# Strength training in Connecticut > A strength training program that builds real, functional capability without the cookie-cutter routines that ignore individual needs. Source: https://www.atly.com/united-states/connecticut/best-strength-training ## Places (8) ### 1. Core Principles Personal Training Small group sessions offer personalized workouts for people over 50 in a supportive environment. Trainers focus on safe strength training tailored to injuries and limitations. The space is clean and welcoming, promoting camaraderie and flexible scheduling. - Address: 3001 Summer St, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/CorePrinciplesPersonalTraining ### 2. Enova Nutrition & Fitness Center Facility offers personalized guidance with new, well-maintained equipment in a judgment-free space. Strength training supports those with POTS and MCAS, building confidence from scratch. Trainers focus on nutrition and fitness education for all ages. - Address: 8 Massimo Dr STE 2, North Haven, CT 06473, USA - Atly: https://www.atly.com/location/Enova-Nutrition-Fitness-Center ### 3. KMK Training Open space blends clean design with state-of-the-art equipment for strength training. Trainers bring expert guidance and upbeat energy. Recovery features include sauna and ice baths that aid healing. Atmosphere stays motivating and welcoming, building strong community ties. - Address: 85 Mill Plain Rd Suite P, Fairfield, CT 06824, USA - Atly: https://www.atly.com/location/KMKTraining ### 4. Vital Strength and Performance Facility features top-of-the-line equipment in a clean, spacious area. Group classes emphasize functional fitness and women's longevity through balanced strength workouts. Friendly, supportive atmosphere builds a close-knit community where everyone encourages each other. - Address: 401 Boston Post Rd, Orange, CT 06477, USA - Atly: https://www.atly.com/location/VitalStrengthAndPerformance ### 5. Strong Parent Fitness Personal training offers a warm, inviting space with tailored workouts that focus on proper form. Strength training camps emphasize technique and body mindfulness for real results. Sessions blend virtual and in-person coaching for effective, results-driven fitness. - Address: 112 Cross Hwy, Redding, CT 06896, USA - Atly: https://www.atly.com/location/StrongParentFitness ### 6. Functional Fitness 1-n-1 Personal Training Personal training offers efficient workouts with a strong focus on strength training and tailored nutrition advice. Sessions happen in an upbeat environment where trainers challenge clients and share deep fitness knowledge. - Address: 55 Crescent St, Stamford, CT 06906, USA - Atly: https://www.atly.com/location/Functional-Fitness-1-n-1-Personal-Training ### 7. Hall Fitness/ Formula 222 Fitness Center Personal training space offers tailored workouts with energizing music. Boxing classes provide intense cardio and strength training. Community feels like a supportive home that motivates breaking unhealthy cycles. - Address: 370 State St, North Haven, CT 06473, USA - Atly: https://www.atly.com/location/Hall-Fitness-Formula-222-Fitness-Center ### 8. Anytime Fitness Small gym offers top-notch machines for strength training and an upstairs area for functional workouts. Warm, welcoming vibe creates a friendly community that motivates. Open 24/7 with free classes and extras like green apples adds great value. - Address: 838 High Ridge Rd, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/AnytimeFitness38 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.