# Relaxing sauna spots in Florida > Made for those who view the sauna as the only non-negotiable component of a truly relaxing day. Source: https://www.atly.com/united-states/florida/best-relaxing-spot-sauna ## Places (29) ### 1. beem® Light Sauna - College Park Infrared sauna and lay-down red light therapy beds create a clean, calming space focused on detox and muscle recovery. The environment feels private and welcoming, with non-toxic, fragrance-free products enhancing relaxation. Easy booking and ample parking add to the convenient, accessible experience. - Address: 2305 Edgewater Dr Suite C&D, Orlando, FL 32804, USA - Atly: https://www.atly.com/location/beem--Light-Sauna---College-Park ### 2. DermaSpalogy Medical spa offers a clean, modern space that feels like a wellness retreat with a calming, welcoming atmosphere. It features advanced technology including red light therapy, infrared sauna, and lymphatic rollers, creating a relaxing environment focused on health and rejuvenation. - Address: 8517 SW 136th St, Pinecrest, FL 33156, USA - Atly: https://www.atly.com/location/DermaSpalogy ### 3. SweatHouz Palm Beach Gardens Contrast Therapy Studio Facility offers private suites with infrared sauna and cold plunge for contrast therapy. Atmosphere feels calm and luxurious, with meticulous cleanliness and thoughtful design. Visitors experience a relaxing and invigorating environment focused on wellness and recovery. - Address: 11701 Lake Victoria Gardens Ave Suite 3111, Palm Beach Gardens, FL 33410, USA - Atly: https://www.atly.com/location/SweatHouzPalmBeachGardensContrastTherapyStudio ### 4. SHIFT Wellness Club Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness. - Address: 1041 NE 45th St, Oakland Park, FL 33334, USA - Atly: https://www.atly.com/location/SHIFTWellnessClub ### 5. Revivery Minimalist design with natural wood and clean lines creates a calming atmosphere that feels like a high-end spa oasis. Guided sauna and cold plunge sessions offer a powerful wellness experience suitable for both beginners and seasoned users. The space maintains a peaceful, intentional vibe that supports relaxation and renewal. - Address: 4022 Tampa Rd, Oldsmar, FL 34677, USA - Atly: https://www.atly.com/location/Revivery ### 6. beem Light Sauna - Jupiter Light therapy saunas offer private, spacious rooms with temperature and lighting control for personalized relaxation. The environment is clean, minimalist, and calming, supporting wellness through medical-grade red light and infrared therapy that promotes skin health and stress relief. - Address: 5430 Military Trail #74, Jupiter, FL 33458, USA - Atly: https://www.atly.com/location/beem-Light-Sauna---Jupiter ### 7. The Studio on Central | Sauna & Cold Plunge Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort. - Address: 2454 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/The-Studio-on-Central-Sauna-Cold-Plunge ### 8. The Sauna Guys Outdoor setting under trees creates a relaxing atmosphere with a laid-back vibe and strong community feeling. Wood-fired sauna heats consistently, paired with cold plunge for effective contrast therapy. Clean, well-operated space offers a unique blend of wellness and social connection. - Address: 1703 N 24th St, Tampa, FL 33605, USA - Atly: https://www.atly.com/location/TheSaunaGuys ### 9. Perspire Sauna Studio Private sauna suites with lockable doors offer a clean, modern space for relaxation and detox. The atmosphere stays serene and calming with soft music and red light therapy enhancing the peaceful vibe. Spacious, well-maintained rooms create a comfortable environment for unwinding and recharging. - Address: 11212 Sullivan St, Riverview, FL 33578, USA - Atly: https://www.atly.com/location/PerspireSaunaStudio48 ### 10. Transitions Wellness and Performance Center - Palm Beach Day spa offers infrared sauna and cold plunge therapy in a clean, peaceful environment with soft, warm lighting that promotes relaxation. The space feels like a sanctuary for healing and recovery, welcoming those seeking physical and mental rejuvenation. - Address: 14141 U.S. Hwy 1, Juno Beach, FL 33408, USA - Atly: https://www.atly.com/location/Transitions-Wellness-and-Performance-Center---Palm-Beach ### 11. Salt The Spa Salt spa features salt massage room with glowing walls and float pod for deep relaxation. Atmosphere stays quiet and calming, with friendly staff creating a peaceful vibe. Space feels clean, bright, and cozy, offering an immersive experience unlike typical spas. - Address: 3975 Isles View Dr #201, Wellington, FL 33414, USA - Atly: https://www.atly.com/location/SaltTheSpa ### 12. Balance House | Sauna & Cold Plunge & Coffee Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection. - Address: 2156 Central Ave, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/Balance-House-Sauna-Cold-Plunge-Coffee ### 13. Heim Regenerative Medicine Center Well-designed wellness center offers world-class sauna and cold plunge facilities with clean, well-maintained spaces and an invigorating atmosphere. The environment blends healing and community, creating a comfortable and welcoming space focused on full-spectrum health. - Address: 4240 Henderson Blvd, Tampa, FL 33629, USA - Atly: https://www.atly.com/location/HeimRegenerativeMedicineCenter ### 14. Revita Body Care Infrared sauna with red light therapy creates a tranquil and serene atmosphere. Spacious, stylish interior supports a relaxing and calming vibe. Personalized treatments focus on wellness with a combination of advanced technology and expert care. - Address: 1107 Professional Park Dr, Brandon, FL 33511, USA - Atly: https://www.atly.com/location/RevitaBodyCare ### 15. Nordic Spa Klub Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment. - Address: 502 28th St S, St. Petersburg, FL 33712, USA - Atly: https://www.atly.com/location/NordicSpaKlub ### 16. Chill Haus Boca Facility offers three temperature cold plunges, an infrared sauna, and compression boots in a clean, cozy setting. Atmosphere feels private and relaxing with ambient lighting and good music. Space supports recovery with a well thought out and inviting environment. - Address: 141 NW 20th St unit A8, Boca Raton, FL 33431, USA - Atly: https://www.atly.com/location/ChillHausBoca ### 17. VALJALAH Spacious, clean environment combines infrared saunas, cold plunges at multiple temperatures, and red light therapy for holistic recovery. Atmosphere stays chill and friendly with a relaxed pace and social vibe. Advanced wellness technologies and no time limits create a deluxe recovery sanctuary beyond typical gyms. - Address: 1400 Alton Rd ste 102, Miami Beach, FL 33139, USA - Atly: https://www.atly.com/location/VALJALAH ### 18. Equilibrio Wellness Spa Wellness center offers infrared sauna, red light therapy, and vibrational bed in a serene, luxurious setting. Atmosphere stays calm and peaceful, designed for deep relaxation and recovery. Space feels modern and meticulously maintained, providing a unique wellness experience. - Address: 113 SE Mizner Blvd #10, Boca Raton, FL 33432, USA - Atly: https://www.atly.com/location/EquilibrioWellnessSpa ### 19. Recovery Oasis Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation. - Address: 105 1st St S, St. Petersburg, FL 33701, USA - Atly: https://www.atly.com/location/RecoveryOasis ### 20. Federal Spa & Restaurant Spa and restaurant combine European-style retreat with modern design and thoughtful details. Atmosphere feels calm and cozy, inviting relaxation with top-notch sauna and steam rooms. Food impresses with perfectly seasoned grilled octopus and standout dishes like tartar and steak. - Address: 1203 N Federal Hwy, Hollywood, FL 33020, USA - Atly: https://www.atly.com/location/Federal-Spa-Restaurant ### 21. Cryogenix Rejuvenation & Recovery Wellness center offers infrared sauna, cryotherapy chamber, and massage chairs in a relaxing atmosphere. Environment feels knowledgeable and welcoming, supporting recovery and pain management. Equipment and therapies focus on rejuvenation without surgery or drugs. - Address: 34282 US Hwy 19 N, Palm Harbor, FL 34684, USA - Atly: https://www.atly.com/location/Cryogenix-Rejuvenation-Recovery ### 22. Five Elements Medical Spa & Wellness Center in Deerfield Beach Facility feels like a luxury resort with impeccable cleanliness and tasteful decor. Atmosphere is calming and serene, promoting deep relaxation throughout the visit. Amenities include sauna, steam room, jacuzzi, and cold plunge, often enjoyed in co-ed settings for couples or groups. - Address: 1680 SE 3rd Ct, Deerfield Beach, FL 33441, USA - Atly: https://www.atly.com/location/Five-Elements-Medical-Spa-Wellness-Center-in-Deerfield-Beach ### 23. Atha Yoga Shala Sprawling property features expansive gardens, heated rooms with warm lighting, and outdoor spa amenities like saunas and hammocks. Atmosphere blends tranquil, sacred vibes with both high-intensity and mindful yoga practices. Community feels abundant and loving, creating a space that supports relaxation and transformation. - Address: 2219 Seacrest Blvd, Delray Beach, FL 33444, USA - Atly: https://www.atly.com/location/AthaYogaShala ### 24. The Plunge Deerfield Beach Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a clean, modern setting. Atmosphere stays calm and laid back with soothing music and spacious design. Staff provide helpful support including free stretches, creating a relaxing and controlled environment. - Address: 1574 SE 3rd Ct, Deerfield Beach, FL 33441, USA - Atly: https://www.atly.com/location/ThePlungeDeerfieldBeach ### 25. IceBurg Cold Plunge Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges. - Address: 1150 19th St N, St. Petersburg, FL 33713, USA - Atly: https://www.atly.com/location/IceBurgColdPlunge ### 26. The Ice Room Miami Small, modern space offers cold plunge, infrared sauna, and compression therapy for fitness recovery. Atmosphere stays calm and stress-free, with a welcoming vibe suited for private, relaxed visits. Spotless and well-maintained environment supports a peaceful, rejuvenating experience. - Address: 1200 Brickell Bay Dr #105, Miami, FL 33131, USA - Atly: https://www.atly.com/location/TheIceRoomMiami ### 27. Health POD Labs & Wellness Space combines modern recovery tools with personalized support in a clean, calming environment focused on healing. Services include infrared sauna, compression therapy, and hands-on assessments that promote relaxation and rejuvenation. Atmosphere stays welcoming and professional, attracting those serious about health and recovery. - Address: 10422 Taft St, Pembroke Pines, FL 33026, USA - Atly: https://www.atly.com/location/Health-POD-Labs-Wellness ### 28. Holistic Salt Therapy Center Rooms feature natural Himalayan salt walls that emit a soft glow, creating a serene and calming atmosphere. Therapies include salt therapy, infrared sauna, and red light treatments, all designed to support healing and relaxation. The space feels clean, inviting, and thoughtfully designed for peaceful wellness experiences. - Address: 14901 NE 20th Ave, North Miami, FL 33181, USA - Atly: https://www.atly.com/location/HolisticSaltTherapyCenter ### 29. Degree Wellness Wellness center offers infrared saunas, cold plunge, and intravenous therapies in a serene, clean environment. Atmosphere stays relaxing and calming, supporting recovery and wellness enhancement. Treatment rooms remain immaculate, with amenities like showers enhancing the experience. - Address: 200 Riverside Ave, Jacksonville, FL 32204, USA - Atly: https://www.atly.com/location/DegreeWellness3 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.