# Saunas and gyms in Connecticut > A long session in the sauna followed by a workout is the only way to reset the body. Source: https://www.atly.com/united-states/connecticut/best-gyms-sauna ## Places (5) ### 1. Ascent New Haven Spacious climbing gym with natural light and open layout creates a bright, airy atmosphere. Friendly, inclusive community welcomes climbers and fitness enthusiasts of all levels. Facilities include premium training boards, sauna, yoga studio, and extensive weight training equipment. - Address: 470 James St #004, New Haven, CT 06513, USA - Atly: https://www.atly.com/location/AscentNewHaven ### 2. Lifted Strength + Wellness Facility combines state-of-the-art equipment with infrared sauna and cold plunge for recovery. Atmosphere stays welcoming and motivating without intimidation, maintaining a positive energy throughout. Training suits all ages and levels, focusing on strength, mobility, and wellness. - Address: 2119 Post Rd, Fairfield, CT 06824, USA - Atly: https://www.atly.com/location/Lifted-Strength-Wellness ### 3. mActivity Fitness Center Facility combines natural light and plants to create a calming atmosphere with a strong sense of community. Amenities include sauna, steam room, cryotherapy, and a wide variety of fitness classes included in membership. Equipment is well-maintained but space is limited, leading to occasional congestion. - Address: 285 Nicoll St, New Haven, CT 06511, USA - Atly: https://www.atly.com/location/MActivityFitnessCenter ### 4. The Edge Fitness Clubs Gym offers spacious, clean environment with an adult, focused atmosphere where people train hard. Features include women-only rooms, a cinema with cardio machines, sauna, and massage amenities. Classes like Zumba and Kickboxing add variety, while a kids' area supports parents working out. - Address: 955 Ferry Blvd, Stratford, CT 06614, USA - Atly: https://www.atly.com/location/TheEdgeFitnessClubs3 ### 5. In Shape Fitness Fitness center offers top-notch equipment and comprehensive amenities including saunas, tanning beds, and a smoothie bar. Atmosphere feels welcoming and positive with a friendly community vibe. Space includes indoor and outdoor turf areas for versatile workouts. - Address: 89 N Main St, Branford, CT 06405, USA - Atly: https://www.atly.com/location/InShapeFitness ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.