# Saunas and red light therapy in Florida > Made for those who combine the cellular benefits of red light therapy with the systemic heat of a sauna. Source: https://www.atly.com/united-states/florida/best-red-light-therapy-sauna ## Places (22) ### 1. Perspire Sauna Studio Private sauna suites with lockable doors offer a clean, modern space for relaxation and detox. The atmosphere stays serene and calming with soft music and red light therapy enhancing the peaceful vibe. Spacious, well-maintained rooms create a comfortable environment for unwinding and recharging. - Address: 11212 Sullivan St, Riverview, FL 33578, USA - Atly: https://www.atly.com/location/PerspireSaunaStudio48 ### 2. Balance House | Sauna & Cold Plunge & Coffee Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection. - Address: 2156 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/Balance-House-Sauna-Cold-Plunge-Coffee ### 3. iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY Facility combines high-tech health equipment with a modern, clean environment resembling a luxurious spa. Atmosphere balances relaxing and welcoming vibes, though occasional noise can disrupt calm. Treatments focus on cryotherapy, red light therapy, and compression, supporting recovery and wellness. - Address: 7531 N Federal Hwy E-2, Boca Raton, FL 33487, USA - Atly: https://www.atly.com/location/iCRYO-CRYOTHERAPY-iV-THERAPY-BODY-SCULPTING-RED-LIGHT-THERAPY2 ### 4. VALJALAH Spacious, clean environment combines infrared saunas, cold plunges at multiple temperatures, and red light therapy for holistic recovery. Atmosphere stays chill and friendly with a relaxed pace and social vibe. Advanced wellness technologies and no time limits create a deluxe recovery sanctuary beyond typical gyms. - Address: 1400 Alton Rd ste 102, Miami Beach, FL 33139, USA - Atly: https://www.atly.com/location/VALJALAH ### 5. beem® Light Sauna - College Park Infrared sauna and lay-down red light therapy beds create a clean, calming space focused on detox and muscle recovery. The environment feels private and welcoming, with non-toxic, fragrance-free products enhancing relaxation. Easy booking and ample parking add to the convenient, accessible experience. - Address: 2305 Edgewater Dr Suite C&D, Orlando, FL 32804, USA - Atly: https://www.atly.com/location/beem--Light-Sauna---College-Park ### 6. DermaSpalogy Medical spa offers a clean, modern space that feels like a wellness retreat with a calming, welcoming atmosphere. It features advanced technology including red light therapy, infrared sauna, and lymphatic rollers, creating a relaxing environment focused on health and rejuvenation. - Address: 8517 SW 136th St, Pinecrest, FL 33156, USA - Atly: https://www.atly.com/location/DermaSpalogy ### 7. SHIFT Wellness Club Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness. - Address: 1041 NE 45th St, Oakland Park, FL 33334, USA - Atly: https://www.atly.com/location/SHIFTWellnessClub ### 8. beem Light Sauna - Jupiter Light therapy saunas offer private, spacious rooms with temperature and lighting control for personalized relaxation. The environment is clean, minimalist, and calming, supporting wellness through medical-grade red light and infrared therapy that promotes skin health and stress relief. - Address: 5430 Military Trail #74, Jupiter, FL 33458, USA - Atly: https://www.atly.com/location/beem-Light-Sauna---Jupiter ### 9. Recovery Oasis Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation. - Address: 105 1st St S, St. Petersburg, FL 33701, USA - Atly: https://www.atly.com/location/RecoveryOasis ### 10. MOOV. LABS & CRYO Wellness center offers state-of-the-art equipment and a beautiful, clean space designed for relaxation and recovery. The atmosphere stays quiet and soothing, supporting various therapies like cryotherapy, compression, and red-light treatments. Visitors engage in multiple modalities aimed at improving overall body wellness. - Address: 6800 Kingspointe Pkwy # 600, Orlando, FL 32819, USA - Atly: https://www.atly.com/location/MOOV-LABS-CRYO ### 11. SweatHouz Palm Beach Gardens Contrast Therapy Studio Facility offers private suites with infrared sauna and cold plunge for contrast therapy. Atmosphere feels calm and luxurious, with meticulous cleanliness and thoughtful design. Visitors experience a relaxing and invigorating environment focused on wellness and recovery. - Address: 11701 Lake Victoria Gardens Ave Suite 3111, Palm Beach Gardens, FL 33410, USA - Atly: https://www.atly.com/location/SweatHouzPalmBeachGardensContrastTherapyStudio ### 12. Holistic Salt Therapy Center Rooms feature natural Himalayan salt walls that emit a soft glow, creating a serene and calming atmosphere. Therapies include salt therapy, infrared sauna, and red light treatments, all designed to support healing and relaxation. The space feels clean, inviting, and thoughtfully designed for peaceful wellness experiences. - Address: 14901 NE 20th Ave, North Miami, FL 33181, USA - Atly: https://www.atly.com/location/HolisticSaltTherapyCenter ### 13. Alive Ozone Therapy Spa Facility combines ozone sauna, halo salt therapy, and red light therapy in a clean, serene space. Atmosphere stays calming and rejuvenating, inviting deep relaxation and wellness. Unique therapies like HOCATT machine offer treatments not commonly found elsewhere. - Address: 321 Maitland Ave # 1500, Altamonte Springs, FL 32701, USA - Atly: https://www.atly.com/location/AliveOzoneTherapySpa ### 14. Equilibrio Wellness Spa Wellness center offers infrared sauna, red light therapy, and vibrational bed in a serene, luxurious setting. Atmosphere stays calm and peaceful, designed for deep relaxation and recovery. Space feels modern and meticulously maintained, providing a unique wellness experience. - Address: 113 SE Mizner Blvd #10, Boca Raton, FL 33432, USA - Atly: https://www.atly.com/location/EquilibrioWellnessSpa ### 15. Restore Hyper Wellness Medical spa offers infrared sauna and cryotherapy sessions that support healing and recovery. Environment feels safe, welcoming, and comfortable with clean rooms and a calming atmosphere. Treatments focus on energy, vitality, and rejuvenation through vitamin therapies and red light treatments. - Address: 1700 4th St N, St. Petersburg, FL 33704, USA - Atly: https://www.atly.com/location/RestoreHyperWellness90 ### 16. Lotus Spa & Sauna Spa offers a serene oasis with clean, spacious rooms and cozy loungewear provided. Atmosphere stays calm and relaxing with low lighting and pleasant scents. Services include head spa, sauna, red light therapy, and meticulous manicures, accommodating groups comfortably. - Address: 14100 US Hwy 19 N, Clearwater, FL 33764, USA - Atly: https://www.atly.com/location/Lotus-Spa-Sauna ### 17. Centner Wellness Gables Mindfulness & Biohacking, Cold Plunge, Float Pods, IVs, PEMF. Insomnia & Pain Relief. Wellness center offers float pods, infrared sauna, and cold plunge in a serene, futuristic setting. Atmosphere stays peaceful and luxurious, with no noise or lights to disrupt calm. Visitors find it uniquely clean and designed for deep relaxation and rejuvenation. - Address: 2960 Coral Wy, Miami, FL 33145, USA - Atly: https://www.atly.com/location/Centner-Wellness-Gables-Mindfulness-Biohacking-Cold-Plunge-Float-Pods-IVs-PEMF-Insomnia-Pain-Relief ### 18. Beach Wellness Center Facility offers diverse wellness modalities including infrared sauna, hyperbaric chamber, and BioCharger therapy. Atmosphere stays calm and clean with a relaxing vibe throughout various therapy rooms. Equipment includes hard-to-find, top-of-the-line machines that support recovery and healing. - Address: 11125 Park Blvd #106, Seminole, FL 33772, USA - Atly: https://www.atly.com/location/BeachWellnessCenter ### 19. Serenedi Health & Wellness Spa Wellness center offers salt room, infrared sauna, and red light therapy in a spotless, serene environment. Atmosphere stays calm and peaceful, inviting relaxation and healing. Facilities include unique features like a cold plunge and an acoustical sound bed that gently rocks the body. - Address: 9724 N Armenia Ave # 401, Tampa, FL 33612, USA - Atly: https://www.atly.com/location/Serenedi-Health-Wellness-Spa ### 20. IceBurg Cold Plunge Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges. - Address: 1150 19th St N, St. Petersburg, FL 33713, USA - Atly: https://www.atly.com/location/IceBurgColdPlunge ### 21. Hopson Health Wellness Center Facility offers cutting-edge cryotherapy alongside red light and infrared sauna therapies in a spotless, modern environment. Atmosphere stays peaceful and relaxing, attracting those seeking holistic health and recovery tools under one roof. - Address: 10599 Wiles Rd, Coral Springs, FL 33076, USA - Atly: https://www.atly.com/location/HopsonHealthWellnessCenter ### 22. Golden Aesthetics & Wellness Medical spa offers a spotless, modern space with a calming, elegant atmosphere that feels both professional and inviting. Services include red light sauna therapy and personalized wellness treatments that combine technology with expert care. The environment supports relaxation and rejuvenation, making it a comprehensive destination for health and beauty. - Address: 6848 Bird Rd, Miami, FL 33155, USA - Atly: https://www.atly.com/location/Golden-Aesthetics-Wellness ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.