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Kid-friendly yoga classes in Colorado

You want to maintain your yoga practice, and you need a class that is comfortable with your children being nearby.

Based on 776 Opinions
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Updated May 2026
01
Dragonfly Paddle Yoga image 1
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Yoga classes take place on paddle boards set on a quiet lake with stunning mountain views. The atmosphere is peaceful and supportive, enhanced by live American Indian flute music and a positive, inclusive vibe. Sessions combine relaxation with gentle challenge, suitable for all skill levels.

Stand-up paddleboarding and kayaking offer fun water activities for kids. Instructors show patience and kindness, making it easy for children to enjoy and learn.

Paddleboard yoga offers a beautiful immersive experience on the water. Clear, detailed instruction builds confidence for all levels, making the sessions both challenging and peaceful.

People are saying

"The instructor made learning this fun activity feel safe and easy."

"Christine's yoga class made me feel safe and confident."

"It's so Kid Friendly; Christine was patient and kind with my kids."

Good to know

1

Paddle yoga sessions are suitable for all skill levels, including beginners.

2

Special events like GlowSUP happen during full moons for a unique experience.

3

Equipment rentals for paddleboarding are available on-site and are of high quality.

02
Kangaroo Ranch image 1

Yoga sessions unfold in a calm, educational space where baby kangaroos hop freely among participants. The atmosphere stays relaxing and warm, with gentle animals that interact naturally without pressure. Staff prioritize animal welfare and maintain a clean, safe environment for both kangaroos and people.

Kids enjoy feeding baby kangaroos and interacting with them up close. Sessions include bottle feeding and watching kangaroos respond to colorful sneakers.

A 30-minute yoga session runs alongside baby kangaroos hopping and interacting in the room. The class is beginner friendly and ends with a chance to snuggle with a baby kangaroo.

People are saying

"I loved doing yoga class with the adorable, sweet kangaroos hopping around."

"I loved bottle feeding and holding the baby kangaroos!"

"You can feed and hold the baby kangaroos here."

Good to know

1

Kangaroo caregivers are present to ensure safety during interactions.

2

Visitors receive guidelines on how to approach the kangaroos safely.

3

Kangaroo Ranch is suitable for all ages, making it a family-friendly outing.

03
Rocky Mountain Sports Club image 1

Fitness center offers clean, cozy studios with a warm, welcoming atmosphere and small, personalized classes. Energy is contagious during group sessions like Zumba and self-defense, fostering a strong sense of community. Locally owned space emphasizes inclusive, empowering experiences across diverse fitness and self-defense programs.

Soo Bahk Do martial arts classes teach kids mind-body coordination, focus, and following instructions. Self-defense classes are available for children and parents to attend together.

Classes offer different themes and focus areas, keeping each session fresh. Options range from beginner-friendly to challenging morning classes, with instructors who guide effectively.

People are saying

"The yoga instructors here are so attentive and descriptive with alignment."

"It's so Kid Friendly; my kids learned focus and coordination."

"The yoga class instructors are so attentive and descriptive."

Good to know

1

Self-defense classes are available weekly as part of the FRIENDS day Program.

2

Puppy yoga sessions are offered regularly, providing a unique experience.

3

Classes are typically smaller, allowing for personalized instruction.

04
AIR Aerial Fitness image 1
Physical fitness program

Bright room with a large window creates an inviting space for aerial fitness. Classes focus on beginner-friendly aerial yoga with adaptable movements that suit various skill levels and physical conditions. The atmosphere stays fun and non-competitive, making workouts accessible and enjoyable.

Instructors like Crystal and Alyssa excel at making kids feel comfortable and engaged. Staff bring energy and accommodation to kids' birthday parties, creating a fun environment for trying new activities.

Sunday Night Yoga blends aerial and traditional yoga for deeper stretches and added fun. The class stays beginner friendly even for those new to aerial techniques.

People are saying

"The instructors make these fun activities so welcoming and comfortable."

"It's so Kid Friendly; the instructors are warm and patient."

"This yoga class's aerial and yoga combo is a step above."

Good to know

1

There is a parking area underneath the building for convenience.

2

The class is beginner-friendly, even for those with no prior experience.

3

They offer specials for new clients to encourage participation.

05
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

A child care program runs with a team of women who greet kids with smiles and care. Kids enjoy the KidCare area, and parents feel comfortable leaving them in friendly, attentive hands.

Classes focus on flow yoga with strong integration of breathwork and mindfulness. Instructors help improve form and flexibility while emphasizing yoga's spiritual core.

People are saying

"The staff at this gym are so friendly and attentive."

"The yoga classes here are amazing, with phenomenal instructors."

"The Kid Care staff are amazing and treat my baby like their own."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

06
Manic Training Highlands Ranch Gym image 1

Gym combines casual atmosphere with supportive community where coaches work out alongside members. Energy stays high and motivating without intimidation, welcoming all ages and skill levels. Offers varied classes including HIIT, strength, and yoga, keeping workouts fresh and challenging.

Classes welcome kids around 10 years old and include options like hot yoga. Facilities have full rooms and showers, and kids can hang out in an age-appropriate front room.

Yoga classes include challenging routines led by instructors like Alex and Venus who focus on targeted areas. The offerings blend well with intense cardio and strength sessions for a balanced workout.

People are saying

"It's so fun with all the social outings and happy hours."

"This place is so Kid Friendly, offering fun outings and social events."

"The yoga class here challenges you with new poses."

Good to know

1

The gym offers a variety of classes, including HIIT and yoga, for all fitness levels.

2

Parking is ample and easily accessible from the County Line Rd entrance.

3

Classes can be booked easily through the gym's app.

07
Love Junkie Yoga & Fitness image 1

Studio space feels beautiful and calming with a friendly, welcoming vibe. Classes range from traditional yoga to aerial and barre, offering options for all ages and fitness levels. Community atmosphere is supportive and encouraging, creating a safe and inclusive environment.

Children's gymnastics classes build confidence and physical skills in a safe, clean environment. Nicole leads with a strong presence and offers options tailored for kids.

Classes include aerial yoga and a variety of other styles that engage body, mind, and heart. Instructors like Nicole provide great guidance and support throughout sessions.

People are saying

"This yoga spot's community is so welcoming and kind."

"This yoga class has an amazing, welcoming community."

"It's so Kid Friendly; Nicole's patience helps kids gain confidence."

Good to know

1

The studio offers a variety of classes including yoga, aerial, barre, and pilates.

2

Weekly classes and special events are available for all skill levels.

3

The facility is suitable for all ages, including kids' gymnastics classes.

08
VIBE Gym and Wellness Collective image 1

Gym combines inclusive community with supportive atmosphere focused on femmes, trans, and queer individuals. Space feels safe and welcoming, free from intimidation, encouraging authentic self-expression. Membership includes free childcare, enhancing accessibility for parents.

Free childcare supports parents working out while kids enjoy a playroom designed for fun. Staff like Kiana offer genuine care, comforting and engaging children with kindness and attention.

Classes focus on restorative yoga, strength training, and meditation. Sessions fit well after work and workouts, offering a balanced mix of barre, yoga, and mirror exercises.

People are saying

"This gym is a welcoming community where you'll make friends."

"The childcare staff are excellent and show kindness to my toddler."

"The yoga class community here is amazing and so supportive."

Good to know

1

VIBE hosts events focused on mental and physical wellbeing.

2

Every second Wednesday there is a social night.

3

VIBE is a safe space for LGBTQ individuals and women.

09
CityROCK image 1
Rock climbing gym

Massive indoor climbing gym with tall walls and a variety of climbing options including bouldering, top rope, and lead climbing. Welcoming and supportive community creates an upbeat, fun atmosphere suitable for all skill levels. Features dedicated kids' areas with climbing walls, nets, and play spaces that engage young climbers safely.

Multiple floors with climbing walls, webbing, and caves create a fun space for kids to explore. Friendly staff help kids, including those with special needs, climb safely and enjoy the experience.

Membership includes access to yoga classes alongside climbing and personal training. Classes offer variety but come with some ambient noise challenges.

People are saying

"The staff at this rock climbing gym are amazing and super stoked."

"The staff here is so patient and friendly with kids."

"This yoga class will make you sore in places you didn't know could be sore."

Good to know

1

Parking costs a couple of dollars; pay to avoid tickets.

2

CityROCK offers a climbing club every Friday for members.

3

Some sections of the gym may be closed for competitions.

10
Crunch Fitness - Boulder image 1

Spacious gym with spectacular layout and a wide range of Nautilus and Hammer Strength machines fills with high energy and a friendly, judge-free atmosphere. Sauna and recovery amenities add to the experience, while the environment stays welcoming and never overcrowded even at peak times.

Trustworthy sitters engage actively with kids, never distracted by phones. The kids' area stays very clean and offers TVs and activities to keep children entertained.

Barbara Monday leads yoga sculpt and resistant band classes that stand out. Classes mix yoga with cardio sculpt, chisel, and HIIT for a varied workout.

People are saying

"The gym staff here is so friendly and helpful."

"My personal trainer was nice, knowledgeable, and had great energy."

"Barbara's yoga classes are excellent and she has great energy."

Good to know

1

The gym closes at 9pm on Saturdays and Sundays.

2

Membership cancellation process is difficult and may incur fees.

3

Expect a crowded environment during peak hours.

11
Longmont Climbing Collective image 1

Climbing gym offers 60-foot walls indoors and outdoors with auto belays for solo climbing. Spacious layout supports bouldering and training areas including hang boards and retractable walls. Atmosphere stays welcoming and chill with a strong community vibe and diverse route options.

Kids enjoy the dedicated climbing area with beginner walls and fun features like a warped wall, slack-line, and slide. Classes like Mighty Monkeys introduce climbing in a way that keeps children engaged and eager to return.

Classes take place in a yoga studio with big windows that create a bright, open space. Sessions include options for all levels, with kids and beginner walls nearby and a variety of training classes offered.

People are saying

"The climbing gym has sky-high walls and fun routes."

"It's really Kid Friendly with great climbing programs for younger kids."

"The yoga classes here are beginner-friendly and a game changer for health."

Good to know

1

Expect the gym to be crowded from 5 to 7 PM, especially on weekdays.

2

Parking can be difficult during peak hours due to high attendance.

3

Bring a towel for the sauna and cold plunge facilities.

12
Hotel Polaris image 1

Hotel offers mid-century decor and spacious lobby with plentiful seating. Atmosphere blends luxury and comfort with stunning mountain views from many angles. Amenities include flight simulators, multiple bars, a spa, and outdoor pool with lawn games, creating a lively yet relaxing environment.

Outdoor pool and yard games offer fun for kids. The patio has amenities for children and spaces where kids and adults can play together. Access to a club room adds a special touch during stays.

Classes include a variety of yoga styles and Zumba. Lance leads the yoga sessions and stands out as an excellent instructor.

People are saying

"The Hotel staff was friendly and always helpful during our stay."

"It's so Kid Friendly with yard games and a pool."

"Lance was the best yoga instructor I've ever had."

Good to know

1

Reservations are recommended for events to ensure availability.

2

Private events may block access to certain areas of the hotel.

3

The hotel is located at the entrance of the US Air Force Academy.

13
G1 Climbing + Fitness image 1
Rock climbing gym

Tall climbing walls with ample vertical space and natural lighting create an inviting environment. A positive, inclusive community fosters connection among climbers of all levels. The gym combines intelligent layout with diverse fitness offerings, including yoga and skill classes, supporting both climbing and general athleticism.

A large room offers climbs set for shorter climbers including young kids, avoiding height or reach issues. Staff teach kids how to boulder safely and share wall sections, while being patient and kind during belaying.

Classes led by Morgan bring fun and new challenges. Yoga and HIIT classes come included with membership or day passes, with AM yoga offered for free.

People are saying

"The rock climbing gym routes are thoughtful, clean, and flow really well."

"The staff here is incredibly friendly and helpful with the kids."

"The Yoga Class routes are always fun and creatively set."

Good to know

1

Membership includes guest passes to other nearby gyms.

2

Yoga and HIIT classes are included in the price.

3

They host community nights with fun activities.

14
Movement Centennial image 1
Rock climbing gym

Rock climbing gym offers massive climbing and training areas with vertical walls and a maze of rope and boulder routes. Bright, open layout creates a welcoming and inclusive atmosphere with a strong community vibe. Facility combines clean, spacious design with diverse equipment and safety emphasis.

Climbing sessions build confidence and turn first-timers' nerves into joy. Kids from ages one to five enjoy an active way to develop muscles and coordination outdoors.

Yoga classes offer a decent variety of times and suit both beginners and seasoned practitioners. Instructors like Heather, Mandy, and Tyler provide fantastic guidance throughout sessions.

People are saying

"This gym feels like a welcoming, inclusive community."

"It's so Kid Friendly; Brett builds confidence and makes it pure joy."

"The Yoga Class here has an amazing community vibe."

Good to know

1

The parking lot is well marked and spacious for easy access.

2

First-time visitors can take a free class to get started.

3

Queer Climbing Night is a community event held regularly.

15
The Spot Climbing Gym image 1
Rock climbing gym

Rock climbing gym offers large walls with auto-belays and a variety of routes for all skill levels. Atmosphere feels supportive and community-driven, with a vibrant kids area and consistent setting. The space includes workout facilities and yoga classes, blending fitness and climbing in one place.

Kids programs and camps focus on teaching climbing and are very fun. A vibrant kids community creates a consistent, enjoyable setting where kids and parents have a great time.

Liana’s Thursday yoga class stands out with its full sessions and solid instruction. The gym offers free yoga classes but the selection is limited.

People are saying

"The rock climbing gym has a great variety of routes."

"It's a really fun and kid-friendly place with great classes and camps."

"The Yoga Class routes felt repetitive, with few new options."

Good to know

1

Membership prices have increased twice in the last two years without significant changes.

2

Guests are limited to three visits total.

3

The gym gets very crowded during peak hours.

16
Movement RiNo image 1
Rock climbing gym

Spacious bouldering gym offers large variety of walls including topout routes, traverse areas, and comp-style features. Atmosphere stays relaxed and welcoming with upbeat music and a clean, open layout. Climbers of all levels find it non-intimidating and enjoy ample workout space alongside climbing.

Topout boulders help kids overcome fears like heights. Summer camps build strength, confidence, and teach bouldering skills while kids enjoy time with coaches and peers.

Lots of yoga classes fill the schedule, including sessions led by Andrew. Classes blend yoga and fitness for a well-rounded workout.

People are saying

"It's a great bouldering gym with fun, challenging routes."

"I loved the yoga sessions and the variety of classes offered."

"This Yoga Class membership is a great value."

Good to know

1

Free street parking is available in front of the gym and surrounding blocks.

2

The gym hosts various community events and classes throughout the week.

3

Expect large crowds during peak hours, especially on weekends.

17
Chuze Fitness image 1
Fitness center

Fitness center offers modern facilities with an open concept floor plan and large turf area. Atmosphere feels friendly and welcoming for all fitness levels, with loud music during evening hours. Amenities include saunas and a cardio theater showing movies, enhancing the workout experience.

On-site child care costs about $25 extra per month and includes a kids club that excites children. Staff like Zoey and Amelia provide fantastic care, letting parents work out without worry.

Classes include hot yoga led by Shannon K and group sessions like Bodypump and Pilates. Pricing for yoga is lower than at Orangetheory or dedicated studios, with instructors who engage well.

People are saying

"The gym here gets pretty busy, with lines for equipment."

"The kids club staff is amazing and my kids begged to go."

"I loved the yoga classes and the instructors were lovely."

Good to know

1

On Fridays, the green area is reserved for a class from 4 to 6 PM.

2

Expect limited parking due to oversold memberships, especially during peak hours.

3

Many cardio machines are often out of order, so check availability before your workout.

18
Movement Englewood image 1
Rock climbing gym

Massive gym space offers extensive bouldering and overhanging lead walls with a variety of routes up to 65 feet. Friendly, supportive atmosphere fosters an easygoing vibe with a strong LGBTQ+ presence. Workout areas include free weights, cardio machines, and a yoga studio with a wood finish, making it suitable for casual visits and team activities.

Shorter ropes walls in the back provide space for kids and beginners to learn climbing. After-school climbing programs and camps offer structured activities that help kids thrive and enjoy climbing outside traditional sports.

Classes focus on solid instruction and flow. The studio features a cool wood finish that adds to the atmosphere. Sessions fit well within a larger gym setting with climbing and weights.

People are saying

"The rock climbing gym has creative and solid routes."

"The weight lifting gym here is massive and well-equipped."

"I thought the yoga classes here were great."

Good to know

1

Avoid visiting between 3:30 and 8 pm on weekdays due to heavy crowds.

2

Parking can be difficult and the lot is poorly organized.

3

The monthly membership fee is steep, but includes access to all locations.

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