the delicious flavor of the milk tea here."

"They offered plenty of gluten-free options, like buns and fries."

Good to know

1

Happy hour deals offer $3 draft IPAs and Samuel Adams from 3 to 7 PM on Fridays and Saturdays.

2

Happy hour all drinks are 50% off.

3

Late night eats are served until 3am every night.

14
Red Silo Coffee Roasters image 1

Cozy coffee shop with plenty of comfy seating and fast WiFi ideal for work or casual meetings. Atmosphere feels chill and inviting, with a trendier vibe in the Denver location. Offers a wide selection of gluten-free options and specialty drinks like bourbon cold brew.

Offers a great assortment of coffee and teas with standout options like the iced dirty chai and pumpkin pie chai.

Wide selection of gluten-free options includes a vegan chocolate espresso bundt cake that is rich and moist.

People are saying

"I found the coffee here to be amazing and smooth."

"It's a cozy space that feels so welcoming and comfortable."

"The pastries and bundt cakes were flaky, rich, and moist."

Good to know

1

The WiFi is often unreliable, making it less suitable for remote work.

2

Finding a table can be tough, especially during peak hours.

3

Parking can be challenging in the area, so plan ahead.

15
More Coffee House (formerly Tolle Lege Coffeebar) image 1

Cafe offers cozy seating with a fireplace and quiet meeting spaces, including a private conference room. Atmosphere stays laid-back and welcoming, with house music and a chapel in the basement. Space flows well, providing ample room to work or meet without feeling crowded.

A good selection of Davidson brand tea stands out here. The chai is delicious and other options like matcha add variety beyond coffee.

Several gluten-free pastry and snack options are available alongside gluten-free sweet treats and savory foods. Coffee comes with safe gluten-free syrups and reasonable prices.

People are saying

"This cafe has a great work environment and plenty of space."

"I loved their delicious chai and good tea selection."

"I found several delicious gluten-free pastry and snack options here."

Good to know

1

Daily Mass and Confession are available at noon.

2

Social events and open mics occur occasionally after hours.

3

The coffee shop has plenty of seating for working or studying.

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