# Cold plunge and yoga classes in Florida > A studio that treats the cold plunge as a vital part of the yoga practice rather than just a gimmick for the lobby. Source: https://www.atly.com/united-states/florida/best-cold-plunge-yoga-class ## Places (20) ### 1. The Space Fort Lauderdale Wellness center offers cold plunge and sauna facilities alongside breathwork classes that create a serene atmosphere focused on mindfulness and rejuvenation. The space features an open layout with natural light and a welcoming vibe that fosters a strong sense of community. Energy levels balance between peaceful relaxation and positive, sociable engagement. - Address: 1271 NE 9th Ave, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/TheSpaceFortLauderdale ### 2. Kodawari Studios Yoga studio combines Nordic sauna, cold plunge, and breathwork for a unique wellness experience. Atmosphere stays relaxed and welcoming, with a strong sense of community among participants and instructors. Classes suit all levels, blending mindfulness with physical growth. - Address: 3965 south Henderson Blvd Suite C, Tampa, FL 33629, USA - Atly: https://www.atly.com/location/KodawariStudios ### 3. Agni Miami Warm, welcoming studio offers hot yoga and cold plunge infrared sauna sessions that create an uplifting atmosphere. Inclusive classes attract a diverse group, focusing on practice without judgment. Community feels supportive and energized, with varied teaching styles and a clean, spacious environment. - Address: 5084 Biscayne Blvd Suite 105, Miami, FL 33137, USA - Atly: https://www.atly.com/location/AgniMiami ### 4. ZenVida Yoga & Fitness Studio Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout. - Address: 1924-1928 E Sunrise Blvd, Fort Lauderdale, FL 33304, USA - Atly: https://www.atly.com/location/ZenVida-Yoga-Fitness-Studio ### 5. The Yoga Direction | Pembroke Pines, FL Yoga studio offers serene, beautifully designed spaces with modern amenities like cold plunge and massage therapy. Atmosphere feels warm and welcoming, fostering a strong sense of community and acceptance. Classes and workshops cover diverse practices, supporting connection, healing, and relaxation. - Address: 6941 SW 196th Ave # 25, Pembroke Pines, FL 33332, USA - Atly: https://www.atly.com/location/The-Yoga-Direction-Pembroke-Pines-FL ### 6. IceBurg Cold Plunge Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges. - Address: 1150 19th St N, St. Petersburg, FL 33713, USA - Atly: https://www.atly.com/location/IceBurgColdPlunge ### 7. They Flow Yoga studio features infrared heat around 95 degrees and a black and white modern design with an art gallery vibe. Music is upbeat and energizing, complemented by black lights that help deepen focus and flow. The space offers cold towels and crystal rocks after class, creating a refreshing end to intense sessions. - Address: 2219 E Colonial Dr, Orlando, FL 32803, USA - Atly: https://www.atly.com/location/TheyFlow ### 8. Thrive Power Yoga Palm Beach Spacious, modern studios create a calm and inviting environment with warmth and relaxation. Cold plunge and sauna amenities add a unique wellness dimension. Classes welcome all levels, supported by friendly staff and a supportive community. - Address: 10385 Ironwood Rd #120, Palm Beach Gardens, FL 33410, USA - Atly: https://www.atly.com/location/ThrivePowerYogaPalmBeach ### 9. Rare Body Pilates St. Petersburg Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community. - Address: 276 Dr M.L.K. Jr St N, St. Petersburg, FL 33705, USA - Atly: https://www.atly.com/location/Rare-Body-Pilates-St-Petersburg ### 10. Element Five Fitness Studio Boutique gym combines personalized training with a welcoming, judgment-free atmosphere that feels like a supportive family. Clean, updated space includes a Recovery Suite with sauna and cold plunge for holistic wellness. Energy stays positive and motivating, encouraging strength and confidence. - Address: 6370 N State Rd 7 #107-108, Coconut Creek, FL 33073, USA - Atly: https://www.atly.com/location/ElementFiveFitnessStudio ### 11. Legendary Pilates Pilates studio offers beautiful aesthetics and high-quality equipment in a clean, calming space. Energy stays welcoming and peaceful, creating a home-like vibe. Amenities include sauna and cold plunge for post-workout recovery. - Address: 8813 SW 132nd St, Miami, FL 33176, USA - Atly: https://www.atly.com/location/LegendaryPilates ### 12. Gaze Hot Yoga Spacious studio with hand-painted murals and community vibes creates a welcoming and calm atmosphere. Classes range from beginner-friendly to advanced, emphasizing growth and support within a tight-knit community. Amenities include a hot sauna and cold plunge, enhancing relaxation and recovery. - Address: 1809 N Tampa St, Tampa, FL 33602, USA - Atly: https://www.atly.com/location/GazeHotYoga ### 13. Maison Yoga Miami Bright, beautifully designed studio offers a calming atmosphere with soft natural light and relaxing music. Space includes cold plunge and clean showers, creating a grounding and welcoming environment. Energy feels peaceful and supportive, attracting those seeking a true mind-body experience. - Address: 245 SE 1st St, Miami, FL 33131, USA - Atly: https://www.atly.com/location/MaisonYogaMiami ### 14. Lipé House of Wellness Wellness center offers beautifully designed and calm sanctuary with state-of-the-art facilities like sauna, cold plunge, and energy enhancement system. Atmosphere feels warm and welcoming, creating a space of peace and genuine care. Community-focused environment supports healing, growth, and relaxation in one location. - Address: 4928 S Le Jeune Rd, Coral Gables, FL 33146, USA - Atly: https://www.atly.com/location/Lipé-House-of-Wellness ### 15. Palm Beach Sports Club - Gardens Gym combines modern facilities with an old school vibe in a luxurious, beautifully renovated space. Atmosphere feels inviting and motivating, supported by advanced equipment and amenities like a cold plunge, sauna, and steam room. Daycare offers a fun, safe environment for kids with activities like basketball and gymnastics. - Address: 4540 Donald Ross Rd, Palm Beach Gardens, FL 33418, USA - Atly: https://www.atly.com/location/Palm-Beach-Sports-Club---Gardens ### 16. Sila Miami Wellness center blends luxurious design with peaceful outdoor spa areas featuring cold plunge pools and dry saunas surrounded by lush nature. Atmosphere feels like a serene oasis, offering a calm and refined space for relaxation and recovery. Regular yoga and bio-hacking classes attract those seeking a balanced and intentional wellness experience. - Address: 5030 NE 2nd Ave Unit 405, Miami, FL 33137, USA - Atly: https://www.atly.com/location/SilaMiami ### 17. St Pete Calisthenics Big open plan wellness center combines calisthenics training with sauna and cold plunge facilities. Friendly, supportive community fosters a judgment-free atmosphere focused on mobility and functionality. Space feels beautiful and comfortable, encouraging growth and fun in movement. - Address: 1960 5th Ave S, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/StPeteCalisthenics ### 18. Peak Fitness Wilton Manors Fitness center offers inclusive atmosphere with a strong sense of community and support. Facilities include Electro Muscle Stimulation suits, infrared sauna, and cold plunge that enhance workouts and recovery. Classes are small and focused, welcoming all fitness levels with a positive, judgment-free vibe. - Address: 1471 NE 26th St Suite 100, Wilton Manors, FL 33305, USA - Atly: https://www.atly.com/location/PeakFitnessWiltonManors ### 19. Amrit Ocean Resort Ocean views frame a resort with luxurious spa facilities featuring Florida's only indoor-outdoor hydrothermal circuit. Calm and beautiful surroundings create an atmosphere of effortless luxury and relaxation. Lobby and bar areas feel sterile and quiet, contrasting with the otherwise stunning environment. - Address: 3100 N Ocean Dr, Riviera Beach, FL 33404, USA - Atly: https://www.atly.com/location/AmritOceanResort ### 20. Genesis Health Clubs – Orlando Sportsplex Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities. - Address: 8701 Maitland Summit Blvd, Orlando, FL 32810, USA - Atly: https://www.atly.com/location/Genesis-Health-Clubs---Orlando-Sportsplex ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.