# Salad spots in Stamford > Made for those who prefer a light, vegetable-forward meal that keeps them energized throughout the afternoon. Source: https://www.atly.com/united-states/connecticut/stamford/best-salad ## Places (18) ### 1. Khing Thai Eatery Natural wood and warm lighting create a cozy, laid-back atmosphere with comfortable seating. Spicy beef salad stands out with bright, refreshing flavor and tender beef. Papaya salad offers crispy tofu and glass noodles for great texture. Perfect for casual dining or quiet meals. - Address: 601 Newfield Ave, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/KhingThaiEatery ### 2. Sunny and Frankies Small Italian spot offers a family-run atmosphere with a relaxed vibe perfect for quiet dinners. Salads shine with fresh ingredients like cucumber and tomato, dressed in balsamic vinaigrette. Chef's pride shows in dishes like boneless wings and chicken cutlet Marte. - Address: 940 Hope St, Stamford, CT 06907, USA - Atly: https://www.atly.com/location/SunnyAndFrankies ### 3. L'Chaim of Stamford Kosher spot shines with authentic Israeli flavors and a warm, inviting atmosphere. Salads, especially the Israeli salad, stay fresh and pair well with grilled chicken. Owners add a friendly, personable touch that makes every visit feel like home. - Address: 59 High Ridge Rd, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/L'Chaim-of-Stamford ### 4. Sergio's Pizza & Restaurant Old school pizza spot offers fast service and reasonable prices with takeout only. Salads with grilled chicken and fresh mozzarella provide a tasty alternative. Easy highway access and good parking make visits simple and convenient. - Address: 985 E Main St, Stamford, CT 06902, USA - Atly: https://www.atly.com/location/Sergio's-Pizza-Restaurant1 ### 5. Westover Pizzeria II Old school pizza shop shines with medium thin crust and spinach salad that tastes fresh. Cozy spot serves stuffed artichoke and grilled chicken salad fast. Perfect for quick, tasty Italian takeout. - Address: 306 Hope St, Stamford, CT 06906, USA - Atly: https://www.atly.com/location/WestoverPizzeriaII ### 6. John the Baker Italian spot offers a family-friendly atmosphere with classic dishes and a full bar. Salads shine with fresh ingredients and grilled shrimp, paired with toasted bread. Thin crust pizza and fresh bread are signature items that complete the calm, comfortable vibe. - Address: 30 Long Ridge Rd, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/JohnTheBaker2 ### 7. Pellicci's Old school Italian spot with a classic family-owned vibe and lively bar crowd. Salads feature fresh greens and a standout pepper salad served family style with bread. Separate dining rooms offer a charming, traditional setting for private events. - Address: 96 Stillwater Ave, Stamford, CT 06902, USA - Atly: https://www.atly.com/location/Pellicci's ### 8. Nan Xiang Soup Dumplings Spacious spot with handcrafted dumplings visible through a large window offers a lively, authentic vibe. Crisp garlic cucumber salad pairs well with scallion pancakes. Unique touches include a birthday-singing robot and pet-friendly outdoor seating for fun and inclusivity. - Address: 230 Tresser Blvd H003, Stamford, CT 06901, USA - Atly: https://www.atly.com/location/NanXiangSoupDumplings ### 9. Ricotta Stamford - Kosher Restaurant Bright, clean space offers a warm, welcoming atmosphere with calm music. Salads with goat cheese and beets taste fresh and filling. Cozy hotel setting enhances the dining experience with kosher pizza and sushi known for freshness and quality. - Address: 2701 Summer St, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/Ricotta-Stamford---Kosher-Restaurant ### 10. Blackstones Steakhouse Steakhouse blends modern airy design with an old-fashioned bar and large sports TVs. Wedge salad offers crisp texture and classic dressing. Private rooms create a social yet intimate vibe, perfect for casual or upscale dining. - Address: 101 Broad St, Stamford, CT 06901, USA - Atly: https://www.atly.com/location/BlackstonesSteakhouse1 ### 11. Fish Restaurant + Bar Seafood restaurant shines with elegant setting and cozy atmosphere. Salads like Mediterranean and beet squash come fresh with ample dressing and quick service. Outdoor seating offers a relaxing vibe perfect for pleasant evenings. - Address: 245 Bedford St, Stamford, CT 06901, USA - Atly: https://www.atly.com/location/Fish-Restaurant-Bar ### 12. Ridgeway Pizza Renovated space offers thin, crispy pizza and fresh salads with excellent taste. Atmosphere suits family dining with quick service and affordable prices. Parking is convenient with minimal wait times, though extra salad dressing may not always be provided. - Address: 2802 Summer St, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/RidgewayPizza ### 13. Outpost Pizza Stamford Small dining area creates an intimate setting with lively local vibes. Pizza shines with perfect crunch and thin crust, featuring bold options like hot oil and buffalo blue cheese. Salads offer fabulous flavors but watch for price inconsistency on some items. - Address: 365 West Ave, Stamford, CT 06902, USA - Atly: https://www.atly.com/location/OutpostPizzaStamford ### 14. Hope Pizza Restaurant Pizza spot shines with Greek-style pizza and a comfy atmosphere perfect for any meal. Large Greek salads offer fresh, bold flavors that complement gyros and sandwiches. Friendly vibe makes it a true neighborhood gem. - Address: 230 Hope St, Stamford, CT 06906, USA - Atly: https://www.atly.com/location/HopePizzaRestaurant ### 15. Flinders Lane Kitchen & Bar American restaurant shines with live jazz on Thursdays and a din-lit atmosphere that feels both casual and beautiful. Cocktails like espresso martinis and pineapple margaritas are the best in Stamford. Salads stand out with a green apple and arugula mix offering crisp freshness and a creamy burrata option. - Address: 184 Summer St, Stamford, CT 06901, USA - Atly: https://www.atly.com/location/Flinders-Lane-Kitchen-Bar ### 16. Slice of Stamford Small dining area offers minimal seating and a welcoming vibe. Fresh, thin-crust NY style pizza shines with great quality and fair prices. Salads like the classic Caesar are fresh and simple, pairing well with other menu items. Fast delivery and direct ordering add convenience. - Address: 581 Newfield Ave, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/SliceOfStamford ### 17. Chopt Creative Salad Co. Bright, clean space offers large salad portions with fresh ingredients and a relaxed vibe. Staff like Cristiana provide detailed explanations of options like southwestern steak salad. Calm energy suits quick meals or focused breaks with healthy choices. - Address: High Ridge Shopping Center, 1081 High Ridge Rd, Stamford, CT 06905, USA - Atly: https://www.atly.com/location/Chopt-Creative-Salad-Co37 ### 18. fresh&co Open layout and professional staff create a friendly vibe. Salads like Shanghai Chicken offer fresh, generous portions. Menu is healthy and customizable with fresh ingredients at fair prices, perfect for downtown breakfast or lunch. - Address: 355 Atlantic St, Stamford, CT 06901, USA - Atly: https://www.atly.com/location/freshco11 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.