Atly Logo
New Yorkers 1st Choice
Local picks

Kale salads in Florida

When the body asks for something substantial, a kale salad provides a satisfying crunch. It is a straightforward way to get a solid meal in.

Based on 518 Opinions
+515
User
User
User
Updated May 2026
01
Brandon’s Bistro image 1
Brandon’s Bistro image 2
Brandon’s Bistro image 3
View all

Small space with family-style seating and open floor plan creates a cozy yet crowded atmosphere. Music varies from loud and energetic to well-curated mixes, influencing the vibe throughout. Guests experience carefully curated details that blend comfort with a lively dining energy.

Tender and tasty, the kale salad often comes with shrimp or prawns on the side. It pairs well with dishes like crab cake and fried catfish.

Food features amazing Southern soul dishes with consistently delicious flavors and great hospitality enhancing the dining experience.

People are saying

"The food here is amazing and delicious."

"The blackened salmon with grits was cooked to perfection."

"I loved the kale salad with shrimp on top."

Good to know

1

Happy hour is available during weekdays, offering discounted drinks and appetizers.

2

Reservations are recommended for brunch, especially on weekends.

3

The bistro reopens two hours after brunch closes, so plan accordingly.

02
Winter Park Biscuit Company image 1

Outdoor seating with garden picnic tables and dog-friendly shade creates a relaxed vibe. The space feels hipster-ish and trendy, nestled among small shops in a lively market setting. Energy stays upbeat with a pristine, compact layout that maximizes limited space.

Fresh kale salad pairs well with Buffalo chicken or chick’n strips. The salad serves as a tasty side alongside biscuits and fries.

Food features exceptional plant-based southern dishes with a realistic meat taste that impresses even those skeptical of vegan options. The vegan food execution stands out for its flavor and quality.

People are saying

"The vegetarian chicken sandwich is the best I've ever tasted."

"The kale salad with buffalo chicken is super filling and delicious."

"The food here is amazing, especially the chicken."

Good to know

1

The restaurant only accepts card payments; no cash is accepted.

2

Parking can be difficult, especially during busy hours.

3

The restaurant closes at 7 PM, so plan your visit accordingly.

03
Red Rooster Overtown image 1
American restaurant

Vibrant interior with lush greenery and colorful murals creates an upscale yet welcoming atmosphere. Live music featuring saxophone and DJ sets adds a lively southern vibe. Outdoor spaces include a covered patio under a large tree and a rooftop with Caribbean influences.

Fresh kale comes through as nice and delicate with a flavor that grows on you. The salad earns a Chef's Kiss for its balance and taste.

Food here stands out for its amazing quality and delicious flavors. The combination of great cooking and attentive service creates a consistently excellent dining experience.

People are saying

"The oxtail here is so tender and explodes with flavor."

"The food here is delicious, fresh, and packed with flavor."

"I thought the Kale Salad was the best I had in years."

Good to know

1

Happy hour runs until 7 p.m. daily with discounted drinks and appetizers.

2

Reservations are recommended as the restaurant can get very packed.

3

Parking is available but can be challenging; arrive early to secure a spot.

04
Mareva1939 image 1
Spanish restaurant

Spanish restaurant blends old Hollywood glam with modern elegance in a space featuring high ceilings and stylish decor. Atmosphere stays quiet and cozy with live piano music enhancing the experience. Outdoor seating overlooks a stunning pool, creating a beautiful and artistic setting.

Kale Salad comes as a fresh, crisp dish often paired with other small plates like Padron peppers. It fits well within a varied tapas selection that includes seafood and rich meats.

Food offers unique and delicious flavors with consistently great quality. The menu pairs well with beautiful outdoor dining surroundings.

People are saying

"The food here is exceptional, especially the steak."

"The outdoor seating offers a beautiful view of the pool."

"I thought the Kale Salad was good."

Good to know

1

Live music happens every Friday night, creating a vibrant atmosphere.

2

Reservations are recommended for dinner, especially on weekends.

3

Expect longer wait times during peak hours, particularly on Friday and Saturday nights.

05
The Honor Bar image 1
American restaurant

Dark wood paneling and booth seating create a cozy, upscale atmosphere with a classic New York vibe. The place feels intimate and energizing, suited for discreet dates and relaxed lunches. Food and drinks, including house-made margaritas and crispy chicken sandwiches, receive consistent praise.

Emerald kale salad stands out for its refreshing and delicious qualities. It pairs well with other dishes and is often praised for its perfect balance.

Food here is consistently excellent and reasonably priced. The menu offers fantastic dishes that match the casual yet inviting atmosphere.

People are saying

"I always found this place to be a great lunch spot."

"The food here is fresh, flavorful, and beautifully done."

"I found the kale salad refreshing and delicious."

Good to know

1

Parking can be tough during the season and weekends due to busy Poinciana Plaza.

2

Reservations are not available; seating is first come, first served.

3

Expect to wait about 45 minutes during busy nights, but they manage seating efficiently.

06
Pizza Bruno Maitland image 1
Pizza restaurant

Neapolitan-style pizza with a thin, chewy crust and wood-fired char defines the menu. Warm, inviting atmosphere combines open-air setting, energetic music, and a chill vibe where people relax without rush. Friendly staff and playful touches like dough for kids add to the welcoming feel.

Lightly blanched kale mixes with Pecorino cheese, golden raisins, and candied pecans in a refreshing, healthy salad. Emperor's dressing adds a unique touch, balancing flavors with garlic and cheese.

Food here is consistently great with amazing quality and taste. Staff are attentive and help accommodate food allergies to create safe, tasty options.

People are saying

"Lexi and Justice provided attentive and friendly service with our pizza."

"I've never had a kale salad this good; it's the best I ever had."

"The food here is just amazing and perfectly executed."

Good to know

1

Tuesday is kids eat free at Pizza Bruno Maitland.

2

Pasta service starts at 5 pm; no pasta available before then.

3

Only card payments are accepted, with a 3% surcharge on credit transactions.

07
Brimstone Woodfire Grill image 1
American restaurant

Woodfire grill offers a cozy ambiance with both indoor and outdoor dining options. Live music and a DJ create a buzzing atmosphere that suits all age groups, though outdoor sound can be loud. Valet parking and a private room add convenience and comfort for larger groups.

Fresh and well-dressed, the kale salad offers a light and crisp option that pairs well with various dishes. Versions with chicken add a hearty touch while keeping the salad balanced.

Food here is consistently delicious and outstanding with a menu that hits the mark. Service includes personalized attention to preferences and allergies, enhancing the dining experience.

People are saying

"I found the food to be delicious."

"The outdoor space has attentive servers who make great suggestions."

"The Kale Salad is fresh and light."

Good to know

1

Reservations are required for private dining rooms, especially for large parties.

2

Happy hour features discounted drinks and appetizers from 4-7pm on weekdays.

3

They automatically add gratuity for parties of six or more.

08
ADRIFT MARE image 1
Restaurant

Restaurant occupies a spacious top-floor setting with breathtaking ocean and city views. Ambiance balances refined elegance and a relaxed yet lively vibe, enhanced by tasteful lighting and music. Indoor, outdoor, and balcony seating accommodate guests who enjoy curated dining experiences alongside expertly crafted cocktails.

Falafel and kale combine with hummus, pomegranate, and mixed grains for a salad with a zesty pop and great contrast. The kale salad pairs well with kebabs and pita, making it a tasty choice.

Food here is full of flavor and beautifully presented. The cuisine stays impeccable with a high-altitude touch.

People are saying

"The view of the port of Miami from the balcony is spectacular."

"The dinner food here is amazing, especially the appetizers and kabobs."

"The food here is delicious and tasty."

Good to know

1

Happy hour runs from 5-8 p.m. on weekdays with affordable prices.

2

The restaurant hosts a vinyl-inspired Taco Happy Hour every two weeks.

3

Reservations are recommended for special events to ensure seating.

09
Pizza Bruno image 1
Pizza restaurant

Wood-fired ovens shape thin crust pizzas in a space with warm wood interiors and an open kitchen. The atmosphere stays cozy and lively with tasteful music and a casual vibe, including outdoor seating. Small tables and informal seating support a relaxed dining experience.

Perfectly dressed and balanced, the kale salad offers a craveable flavor that stands out. It pairs well as a side and complements dishes like pizza, making it a popular choice.

Food here is amazing and super fresh with a great selection. The team shows pride in every detail, making the dining experience stand out.

People are saying

"The pizza here is delicious and well made."

"The food here is delicious, especially the garlic knots and pizza."

"I thought the kale salad was perfectly dressed and balanced."

Good to know

1

Reservations are recommended as Pizza Bruno gets crowded during peak hours.

2

Happy hour offers $5 margaritas after 5 pm on Mondays.

3

Pizza Bruno charges a 3% fee for card payments.

10
Brick Restaurant image 1
American restaurant

Exposed brick walls and dimmed lighting create a warm, inviting atmosphere with an earthy look inside. Spacious seating includes family-friendly booths and a dog-friendly outdoor patio offering shaded views of the neighborhood. The vibe stays upbeat and welcoming, suitable for casual dinners and social gatherings.

Salads feature kale with strong garlicky olive oil dressing. Options include a beet and kale salad and a salmon kale salad, both noted for solid flavor.

Food here is consistently amazing and delicious with wonderful service that includes personal attention from the owner.

People are saying

"This lunch spot's food is thoughtfully prepared and delicious."

"The food here is always delicious."

"I ordered the salmon and kale salad, it was delicious."

Good to know

1

Expect no wait time on Thursdays around 8 pm for a party of four.

2

Happy hour prices may not apply to all drinks; check before ordering.

3

Parking can be tricky; expect to park a couple of blocks away.

11
Orlando Milkhouse image 1
American restaurant

Rustic, modern space with wood furniture and dark tones creates a chill, relaxing vibe. Live music and a dog-friendly patio add to the welcoming atmosphere. Diverse menu includes craft coffee, full bar, and unique ice cream flavors.

Huge kale salad comes with dried apples but has limited other flavors. It pairs well with sandwiches and sides like honey butter biscuit and onion dip.

Food here is consistently fresh and of excellent quality. The chicken sandwich with butter biscuits stands out as a highlight.

People are saying

"The ice cream here is rich, creamy, and the scoops are generous."

"The food here is flavorful, especially the juicy burgers and spicy chicken sandwiches."

"I loved the huge Kale Salad; it was a great addition."

Good to know

1

Happy hour runs from Monday to Friday from 4 PM to 7 PM with great deals.

2

Trivia night occurs every Tuesday at 8 PM with a $5 entry fee.

3

Parking is limited, and it may take time to find a spot nearby.

12
Pizza Bruno College Park image 1
Pizza restaurant

Small pizza spot with warm, dim lighting and grungy art creates a cozy, chill vibe. Music is pleasant and on point, enhancing the atmosphere. Pizzas feature crispy, chewy crusts and fresh toppings, served in a welcoming setting.

Hearty kale salad comes generously topped with nuts and cheese. Portions are large enough to share and pair well with other dishes like fried knots.

Food here stays consistently fresh and delicious with a strong Italian influence. Staff serve meals quickly, keeping the experience smooth and enjoyable.

People are saying

"I thought this was the best pizza in Orlando."

"The food here was amazing and delicious."

"I found the kale salad to be so good and delicious."

Good to know

1

Happy hour runs until 6 PM on weekdays.

2

Parking is available in the back of the restaurant.

3

Expect a one-hour wait for pizzas during peak hours.

Discover more

Florida

Area guide
Loading Map...