Atly Logo
New Yorkers 1st Choice
Local picks

Kale salads in Florida

A bowl of kale salad is the kind of meal that leaves you feeling energized rather than weighed down. It is a crisp, reliable choice for a light lunch or dinner.

Based on 518 Opinions
+515
User
User
User
Updated May 2026
01
The Honor Bar image 1
The Honor Bar image 2
The Honor Bar image 3
View all
American restaurant

Dark wood paneling and booth seating create a cozy, upscale vibe perfect for discreet dates. The emerald kale salad offers a refreshing balance that complements the crispy chicken sandwiches. House-made margaritas add a lively touch to this classic New York spot.

Emerald kale salad stands out for its refreshing and delicious qualities. It pairs well with other dishes and is often praised for its perfect balance.

People are saying

"I always found this place to be a great lunch spot."

"I found the burgers here to be top-notch."

"I found the kale salad refreshing and delicious."

Good to know

1

Parking can be tough during the season and weekends due to busy Poinciana Plaza.

2

Reservations are not available; seating is first come, first served.

3

Expect to wait about 45 minutes during busy nights, but they manage seating efficiently.

02
Winter Park Biscuit Company image 1

Outdoor seating with dog-friendly shade sets a relaxed vibe in a hipster market spot. Fresh kale salad shines as a tasty side with Buffalo chicken or chickโ€™n strips. Compact, pristine layout keeps energy upbeat and space cozy.

Fresh kale salad pairs well with Buffalo chicken or chickโ€™n strips. The salad serves as a tasty side alongside biscuits and fries.

People are saying

"The vegetarian chicken sandwich is the best I've ever tasted."

"The kale salad with buffalo chicken is super filling and delicious."

"I thought the hibiscus lemonade was the best I had tried so far."

Good to know

1

The restaurant only accepts card payments; no cash is accepted.

2

Parking can be difficult, especially during busy hours.

3

The restaurant closes at 7 PM, so plan your visit accordingly.

03
Red Rooster Overtown image 1
American restaurant

Vibrant interior with lush greenery sets a welcoming tone. Kale salad offers a Chef's Kiss balance and delicate flavor. Live music with saxophone and DJ adds a lively southern vibe.

Fresh kale comes through as nice and delicate with a flavor that grows on you. The salad earns a Chef's Kiss for its balance and taste.

People are saying

"The oxtail here is so tender and explodes with flavor."

"I loved the cornbread with the jam and jalapeรฑo butter."

"I thought the Kale Salad was the best I had in years."

Good to know

1

Happy hour runs until 7 p.m. daily with discounted drinks and appetizers.

2

Reservations are recommended as the restaurant can get very packed.

3

Parking is available but can be challenging; arrive early to secure a spot.

04
Mareva1939 image 1
Spanish restaurant

Spanish restaurant offers a quiet, cozy atmosphere with live piano music and stylish decor. Kale Salad is a fresh, crisp dish among varied tapas including seafood and rich meats. Outdoor seating overlooks a stunning pool, adding to the artistic setting.

Kale Salad comes as a fresh, crisp dish often paired with other small plates like Padron peppers. It fits well within a varied tapas selection that includes seafood and rich meats.

People are saying

"The food here is exceptional, especially the steak."

"The outdoor seating offers a beautiful view of the pool."

"I thought the Kale Salad was good."

Good to know

1

Live music happens every Friday night, creating a vibrant atmosphere.

2

Reservations are recommended for dinner, especially on weekends.

3

Expect longer wait times during peak hours, particularly on Friday and Saturday nights.

05
Pizza Bruno Maitland image 1
Pizza restaurant

Neapolitan-style pizza shines with a thin, chewy crust and wood-fired char. Kale salad offers a refreshing mix of Pecorino, golden raisins, and candied pecans with a unique Emperor's dressing. Warm, open-air vibe and friendly staff make it a chill spot to relax.

Lightly blanched kale mixes with Pecorino cheese, golden raisins, and candied pecans in a refreshing, healthy salad. Emperor's dressing adds a unique touch, balancing flavors with garlic and cheese.

People are saying

"Lexi and Justice provided attentive and friendly service with our pizza."

"I've never had a kale salad this good; it's the best I ever had."

"The mozzarella sticks are incredible and a must-try."

Good to know

1

Tuesday is kids eat free at Pizza Bruno Maitland.

2

Pasta service starts at 5 pm; no pasta available before then.

3

Only card payments are accepted, with a 3% surcharge on credit transactions.

06
Brandonโ€™s Bistro image 1

Small space with family-style seating creates a cozy, lively vibe. Kale salad is tender and tasty, often served with shrimp. Music shifts from loud to well-curated, adding energy to the dining experience.

Tender and tasty, the kale salad often comes with shrimp or prawns on the side. It pairs well with dishes like crab cake and fried catfish.

People are saying

"The food here is amazing and delicious."

"The blackened salmon with grits was cooked to perfection."

"I loved the kale salad with shrimp on top."

Good to know

1

Happy hour is available during weekdays, offering discounted drinks and appetizers.

2

Reservations are recommended for brunch, especially on weekends.

3

The bistro reopens two hours after brunch closes, so plan accordingly.

07
Pizza Bruno College Park image 1
Pizza restaurant

Small pizza spot offers crispy, chewy crusts and fresh toppings in a cozy, chill vibe with warm lighting. Hearty kale salad comes with nuts and cheese, perfect for sharing. Pleasant music enhances the welcoming setting.

Hearty kale salad comes generously topped with nuts and cheese. Portions are large enough to share and pair well with other dishes like fried knots.

People are saying

"I thought this was the best pizza in Orlando."

"The food and atmosphere make this a great spot for date nights."

"I found the kale salad to be so good and delicious."

Good to know

1

Happy hour runs until 6 PM on weekdays.

2

Parking is available in the back of the restaurant.

3

Expect a one-hour wait for pizzas during peak hours.

08
Pizza Bruno image 1
Pizza restaurant

Wood-fired ovens create thin crust pizzas in a cozy space with warm wood interiors and an open kitchen. The kale salad is perfectly dressed and pairs well with pizza. Casual vibe and outdoor seating make dining relaxed and lively.

Perfectly dressed and balanced, the kale salad offers a craveable flavor that stands out. It pairs well as a side and complements dishes like pizza, making it a popular choice.

People are saying

"The pizza here is delicious and well made."

"You have to try the Italian food; the garlic knots are a must-try."

"I thought the kale salad was perfectly dressed and balanced."

Good to know

1

Reservations are recommended as Pizza Bruno gets crowded during peak hours.

2

Happy hour offers $5 margaritas after 5 pm on Mondays.

3

Pizza Bruno charges a 3% fee for card payments.

09
Orlando Milkhouse image 1
American restaurant

Rustic, modern space offers a huge kale salad with dried apples, perfect alongside sandwiches and sides like honey butter biscuit. Chill vibe with live music and a dog-friendly patio makes it welcoming. Diverse menu includes craft coffee and unique ice cream flavors.

Huge kale salad comes with dried apples but has limited other flavors. It pairs well with sandwiches and sides like honey butter biscuit and onion dip.

People are saying

"The ice cream here is rich, creamy, and the scoops are generous."

"It's a cool spot with a great urban vibe."

"I loved the huge Kale Salad; it was a great addition."

Good to know

1

Happy hour runs from Monday to Friday from 4 PM to 7 PM with great deals.

2

Trivia night occurs every Tuesday at 8 PM with a $5 entry fee.

3

Parking is limited, and it may take time to find a spot nearby.

10
ADRIFT MARE image 1
Restaurant

Spacious top-floor setting offers breathtaking ocean views and a lively vibe. Kale salad shines with falafel and pomegranate, pairing well with kebabs. Guests enjoy expertly crafted cocktails indoors or on the balcony.

Falafel and kale combine with hummus, pomegranate, and mixed grains for a salad with a zesty pop and great contrast. The kale salad pairs well with kebabs and pita, making it a tasty choice.

People are saying

"The view of the port of Miami from the balcony is spectacular."

"The dinner food here is amazing, especially the appetizers and kabobs."

"The kale salad with pomegranate and grains is so delicious."

Good to know

1

Happy hour runs from 5-8 p.m. on weekdays with affordable prices.

2

The restaurant hosts a vinyl-inspired Taco Happy Hour every two weeks.

3

Reservations are recommended for special events to ensure seating.

11
Brimstone Woodfire Grill image 1
American restaurant

Woodfire Grill blends a cozy ambiance with lively live music and a buzzing crowd. The kale salad is fresh and crisp, perfect for a light meal or with chicken for more substance. Valet parking and a private room add convenience for groups.

Fresh and well-dressed, the kale salad offers a light and crisp option that pairs well with various dishes. Versions with chicken add a hearty touch while keeping the salad balanced.

People are saying

"I found the food to be delicious."

"The outdoor space has attentive servers who make great suggestions."

"The Kale Salad is fresh and light."

Good to know

1

Reservations are required for private dining rooms, especially for large parties.

2

Happy hour features discounted drinks and appetizers from 4-7pm on weekdays.

3

They automatically add gratuity for parties of six or more.

12
Brick Restaurant image 1
American restaurant

Exposed brick walls and dimmed lighting create a warm, earthy vibe perfect for casual dinners. Salads shine with garlicky olive oil dressing, especially the salmon kale salad. Spacious booths and a dog-friendly patio make it great for families and pet owners.

Salads feature kale with strong garlicky olive oil dressing. Options include a beet and kale salad and a salmon kale salad, both noted for solid flavor.

People are saying

"This lunch spot's food is thoughtfully prepared and delicious."

"I enjoyed the dog-friendly outdoor seating for people watching."

"I ordered the salmon and kale salad, it was delicious."

Good to know

1

Expect no wait time on Thursdays around 8 pm for a party of four.

2

Happy hour prices may not apply to all drinks; check before ordering.

3

Parking can be tricky; expect to park a couple of blocks away.

Discover more

Florida

Area guide
Loading Map...