# Yoga spots in Connecticut > Unrolling a mat to move through a sequence helps clear the head and reset the body. Source: https://www.atly.com/united-states/connecticut/best-yoga-spot ## Places (12) ### 1. Connecticut Power Yoga Yoga studio shines with hot yoga classes led by amazing instructors. Warm, supportive community welcomes all skill levels. Flexible memberships fit diverse schedules and needs. - Address: 1372 Summer St, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/ConnecticutPowerYoga ### 2. Phoenix Yoga & Wellness LLC Studio offers intimate classes with under ten people, blending challenging workouts and calming instruction. Warm, welcoming energy creates a supportive community feel. Yoga, pilates, barre, and reformer classes suit all levels in a safe space. - Address: 39 New Haven Rd #10, Seymour, CT 06483, USA - Atly: https://www.atly.com/location/Phoenix-Yoga-Wellness-LLC ### 3. Sweatfluence, New Haven Studio blends infrared heat and steam for a unique hot yoga experience. Instructors lead intense sessions that challenge all levels. Warm atmosphere with tropical plants creates a welcoming, supportive community. - Address: 300 Crown St, New Haven, CT 06511, USA - Atly: https://www.atly.com/location/Sweatfluence-New-Haven ### 4. AT Sangha Yoga Yoga studio offers small class sizes and a warm atmosphere that welcomes all skill levels. Healing-focused sessions help relieve chronic pain and soreness. Both indoor and outdoor classes foster a caring community with a relaxed vibe. - Address: 44 River St, Milford, CT 06460, USA - Atly: https://www.atly.com/location/ATSanghaYoga ### 5. Breathing Room Yoga Spacious studio offers a serene atmosphere with Yoga 4 SMART recovery and Restorative Yoga with aromatherapy. Community feels welcoming and supportive. Pricing matches city studios with deals on memberships and multi-class passes. - Address: 216 Crown St, New Haven, CT 06510, USA - Atly: https://www.atly.com/location/BreathingRoomYoga ### 6. The Angel Cooperative Metaphysical supply store offers a calm atmosphere with a unique Shungite room known for healing energy. Kundalini Yoga classes provide a restorative experience, while gentle yoga blends calm and workout elements. Workshops leave participants feeling refreshed and supported. - Address: 51 Ethan Allen Hwy, Ridgefield, CT 06877, USA - Atly: https://www.atly.com/location/TheAngelCooperative ### 7. Empowered Aerial Fitness Studio blends aerial yoga with dance in a warm, inclusive space. Tara's clear guidance makes yoga beginner-friendly. Classes build confidence and community through fun, challenging moves. - Address: 316 Courtland Ave, Stamford, CT 06906, USA - Atly: https://www.atly.com/location/EmpoweredAerialFitness ### 8. Elite Fitness Club Gym blends childcare services with a friendly vibe and easy layout. Lynette's yoga classes on Tuesdays and Thursdays suit all levels and leave you relaxed. Enjoy the indoor basketball court and a shake bar for post-workout refreshment. - Address: 1 Klarides Village Dr, Seymour, CT 06483, USA - Atly: https://www.atly.com/location/EliteFitnessClub1 ### 9. Sarah Sadie Newett, SSN Method Studio shines with sunlit bungalow and a warm atmosphere that feels like community. Aerial yoga classes add joyful vibe and challenge both body and mind. Personalized attention blends strength, grace, and therapy for a unique experience. - Address: 292 North Ave, Westport, CT 06880, USA - Atly: https://www.atly.com/location/Sarah-Sadie-Newett-SSN-Method ### 10. The Edge Fitness Clubs Gym features a spacious layout with updated machines and varied equipment. Yoga classes shine with incredible instructors and sequences for all levels. Upbeat music fuels an energetic atmosphere that keeps workouts lively and social. - Address: 500 Kings Hwy Cutoff, Fairfield, CT 06824, USA - Atly: https://www.atly.com/location/TheEdgeFitnessClubs5 ### 11. Ascent New Haven Bright, airy gym offers premium training boards and a friendly community for climbers and fitness lovers. Yoga studio hosts vinyasa and mobility classes in an energetic space. Sauna and weight equipment add to the well-rounded fitness experience. - Address: 470 James St #004, New Haven, CT 06513, USA - Atly: https://www.atly.com/location/AscentNewHaven ### 12. LA Fitness Spacious gym features modern equipment and a dedicated yoga room with classes on Monday and Friday. Calm atmosphere and clean facilities include a pool and sauna. Offers body works classes for all ages in a soothing setting. - Address: 1201 Boston Post Rd #2090, Milford, CT 06460, USA - Atly: https://www.atly.com/location/LAFitness48 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.